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Catching the Zzzs : How to Maintain a Normal Sleep Schedule

The whole world seems better when you’ve had a full night’s sleep, and if you don’t believe me, you’re JUST FRIGGIN’ WRONG. Studies show that getting enough sleep during nighttime hours can make you less irritable, help you lose weight, and reduce your risk of cancer and other ...more

Scrabble Bingo of the Day : PHONEYS

PHONEYS 64 points (14 points without the bingo) Definition: to phony, i.e. alters so as to make appear genuine [v] Phoneys (or phonies) is a word for altering something to make it appear legit, like turning a cheap handbag into a Louis Vuitton. It also simply means not genui ...more

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