Tai Chi 42 Sword Form

A Lesson From the Dark Side : Darth Vader Does Tai Chi

Darth Vader guides us through a 42-movement Tai Chi sword form (or rather light saber form) in this CGI video created by John Leo. (BTW, speaking of schooling with nerd appeal... have you seen the NSFW Tron-a-Sutra?) Previously, SCORE With Tron-a-Sutra (NSFW).

How To : Learn the Tai Chi 18 movement form

The tai chi 18 movement form is a great way to begin learning tai chi movements. Learn about this relatively simple tai chi form from a tai chi chuan expert in this free martial arts Learn the Tai Chi 18 movement form - Part 1 of 20. Click through to watch this video on expert ...more

E3 2010 : Kinect Workout Game

A demonstration of Ubisoft's Your Shape: Fitness Evolved for the Xbox 360's Kinect. This was probably the best demonstration for Kinect out of the whole conference. The game will come out around the same time of the launch of Kinect in November. Here is a blurb from Everybody ...more

How To : Adapt tai chi for martial arts

Tai Chi is an ancient form of Chinese martial arts that incorporates the use of meditative movements. Learn various applications of performing Tai Chi as a form of self defense from a professional Tai Chi instructor in this free video series. Part 1 of 17 - How to Adapt tai ch ...more

How To : Practice tai chi chuan yang

Learn the movements of the Yang form of Tai Chi Chuan, including the solo and partner movements of the ward off and roll back, in this free, Taiji expert video series. Part 1 of 15 - How to Practice tai chi chuan yang. Practice tai chi chuan yang - Part 2 of 15. Click through ...more

News : Do the Do!

We are embarking upon a new year. As usual, some of us will make "resolutions." There isn't anything wrong with setting goals for the year. It's actually a good idea. It may help focus the energy we bring to life. A karateka may be excused if he or she makes only one resolutio ...more

News : Waza and The Green Room

“On this day he had lived with that feeling, with death breathing right in his face like the hot wind from a grenade across the street, for moment after moment after moment, for three hours or more. The only thing he could compare it to was the feeling he found sometimes when ...more

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