In this video tutorial, viewers learn how to get a long golf drive with a pace of power. The key to hitting long drives and distance is to have good tempo and balance. To achieve that, hit with a smooth 3 second swing. Count 1-3 seconds when making one single swing and hit on ...more
Creating a 3D object in Blender is just a small part of the 3D graphics process. Now it has to move! This video will show you how to animate a 3D object in Blender, in this case a Star Wars Lightsaber. Without the benefit of having Mark Hamill to swing the thing around, you'll ...more
Watch this instructional fitness video to learn how to sprint. Sprinting is a simple and efficient exercise, but more complex and ballistic than jogging. It's important to keep an active arm swing when keep you knees high to use all of your tense energy for sprinting forward.
In this tutorial, golf pro Chris Toulson demonstrates pitching basics including set up, wrist hinge, turning of the body and finish position. It is important to know these details when you play golf in order to guarantee the right swing. If you are a beginner, or just need som ...more
Get ready for this exciting pep rally dance that will get the crowd on their feet in no time. Watch this cheerleading how-to video as Coach Lauren teaches you the fancy channtilly lace footwork that will make you the star of your squad. 1. Take your arms, with your hands clas ...more
If you're familiar with tennis, you would know that volleying can be both risky and difficult. But often a good volley can determine the outcome of a match. In this instructional video, Penn State tennis player Mark Barry teaches you how to properly volley in tennis like the p ...more
A wise old man once said, "Random best comes in threes". True story, somewhat. The elusive Flicker-Wiper: Was there nostril penetration?. Taking this video actually took some time! The girl in the back seat actually has several animations that appear at random. Had to wait a ...more
Whether you're a golf pro or an amateur, using proper grip pressure will help the rhythm of your golf swing and the rotation of your golf club. Chez Reavie, 2008 RBC Canadian Open champ, will show you how to apply the proper pressure using a simple golf tee. Put the tee in you ...more
In this tutorial, we learn how to do the hammerlock flip move in salsa. Start in open position, then do a cross bar lead into an outside half turn. You will end up with your hands crossed, then let the left hand go and swing the ladies hand so it flicks and locks again. When d ...more
This video is a tutorial for executing Freerunner kick the moon. To execute this move you have to treat your leg as a pendulum with a weight at the bottom and swing it with full force. When executing it you have to keep your leg strong and the momentum from the leg will take y ...more
This was a busy week in the tech space. After everyone got over the major announcements of Apple's latest, we examined the metaverse through the lens of Hollywood, and then took a closer look at Facebook's first smartglasses. We also took a trip back through history using Sna ...more
This incremental workout from Men's Health is a great way to tone your back. Pay special attention to the technique! Sit at a lat pull-down station and grab the bar with an overhand grip, your hands slightly wider than shoulder-width apart. Keeping your head and back straight ...more
You can learn how to hit a crosscourt backhand and you should prepare by turning your hips and shoulders perpendicular to the net. Swing from low to high, bend your knees, keep your arm straight, and keep your elbow and wrist locked through contact. Hit a crosscourt backhand. ...more
In this video tutorial, viewers learn how to do a pedestal routine. This exercise circuit contains exercises. The exercises in this circuit are: 5 reps of prone leg lift, 5 reps of lateral leg lift, 5 reps of supine leg lift, 10 reps of donkey kicks, 20 reps of scorpions, 5 re ...more
If you want to win a squash match, watch this how to video. This is a quick squash playing tutorial that shows you how to use the Volley to put pressure on your opponent. The Volley gives your sports buddy less time on the ball, allowing you to win. You can master this sport w ...more
There are prize bubbles hidden around LittleBigPlanet 2. This walkthrough shows you where to find all of them in Level 2, Swing and Grab. Some of them are a bit tricky to get to, this video shows you the right strategies to use.
This video illustrate us how to hit the baseball the right way. Here are the following steps: Step 1: First warm up your body as hitting the baseball requires a lot of your energy. Step 2:Hold the bat from in such a way that ther right hand rest on the left and hold the bat ...more
Underbar 360 Explained. Adam McC from Urban Current demonstrates what movements and body parts it takes to achieve and underbar 360 in parkour or free running in six easy to remember steps in order to attain fluidity in movements. Starting with hands placed rails with arms cr ...more
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how ...more
Learn how to do power hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. enefits Hang knee tucks are tough. You'll need all the strength in your abs and upper body to bring your knees up over your head in a tuck, and even more to lower them back down. For this ...more
Learn how to do Super Chests. Presented by Real Jock Gay Fitness Health & Life. Starting Position Attach a tube to a fixed at your head height. Stand with the tube behind you and take one handle in each hand. Stand with feet staggered and bring the tube to chest level, elbows ...more
Learn how to improve your golfing skills with this swing path drill using three balls.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how ...more
Francis Ribeiro explains that to hit the one-handed backhand, you must use the eastern grip. You should approach the ball, take a backswing with bent arms, swing, and follow through. You should never take your eyes off the ball. Master the basic one-handed backhand in tennis. ...more
When it comes to losing weight, cardio is your BFF. When you combine cardio with strength training you achieve what is known as solid gold fitness: The perfect combination of sweating (and fat loss) and muscle building so the fat slides off and your toned muscles come out. So ...more
In this instructional video series you will learn how to play an off-beat snare drum to a swing beat. Our expert Peter Van Dyck shares techniques for creating a basic drum beat, adding fills, and offers tips and advice on how to begin the process and walks you through some gre ...more
Tennis is a great summer sport, which makes having a great forehand essential for any tennis player. Learn how to improve your forehand swing in this tennis video. Take Action: Use eastern forehand grip. Hold racquet lightly. Turn your shoulders. Hit the ball in the strike z ...more
A demonstration of the proper way to perform a forehand stroke in racquetball. This video details proper foot position and other elements of good form with an emphasis on solid hand-eye coordination and good follow-through. A good forehand stroke begins with proper elevation o ...more
In this video, Tom Leese, Director of Instruction at Angel Park Golf Club, gives pointers for your pre-shot routine in golf. Important in the transition from the practice range to real games, your pre-shot routine helps you get situated and ready to play real competitive golf. ...more
This video tutorial belongs to the Games category which is going to show you how to play Diabolo YL. In the beginning, roll the Diabolo on the left side. Then pull the right hand up and down, up and down and repeat this movement. To get the Diabolo spinning even faster, wrap t ...more
In this video tutorial, viewers learn how to do a back handspring. This is for those who are advanced in gymnastics. Begin by standing straight. You feet should be together and your arms are raised straight up. Then crouch down and bring your arms back. Swing your arms up and ...more
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how ...more
Summer is in full swing, but after a few weeks hitting the beach every day, grabbing a bite to eat at Mike's Surf and Turf, and then catching up on "Twilight: Eclipse" in the sand can get, well, pretty redundant. Make your summer days fun and exciting again by trying somethin ...more
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how ...more
Learn this exciting swing dance from the 30s. Sosh and Gina will start at the very beginning, no experience necessary. Learn how to dance from our instructional dance video clips (it's like a virtual dance lesson). Each? week we will post a new video clip here on our video pod ...more
Mark Montgomery is an award-winning yo-yo artist and a former member of Team Buzz-On and Team Omega. In this video, you will get step-by-step instructions for how to do an impressive chopsticks trick that Montgomery introduced in 2006, then you'll learn "The Wave", a new trick ...more
With allergy season in full swing, this video can help you clear the clutter from your bedroom and add a fresh coat of paint to create a soothing sleep sanctuary. Learn alternatives to the traditional headboard and create a new one from faux wood contact paper.
Katherine and Kimberly Corp show you how to do the Spine Twist pilates exercise. This exercise is used for slimming your waist and increasing the range of motion of your spine. This is a great exercise for improving your tennis game or golf swing.
Jeff Ritter from the PGA shows you how to eliminate your slice by focusing on your swing shape. The way this is done is by eliminating any bad waggle from your gold swing. In order to correct this you take two balls. The first ball is set behind the tee about a foot back. A se ...more
Eric Scott demonstrates on how to use a pendulum to connect to the spirit. You can get any pendulum you have or use the custom made light plastic pendulum about five and a half inches long which may help to get your response very quickly. •You will not have your elbow resting ...more
In this how to video, you will learn how to serve a tennis ball. Start off with an eastern forehand grip. You can pretend to shake hands with the racket to find this grip. The knuckle of the index finger should be on top of the handle. Make sure your stance is sideways to the ...more
In this video series, watch as jazz artist Ryan Larson teaches basic swing progressions on an upright bass. Learn how to find the frets and chart the scales. Get tips on simple bass progressions and melodic patterns. With these easy online upright bass lessons. Part 1 of 16 - ...more
Suspend one of the guys in the air by rope or cable and swing him back and forth like a pendulum in front of a soccer goal, and then have some really hard-kicking soccer players start firing balls at him . . . either several all at once or one at a time.
In this how to video, you will learn how to perform a back spring. This is also known as a back hand spring. Start on a wedge mat and have a qualified spotter present. Next, swing your arms back and keep them locked at all times. Bend with your knees when you jump back and up. ...more
In this video golf lesson instructor Steve Bishop discusses some tips on a specific pre-shot routine for the full swing and the reasons behind each part of the routine.
This video shows the viewer how be deceptive with their racket ball serve. Most players change the direction they will serve to by changing the alignment of their body or their contact point on the ball -some people even adjust the shape of their swing. This gives away the dir ...more
Golf and baseball have a lot of similarities to one another. The swing, stance and basic fundamentals of both sports can help golfers produce a more effective golf game. Learn some tips about using baseball to improve your golf game from our golfing expert in this free video s ...more
Hook-billed birds are the ones in the parrot family—from petite parakeets to massive macaws. Here’s some stuff you should know if there’s going to be a hookbill in the house. You Will Need * A hook-billed bird * A birdcage * Bowls or dishes * Toys * Perches * At least one bir ...more
In this Sports video you will learn how to hit shots from the corner in racquetball. When your opponent hits a shot into one of the corners, the common mistake that a lot of players do is to run into the corner in order to dog out the ball. If you do this, the ball can jam you ...more
With football season in full swing and the famed Superbowl coming up, if you have a football fan in your life you've probably been updated as to which nights have been X-ed out on his calender for game night with the boys. Show your man you care for him - and his football obs ...more
Interested in golfing? Check out this instructive video and learn how to take the perfect tee shot with Simon Osbourne-Walker. Form, stance, grip, tempo, and swing are all essential in hitting the perfect tee and this tutorial covers it all.
Your grip is a big part of your golf swing, and there are many grips you might not know. Try all the free golf tips for your grip and swing in this video golf lesson series. Part 1 of 26 - How to Grip correctly in golf. Grip correctly in golf - Part 2 of 26. Click through to w ...more
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how ...more
Hitting a high golf shot is easier to do with a nine iron or pitching wedge, and the key is to move a ball forward in the golf stance. If you are ready to learn this shot, follow this tutorial. This helpful video will allow you to create backspin when elevating a golf ball and ...more
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates Squash backhand drive from the front court. -The ...more
This features how to use fire wire to create your own homemade fire works! What you need is fine steel wool, wire, and a lighter. Take your wire and your steel wheel and a tie a slip knot on the wire. Stretch out the steel wool and put it inside the slip knot and tighten. Now, ...more
Jarvis from Skate Warehouse demonstrates how to do a front side flip on a skateboard. A front side flip is a kick flip with a 180 degree turn. Stand on the board with your front foot by the front bolts like a kick flip. Place your back foot on the right side of the tail. When ...more
The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates a Texas Tommy variation lindy dance step. These steps are fun and easy to do. Follo ...more
If your ball has landed on a less than ideal spot to hit from, check out this tutorial. in this video you will learn how to hit a golf ball on a 'bad lie'. A bad lie is when your ball gets stuck on leaves or debris that would obstruct your swing. Hitting a golf ball on a bad l ...more
Rickard Strongert explains that to set up your shot for a 50 yard pitch, you first must put the club square to the target and then assume the open stance position. The ball must be placed in the middle of your stance and you should lean from your hips before you swing. Set up ...more