Swing

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates the pull pass lindy hop dance step. These steps are fun and easy to do. Follow the ...more

Chuck Cook, listed as one of the top 100 golf instructor's by Golf Magazine is going to cure your pull shot by making just a simple change in your alignment. The most common mistakes occur when people may have great swings but line up to far to the left, or line up to far to t ...more

This technique drill video shows you how to hit a backhand corner drive in squash. 1. When you're moving into the backhand corner 2. Make sure you get down low 3. Let the racket head drop beside your body 4. Swing under the ball 5. And follow through.

In this video tutorial, viewers learn a workout routine that will strengthen and improve the flexibility of the hip girdle. This routine contains 12 exercises. The exercises and the amounts of reps for each exercise are: clams (8 reps per leg), lateral leg raises (15 reps per ...more

Master your tennis serve progressions. Be sure to click on all the video chapters to view the entire tutorial. INTRO This video introduces the tennis serve progressions. SWING ON THE EDGE The first step of the tennis serve progressions is to swing up on edge. Once you master ...more

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates the 24 bars of the Big Apple lindy routine. These steps are fun and easy to do. Fol ...more

In this video, we learn how to do card tricks: "Four Cards" trick. First grab a regular deck of card and double stick tape. Take any of the aces and place an inch of the double stick tape on the back of it. Put this on the top of the deck and the other aces on top of this one. ...more

Hey there True Blood fans! With season three of this highly acclaimed and highly addictive show in full swing, we're more anxious than ever to steal the looks of our favorite actresses. Whether you dig Sookie Stackhouse's girl next door glam or Tara's minimal neutral tones, th ...more

Everyone shanks the ball sometimes in golf and most wonder why they do and how to prevent it. There are two reasons that you shank the ball. One reason people shank is because they are trying to keep the hands behind the ball and it creates such an angle that the only place yo ...more

Learn how to practice quick decision making (pass or shoot) when on the high post and establish good basketball game rhythm. Videos two through four cover when and how to execute each option: jump shot, seal the post (pass the ball down to the player at the low post), and swin ...more

Once you start playing golf and have mastered the basics, you will need to improve your driving distance. Driving a golf ball for distance means having sound fundamentals, good swing mechanics and a great deal of personal core strength. Find out how to turn the shoulders 90 or ...more

If you need more distance, and you're tired of slicing your driver, this tip is for you: in all probability, you're trying to swing your driver along too straight of a line. That causes the club face to open as it comes to meet the golf ball. This free video golfing lesson fro ...more

Similar to the Around the World and Crossover freestyle soccer tricks, the Hope the World or HTW shown here is a great trick where the player flicks the ball up, goes over it with the other leg, then catches the ball with the flying leg. You have to be able to jump and swing y ...more

Conan Elliot is here to explain how to give effective golf drills to children. Using light and short golf clubs-made for young people-are a perfect fit for young children, as they are not too heavy and will not negatively effect their swing. First, have the child take the club ...more

Buddy Mason demonstrates how to throw a ball for the game cricket. You have to stand sideways to the target, pull the non-throwing arm through, release the ball with both feet on the ground, and swing through. Throw a ball in the game of cricket. Click through to watch this vi ...more

This video shows you how to stand correctly when hitting a golf ball. It is very easy. No matter what kind of club you have in your hand, you don't change. The most important thing is to have your arms hang straight down from your shoulders. If you do this correctly then your ...more

This is a demonstration on how to play the Hurdy Gurdy, a medieval musical instrument, by Wyndebagge, at an English Heritage Living History event at Kenilworth Castle. A gurdy is a medieval word for your bottom and hurdy means turn, so swing your bottom, swing your pants. This ...more

Sosh and Gina continue your Lindy Hop education. This clip will teach you how to communicate with your partner. The front to front, the sling shot, the scissor kick, the swing out, the big turn, are all dance moves distinct to the Lindy Hop. It was named for Charles Lindbergh ...more

In this video, we learn how to do a touchdown raiz freerun trick. First, you will start off by running into a raiz move. This move is where you will lean onto one arm and then come down onto it and swing your feet around in front of you. This will look like a one handed cartwh ...more

Golfer's elbow can be an aggravation that negatively impacts one's swing. However it doesn't only affect golfers, it golfers elbow can affect anyone. Golfer's elbow is also more commonly known as tendinitis of the medial side of the elbow. Learn how to treat sports injuries in ...more

Learn how to do standing cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Isolate and build! Using the cable machine to work your biceps ensures you maintain resistance on both the curl up and return. Muscles Worked Biceps Starting Position Attach the ...more

The hook is a common shot missed in golf. If you understand the factors that cause a hook and make a few adjustments to your golf swing, it can be easily corrected. See how it's done.

The Charleston was a dance invented in the 1920's in Charleston, North Carolina. Although the Lindy Hop developed from this popular swing dance, today the Charleston is an important dance in Lindy Hop dance culture. In this how to video, Mike and Tina from Head Over Heels demo ...more

Teaching young children the basics of hitting a softball is tough. This video covers some basic softball hitting training techniques, including how to hold off on pitches to time you swing properly, and practice proper foot positioning and movement to improve balance and power ...more

In this tutorial, we learn how to choose the right shot in World Golf Tour. The game will automatically choose the shot for you. You can find the different shots by clicking on the current swing selection on the bottom left hand corner. A full swing is the most common type of ...more

The Charleston was a dance invented in the 1920's in Charleston, North Carolina. Although the Lindy Hop developed from this popular swing dance, today the Charleston is an important dance in Lindy Hop dance culture. In this how to video, Mike and Tina from Head Over Heels demo ...more

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates the lindy version of Lolly Kicks. These kicks are fun and easy to do. Follow the st ...more

Want tour-like spin on your swing? There are several keys to imparting tour-like spin on your wedge shots, including proper set up, a correct angle of attack, and quality contact. Tim Mahoney, Director of Education for Troon Golf, explains these keys and how you can make them ...more

Back to school time is officially in full swing, which means new classes, new books, new hotties to crush on and something that all high school kids look forward to (if nothing else): Homecoming. The first real dance of the school year, Homecoming is an informal soiree yet the ...more

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates demonstrates the Texas Tommy lindy hop dance step. These steps are fun and easy to ...more

In this video from jumper881 we learn how to ride a horse for beginners. First mount the horse by putting your left foot into the left stirrup. Then grab onto the saddle and pull yourself up. Then hold your reigns with your pinky on the outside and your ring finger on the othe ...more

This video is on Golf and will show you how to use the variable tee drill to cure a pull shot in golf. This video is from Golf Link. A typical problem for somebody who tends to pull the ball is they position the ball too far forward. So, when they are setting up, the shoulders ...more

Learn how to do speed hanging side twist obliques. Presented by Real Jock Gay Fitness Health & Life. Benefits The twist-and-lift of this pull-up exercise makes you use your obliques to fight gravity as you bring your knees and feet upward in opposing directions. Focus on cont ...more

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash solo drill: backhand drive. Driving dow ...more

The 619 is a move that is all about timing and momentum. The person who is going to be hit by this just needs to protect his face for this. The person actually doing though has to use his body's momentum to swing his feet as hard as he can otherwise it will not look like a 619 ...more

Learn how to do real hanging alternate twisting knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits Add a tough twist to your abs routine with twisting knee tucks. You'll hang from your hands and swinging your bent legs to one side and then to the other sid ...more

In this golf lesson golf instructor Steve Bishop discusses some popular takeaway methods, his whole club takeaway method, and examine some common faults among golfers. These tips will help you swing on plane from the very start.

Learn how to use a heavy boxing bag to do speed alternate gut punches. Presented by Real Jock Gay Fitness Health & Life. Benefits Express your inner animal while giving your core, shoulders, and legs a fast-paced workout. For this exercise, you'll throw alternate gut punches ...more

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. There are a few ...more

Check out this instructional hockey video demonstrates how to take a backhand shot. A backhand shot in hockey is shooting or passing from the back edge of the blade. This is the deadliest shot in hockey because the goalie can't anticipate where you're shooting. Learn ice hocke ...more

Learn how to use a heavy boxing bag to do squat thrust push ups with power double punches. Presented by Real Jock Gay Fitness Health & Life. Benefits The squat thrust push-up develops explosive leg power plus chest and shoulder strength. The power double punch is a straight sh ...more

This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how ...more

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates the lindy circle. These steps are fun and easy to do. Follow the steps in this tuto ...more

Tired of carrying that purse around while you are trying to have a conversation or dance the night away? How about a cute little handbag to swing around while you maintain your social life. In this video, you'll learn how to make a silk chiffon handbag inspired by a BluGirl h ...more

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. This how to video demonstrates the triple-step Jitterbug. This step is quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.