Take Years Off Your Body with Self Magazine and Yoga

How To : Avoid Computer Fatigue (As Best As You Can)

I don't know what I'd do without my computer. I can't do my job without the internet. I communicate with employers, friends, and family through emails, video chat and Twitter. I schedule meetings and plan deadlines. I bank. I shop. I read the news. I play games. I watch my fav ...more

How To : Dominate the New York Times Crossword Puzzle

First off, don't be frustrated. YOU CAN DO IT! Contrary to the message in the image above, it's NOT over. It's just beginning. And when it comes to solving the New York Times crossword puzzle, the old cliche does apply: practice makes perfect. I've read quite a few books and ...more

How to Get Better at Halo : Reach

Introduction Halo: Reach is Bungie's latest and final addition to the franchise. Microsoft has claimed the title and from now on 343 Industries will be working on the Halo franchise. In my opinion, Bungie's last game is the best out of all of them. These are some tactics and ...more

How To : Throw a Naked Sushi Party

The Japanese know how to party. Browsing the internet for my daily fix of Weird Asian News, I stumbled across this article on Cannibal Banquets. According to Steve Levenstein, Japanese Innovations Writer, "a pinata-like 'body' is carefully crafted, then stuffed with edible go ...more

How To : Practice yoga for PMS with Self Magazine

Yoga not only helps with body strength and flexibility but it can also help easy pre-menstral syndrome. In this fitness how to video SELF Magazine features yoga positions for PMS. Watch and learn how to decrease the bloating and cramps with seated twists, wind pose, cat pose, ...more

How To : Use a broom handle to get fit with SELF Magazine

You don't need fancy equipment to workout and get a great body. In this how to video SELF Magazine shows you how to utilize a broom handle to stabilize your workout routine. Grab that broom stick and start doing the following exercises: flutter kicks, straight arm raises, side ...more

News : 10 Ways to Lose Weight Using an iPhone

Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered t ...more

How To : Build a mini hovercraft with household items

Learn how to build a mini hovercraft. With a few items found in almost any desk or tool drawer, you can make your very own mini hovercraft capable of gliding over any flat surface. You Will Need * A spill-proof sports cap from a plastic water bottle or sports-drink bottl * A ...more

News : The Value and Worth of Daily Positive Affirmations

I've been dealing with emotional difficulty for many years. It started when I had surgery for the epilepsy I was dealing, and quite literally, dying with. Since the surgery on March 28, 1990 I have had no seizures, but I have had plenty of emotional difficulty. Along with that ...more

News : Old School Science Models

LIFE magazine has posted a gallery of bizarrely wonderful old school scientific models. Don't miss the giant fetus or massive colon (double ew). Behold, science education before computers ruled our world. A girl scout leans in to take a closer look at an enclosed model of the ...more

News : 10 Unconventional Hangover Cures

For most Americans, the bane of the hangover is typically remedied by lots of water, painkillers, greasy food, and a day wasted on the couch. But if you're tired of potato chips and fried eggs, perhaps it's time you enter unfamiliar territory. Below, a combination of unorthodo ...more

News : Brian Craig- Wankiiri Interview by Adam Reeder

The Process & Form Of Brian Craig- Wankiiri By Adam Reeder The best way to learn the trade of art is to do as artists have always done, learn from the best. I think it is without question that Brian Craig- Wankiiri is one of the greatest living sculptors on the planet. I fi ...more

News : Youth Vs. Wisdom

Hi there Dolls, I just got done putting the children to bed for the night. Fed the husband, made a little love, and took a bubble bath! I lathered up my body with a Gardenia lotion and have thrown on my amazing silk robe. I smell and feel wonderful as I sip on my Cantaloupe ...more

Altered Zones Label Profile : Night People

Label Profile: Night-People [Night-People founder Shawn Reed, playing live in Montreal as Wet Hair] By Jenn Pelly MP3: Ela Orleans: "I Know" MP3: Cellophane Spill: "Zaj Mak Ta" If you really want to get inside the mind of Night-People founder Shawn Reed, start with his we ...more

Summer Hack : Hot Tea Can Cool You Down More Than Popsicles

Instinctively, we reach for popsicles and cold drinks when the temperatures climb, but doing something counterintuitive, like going for a hot drink or eating something spicy, is actually more effective at keeping you cool. Deutsche Well spoke with Professor Peter McNaughton, ...more

How To : The Scientific Methods for Boosting Your Willpower

Willpower is a pretty significant word. It's the difference between sticking with a clean eating diet and diving face-first into a plate of brownies. It's what drags you out of bed on Monday mornings and into work rather than letting you stay snuggled under the covers asleep. ...more

News : Life Becomes More Difficult for Driverless Hackers

The Cloud Security Alliance (CSA), a leading IT trade association, has published its first report on risks and recommendations for connected-vehicle security, ahead of when driverless cars are about to see volume production in the near future. The main idea behind the Observa ...more

How To : 10 Resolution Ruiners & How to Avoid Them

The start of a new year is generally thought of as a chance to start over, a time to improve or "fix" things in your life. Yet most people who set stringent New Year's resolutions find themselves failing within weeks—or even days—of setting their lofty goals. Don't Miss: 6 Al ...more

News : Here's How Bacteria Causes Acne & Pimples

How do I get rid of these zits?! Whether its pimples, blackheads, or whiteheads, the name is the same, and the name is acne. If you have acne, you are not alone. According to the American Academy of Dermatology, about 50 million people are impacted by acne vulgaris each year. ...more

How To : Get Drunk in Public on the Sly

Though nobody's going to hide the fact that they're getting sloshed on major holidays, you might want to be more discreet when it comes to your morning pick-me-up or lunchtime tipple during the rest of the year. It used to be that having four martinis at lunch was acceptable a ...more

News : A Free Steampunk Horror Short Story

Sometimes I forget that I'm also a fiction writer, so I thought it might be a nice change of pace to share one of my stories with you. I wrote this piece awhile ago for an anthology that never came together and I'm tired of just sitting on it. It's one of the more odd stories ...more

How To : Throw a Knife Without Spin

Okay, I am sure you have seen a lot of knife-throwing articles on this website (and others like it), but let me assure you that this one will be different. The fact is, anyone can throw a knife, but most people have terrible technique and thus get very inconsistent results. I ...more

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