Tai chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various movements and postures utilized in tai chi from a professional tai chi expert in this free martial art video series. Part 1 of 28 - How to Perform b ...more
Tai chi silk reeling is a basic foundation to tai chi that mimics the motion of pulling silk from a silkworm. Learn the basic movements and principles behind silk reeling from a tai chi expert in this free martial arts video series. Part 1 of 15 - How to Master the basics of t ...more
Tai Chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various movements and postures utilized in Tai Chi from a professional Tai Chi instructor in this free video series. Part 1 of 16 - How to Master tai chi mo ...more
Tai Chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various stretches and positions utilized in Tai Chi from a professional Tai Chi instructor in this free video series. Part 1 of 16 - How to Perform tai chi ...more
The tai chi 18 movement form is a great way to begin learning tai chi movements. Learn about this relatively simple tai chi form from a tai chi chuan expert in this free martial arts Learn the Tai Chi 18 movement form - Part 1 of 20. Click through to watch this video on expert ...more
Learn Tai Chi forms, exercises, and techniques such as the crane walk, circle stretch, breathing tips, and more in this free Tai Chi video series. Part 1 of 15 - How to Practice tai chi. Practice tai chi - Part 2 of 15. Click through to watch this video on expertvillage.com Pr ...more
Tai Chi is an ancient form of Chinese martial arts that incorporates the use of meditative movements. Learn various applications of performing Tai Chi as a form of self defense from a professional Tai Chi instructor in this free video series. Part 1 of 17 - How to Adapt tai ch ...more
Learn the movements of the Yang form of Tai Chi Chuan, including the solo and partner movements of the ward off and roll back, in this free, Taiji expert video series. Part 1 of 15 - How to Practice tai chi chuan yang. Practice tai chi chuan yang - Part 2 of 15. Click through ...more
The up and down stroke in Tai Chi is easy with these tips, get expert advice on martial arts and exercises in this free video. Do basic Tai Chi Chuan moves - Part 1 of 15. Click through to watch this video on expertvillage.com Do basic Tai Chi Chuan moves - Part 2 of 15. Click ...more
I'm Toni from the Expert Village. The application for ward off right, you have an opponent coming from the diagonal steps in and punches. You're going to partially block, go with the direction of motion and pull and sit and do that again. Part 1 of 15 - How to Practice Tai Chi ...more
Part wild horses mane is a Tai Chi maneuver that's sometimes performed as a zig zag pattern transitioning movement. Learn to perform this transitional movement from a professional Tai Chi instructor in this free martial arts video. Do the Tai Chi move "Part Wild Horses Mane" - ...more
Darth Vader guides us through a 42-movement Tai Chi sword form (or rather light saber form) in this CGI video created by John Leo. (BTW, speaking of schooling with nerd appeal... have you seen the NSFW Tron-a-Sutra?) Previously, SCORE With Tron-a-Sutra (NSFW).
Tai Chi and Qigong exercises have many health benefits, and they are incorporated into most Chinese medicine practices. Learn about Tai Chi and Qigong in this free alternative medicine video series. Part 1 of 9 - How to Practice tai chi and qigong exercises. Practice tai chi a ...more
In this video series, watch as massage therapist Sufi Bradshaw teaches how to give a Tai Chi massage. Learn how to warm up for a massage, how to make the client feel comfortable, how to massage the legs, back , and arms, and how to finish a Tai Chi massage. Start helping your ...more
The tai chi ritual demonstrated in these instructional videos aims to teach that grace is always present. Practice feeling it and it becomes more and more real. Grace is real and can be felt and experienced. With practice it sweetens every thought, coats nerves so they can rel ...more
This how-to video proves tai chi isn't just for old people in the park. You can learn how to subdue your enemy in four seconds from a tai chi master. There is a pressure point on the neck that you can press that will render your enemy unconscious. Watch this instructional mart ...more
Master Gohring teaches the basic breathing for tai chi and chi-kung. Breathe for Tai Chi and Chi-Kung. Click through to watch this video on videojug.com
Learn how to use Tai Chi for fighting applicatins.
In this video you will learn a simple double-handed turn using the same principles as leading a right turn. Then you'll learn a slick little combo for switching hands as a starter for any other combos you might learn in your life!
A demonstration of Ubisoft's Your Shape: Fitness Evolved for the Xbox 360's Kinect. This was probably the best demonstration for Kinect out of the whole conference. The game will come out around the same time of the launch of Kinect in November. Here is a blurb from Everybody ...more
We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps you ...more
The biggest problem with Netflix (which is hardly a real problem) is the overwhelming amount of content available for streaming. Browsing through profile-specific categories might help narrow down your search on something to watch, but some of those categories come and go with ...more