Swing

The perfect golf swing is the Holy Grail of all golfers. In the third and final part of his swing build program, David Blair gives you a full swing exercise that will train you to swing the golf club in one flowing movement rather than a series of awkward angular stages. Learn ...more

This dance tutorial teaches you how to do swing dance routines from great classic films. The moves are based on the 1937 film "A Day At The Races." Footage is of Leon James and Norma Miller. Watch this how to video and you will be swinging to the moves from "A Day at the Races ...more

Rickard Strongert, the Duke Ellington of golf, explains how to play with a perfect swing rhythm. Get rhythm in your golf swing. Click through to watch this video on videojug.com

If you haven't invested in them already, kettlebells are worth their weight in gold if you're trying to build massive muscle fast to bulk up and become stronger. They're usually used in ballistic exercises that incoporate cardio, strength training, and flexibility training to ...more

In this guitar lesson, learn how to jazzy swinging blues on the guitar. With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information ...more

Learn how to do a swing cut and a false swing cut for a magic trick routine. Do a false swing cut. Click through to watch this video on tricklife.com

This video tutorial is going to show you how to improve your golf swing for consistency. Here you will get three swing tips for driving the ball to make you more consistent. The 1st tip is on the takeaway. The takeaway should be one smooth piece. You should not take the club u ...more

In this video golf lesson golf instructor Steve Bishop discusses some key ideas and tips about the finish. This will help you identify some of the errors you may have made during your golf swing.

This 4 part dance tutorial teaches you how to do swing dance moves that your grandma used to do. Instructors are Nina Gilkenson and Bobby White shows you the S turn, the Charleston, and double kicks. The swing dance moves are as comforting as warm turkey the day after Thanksgi ...more

In this video, award-winning golf teacher Gary Wiren focuses on hookers. Not THOSE hookers, though Gary offers an interesting bit of trivia about those too. He's focused on hookers in the realm of golf, swings gone awry that can really affect your game. Gary talks about the fo ...more

This video shows you how easy it is to use an OSI swinging trailer hitch mount bike rack. Learn how to put bikes on it, secure and lock them.

Ross and Cindy show us how to communicate with one another in swing dancing and then go over how to actually swing dance. This is a great series for beginners. Swing dance - Part 1 of 15. Click through to watch this video on expertvillage.com Swing dance - Part 2 of 15. Click ...more

Learn how to do speed leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits This classic floor exercise gives a tough workout to your abdominal muscles, with a particular focus on your lower abs. For this variation, you'll focus on controlled speed and power ...more

Instructor Ben Boulware teaches how to improve your swing. He discusses how to loosen up, have the right mindset and have the proper batting stance. Improve your batting swing. Click through to watch this video on howstuffworks.com

One size doesn't fit all when it comes to the pace we play at. Swing tempo varies greatly from player to player, from the slow, easy tempo of golfers like Ernie Els, to the rapid-fire action of guys like Lee Trevino. The fact is, both tempos work. The secret is to simply find ...more

Arthur DeBolt shows us how to improve our golf stroke in this series of videos. Part 1 of 17 - How to Improve your golf swing. Improve your golf swing - Part 2 of 17. Click through to watch this video on expertvillage.com Improve your golf swing - Part 3 of 17. Click through t ...more

Shawn Clement, Director of the Richmond Hill Golf Learning Centre and CPGA Professional, shows you how to achieve proper swing plane and great golf ball flight.

In this video series, watch as jazz artist Ryan Larson teaches basic swing progressions on an upright bass. Learn how to find the frets and chart the scales. Get tips on simple bass progressions and melodic patterns. With these easy online upright bass lessons. Part 1 of 16 - ...more

Is your game on the green coming up a little short? Go long with help from this tutorial presented by Golf Tips Mag. In this free lesson, learn how to stretch more yardage on your golf swing with a littl help from a gold expert.

In this video, we learn how to understand the basic golf swing. If your contact with the ball is good, your shot will be played out correctly. In a full shot, you would make your back swing, then shift your weight onto your left foot along with your belt buckle. Using your bod ...more

This video shows how to properly swing a golf club. If your having problems with your swing watch this video. Hope it helps!

To improve your golf swing timing, use a whip golf club. The whip golf club gives you a slow motion type of action so you can better see what's going on with your golf swing. Timing is defined as when the golf club arrives at the ball and is very hard for the average golfer to ...more

Swing dance with lessons from Cassie. Do a breakaway and swing out.

Learn how to do dumbbell swings on single leg. Presented by Real Jock Gay Fitness Health & Life. Benefits This combination exercise mixes dumbbell lateral and front raises with a one-legged support to train your shoulders, legs, balance, and coordination. You'll use your entir ...more

Swing around a pole with advice from this stripper wannabe. Start with your left foot forward. (Or maybe she is a stripper, how should I know?) Swing on a pole for exotic dancing. Click through to watch this video on oneminuteu.com

Check out this tutorial and learn the pre-swing fundamentals of golf. This instructional video covers the three different types of grips, stance, posture, and ball position.

Two wrongs don't make a right, and if your swing is erratic, it probably means you are compensating for a bad set-up or grip. Golf gladiator Rickard Strongert explains some of the most common such mistakes. Improve your swing. Click through to watch this video on videojug.com

Learn how to warm up by jogging around half the basketball court while swinging your arms.

Many golfers, including low handicappers, aren't sure as to how to play the ball from uphill and downhill lies. You can avoid bad shots on uneven lies however if you follow a few basic principles. In this Mel in Motion video golf tip, Mel dissects the proper swing mechanics an ...more

Learn how to improve your position on the golf course with the help of this swing plane drill. You can really feel what that club is doing!

This beginning Poi spinning tutorial goes over how to swing Poi in split time so that they are moving in opposite directions. Do the split time swinging Poi spin. Click through to watch this video on homeofpoi.com

Jerry King teaches you how to play well despite windy conditions, by making simple adjustments to your golf swing. It's all about balance and control.

Learn how to properly set up your golf swing. Watch quick tips on stance, grip, and swing. This video is courtesy of ABC Network.

Learn how to exercise by doing the kettlebell swing. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: biceps, calves, hamstrings, levator scapulae, quads, shoulders, traps - upper Base Movement: swing Equipment: kettlebell Training Type: plyometrics and p ...more

This video is close to golf guru's Rickard Strongert's heart. He explains the basics of any good shot and why it pays to start right. Know what makes or breaks your swing. Click through to watch this video on videojug.com

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. This how to video demonstrates a series of 6-count Jitterbug steps. These steps are quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.

Tim Carter of Ask the Builder demonstrates the basics of a framing square. Tim shows how to make the marks for a simple roof rafter. A simple tool like a framing square can help with laying out cuts for building a swing set or play house. The framing square is good for making ...more

Don't always have time to swing by the salon to trim up those bangs? Do it yourself, the right way. Ted Gibson offers an easy way to keep your bangs looking red-carpet worthy.

Learn how to dance the country two step with Kelly Anne. Country dancing has five popular steps; line dancing, el paso, west coast swing, county cha cha, and the two step. Also known in other parts of the country as Texas two step. Do the Two Step and Line dance - Part 1 of 17 ...more

Now that Thanksgiving is less than a week away, the holiday season is in full swing. And that means you're probably busier than ever, what with all the decorating, cookie baking, and present buying and wrapping. Take a breath and pencil in an hour or two to yourself - or with ...more

Pocket doors are a common design element in houses. Pocket doors are a great way to Pocket doors are quite practical. You don't need to leave floor space just for a door to swing open. In this tutorial, home expert Amy Matthews teaches a homeowner how to replace a pocket door ...more

Learn how to do hanging leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits Hanging leg raises isolate and work your lower abs mercilessly. Focus on form to keep the work down low where it belongs. Muscles Worked Abdominals (lower) Starting Position Posit ...more

This video demonstrates how to make a loud and annoying paper popper. Prepare a regular sheet of paper and lay it down on the table or a flat surface. Fold the lower portion of the paper at about an inch and a half (1.5") or two inches (2"). Fold it the second time at about th ...more

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. In this four part how to video, Mike and Tina of Head Over Heels demonstrate the Jitterbug stroll. There are four steps to the Jitterbug stroll, the Pada Pada, the Knee Slap, the Suzie Q, ...more

Here's a weekly on-line Modern Jive dance lesson from Dance Yourself Dizzy. This is a two part step by step from the man's perspective showing the steps in lead during basic modern jive dancing. Jive is a style of swing. Part 1 of 2 - How to Dance modern jive. Part 2 of 2 - H ...more

Head Over Heels demonstrates the Left-Right turn with a kick-ball-change variation for boogie woogie dancing. This is a basic dance move for swing dance variation boogie woogie. This is similar to jive dancing.