In this video from Livestrong we learn how to do a barbell full squat to increase leg strength. Find a squat rack at a gym and rack your bar a little bit below shoulder. In a split stance, come up underneath the bar and rest it on the back of your shoulders. Lift off, core tig ...more
Learn how to do break dance push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits This exercise channels the breakdancer's combination of strength, agility, and balance. Starting Position Begin in a standard push-up, or plank, position. You should be face down ...more
This is a video tutorial in the Education category where you are going to learn how to make a miniature vortex cannon. For this you will need normal plastic drinking cup, punching bag type balloon, black electrical tape, lighter, candle, scissors and a drill. Drill a hole in t ...more
OWC, Other World Computing, demonstrates how to install RAM or upgrade and replace the memory in a 13-inch Macbook unibody. Installing RAM will take approximately 10 minutes to complete and is a relatively easy task. It will require the use of a Philips head screwdriver. First ...more
Get a good abs workout with this "weighted crunch" exercise. Men's Health shows you how to do it. Using a weighted plate on your chest makes this abs exercise harder, but so much more useful. Lie on your back with your knees bent and hold a weight plate or dumb-bell on your c ...more
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. W ...more
In this video, we learn how to get the Menace to Society achievement in Fable II. This requires you to commit an act of public indecency. So, start off the level completely naked and approach people in public places. Then, go purchase The Perv's Handbook from the worker and he ...more
In this tutorial, we learn how to do a cute and edge side ponytail. Start by taking the front of your hair, including your bangs and combing it back. After this, clip the ends of the hair onto the side of the head with a couple of bobby pins. Hair spray the hair after this, or ...more
In this tutorial, we learn how to draw a smiling graffiti style face. First, start off by drawing the nose, eyes, and eyebrows. Then, draw the large open mouth and hair at the top of the head. Make sure to add in ears and large teeth when you draw the character. Then, shade ar ...more
Eddie shows us how to remove a boat from the water in this video tutorial. First, take down the canvases and wrap them up. Now, put the antennas down and drive the boat to the loading dock. Next you will need a large truck that has a hitch and trailer attached to it, and secur ...more
Professional trainer Joel Harper shows us how to do the Tick Tock runner's ab workout. -Put your feet all the way together, put your hands in prayer position and bring them above your head. -Straighten your arms as much as you can, now use your obliques and drop down from sid ...more
Punt air-reverses like Taj Burrow. This is a super move where you sail above the lip and take off. SurflineTV's got a great set of tips. You can pull on small to head high waves to throw this trick. Make sure you keep the board on your feet. Throw your shoulder into the turn. ...more
Zacuto Universal Baseplate V3, includes 12-inch rods and works with all cameras. Zacuto's Universal Baseplate allows mounting accessories off the front and the back of the rods. Our new version 3 Universal Baseplate is 22% lighter then Version 1 or 2. The baseplate measurement ...more
Especially today, with the internet making information so readily available, people of all ages, all around the world, are trying to learn magic tricks. Unfortunately, going about this the wrong way won't make you into a magician at all, but will instead make you into someone ...more
In this how-to video, you will learn how to choose a proper bicycle helmet. They are the most important safety equipment a cyclist owns. Picking the right helmet starts with understanding what a helmet consists of. The micro shell is the thin tough layer that covers and protec ...more
Joel Harper shows us how to work every single muscle in your abs in this video tutorial. This is an ab routine that will work every single muscle in your abs. Start off by laying down on your back and your knees up in the air. Next, lift up your neck using your abs, using your ...more
Learn how to do floor crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits Unless you let your gym membership expire 15 years ago, chances are you know what a crunch is. But knowing what a crunch is and doing a crunch properly are two different things. A well- ...more
Learn how to do alternating T push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits The T push-up variation offers all of the benefits of the standard push-up, plus the added benefit of training your balance and coordination. Focus on power, strong quick moveme ...more
I decided to make a quick banner for my RC plane. It was basically free, but you might need to get a few materials if you don't have them. My plane is a Hobbyzone Champ, which is a hardy but tiny plane, weighing only 1.3 ounces with the battery. My how-to is modeled after this ...more
This is a wall flip by using your outside foot off the wall. This freerunning or parkour trick is a variation on the traditional wall flip. Turn so you can plant the trick well and not hit your head.
Learn how to do a Gravitron triceps dips drop set. Presented by Real Jock Gay Fitness Health & Life. Benefits Tricep dips are one of the oldest and greatest tricep-building exercises in the book. Doing them on the Gravitron machine allows you to take a percentage of your body ...more
You don't have to pay an expensive mechanic for something that you can do yourself! An experienced auto mechanic shows you the way to replace the brake lights and tail lights on a Honda Accord. You will need a flat head screwdriver, a Phillips screwdriver, a 10mm wrench (or so ...more
When it comes to weights and lifting them, often people slack off or just forget about form because it's easy to do so. Additionally, it gets a little hard to think about sitting up straighter and rolling your shoulders down when you have a 100 pound weight above your head. O ...more
In this tutorial, we learn how to draw female body proportions in the manga style. First, you will need to mark your paper evenly with lines to see where you want the head to be at. After this, draw down the rest of the body, looking at the lines as you continue to draw. Use t ...more
In this video, we learn how to draw a manga or anime girl on the computer. Start off by drawing the torso, with the arm coming out. Have her leaning on the pillow on an incline, then draw her legs. Continue to draw up the body, making the head and hair, then the other arm. Dra ...more
In this tutorial, we learn how to draw an anime ninja cat. Start off by drawing a circle at the top of the page, followed by two cat eyes, one going into the left side of the face. Next, draw a cat ear on the side of the face on both sides, then remove the head line from one e ...more
Are you an origami fan who's just starting out in this paper folding and molding line of work? Are you tired of folding nothing but paper lucky stars and tired cranes? Well, look no further than this origami video, which immediately throws you off the deep end (just kidding) a ...more
If you are looking for a half up, half down hairstyle but would like to add a little more personality to it, check out this video. In this tutorial, learn how to make a one of a kind "waterfall" braid for any occasion. This braid surrounds your whole head and looks as though i ...more
This video shows how to make a men's hairstyle called a faux hawk. He uses a product called Renati Rock Hard along with got2be glued spray. Take a dab of the Rock Hard and rub it through your hair and make all your hair stand straight out, then spray it. Add more Rock Hard and ...more
This is a video tutorial that is showing its audience how to draw Winnie the Pooh from Disney. The first step in drawing Winnie the Pooh is to draw a light circle that will end up being Winnie's head. Then draw construction lines through the circle for the mouth, eyes, and nos ...more
This is a video demonstrating how to dribble a soccer ball for children. The presenter says that this is the most important skill for a young soccer player to learn. He says that dribbling the ball is not kicking the ball and chasing it but rather a series of small touches. He ...more
In this impressive bar trick, bet someone that you can remove the coin from the matchsticks atop the matchbox without touching or moving the matchsticks. It seems impossible, but obviously it's not. Win beer and money. Maybe just impress your friends. Whatever. The answer for ...more
No matter what you think of Slipknot's music, you gotta admit they have a cool, horror movie look. This video will walk you through how to make your own Slipknot full head masks. You'll be surprised how simple the process is. Materials needed: An old shirt Masking tape or du ...more
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. ...more
Learn how to do single medicine ball on the shelf crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits Add the medicine ball to a classic abdominal crunch to get an extra punch. Alternate holding the ball in your hands and with your legs to push both your uppe ...more
To get the Guerilla Tactics achievement / trophy in Bulletstorm, you must execute 25 skillshots in a single Echoes map. Skillshots are the most fun part Bulletstorm. This video will give you a handy step-by-step guide to getting the achievement in Collapsed Building. From the ...more
BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. W ...more
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. ...more
Learn how to do wide grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits The Gravitron machine is excellent for pull-ups because it provides you with the support to do pull-ups while maintaining proper form, allowing you to max out your muscles. The wide ...more
Learn how to do a single small medicine ball baseball through against a wall. Presented by Real Jock Gay Fitness Health & Life. Benefits A simple yet great warm-up exercise for your shoulders, core, and legs—work your shoulders and core by throwing a small medicine ball overh ...more
Adding and subtracting may be the easiest of mathematical operations, but once you get it down, multiplication and division can be just as easy. That's why it's called elementary arithmetic. If it were harder, it would be called college algebra or trigonometry. But it's not— i ...more
For anyone who lives in a space that may frown upon making holes in the walls, or for anyone who may not want to take on such a task, there's a simple alternative to hanging curtains or drapes. And the answer is brilliantly simple. Look no further than 3M Command hooks. Yes, ...more
In this tutorial, we learn how to fix your American Girl Doll's loose limbs. If your doll doesn't stand up very well because her limbs are loose, you can re-string her. First, take the knots off from around the head and then pull the head off. After this, take out all of the s ...more
When it comes to making earrings or necklaces, you could take the easy way out and just add a normal head pin to the top of your bead or pendant. But what if you like to create motifs with the wire itself? A great way to start embellishing with wire is by creating this coiled ...more
If you manage to shoot the head off every mannequin in the Nuketown map when you're playing Call of Duty: Black Ops in multiplayer mode (which means you're going to have other things to worry about), you can find a great little secret!
Need to look good fast before you head off to work or to school? Then take a gander at this makeup video for a quick how-to on creating a neutral, flawless everyday makeup look with flattering cheek contouring an pink lip gloss. Every girl looks a little bit more refreshed an ...more
Fort Triton engine offer a lot of power and value, but do have a tendency to blow out their own spark plugs. Watch this video to learn how you can use a special tool to drill out, re-trap, and install an insert that will fix your spark plugs without having to take the head off ...more
Barely able to lift your head off your bed to do exercise? No problem, the exercise can come to you! This yoga tutorial shows you how to do a few yoga poses on your own bed. Exercises like hamstring stretches and the pigeon stretch relax your muscles from a long day of back-b ...more
Part 2 of this short documentary continues to explain the different designs of racquet to suit different styles of player. For example if you are a backhand player, you should pick a racquet that has a lighter racquet head. The lighter racquet head allows you to swing faster ...more
The Japanese Shoguns built their entire warrior culture around masochism. Did you lose in battle? Congratulations, you must cut off your own head! Did you dishonor your general? Punishment consists of swirling your guts around with your own sword (yes, you're doing this yourse ...more
In this tutorial, we learn how to truss a chicken. First, you will tear the head off the chicken and then fold the wings to the back of it. From here, you will tie a string around the chicken so that the legs are tied together. Make sure you have the chicken tied as tight as p ...more
Experts tell us that in order to maintain healthy hair we must avoid blowdrying it as much as possible. But let's be honest with each other here, ladies: The blowdryer is our best friend. Without it, we'd be either staying up until 1 AM at night waiting for our darned locks to ...more
Probably the most important hoses under your automobile's hood are the ones that transfer coolant. Since coolant is very hot, about 200 degrees and under pressure, these engine hoses are prone to failure. A failure in one of these hoses will definitely ruin your day, and maybe ...more
Got a cardio kickboxing session but your usual headband is nowhere to be found? Watch this video to quickly tie your follicles into a French-braided side ponytail (you can, of course, wear the ponytail in back if you're not feeling quite that perky). The French braid gets all ...more
Check out this video to learn how to fillet marulk, angel fish, and monk fish. First, you need to cut off the head.
Learn how to make beautiful beaded earrings with this instructional video! The tools you will need are two head pins, ear wires, a pair of pliers, tweezers, and a nail clipper. First start off by choosing your favorite combinations of beads. Begin by stringing the beads in any ...more
Are you lucky enough to be attending the Macy's Thanksgiving Day parade in New York City? If so, then you have to make major preparations before you actually head off to the parade route. The parade starts at 9 AM, but because it's so popular lots of people begin arrive as ea ...more
This video shows you how to make marzipan roses and rose buds when cake decorating. Cut disks with cutters. You need two sizes, small and large. Cut 5 of each and roll a ball of marzipan. Make this into a cone. Flatten out the disks to make them thin. Wrap these petals one by ...more
This After Effects tutorial shows you how to make a head explosion effect in the first part. The second part of the head explosion tutorial will show you how to make a muzzle flash effect for the weapon used to blow off your head. If you want to learn some serious ways to crea ...more
The video shows how to pan for gold using the backwash and tap method. Take about a quarter cup of Georgia concentrate and add to a panning tray (looks like a shallow bowl with ridges). Add some water to cover and gently move the mixture around to wash off the lighter sand and ...more