How To : Do a knee hold in pole dancing
This is the knee hold trick, not the genie move for pole dancing. It is an advanced move that involves balance, core strength and intense control to balance in mid air as if defying gravity.
This is the knee hold trick, not the genie move for pole dancing. It is an advanced move that involves balance, core strength and intense control to balance in mid air as if defying gravity.
This video pop and lock tutorial covers the basics of popping, waving, gliding, botting, tutting, and ticking. Follow along with these hip hop moves and practice, practice, practice. The talented demonstrator is completely self-taught, so really, with a little bit of patience ...more
This breakdancing tutorial teaches you how to do a windmill. The windmill is one of the most popular breakdance moves. This lesson breaks down this dance moves into easy to follow steps. Watch this how to video and you will be dancing the windmill in no time.
This dance tutorial teaches you how to do swing dance routines from great classic films. The moves in this tutorial are from the 1944 film "Swing Fever." The footage is of Jean Veloz, Lennie Smith, and Don Gallagher from the famous number "Undecided." Watch this how to video a ...more
This dance tutorial teaches you how to do swing dance routines from great classic films. The moves are based on the 1937 film "A Day At The Races." Footage is of Leon James and Norma Miller. Watch this how to video and you will be swinging to the moves from "A Day at the Races ...more
The first part of the dance routine to Every Little Step is to step to the right and bring your left foot to your right. Now do a step to the left and bring your right foot to your left. Repeat. The next step is to take your right foot and move put it in front of you. Now take ...more
Want to become a good Ballroom dancer? Libreros step number five of tango dancing is the ouside swivel - a mans step. Start by facing the center of the room in the close position. Take a forward step on the left foot and a side step swinging your right foot to the side. Put yo ...more
In this video, we learn how to improve the quality of movement in a tango dance. Focus on the connection with the other person, the music, and connecting with the body as you are dancing with the other person. Be very strong and heavy into the ground as you are dancing and ver ...more
Have you ever been mesmerized by the Lindy Hop? It knocks me out. WonderHowTo has tutorials, but here's an interesting way to absorb the moves: watch in slow motion. The Discovery Channel show Time Warp (tagline: MIT scientist and teacher Jeff Lieberman -- along with digital- ...more
If you thought belly dancing was all about wiggling your hips, you were wrong. Expand your horizons and learn some belly dancing floor moves. It's important to wear knee pads in the beginning until you master the moves. Learn about the various ways to incorporate floor work in ...more
Get started on the dance floor creating belly dancing routines with the help of layering. When layering various techniques and moves in belly dancing, perfect each individual movement before combining them together. Get closer to master a belly dancing routine by layering move ...more
The next time you hit a dance floor, show that crowd what you're made of with an impressive head spin! Head spins are dance moves that should be done under the supervision of an instructor, and a beanie or skull cap should be worn to avoid injury. Discover why wood flooring is ...more
Throw yourself into the world of hip-hop with help from this free lesson. Hip-hop foot work can be broken down into simplified movements or moves that are abstract and contrived to the music being used. Find out how to do a hip-hop combination with help from this free lesson. ...more
You want to dance like Usher? Usher is a performer who draws much of his influence from Michael Jackson, and one of his signature moves is a variation of the air walk. Find out how to pull off this moonwalk variation with help from this free dance lesson. CJ Kendricks is an i ...more
Getting into ballet? The arabesque ballet is a fairly difficult move and is usually put off until a dancer is conditioned and ready for such a move, usually around the third year of their training. Find out the proper way to do an arabesque with help from a ballet instructor i ...more
Looking to learn some new moves for the dance floor? To get started dancing the Mambo, start with the basics! Master this Cuban style of dance, have some fun, and get some great exercise with help from this free dance tutorial. One lesson not enough? Learn more Merengue dance ...more
Want to get started with the Merengue? Learn some basic steps with help from this dance tutorial. When learning new Merengue moves, one must remember to shift one's body weight from one side to the next. Replay this video to get that shift right! One lesson not enough? Learn ...more
The movements of your arms in this dance allow your hands to become more flexible. Movements will also tone and strengthen your arms. First, you lift your arms up and then bring them down in a curvy manner. Then raise them back up to release the energy. You then repeat bringin ...more
Ok guys! Here it is! (Finally! lol) This dance took 3 hours to master...not 30 minutes! So don't get flustered or anything because you're having trouble... You can do it. You need a hat or visor and a microphone as critical props for this dance. This is a very cool dance from ...more
This is a two part tutorial on how to dance to Camp Rock's song by the Jonas Brothers. The song 'We Rock' is a big part of the movie. This scene stars Joe Jonas and the choreography is amazing! DISCLAIMER: I DO NOT own these moves. All moves belong to the choreographer of Cam ...more
First Part of the Drum and Bass Tutorial 1 - X-Step Training. (Video Chapter 1) - Learning Step - Basic X-Step - Front/Back Movement - Leg Lift Movement Click on Video Chapter 2 for step 2: - Learning Step 1 - Learning Step 2 - Movements - Another Move Have fun and keep ste ...more
Want to dance like Madonna and Justin Timberlake? In this how to video Pat-Y-O will teach you a hip hop combination to "Four Minutes" by Madonna and Justin Timberlake. Pat-T-Yo demonstrates these moves slowly and then speeds them up to the tempo of the music. Watch this how to ...more
This dance tutorial teaches you how to do swing dance routines from great classic films. The moves in this tutorial are based on the 1929 film short "After Seben." Footage is of Shorty George Snowden and his partner, sometimes credited as Pauline Morse, at other times identifi ...more
A tutorial on same basic moves for Jumpstyle dancing.
Need a few cool moves to show off the next time you're trying to impress the ladies at a club? Then check out this helpful video to learn a sequence of tutting moves (a type of street dance that emphasizes right angles) and popping.
This B-boy breaks down the top 6 moves of break. Breakdancing is a hip floor focused dance that involves lots of gymnastics, acrobatics and core strength. He shows you different moves like the swipe, falre, and basic windmill technique.
In this dance how to video, Larry Payne demonstrates the eight ballet body positions. These positions are the basis for all ballet moves. These basic moves are great for the beginning ballet dancer. Follow along with this tutorial and you can do the eight ballet body positions.
Meital demonstrates how to twist your hips for belly dancing. In order to twist, you need to move your hips side to side at an increasing pace. Once you master the basic twist you can try more difficult twist moves, such as the pivot twist.
Sosh and Gina continue your Lindy Hop education. This clip will teach you how to communicate with your partner. The front to front, the sling shot, the scissor kick, the swing out, the big turn, are all dance moves distinct to the Lindy Hop. It was named for Charles Lindbergh ...more
Nobody could predict the success of Microsoft's Kinect, not even Microsoft themselves. So, it was quite a surprise when it ended up earning a Guinness World Record for fastest-selling consumer electronics device, and an even bigger surprise to see people buying one that didn't ...more
The limbo. Everybody knows what it is, but amazingly, only a small percentage of the population has actually participated in a limbo dance. Most think it's a thing for a huge party, but you only need a few to have fun with it. Find out just how low you can go by dancing the li ...more
In this video, we learn how to perform the Tango transition through the cross. As you start the Tango, you will stay close to your partner with both of your bodies. You will want to have your arms high and your body taught so that you can easily transition from one move to the ...more
If you're a dancer, gymnast, cheerleader or tumbler, then you definitely need to know this gymnastic move. It's called a back handspring, but before you try and do one, you need to perfect a basic handstand. Also, a back bridge. These back handsprings can be used in your danc ...more
In this tutorial, we learn how to do a complete workout in 15 minutes with Joanie. The first exercise is to use a mini trampoline and jump on it for 15 minutes while doing small movements. This is a great cardio exercise that will get the heart pumping. If you aren't ready to ...more
This is a Wiggle Walk C-walk dance tutorial. Be sure to click on Chapter 2 and Chapter 3 fo the entire tutorial. Follow along with this demonstration to learn the wiggle walk C-walk moves. This is advanced, not for beginners. Moves in this Part 1: -Wiggle Walk(in place) -Wig ...more
Impress the rest of the Terraria world with one of the most out of this world dance moves of all time: the Moonwalk. Michael Jackson made it famous, but you can be the one who brings it to Terraria after you watch this video.
Learn how to twerk your booty! This is a great video that shows you exactly how you can execute a picture perfect booty twerk. You'll rule the scene the next time you go out dancing with your friends, just master these easy and basic moves in no time at all!
Chris Brown's "Forever" is a sweet song about dancing with a girl on the dance floor forever - about meeting that perfect person that you click with right away. The choreography from the music video for the song is likewise perfectly on cue and smooth. If you're digging Chris ...more
Want to look effortlessly cool? Well, then you're ironically going to have to put a lot of effort into practicing your breakdance and/or hip hop moves. Polish your dancing skills by checking out this video on how to complete a beginner hip hop toe spin combo.
If you're looking for outdated magician's hat tricks then you've come to the wrong place. But if you're looking for a way to move like a smooth criminal and impress the ladies, then you've just met your guide to your next date. Check out the video to learn a series of suave h ...more
You may not know it, but one of the silliest dance moves you've probably seen out around town actually has a name. It's called the Roger Rabbit, and done with style and as part of a good dance routine it can be cool. Watch this video to learn how it works.
Like a scene from Inception, professional hip hop dancer and choreographer Scotty Nguyen's latest video plays with gravity to the tune of Usher’s “There Goes My Baby.” Scotty performs with fellow professional dancer Tracy Shibata (who is currently on tour with Rihanna). *In c ...more
MBone shows you how to do the dougie dance. Just put your arms out and lean side to side in time with the music. Then add in a few hip hop moves of your own - MBone shows you a few good riffs on the dougie, like popping your collar and the right kind of swagger.
Natalli Reznik of "So You Think You Can Dance" fame goes through her warm up routine and shows you, step-by-step, how to turn professional dance moves into a great workout that'll focus on your abs, legs, and other muscles. The sweat will flow and the inches will burn as long ...more
Boom and clack aren't just two random words that are used when loud things are being banged on. They're two useful words that can be used when beatboxig and when dancing. In this next tutorial, you'll find out how you can take advantage of these two words to help improve your ...more
The bone tool is one of the most important tools in Flash for creating basic animations. It allows you to give your characters virtual bones which you can manipulate to make them move. This video tutorial will show you how to use the bone tool to create a simple animation of a ...more
The "Aunt Jackie" is a new street dance that originated in Harlem, NYC. In this video, learn how to perform these funky, trendy moves from the boys up above 125th street and join the "Aunt Jackie" movement.
Learn the official new Hanson hit Thinking 'Bout Somethin' dance from the video choreographer Heather Hall, and then take it to the streets. Film your video, and let us see your moves! Shout it Out!
Hang the King of Pop on your wall with help from this video! Learn how to draw Michael Jackson doing one of his famous dance moves with help from Drawing Now. Search WonderHowTo for more videos from Drawing Now to learn how to draw a variety of characters and cartoons!
Learn an entire belly routine with help from a pro! In this video, learn belly dancing moves, such as the chest circle, hip slides, undulations, figure-eights and belly rolls, which can be combined into complete dancing routine, taught here, by an expert: Sahira began her care ...more
Expand your belly dancing horizons by exploring the world of Saidi style belly dancing! The Saidi style of Egyptian belly dancing often incorporates a cane in many of the dance moves. Practice dancing with a cane in Saidi belly dancing with help from an expert: Sahira began he ...more
The Latin rumba originated from a Cuban song - To do this classic dance, follow the slow-quick-quick-slow pattern of the 4-count measure. Discover the steps to the rumba with a help & a demonstration from an expert: Rosario Nene Ortega is a ballroom dance instructor at The God ...more
Learn a few of the essential Baroque dance steps, originated in the court of King Louis XIV as theatrical entertainment. Later, Baroque developed into both ballroom dancing and classical ballet dancing. Quick a quick and free lesson from a pro: Rosario Nene Ortega is a ballroo ...more
The cumbia is a hot Latin dance from Columbia and ready for you to learn! Practice the steps using three counts per measure of music with help from this free lesson taught by an expert: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Flori ...more
Do travel turns across the tap room floor with help from this free tap lesson! Learn how tap dancing steps can be combined to create traveling turns across the dance floor from an expert: Bonnie Gray is an award-winning choreographer in dance and musical theatre and here to te ...more
So, you want to become a hip-hop dancer? In this video, learn from two experts what it takes: the style, including the clothing and the music. Bliss & Zetta are professional hip-hop dancers and choreographers. Learn more dance moves from these two by searching WonderHowTo! You ...more
Hongkiat has compiled a collection of 30+ insane fire dancing images. Fire dancing has roots in many different ethnic cultures, influencing contemporary performance art (Cirque du Soleil, Burning Man, eroticism, and more). Inspired? Get started with some basic poi moves. Poi ...more
Jerk crew Audio Push teaches you how to jerk, reject, and dip while offering expert advice on what's fresh and what's lame. Style is subjective to an extent, but let these seasoned vets refine your moves with this smooth instructional video. They make jerking look so easy even ...more
Big fan of the Oscar winning movie, Slumdog Millionaire? In this video, learn a few moves from the original Jai Ho dance that was featured in the movie, plus a short dance created by the videomaker that can be repeated four times throughout the "Jai Ho" song. Good luck, and do ...more
JusJerk has the Stick Figures, a jerk dance crew, show us how and what the "Dougie" looks like, a popular dance from Georgia that has spread out through out the United States. Watch and get inspired as several Stick Figure members show off their best Dougie moves. JusJerk is ...more