Take a Bike

The gears on your bike are crucial tools for allowing you to traverse multiple different types of inclines on the same ride. They allow you to make your pedals easier or harder to push, maximizing power and speed throughout your ride. This video will explain how the gears work ...more

This video shows you how to install a SportRack Frontier spare tire mount bike rack. The first thing you have to do is disconnect the wheel mount as it comes packaged already installed on the rack.

Don’t play Russian roulette when it comes to your wheels. Keep your bike secure with these precautions. You Will Need * A bike * A fixed object, such as a bike rack * A U-shaped bike lock * A cable or chain lock * A personal identifier Step 1 Leave your bike in an open area w ...more

Riding your bike is a great, free way to get around the city, but if you've ever tried to do it in heels you know that it can be daunting. This video will give you some tips on how to do it, moving about town without sacrificing style.

This may sound like a terrible thing to show you how to do, but the Neistat Brothers are simply victims of bicycle theft who got fed up. They use their own bikes to show you how to steal a bike in NYC (in broad daylight) so hopefully you can learn from them, how to better prot ...more

The tires on a bike are very important when it comes to it working properly. No tires, then there's no chance of you being able to move. In this three part tutorial, you'll find out some helpful information on how a tire works, how to install and remove the tires, and of cours ...more

This video shows you how to install a Thule Insta-Gater truck bed bike carrier in the bed of a pick up truck.

In this tutorial, Pete the bike mechanic, explains how to install a back rack to your bicycle. Especially if you are taking your ride to the beach or around town, you will need to carry things with it. Whether it is lunch, towels, groceries or whatever else, make sure you have ...more

The video is about adjusting the front derailleur of a performance bike. To adjust the front derailleur you have to first adjust the rear derailleur to the smallest gear. To adjust the front derailleur shift the gear to the largest. If it does not slip into largest gear then a ...more

This how-to video offers some tips for maintaining a straight line when you have to look away briefly. Most riders will veer around wildly when they're not looking where they're going, but work up the skills to keep moving forward safely. Watch this video cycling tutorial and ...more

Performing regular maintenance on your bike is something that should be done to help extend the life. Not doing so can result in pieces working improperly, falling off, or lead to injury. For this video tutorial, you'll find out what you need to do in order to tune your gears ...more

A step by step video tutorial that shows you how to change the tire from a Triathalon or road bike! Don't get stuck with a flat tire in the middle of nowhere! Gear West Bike and Triathalon show you how to: shift into the smallest gear, release the brake, open up the quick rele ...more

Let World Champion and Bikeskills instructor, Greg Minnaar help you become a better, safer descender on your mountain bike by watching this video tutorial on mountain biking. Always wear appropriate cycling safety gear when riding, especially when learning or applying a new sk ...more

If you enjoy repairing your bike yourself, greasing the wheel bearings is a pretty easy job your should learn how to do. This video will show you how to do it, ensuring that your bearings spin smoothly and keep your momentum going.

Almost anyone can ride a bike, but how many people can perform a backflip on one? This instructional video explains how to do a backflip the proper way. Be cautious, this move can be extremely dangerous.

A 7-minute guide to riding off-road in the outdoors. Especially good for motorcyclists/dirt bikers and ATV riders. This is designed to keep the riders safe and the forest trails preserved. Trail riding can damage natural beauty and disturb wildlife if not done with care.

Learn about mountain bike suspension systems and how to maintain your bike. Mickey Denoncourt takes you through all the parts and repair. Part 1 of 31 - How to Do mountain bike suspensions system maintenance. Do mountain bike suspensions system maintenance - Part 2 of 31. Clic ...more

There are 3 steps involved in patching a bike tube: 1. Locate hole in the tube. 2. Prepare tube for patch installation. 3. Apply patch. • To locate the hole, pump up the tube a little bigger to make sure there are no other holes. Put your ear up close to the tube to hear any a ...more

If you've ever installed a rear derailleur, you know how hard that is. You probably also know how relatively easy it is to install a front derailleur. If you don't, watch this video. It explains how to quickly and easily install a front derailleur on your bike, keeping your ch ...more

This video shows you everything you need to know to repair your mountain bikes rear derailer. From dismantling, to putting it back together, position the chain, cutting the chain, releasing the cable, and giving your bike the love it needs. This is an extensive, yet easy to fo ...more

Patching a bike’s tire inner tube is much easier and faster than it sounds. You Will Need: * An inner tube with a puncture * A bicycle patch kit, consisting of patches, glue, and a square of sandpaper * A bike tire pump * A big bowl filled with water (optional) * Towel (opti ...more

If you've ever wanted to ride your bike with your dog, this tutorial with Zephyr Clarke-Dolberg will teach you just how. One of the first things to think about is to put your bike into a very easy gear, so your dog won't get too tired from this walk. Make sure to pay attention ...more

This video will show you how to fix a tire puncture on your bicycle.

The frame size of a mountain bike plays a large role in how effectively you will be able to ride it, and it doesn't translate readily into common measurements like weight. Watch this video to learn how to determine what frame size is right for you.

Cleaning your pedals is an important part of regular bike maintenance, but annoyingly enough there is no one way to overhaul a pedal. Every bike maker builds their pedals differently. This video demonstrates how to disassemble, overhaul, and clean Shimano pedals so that they w ...more

An eight-minute video podcast on how to wash your bicycle and lube it properly. From www.quickrelease.tv.

If you bike chain is skipping, and you aren't sure why, you could have a worn-out cog issue. This is especially likely if you cogs are substantially older than your chains. This video will teach you how to assess your cogs for wear. which will help you determine whether you ne ...more

Jessi Stensland, professional triathlete, explains how selecting the right bike can mean the difference between a comfortable ride and possible neck, back, knee or shoulder pains. Stensland first takes us through finding the right bike size with charts such as those available ...more

One of the most important pieces of a mountain bike, or any bike for that matter, is the bicycle chain. Without the chain, you can't move your bike and that's a problem. In this tutorial, you'll find out what tools you'll need to check the strength of your bike chain and whet ...more

Jim, from The Bike Tube, describes the parts of a bike so that you understand the parts of a road bike. He starts at the back of the bike and goes through every part of the bike so that you know the names of these parts and where they are located on the bike. Learning the part ...more

To change a dirt bike tire follow these instructions. First use the crescent wrench set to loosen, and remove the axle bolt from the wheel you are working on. Then, slide the wheel out of the stays and lay it flat on the ground in an open area. Use the screwdriver to let the a ...more

See how to assemble and mount a Boone Dock storage dock bike rack cargo carrier. This is a device that holds ball mounts, bicycle racks, and cargo carriers on your wall for easy storage in the garage or wherever.

If you're racing for time or taking a leisurely ride by the beach there's little that's more annoying than a squeaking sound every rotation of a wheel. Don't let a squeaky break ruin your biking fun when those brakes can be as good as new in no time. An idyllic bike ride can ...more

Maintaining your bicycle's brakes is essential in ensuring a safe ride when cycling. Watch this video tutorial to learn how to maintain and fix bike brakes. Fix bike brakes - Part 1 of 2. Click through to watch this video on howto.tv Fix bike brakes - Part 2 of 2. Click throug ...more

The SportRack bike rack lock kit can be easily added to many of the SportRack model racks. It includes two locks, one that secures the bikes to the rack and another that locks the rack to your trailer hitch. It only takes a minute to install and is dead simple to use, as this ...more

You can learn how to maintain your mountain bike for peak performance and you need the following: a bike-mounted tool bag, tire lever set, two replacement inner tubes, puncture repair kit, spare chain links, a chain splitter, a folding allen wrench and screwdriver set, and a s ...more

Athletes give top tips on how to ride tight turns nice and safely. Turn corners on an off-road mountain bike. Click through to watch this video on mpora.com

If you're a beginner when it comes to cycling or just enjoy taking a nice bike ride, something that should not be ignored is stretching. Stretching is a smart and safe thing to do before do anything athletic. It prevents the chances that you will suffer from any type of injury ...more

Building your own bike can be an exhilarating and fun experience for anyone, even the most novice of craftsmen. With this tutorial you can learn to start building the rear wheel of a bicycle. He shows you websites to help you calculate exactly how long your spokes need to be f ...more

Check out this triathlon instructional video that provides a few tips on how to improve your T1 time by mastering Gale Bernhardt's techniques by transitioning from swim to bike faster. Polish your transition by trimming seconds and even minutes to your time by following these ...more

You can learn how to stop your bike being stolen and you can start by purchasing good locks. You should always lock your bike and it should be locked to something solid. Stop your bike from being stolen. Click through to watch this video on videojug.com

Now that you've mastered the T1, learn how to shave seconds off your T2 time. Check out this triathlon tutorial video that demonstrates how to expedite your transitions from bike to run. Just follow the following tips: stand at end of race to stretch hip flexors and flex calve ...more

Sometimes knife handles break or just become old and a new handle would be nice. This video is going to show us how to replace a old handle with a new one. For this project you will need: Mahogany board from a used pallet Jigsaw Backsaw Sandpaper Steel file Drill Brass ...more

In this video series, our expert will demonstrate how to set up and adjust a cyclocross bike. You will learn expert tips on cyclocross racing while also getting easy to follow instructions how to best adjust your cyclocross bicycle. Our expert will demonstrate how to set up an ...more

Make sure the bike is properly fit to the child. She should just be able to stand over the top bar of the frame without touching. Install training wheels on the bike. Have the child wear a helmet. When first starting, knee and elbow pads, as well as gloves, are a good idea. ...more

This video shows you how to assemble a SportRack two bike wheel mount bike rack on a trailer hitch.

When you are riding with a group or in a trafficked area, communicating with the people around you is essential for keeping all of you safe. This videos will explain the importance of good communication for riders and show some commonly used hand signals that you can use to si ...more

Ever wonder what basic tools you should have for all your bicycling needs? This how-to video covers some basic gear that will help you with frequent bike repairs. Tire levers will help change any flats. A multi-tool will keep you from needing to buy several different Allen key ...more

This great series of videos teaches you how to handle different terrain while riding your cycle. It gives different techniques and tips to really master your cycling skills. Part 1 of 5 - How to Ride a road bike sportively. Part 2 of 5 - How to Ride a road bike sportively. P ...more

Over a half-million cyclists end up in emergency rooms each year. Lower that number by following some rules on how to stay safe while biking on the road. Learn how to ride a bike safely on the road. You will need a bike with working brakes, a helmet, a pair of bike gloves, sun ...more

Check out this triathlon instructional video that provides a few tips on how to improve your T1 time by mastering Dave Scott's technique by transitioning from swim to bike faster. Polish your transition by trimming seconds and even minutes to your time by following these steps ...more

Bike Racks on Buses Have no fear! The bike racks on the front of Muni and other regional buses are easy to use - just check out this short video how-to, brought to you by DPT's Bicycle Program, and Brian McCarthy and Dave Winters of Muni. http://www.sfbike.org/?transit

Want to do 360° and 540° hurricanes like a pro? This video from Zack Warden presents a complete breakdown of the impressive, crowd-pleasing trick. Want more trick tips? Search WonderHowTo for additional BMX video tutorials much like this one.

Learn how to properly perform a box jump on your bike.

With a few easy steps you can remove the handlebars from your bike to change the grips, for maintenance or for whatever other reason you might want handlebars off of a bike. Now you'll never have to suffer though old handlebar grips again. Remove your handlebar grips in just ...more

Even girls can repair their bikes! This video, by Girl Meets Bike, demonstates exactly how to change worn out pedals on your bicycle, using a pedal wrench. If your pedals are worn out or rusty, or you just want to upgrade to a different pedal style, check out this tutorial. Yo ...more

You’re on the side of the road with a bike tire flat. What is there to do but to impress your friends with the ability to change a tire with no tools? Learn how to change your bicycle tire. ou Will Need * Safe area * Tube * Tire levers * Safe area * Tube * Tire levers