Take Off a Lighter Head

How To : Do barbell full squats

In this video from Livestrong we learn how to do a barbell full squat to increase leg strength. Find a squat rack at a gym and rack your bar a little bit below shoulder. In a split stance, come up underneath the bar and rest it on the back of your shoulders. Lift off, core tig ...more

How To : Do breakdance push ups

Learn how to do break dance push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits This exercise channels the breakdancer's combination of strength, agility, and balance. Starting Position Begin in a standard push-up, or plank, position. You should be face down ...more

How To : Make a miniature vortex cannon

This is a video tutorial in the Education category where you are going to learn how to make a miniature vortex cannon. For this you will need normal plastic drinking cup, punching bag type balloon, black electrical tape, lighter, candle, scissors and a drill. Drill a hole in t ...more

How To : Install RAM in an MacBook white unibody

OWC, Other World Computing, demonstrates how to install RAM or upgrade and replace the memory in a 13-inch Macbook unibody. Installing RAM will take approximately 10 minutes to complete and is a relatively easy task. It will require the use of a Philips head screwdriver. First ...more

How To : Tone abs with a weighted crunch exercise

Get a good abs workout with this "weighted crunch" exercise. Men's Health shows you how to do it. Using a weighted plate on your chest makes this abs exercise harder, but so much more useful. Lie on your back with your knees bent and hold a weight plate or dumb-bell on your c ...more

How To : Perform a 360 ledge on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. W ...more

How To : Get the Menace to Society achievement in Fable II

In this video, we learn how to get the Menace to Society achievement in Fable II. This requires you to commit an act of public indecency. So, start off the level completely naked and approach people in public places. Then, go purchase The Perv's Handbook from the worker and he ...more

How To : Do a cute and edgy side ponytail

In this tutorial, we learn how to do a cute and edge side ponytail. Start by taking the front of your hair, including your bangs and combing it back. After this, clip the ends of the hair onto the side of the head with a couple of bobby pins. Hair spray the hair after this, or ...more

How To : Draw a smiling graffiti style face

In this tutorial, we learn how to draw a smiling graffiti style face. First, start off by drawing the nose, eyes, and eyebrows. Then, draw the large open mouth and hair at the top of the head. Make sure to add in ears and large teeth when you draw the character. Then, shade ar ...more

How To : Do the tick tock runner's ab workout

Professional trainer Joel Harper shows us how to do the Tick Tock runner's ab workout. -Put your feet all the way together, put your hands in prayer position and bring them above your head. -Straighten your arms as much as you can, now use your obliques and drop down from sid ...more

How To : Surf a Front Side Air Reverse

Punt air-reverses like Taj Burrow. This is a super move where you sail above the lip and take off. SurflineTV's got a great set of tips. You can pull on small to head high waves to throw this trick. Make sure you keep the board on your feet. Throw your shoulder into the turn. ...more

How To : Install and use the Zacuto Universal Baseplate

Zacuto Universal Baseplate V3, includes 12-inch rods and works with all cameras. Zacuto's Universal Baseplate allows mounting accessories off the front and the back of the rods. Our new version 3 Universal Baseplate is 22% lighter then Version 1 or 2. The baseplate measurement ...more

How To : Start Learning Magic

Especially today, with the internet making information so readily available, people of all ages, all around the world, are trying to learn magic tricks. Unfortunately, going about this the wrong way won't make you into a magician at all, but will instead make you into someone ...more

How To : Choose a bicycle helmet

In this how-to video, you will learn how to choose a proper bicycle helmet. They are the most important safety equipment a cyclist owns. Picking the right helmet starts with understanding what a helmet consists of. The micro shell is the thin tough layer that covers and protec ...more

How To : Do floor crunches properly

Learn how to do floor crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits Unless you let your gym membership expire 15 years ago, chances are you know what a crunch is. But knowing what a crunch is and doing a crunch properly are two different things. A well- ...more

How To : Make a Banner for a Lightweight RC Plane

I decided to make a quick banner for my RC plane. It was basically free, but you might need to get a few materials if you don't have them. My plane is a Hobbyzone Champ, which is a hardy but tiny plane, weighing only 1.3 ounces with the battery. My how-to is modeled after this ...more

How To : Do a Gravitron tricep dips drop set

Learn how to do a Gravitron triceps dips drop set. Presented by Real Jock Gay Fitness Health & Life. Benefits Tricep dips are one of the oldest and greatest tricep-building exercises in the book. Doing them on the Gravitron machine allows you to take a percentage of your body ...more

How To : Draw female body proportions in the manga style

In this tutorial, we learn how to draw female body proportions in the manga style. First, you will need to mark your paper evenly with lines to see where you want the head to be at. After this, draw down the rest of the body, looking at the lines as you continue to draw. Use t ...more

How To : Draw a manga or anime girl

In this video, we learn how to draw a manga or anime girl on the computer. Start off by drawing the torso, with the arm coming out. Have her leaning on the pillow on an incline, then draw her legs. Continue to draw up the body, making the head and hair, then the other arm. Dra ...more

How To : Draw an anime ninja cat

In this tutorial, we learn how to draw an anime ninja cat. Start off by drawing a circle at the top of the page, followed by two cat eyes, one going into the left side of the face. Next, draw a cat ear on the side of the face on both sides, then remove the head line from one e ...more

How To : Make an origami body for a person for beginners

Are you an origami fan who's just starting out in this paper folding and molding line of work? Are you tired of folding nothing but paper lucky stars and tired cranes? Well, look no further than this origami video, which immediately throws you off the deep end (just kidding) a ...more

How To : Style a faux hawk in straight hair for men

This video shows how to make a men's hairstyle called a faux hawk. He uses a product called Renati Rock Hard along with got2be glued spray. Take a dab of the Rock Hard and rub it through your hair and make all your hair stand straight out, then spray it. Add more Rock Hard and ...more

How To : Draw Disney's Winnie the Pooh

This is a video tutorial that is showing its audience how to draw Winnie the Pooh from Disney. The first step in drawing Winnie the Pooh is to draw a light circle that will end up being Winnie's head. Then draw construction lines through the circle for the mouth, eyes, and nos ...more

How To : Teach kids how to dribble a soccer ball

This is a video demonstrating how to dribble a soccer ball for children. The presenter says that this is the most important skill for a young soccer player to learn. He says that dribbling the ball is not kicking the ball and chasing it but rather a series of small touches. He ...more

How To : Do the "trapped coin" matchbox bar trick

In this impressive bar trick, bet someone that you can remove the coin from the matchsticks atop the matchbox without touching or moving the matchsticks. It seems impossible, but obviously it's not. Win beer and money. Maybe just impress your friends. Whatever. The answer for ...more

How To : Make Slipknot full head masks

No matter what you think of Slipknot's music, you gotta admit they have a cool, horror movie look. This video will walk you through how to make your own Slipknot full head masks. You'll be surprised how simple the process is. Materials needed: An old shirt Masking tape or du ...more

How To : Perform the sliding 360 on a surfboard

Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. ...more

How To : Perform a 540 caballero on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. W ...more

How To : Perform the coffin on a surfboard

Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. ...more

How To : Do a medicine ball baseball throw against a wall

Learn how to do a single small medicine ball baseball through against a wall. Presented by Real Jock Gay Fitness Health & Life. Benefits A simple yet great warm-up exercise for your shoulders, core, and legs—work your shoulders and core by throwing a small medicine ball overh ...more

How To : Multiply & Divide Numbers (Basic Elementary Math)

Adding and subtracting may be the easiest of mathematical operations, but once you get it down, multiplication and division can be just as easy. That's why it's called elementary arithmetic. If it were harder, it would be called college algebra or trigonometry. But it's not— i ...more

How To : Hang Curtains Without Making Holes in the Wall

For anyone who lives in a space that may frown upon making holes in the walls, or for anyone who may not want to take on such a task, there's a simple alternative to hanging curtains or drapes. And the answer is brilliantly simple. Look no further than 3M Command hooks. Yes, ...more

How To : Fix your American Girl Doll's loose limbs

In this tutorial, we learn how to fix your American Girl Doll's loose limbs. If your doll doesn't stand up very well because her limbs are loose, you can re-string her. First, take the knots off from around the head and then pull the head off. After this, take out all of the s ...more

How To : Create a neutral flawless everyday makeup look

Need to look good fast before you head off to work or to school? Then take a gander at this makeup video for a quick how-to on creating a neutral, flawless everyday makeup look with flattering cheek contouring an pink lip gloss. Every girl looks a little bit more refreshed an ...more

How To : Do easy, relaxing yoga in your hotel room

Barely able to lift your head off your bed to do exercise? No problem, the exercise can come to you! This yoga tutorial shows you how to do a few yoga poses on your own bed. Exercises like hamstring stretches and the pigeon stretch relax your muscles from a long day of back-b ...more

News : The Science of Badminton Pt 2 of 2 (CCTV)

Part 2 of this short documentary continues to explain the different designs of racquet to suit different styles of player. For example if you are a backhand player, you should pick a racquet that has a lighter racquet head. The lighter racquet head allows you to swing faster ...more

How To : Truss a chicken

In this tutorial, we learn how to truss a chicken. First, you will tear the head off the chicken and then fold the wings to the back of it. From here, you will tie a string around the chicken so that the legs are tied together. Make sure you have the chicken tied as tight as p ...more

How To : Check and replace hoses in your automobile

Probably the most important hoses under your automobile's hood are the ones that transfer coolant. Since coolant is very hot, about 200 degrees and under pressure, these engine hoses are prone to failure. A failure in one of these hoses will definitely ruin your day, and maybe ...more

How To : Do a quick side ponytail with a French braid

Got a cardio kickboxing session but your usual headband is nowhere to be found? Watch this video to quickly tie your follicles into a French-braided side ponytail (you can, of course, wear the ponytail in back if you're not feeling quite that perky). The French braid gets all ...more

How To : Make simple gemstone bead earrings

Learn how to make beautiful beaded earrings with this instructional video! The tools you will need are two head pins, ear wires, a pair of pliers, tweezers, and a nail clipper. First start off by choosing your favorite combinations of beads. Begin by stringing the beads in any ...more

How To : Create a head explosion effect in After Effects

This After Effects tutorial shows you how to make a head explosion effect in the first part. The second part of the head explosion tutorial will show you how to make a muzzle flash effect for the weapon used to blow off your head. If you want to learn some serious ways to crea ...more

How To : Pan for gold using "backwash & tap" method

The video shows how to pan for gold using the backwash and tap method. Take about a quarter cup of Georgia concentrate and add to a panning tray (looks like a shallow bowl with ridges). Add some water to cover and gently move the mixture around to wash off the lighter sand and ...more

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