Dead lifts have a great corrective capacity when done properly.The dead lifts can be done just by picking weights off the floor or in a smart and meticulous way.When doing dead lifts there is a lot of rotation in the upper arm,and many people or athletes are not doing the dead ...more
This how to video shows you how to catch a football properly with Vinny. This will be useful if you always drop your catches when tossing a football around. First, you will want to keep your eye on the ball. Next, extend your arms towards the ball. From there, make a target fo ...more
In this brief video tutorial, the host Ian Leahy gives you step by step instructions about how to line and cast a fishing pole. For this video you'll need your baiting hook, some small line weights, bait, plyers, and some heavy-weight fishing line. First, he suggest you check ...more
In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates two parts of a drill to warmup for throwing. It is crucial to properly warm up the arms before any softball game. Proper warm up helps to relax the arm muscles and loosen the rot ...more
Something that can shy a user away from making the switch to Linux is not having the option to go back to Windows. Luckily, there are solutions like dual-booting, where you can have both OS's installed right next to each other. However, Windows 8 appears as if it will block du ...more
Carolyn Dickerson teaches viewers about the connection between pink eye and makeup! Your pink eye may first start off and seem like a cold in your eye! Sometimes you may not know which pink eye you have. If the week progresses and your pink eye does not get any better, then yo ...more
USA Fire and Rescue's Video Recipes demonstrates how to make baked pecan French Toast. Throw the ingredients together the night before and then bake the French Toast in the oven in the morning. First, grab a mixing bowl and add four eggs, one cup of milk, 1/4 of a cup of sugar ...more
IngletonPottery demonstrates how to create a giant clay pottery novelty goblet in less than eight minutes in this video. The goblet can be used as a decorative piece or it can be used to drink from. The choices are endless for this giant piece of art. The giant goblet begins a ...more
In this how-to video, you will learn how to make a small jug with a handle using a wheel. Place the clay onto the wheel and start spinning it. Grasp it with your hands as it spins and make a vertical shape. Use your thumbs to make the interior bowl shape. Now, use your hands t ...more
Mark The Shark is educating any outdoor enthusiast as to how to use his a spinning reel when fishing. After establishing a spinning reel is what you are using, it is best to adjust the tension of the line using the drag wheel. The drag wheel is a dial that can usually be found ...more
Getting splinters is no fun, but making them can be if you've got the right tools and the proper technique. You Will Need * Wood * A chopping block * A splitting maul * A sledge hammer * Two wedges Step 1: Set your log Place your log on the chopping block, or if one is unavai ...more
This is the Windows OS counterpart to my tutorial on how to burn the new XDG3 formatted games on Xbox 360. Microsoft invented a new disc format system to trump piracy, it's called XDG3. XDG3's standard is to burn a whole extra gigabyte of data to the disc, to allow more conten ...more
Gamers like myself who have switched back and forth between Skyrim on PC and Xbox lack the ability to share game saves. This really sucks. I love playing Skyrim on a console. It's a very comfortable, easy and relaxed gaming experience. You don't have to worry about your frame ...more
Gamers who have their Xbox 360's firmware flashed may have recently noticed an inability to play backups, or even make backups of newer games that have come out, such as Gears of War 3 and Dead Island, to name a few. This is because Microsoft has come out with a new disc form ...more
Decorating With Entertainment in Mind Sure, when you're throwing a party it's easy to put up balloons and streamers, but it's easy to forget one of the most important things: memories. You know all that money you spent on entertainment? The clown? The magician? You're natural ...more
Image via Tiger Mom Says. Amy Chua didn't realize what she unleashed when the Wall Street Journal published a string of excerpts from her book, Battle Hymn of the Tiger Mother, and titled it "Why Chinese Mothers Are Superior". The article sparked a lot of interest and anger, ...more
Overclocking is quite an awesome thing. When computer components are designed, they are made to run at a certain speed, otherwise known as their clock and bus speeds. These limits are not actually limits. You can overclock components, which essentially makes them go faster tha ...more
If you read my article on the OSI model, you got a good overview on communications from that model's perspective, but how does that relate to TCP/IP? We're going to take it a step further, getting into the idea behind the two address concept. How does an IP address and a MAC a ...more
Wouldn't it be nice to just sit at your buddy's house, plug into his network, and see exactly what he's doing? What if it was as easy as that? What makes packet sniffers like Wireshark such potent tools is that a majority of local area networks (LANs) are based on the shared E ...more
Your arms are a very important part of softball, this is why it is important to warm them up properly. In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates arm stretch drills to warmup for throwing. Start the arm stretches with big ...more
In an important part of throwing in softball involves properly moving your wrist. In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a wrist flick drill to warmup for throwing. Wrist flicks involve holding your elbow parallel to ...more
Whether you're heading to a frat party, out for Halloween or just looking for a cool way to tie your towel at the beach - this video is here to help! Learn how to tie a toga, the ancient Greek way of dressing, and be ready for whatever costume situation may arise with a quick ...more
The best way to keep rats out is by making it difficult and unappealing for them to come inside. Keep your house clean and free of anything that a rat might want to eat. Rats can fit through very small opening so go on the defensive and keep rats where they belong. Simply put ...more
Step 1. Have the victims of the prank just engaging in a normal everyday activity such as going out to eat at a restraunt or whatever. Step 2. Stage a police situation in view of the prank victim but dont make it a spectacle. (traffic stop) whatever Step 3. When you arrive t ...more
One of the ultimate goals in hacking is the ability to obtain shells in order to run system commands and own a target or network. SQL injection is typically only associated with databases and their data, but it can actually be used as a vector to gain a command shell. As a les ...more
Most of us lead busy, work-filled lives, often clocking in a 9-to-5 five days a week. And when that clock signifies the hour to leave, the last thing on anyone's mind is: "Time to go to the grocery store to pick up more fresh produce!" (Well, to be fair... maybe more people ar ...more
We all have those moments where we're bored or lonely, and in those times, just having anyone to talk to would be awesome. But maybe your friends are all busy, or everyone you know is at work and nobody's responding to your text messages. That's the perfect situation to chat ...more
These days, using the power button to lock your Android seems a little old-fashioned. Thanks to third-party apps and mods, you could seamlessly lock your device using a double-tap, a swipe, and even gravity, or you could just throw it in your pocket, all of which help prevent ...more
In this article, I am most likely going to humiliate myself by showing you all the horrible hashtagging I am wont to do. When it comes to hashtags, well, everybody knows if you desire any chance at all of getting noticed on Instagram, you got to hashtag. The thing is, within ...more
You can feel it in your bones. You may die if you don't get this phone. There's just one problem — the price. Suddenly, you come across what seems like manna from heaven. That very device, at a deeply discounted rate, can be yours. The only thing that makes you pause is that ...more
Instagram introduced Photo Maps back in 2012, a feature allowing users to showcase where they've taken photos and explore where others have been, all through an interactive map. Through the hyperlinked location at the top of each photo, you can go through a timeline of all of ...more
The HTC One has proven to be the industry standard in mobile audio performance. With BoomSound and Harman/Kardon technology backing its front-facing speakers, there is no doubt that every other flagship out there pales in comparison. Despite this, HTC didn't include a decent e ...more
According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servin ...more
Eggs are one of the most versatile foods imaginable. They can be cooked in tons of different ways, eaten for breakfast, lunch, or dinner, and go with just about anything. Most of us have hard-boiled and scrambled eggs before, but have you ever thought about combining the two? ...more
Apple just released the fifth public beta for iOS 14 today, Wednesday, Aug. 19. This update comes one day after Apple released iOS 14 developer beta 5. It follows iOS 14 developer beta 4 by 15 days, and iOS 14 public beta 4 by 13 days. Apple released this new update to public ...more
Apple just released the fifth developer beta for iOS 14 today, Tuesday, Aug. 18. This update comes two weeks after Apple released iOS 14 developer beta 4, and 12 days after the release of iOS 14 public beta 4. Apple seeded this new update to developers at 10 a.m. PDT, the sta ...more
Welcome back to a tutorial on malware. We'll be discovering a method to beef up our little trooper. Without further ado, let's jump right in! Recap In the previous tutorial, we learned how to write a program which opened itself for reading to write to a host file, overwritin ...more
By now, you've stuffed yourself with enough cranberry-soaked turkey to last you until next year. Still, there's a formidable amount of leftovers, and you're kidding yourself if you think you won't be craving them when you wake up tomorrow with a food coma/hangover. So, make t ...more
There are a ridiculous number of onion varieties, so choosing the right onion can make my head spin sometimes. With four distinct types of "green onions" that all look almost the same, I'm guessing you have the same issue—but not once you know the secrets to identifying and pr ...more
Frozen meat is a saving grace for weeknight meals. Whenever I crave a certain protein, all I need to do is defrost it. Sometimes, I don't even need to defrost it in order to use it. But every once in a while, I would pull a frozen chicken breast out of my freezer only to see ...more
It's time to trip out with your tablet. If you're not looking to drain that precious battery life with a fancy-looking live wallpaper, then apply an optical illusion that appears to be moving on your Nexus 7 (or any other Android device) instead. Many of these visual illusion ...more
The new Jelly Bean is out in the wild, but if you've installed Android 4.3 from stock, you'll notice rooting is now not possible. If you miss the ad-blocking capabilities of AdBlock Plus, how Seeder made apps snappier, or the convenience of backing up with Titanium Backup, you ...more
You've had your Xbox 360 for a few years now and your game collection is pretty extensive. Maybe it's not that extensive, but it's still substantial. Now imagine that you live in Europe and you're moving to the United States. I don't know why—maybe your dad got a job offer. Do ...more
Apple just released the first beta for iOS 14.2 to iPhone software testers today, Monday, Sept. 21. This update brings a new Control Center tile for Shazam music recognition, a redesigned Now Playing Control Center tile, and a new "People Detection" feature in Magnifier. A si ...more
Since its introduction in iOS 11, the Screen Recording tool has been a great way to show less tech-savvy users how to use their iPhones better. It's never been easier to show your grandmother how to disable Live Photos or lower screen brightness. However, banner notifications ...more
Foodborne infections often occur through the contamination of equipment, food-prep tools, and unsanitary surfaces. A recent report from the Centers for Disease Control and Prevention (CDC) reminds us that breast pump parts are part of the food-delivery chain — and they can bec ...more
When to throw meat away is a common question, and one I often ask when faced with meat sitting in the fridge after a few days. With vegetables, you can usually tell on sight (or with this guide) when they're past due, but meat is not as simple. As long as meat is refrigerated ...more
On the list of problems with Android, manufacturer tinkering ranks near the top. Slow or nonexistent updates, poor performance, excessive bloatware apps—all of these things can be attributed to manufacturer skins like TouchWiz or Sense, and none of them are issues with unmodif ...more
Many home cooks struggle to cook duck breast because they cook it as they would chicken. But not all poultry is created equal, and duck is definitely unlike chicken. For starters, the breast of the duck is a rich, dark meat, and the cut is covered by a thick slab of fat. When ...more
As an avid coffee drinker, I used to be a big fan of single-serve coffee machines. One day, the machine decided to stop working—which does happen from time to time—so I decided to go old school and use my automatic drip. Then, I realized that all I had were pods of single-serv ...more
Uninstalling an app on your Mac isn't as straightforward as you would think. When you drag and drop an app into the Trash, then empty it, the main app itself may be gone, but many associated files and folders are left behind. So how do you get rid of them? There are a couple o ...more
When I was 12, for some mysterious reason, my dad put my little brothers and me in charge of cooking the Thanksgiving turkey. Naturally, my brothers and I spent the rest of the day playing hide-in-seek in the backyard and forgot all about the humble bird defrosting in the sink ...more
I've previously shown a few ways to make your iPhone a little more unique by customizing app icons on the home screen, and while those processes did not require a jailbreak, they were a pain in the ass. Thankfully, there's a better way to customize app and shortcut icons that' ...more
The other day I was perusing my Instagram when I came upon a curious hashtag... #OnePotPasta. Intrigued, I investigated further and discovered a whole world that was previously unbeknownst to me. How was it possible, I asked myself, to cook pasta with all of the ingredients i ...more
Complete silence or a non-stop Pandora playlist? People are often divided on what type of work environment they prefer. Whether you're a frequent loud music listener or you can't stand any kind of background noise, chances are you're pretty set in your ways. No matter your st ...more
Like Costco's price codes or the tags on your bread, the numerical codes printed on those sticky little fruit and vegetable labels can reveal a lot of information to us consumers. Once you understand the codes, you can look at that little label (also known as PLU, or "price lo ...more
After years of making do with a cheap knife, I finally bought a really good 8" chef's knife—a Henckels, although I was also eyeing a Global santoku. It quietly but literally changed my life. I don't have amazing knife skills, but having a great piece of equipment in my hands ...more
When you come home from the grocery store, you probably put away every single fruit and vegetable in the bins and drawers in your refrigerator. Any fifth grader knows that fridges work to preserve food, thus everything should go in there, right? Nope! Chances are, you've been ...more
Rooting is usually the first thing on the to-do list whenever one of us softModders gets a new Android device. Unfortunately our efforts are sometimes hindered by certain obstacles; a common one is a locked bootloader. What Is a Bootloader? A bootloader is the lowest level s ...more
Dropbox lets you store anywhere from 2 GB to 18 GB of data for free, but if you want more cloud storage you're going to have to pay. Even if you do, Dropbox only gives you 500 GB for a pro membership. So how do you get more cloud storage without paying a dime? Start using Flic ...more