Learn how to do tube rows. Presented by Real Jock Gay Fitness Health & Life. Benefits Resistance tubes are a great alternative to the cable machine, because with tubes the resistance becomes greatest when the muscle is at its most flexed. For tube rows, keep your motion conti ...more
Learn how to do wide push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits The push-up is endlessly versatile, and can be modified to meet almost any of your upper body needs. Here, a slight modification in position will redirect the push-up from focusing on th ...more
Learn how to do proper push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Good trainers love push-ups because they work the entire chest and triceps while also training coordination and stamina. Best of all, push-ups can be done just about anywhere. Push-ups ...more
Learn how to hold a single arm plank. Presented by Real Jock Gay Fitness Health & Life. Benefits Simply holding a plank, or push-up, position is a tough workout for your core. This variation doubles the difficulty by asking you to hold that position with one arm at your side. ...more
In this video, This Old House landscape contractor Roger Cook explains how to prune and train rose bushes. Steps: 1. Inspect rose bush to find old, dead or weak branches. 2. Use pruning saw to cut through selected branches at the base of plant. 3. Deadhead plant with bypass ...more
The video is an episode of Indy Mogul. It opens with a man who tells us the topic of this show is to help people make fake prosthetics for a fish-man costume for Halloween. After an intro showing us that the show is about making homemade special effects and props on a cheap bu ...more
Tie your shoelaces without hands? Sounds impossible, but that's what everyone will think when you complete this Japanese shoe tying trick. Check out the video for a step-by-step run-through on how to magically tie your shoelaces without hands. This is an amazing magic trick ...more
Gloved hands show how to perform several veterinary suture ties. This video shows the one hand tie with the right hand. It repeats the tie several times in slow motion to allow you to follow it and manage to copy the suture and learn to do the hand tie yourself. The procedure ...more
This is a great technique that ought to be mastered by all in the medical profession. It's also useful around the house when your hands are tied! Be sure to push down each knot and keep tension as in the video. Watch your left thumb, the placement of the suture on the lateral ...more
The Albright Knot, demonstrated in this how-to video, was developed for fishing, but as it was created to tie together to diameters of rope or line, can be useful for many different reasons to tie knots. The Albright knot is relatively strong, so it's good to be able to tie th ...more
Margie McCoy teaches us how to make flower corsages in this tutorial. Start by using three of your favorite flowers and take a wire and place it on the top of the flower until it reaches half way through. Then, take your floral take and tire it as tight as possible around the ...more
In this tutorial, we learn how to bundle kindling. First, gather up 25 pieces of kindling together and tie it together with a rope on two ends and in the middle. Before you do this, you will cut the tops off of the kindling so you are just left with the branches. The water wil ...more
Watch this knot tying animation to learn how to tie a sheet bend knot for your boy scouts requirements. Use a sheet bend to tie together two lengths of rope of dissimilar weights. The sheet bend knot will come in handy, so pay attention. Tie the sheet bend Boy Scouts knot. Cli ...more
Push throughs are essentially modified crunches. Rather than crunching upwards with your hands at your sides, you pull your hands together and through your two legs for extra upper abdominal work. You can buy many Ab benches, you can buy products to burn fat, you can do the d ...more
Learn how to dance liquid - for beginners. This starts with some easy tricks like using a sock to keep your hands together.
Watch this instructional crochet video to hide crocheted yarn tails. Use the same type of yarn you used to crochet your patterned hat. You will also need a tapestry needle to sew in the hanging yarn tails in the inside of the hat. You can also use this method to sew up the top ...more
Quick challenge -- how to twist your hands together and move your thumbs from the bottom to the top.
In this video, we learn how to do a cute hairstyle on an American Girl with layered hair. First, brush the hair back until it's smooth. Then, pull the front section of the hair back, going off from where the eyes end. Then, you will pull it up into a ponytail. After this, you ...more
Jim teaches us how to punch down a 24 port patch panel in this tutorial. You will need: cable scissors, a punch down tool, and 24 port patch panel. Now, strip the cable by cutting it and stripping down the wires. Now, attach the wires to the port punch panel by following the p ...more
In this video, we learn how to make a great meatloaf. To make this you will need: salt, cumin, garlic, milk, barbecue sauce, bread crumbs, onion, eggs, and ground beef. Start by mixing all of your dry ingredients together in a separate bowl. After this, take the ground beef an ...more
In this video, we learn how to make hearty sausage meatballs. First, grab your ground meat and then add one small red onion chopped up. Next, add in 2 tbsp chopped sage, and some breadcrumbs. Mix this together with your hands to incorporate everything together, then add in 1 b ...more
Do you have too many rubber bands cluttering your desk? Gather them together into a rubber band ball! You Will Need * At least 50 rubber bands * A sheet of paper (optional) * Tin foil (optional) * A marble (optional) Step 1: Start the core To get your rubber band ball started ...more
In this tutorial, we learn how to weave ribbon into your American Girl doll's hair. First, grab the hair in the front of the head on just one side. After this, you will tie it with a rubber band. Next, repeat this same process on the other side of the hair. Then, do this again ...more
In this video we learn how to do a ponytail veil on your American Girl doll. To start, you will take the top front section of the hair, then brush it back. After this, you will tie it in a rubber band and then repeat these steps on both sides of the head. Then, you will take t ...more
In this video, Dina Prioste shows us how to do a flying crow pose arm balance in yoga. After you are warmed up, start in a semi squat position with your right angle over your left thigh. Now, bring your hands together in front of your heart and bring your elbows to the front o ...more
In this tutorial we learn how to field dress a deer. First, put some gloves on and grab a sharp knife. After this, puncture a hole in the lower half of the throat of the deer. Next, start to cut up until you reach the neck. There will be a lot of blood that comes out, just a w ...more
In this tutorial, Dina Prioste shows us how to do a yoga boat pose with a twist for power. First, begin in a boat pose raising your legs up and facing forward. Interlace your hands together and inhale. Exhale and twist to the left and right side while pushing your legs forward ...more
In this video, we learn how to do the break dance "which-a-way" lock. Start diagonal and put your hands together in front of you. Now, kick front and back, then twist. When you twist, your knee will go into your chest and be raised high in the air. Next, extend your leg and th ...more
In this video, we learn how to properly get 360 waves. First, turn your water on so it gets hot, then put it onto your hair with your hands or a spray bottle. Next, use a shower brush to brush your hair thoroughly on all sides. After this, put some lotion on your hand and rub ...more
In this video tutorial, viewers learn how to do a mind centering yoga sequence. Begin by sitting back on your heels and brings your hands together in front of your chest. Inhale as you bring the arms out and above your head. Exhale as you place the right hand on the floor and ...more
In this tutorial, we learn how to do a back pain prevention workout. The first exercise you can do is a low back stretch with pull. First, sit down with your legs parallel to each other. Then, round back and bring your head below your needs and clasp your hands together under ...more
In this video tutorial, viewers learn how to get ripped and tone feminine arms. This video provides 4 exercises to do. The exercises in this video are: triangle push-up, shoulder press, pike push-up and triceps extension. For the triangle, form the hands together into a triang ...more
One of the basics of accordion playing and left and right brain splitting, this tutorial demonstrates how to coordinate your left and right hand when playing the accordion. Below are some tips on beginning to play the accordion: 1. Get an accordion teacher. 2. Get a beginner ...more
Create a nice burst of air and you can make the bottle cap go flying. Watch as the bottlecap soars into the air when you clap your hands together. This is one great bottlecap trick you can do at home. All is revealed. Win beers or money. Perform it anywhere. The material can ...more
In yoga the Bound Forward Fold involves twisting the body and clasping the hands together. Learn a new yoga pose in this video yoga lesson. Take action: place feet wider than hips, root into feet, bend knees to lock, and focus on breathing. Cindy Mastry, the instructor of this ...more
By watching this video, you will learn how to create your own art journal. Begin by cutting pieces of heavy weight cardstock 5" by 8". After you have cut all your sheets, fold them in half. If you want a defined crease, you can use a bone folder. Next, poke small holes in the ...more
In this tutorial, we learn how to wire a three-way electrical switch. First, you will need to know the difference between the wires that you are using. Once you familiarize yourself with these different wires, you can start to wire your electrical switch. Now, go to your elect ...more
Want to learn a trick that you can perform anywhere at any time? All you need are some props you already have…your hands! Sometimes we use materials that require adult supervision... like scissors, so make sure you have friends and family around whenever you do magic tricks. 1 ...more
Learn how to tie your shoes without your hands. This nifty little magic trick will make your parents scratch their head and your little siblings want to be more like you than ever. Tie your shoes without using your hands and enjoy the fruits of your labor. Perform the shoestri ...more
Kameron Kay teaches us how to make a floating flower crystal toe ring in this tutorial. You will need: stretch cord, large crimp bead, flat nosed pliers, flat backed crystal flower, glue, and small scissors to make this. First, cut out your chord to the exact size that you nee ...more
Warnings This prank was thought out to be performed by people such as the Jackass crew and on another Jackass member. Rent a couple of hotel rooms for a weekend You and some other friends plot who you will make a prank on. Designate people that will bring that friend to a ...more
First of all you have to understand that you have to simply follow the dance steps that the master teaches you. Start by moving towards your right. Move by going sideways towards the right direction. Take three or four steps towards right. Your arms must be raised up to your w ...more
Perform the basic two handed spiral poi move with tips from this how-to video. This poi how-to video is for beginners and those at the intermediate level. The basic two handed spiral poi move is also known as hand spirals, spiral wraps, and double hand-wraps. To do this poi mo ...more
In this tutorial, we learn how to tie a silk scarf. The first way to do this is to place the scarf on you with the sides facing down, then push both back and let drape on the shoulders. The next way is to let the sides drape down, then tie them together in the center of your b ...more
In this tutorial, we learn how to make a book without glue. First, you will need two thick pieces of cardboard paper, the paper for the book, scissors, duct tape, tape, and a pen. First, punch holes in all the papers and cardboard. Now, assemble the book and tape the duct tape ...more
Lynn Snodgrass shows how to make chimes by using small clay pots and popsicle sticks. You can tie them together by using plastic string or regular garden string. The pots can be decorated with paint or you can apply stickers to the pots. 1. Use the sticks tied with the string ...more
In order to make a sorcerer hat out of balloons, you will need the following: six (6) balloons, which will need to be partially filled with air and two (2) uninflated balloons, which will be used as the straps, holding the hat onto your head. You will need to begin your hat b ...more
The raw food coach will take you through the process of making a fantastic salad made of kale and avocados perfect for any one who follows a raw vegan diet. Avocado is full of healthy oils and just tastes fantastic. Kale is chocked full of vitamins and nutrients. By adding oil ...more
In this tutorial, we learn how to make dogbane cordage. Dogbane is also known as Indian hemp, which is a plant which is used to make cordage. Once you identify the plant outside, you can process it into a raw and finished product. First, you will simply peel the bark off of a ...more
This video shows you how you can make a scarf into a handbag. First you pick out a scarf and knot each corner about 5 to 7 inches down. Take two of your corners side by side and tie them together. This is one of your purse handles. Do the same thing on the other two corners. T ...more
This video shows how to make a "Dreadhawk," which is a mohawk made of dreadlocks. This is a unique hairstyle that provides a very different look. The instructor begins by separating his front section of hair from the rest, and making a ponytail with it using a rubber band. He ...more
UAV Corporation has put together an 8 minute routine of 9 moves to improve the tone of your abs! -Note: There are 9 movements with 45 seconds dedicated to each one. -Move #1 is a basic crunch. Put your hands behind your head and feet on the ground (knees bent)and lightly curl ...more
"How to Tie a Decorative Diamond Knot: Tying It All Together" explains how to tie a decorative diamond knot. The diamond knot is a decorative cylindrical knot, which is also known as the lanyard knot and the knife lanyard knot. Make a loop with one end of the string, and fold ...more
First, get your supplies ready. These would include bowls, gloves, cups with and without spouts, measuring spoons and molds. Second, get your dry ingredients measured and ready. These include citric acid, epsom salt, Bentonite and sea salt. Mix all together in bowl with your ...more
Think you're a knot master? Have you mastered the Button Knot? Simple and elegant, the Button Knot makes for more than just a decorative button; It makes for a wonderful lanyard leash. From Tying It All Together, learn how to tie a Button Knot lanyard in a just a few steps.
The Albright knot is used for tying two fishing lines with different diameters to one another. The Albright knot is can be used whenever you need to tie two fishing lines together.
A square knot is used to tie two lines (ropes) together that are of a similar size. The two ends of the line which carry the load are on the same side. This knot is also called a reef knot. Tie a square knot with two ropes. Click through to watch this video on sailingcourse.com
Pie crust can be tricky... If it's overcooked in the slightest, it will come out tough and break easily. In this video, learn how to make the perfect flaky homemade pie crust that will be the perfect compliment to any pie filling. Ingredients: * 2 1/2 cups of flour * 1/2 cup ...more
In this video from stephenswodadancer we learn how to do woven pigtails on an American girl doll. Start by parting the hair in the middle down the back and put one to the side in a pony tail and on the other side, take a section from the top and twist it. Then take another sma ...more
This video demonstrates how to make a balloon light saber. For this project, you will need the following: long balloons. Choose the color you want to use. Partially fill it with air. Twist the tip, making a small meatball sized ball. Push that ball down inside the balloon. Twi ...more