Tennis Ball

Tennis professional Francis Ribeiro says that kids need to have fun when they are playing tennis. They also should always watch the ball and practice making contact with the ball. The three basic ideas are enjoy the game, watch the ball, and make contact. Make tennis fun for k ...more

Check out this instructional tennis video that demonstrates how to hit an angle shot. Angle shots are hard to hit in tennis. Learn how to hit angle shots in tennis with this video clip. Take action and remember these tips: Wait for ball that lands near sides Brush up on the b ...more

Discover what happens when you hit a ball with your tennis racquet by instrumenting it with I-CubeX sensor technology! If you ever wanted to improve your game, this is the way to do it.

Learn how to exercise by doing the dumbbell fly on stability ball. EXERCISE DETAILS: Primary Muscle Group: chest Secondary Muscle Group: pec minor, serratus anterior Base Movement: fly Equipment: dumbbell, stability ball Training Type: balance and stability, weight training Le ...more

This is a tutorial on how to make your very own juggling balls. Here is a list of what to use to make them: -Tennis balls -Something sharp to cut the balls with (I use an X-acto knife) -Rice -Glue gun -Balloons (I use 2 per ball) -Scissors

Tennis professional Francis Ribeiro says that there are three drills you can do to improve your groundstrokes: thrown ball drill, progressive thrown ball drill, and side to side drill. Both the thrown ball drill and the progressive thrown ball drill develop your control and ac ...more

Learn how to exercise by doing the medicine ball throw on incline bench. EXERCISE DETAILS: Primary Muscle Group: triceps Secondary Muscle Group: chest, levator scapulae, pec minor, serratus anterior, shoulders, traps - lower, traps - upper Base Movement: throw Equipment: bench ...more

Learn how to exercise by doing the squat and medicine ball side throw. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: abs and obliques, calves, chest, hamstrings, lower back, quads, shoulders Base Movement: squat, throw, trunk rotation Equipment: medici ...more

Learn how to exercise by doing lying trunk rotations on bosu with the flat side down with a medicine ball and your feet up. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: hip flexors Base Movement: trunk rotation Equipment: bosu flat down, med ...more

Learn how to exercise by doing the self medicine ball throw on the bosu. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: chest, hip flexors, pec minor, serratus anterior Base Movement: crunch, throw Equipment: bosu flat down, medicine ball Trai ...more

Learn how to exercise by doing the trunk rotation on the stability ball with a medicine ball. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: chest, pec minor, serratus anterior Base Movement: trunk rotation Equipment: medicine ball, stability ...more

Learn how to exercise by doing the trunk rotation on the stability ball with tubing. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: chest, pec minor, rhomboids, serratus anterior, shoulders, traps - mid Base Movement: trunk rotation Equipment: ...more

Learn how to exercise by doing the trunk rotation with a medicine ball and your feet up. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: hip flexors, levator scapulae, shoulders, traps - upper Base Movement: trunk rotation Equipment: medicine b ...more

Learn how to exercise by doing the trunk rotation with a partner back-to-back medicine ball pass. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: abs and obliques, chest, pec minor, rhomboids, serratus anterior, shoulders, traps - mid Base Move ...more

Check out this instructional tennis video that demonstrates how to hit an overhead shot in tennis. The serve is one of the most important shots in the game of tennis. In this video lesson, learn how to hit an overhead smash. Take action and remember these tips: Use a continen ...more

Check out this instructional tennis video that demonstrates how to play tennis for beginners. You'll need a racquet, balls, a court, and someone to play with. Tennis is one of the most popular summer sports, and with this video lesson, learn tips for playing the game of tennis ...more

A tutorial on some of the most basic tricks. Two-in-one-hand shower Reverse two-in-one-hand shower Two-in-one-hand columns Juggler's Tennis Reverse Cascade Columns Fake Columns Three Ball Flash Under The Arm

Tennis professional Francis Ribeiro explains that to help children improve their tennis technique, you should first help them hold their racket's string toward the sky. You can also tell them to line up and have them hit forehands and show them a fun way to pick up tennis ball ...more

Tennis professional Francis Ribeiro explains that when you are trying to teach your child how to hit a forehand, the most important thing is to teach them the correct technique. For their first lesson, you should help your child bring the racket back and turn their body side o ...more

Tennis professional Francis Ribeiro says that to master the lob shot, you should use the continental grip. You should bring your racket back and keep the racket face open. You have to follow through from low to high. Make sure to hit the ball with enough power so that your opp ...more

Hello, my name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. We're going to now talk about how to play the game think fast. This is a very simple game. Just use a ball that you have at ...more

In this tutorial, we learn how to use a forehand ground stroke while playing tennis with Carl Hart. Take your racket and turn on your right foot. Drop the ball out in front of you and make contact following through in your shoulders. You should be able to see your elbow and se ...more

Puris are such a treat to the eyes and to the taste buds. The sight of a well puffed up puri excites everyone (not just kids). Some great combinations are ‘Aloo-Puri’, Chole-Puri’ or ‘Halwa-Puri’. It is made on special occasions from religious functions to weddings to birthday ...more

In this series of videos you'll learn how to play table tennis. Expert Scott Browder shows you the basics, from how to pick a ping pong table, paddles and balls, to the basic types of shots you'll need to become a ping pong master. Part 1 of 20 - How to Play ping pong. Play pi ...more

Tennis is a great summer sport, which makes having a great forehand essential for any tennis player. Learn how to improve your forehand swing in this tennis video. Take Action: Use eastern forehand grip. Hold racquet lightly. Turn your shoulders. Hit the ball in the strike z ...more

Are you wanting to improve your tennis game? Is your footwork a problem when trying to get to those short balls? Get tips on improving your footwork from a professional tennis instructor in this free sports video series. Part 1 of 15 - How to Get the right footwork in tennis. ...more

In this series of videos you'll learn how to play table tennis. Expert Scott Browder shows you the basics, from how to pick a ping pong table, paddles and balls, to the basic types of shots you'll need to become a ping pong master. Part 1 of 27 - How to Play intermediate ping ...more