Track Field

The vertical jump is an important part of many sports, including basketball, volleyball, track & field, football, and many more. For this reason, it is important to learn how to improve vertical jump as it will provide several advantages in the different sports. Determine you ...more

Fire.  It’s everywhere— always has been.  From the Ordovician Period where the first fossil record of fire appears to the present day everyday uses of the Holocene.  Today, we abundantly create flames (intentionally or unintentionally) in power plants, extractive metallurgy, i ...more

The worst can always happen. Even if you think you're absolutely prepared, you can somehow find yourself stranded in the middle of nowhere by yourself.  It can happen.  Without a map, without a compass, without a cell phone... without food and water. There are plenty of dange ...more

Introducing the Bagger 288, built by Krupps in Germany. Weighing in at 45,000 tons, this bad boy is the biggest moving machine on the planet. According to Dark Roasted Blend, "If you discount CERN's Large Hadron Collider (which is officially the Largest Machine in the World) ...more

Let’s say you have a MOOG keyboard you want to send into Logic. To set this up, there’s a few things to do in Logic. Make a new project in Logic, create an audio track. Open the environment (apple+8) In the environment, click NEW/INSTRUMENT In the track inspector on the left ...more

Cheers to another completed Community Byte project! Things went well regarding timeliness and being friendly to the other coders and students. If you've got ideas for our next mission, or an idea for a tutorial, submit them to me. Friday, our mission was to take out HackThisSi ...more

FOVEOLET n pl. -S a foveola 64 points (14 points without the bingo) So, if a foveolet is a foveola, what's a foveola? It's a small fovea. Okay… what's a fovea? It's a shallow anatomical depression, which is basically a small pit or cuplike indentation in a bone or bodily org ...more

FEAZING 70 points (20 points without the bingo) Definition: fazing; disturbing the composure of [present participle of feaze] As mentioned, feazing is the present participle of feaze, which is a verb that means "to faze," which itself means "to disturb the composure of." In ...more

I'm starting a series on the top astronomers, with probably about eleven astronomers that I will be covering overall. So, let's start out from the top, with the top most important astronomer. In my opinion, Galileo Galilei is the top astronomer. Galileo Galilei (February 15, ...more

Apple is famous for their easy to use consumer software such as Garage Band and iMovie. However, I've found their apps a little hard to use. Why? Because their suite of software, mainly the consumer apps I've mentioned, errs on the side of ease of use. Isn't that a contradict ...more

Bingo! No, this isn't the game where balls fly around in machines and players dab their cards with daubers. In a game of Scrabble, bingo refers to the bonus a player receives when emptying their rack in one turn, which gets them an extra 50 points on top of whatever their play ...more

Our hacked Kinect series has demonstrated amply how the Kinect is changing the worlds of business, art, medicine and robotics. But where does it go from here? That will be determined by the thousands of dedicated DIYers out there doing work like you've seen here over the last ...more

There is an abstinence game being created by the University of Central Florida with $400k+ of taxpayer money. The game is directed at middle school girls to help them handle and cope with sexual advances. From the article: Fox News Orlando reports that the University of Cent ...more

Last time we took a look at some of the creatures of the pond, including the dragonfly nymph. Today, we examine the all-grown-up dragonflies in the field you are used to seeing on summer days! Dragonflies are not dangerous, but the extra large ones can bite you something fierc ...more

In my Wireshark article, we talked a little bit about packet sniffing, but we focused more on the underlying protocols and models. Now, I'd like to dive right back into Wireshark and start stealing packets. The filtering capabilities here are very comprehensive. You can filte ...more

This is my first contribution in an ongoing series on detailing the best free, open source hacking and penetration tools available. My goal is to show you some of the quality tools that IT security experts are using every day in their jobs as network security and pen-testing p ...more

There is nothing more annoying than a greedy roommate. It's absolutely infuriating to wake up and find the cookies your mother just made for you gone without a trace. Your favorite drink is empty and the homemade meal you worked so hard on the night before is nowhere to be fou ...more

As you progress in the world of information security, you'll find yourself in situations where data protection is paramount. No doubt you will have files to hide and secrets to share, so I'm going to show you how to use the GNU Privacy Guard (GnuPG or GPG for short) to encrypt ...more

Self-storage may not be a new industry, but it is one that is rapidly reshaping its operations to suit a progressively more modernized customer base. In order to stay competitive with your self-storage facility, you'll need to keep an open mind, embrace current marketing trend ...more

Snapseed is a highly regarded and award-winning photo-editing app for iOS devices. Originating out of image manipulation specialist Nik Software in San Diego, Snapseed is Apple’s iPad App of the Year and, after using it for the purposes of this review, I believe it points to t ...more

When you're out and about in the dangerous world of Wi-Fi, it's hard for the average computer user to stay protected, or even know what being protected entails. Little do most people know, Windows 7 has a built-in security that few people take advantage of: a VPN (Virtual Priv ...more

WonderHowTo welcomes guest contributor, +Ryan Crowe - formerly the man behind GPlusTips. Crowe will be providing tips and tricks on how to use Google+ in interesting and innovative ways, and the self-proclaimed Google+ User Experience Enthusiast is nearly ready to launch a web ...more

There's no doubt about it—the most elite military force in the United States is hands down, the Navy SEALs. They can operate at sea, in the air and on land, and their ability to conduct missions underwater separates them from most other military units in the world. They've fou ...more

Big brother is watching when you're playing around on another system—and big brother is that system. Everything from operating systems to intrusion detection systems to database services are maintaining logs. Sometimes, these are error logs that can show attackers trying vario ...more

In America, football has become religion. And that religion has blossomed into an unstoppable juggernaut, which has rocked the very foundations of both television and business. In an era where fragmentation has savaged traditional network television, the NFL's Nielsen ratings ...more

During its presentation at Unite Berlin, Magic Leap gave attendees a crash course in developing experiences for Magic Leap One (ML1), we found out quite a bit more about how the device works and what we can expect to experience with the device. Alessia Laidacker, interaction ...more

China-based virtual reality headset maker ANTVR has decided to enter the augmented reality space, and to do so it's launching its headset on Kickstarter. The company claims that its new Mix AR device has a field of view that surpasses the Meta 2, the HoloLens, and others withi ...more

Every industry has its own jargon, acronyms, initializations, and terminology that serve as shorthand to make communication more efficient among veteran members of that particular space. But while handy for insiders, those same terms can often create a learning curve for novic ...more

The research team from Nvidia is returning to SIGGRAPH, an annual hotbed of innovation, with two new advancements in augmented reality displays. The first breakthrough, Foveated AR, is a prototype head-mounted display that uses an eye tracking method for dynamic focus while d ...more

If you've ever wanted to track down the source of a Wi-Fi transmission, doing so can be relatively easy with the right equipment. Using a directional Wi-Fi antenna and Wireshark, we can create a display filter to target any device in range to plot the signal strength on a gra ...more

If we were to assign a theme for the 2019 edition of the Next Reality 30 (NR30), it might be something along the lines of, "What have you done for me lately?" Many of the top names in the industry from the 2018 edition remain the same, but their positions have shuffled. The p ...more

Today in Santa Clara, California, at the Augmented World Expo, Scope AR revealed a major new update that will add markerless tracking for their remote assistance application, Remote AR, on standard devices. This update, powered by real-time image tracking solution Wikitude, p ...more

If we go by the timeline set forth in Back to the Future Part II, Nike's new HyperAdapt 1.0 with adaptable lacing is at least a year late. But HyperAdapt will do more than just automatically tighten your laces—sensors in the sole of the shoe will provide a "tailored-to-the-mom ...more

As I've mentioned in recent days, it was refreshing to discover that Microsoft's HoloLens 2 stage production was every bit as accurate as presented (check out my hands-on test of the device for more on that). But beyond watching Microsoft's deft HoloLens 2 stagecraft, and try ...more

In the technology space, there are certain brands you grow to depend on. Whether it's due to a long, multi-decade track record of success, or new innovations that blow you away, some tech names accrue a rare kind of brand equity with users that's difficult to earn. That's why ...more

Last June, Meta began shipping their Meta 2 mixed reality headset, to the delight of many. In September, it was announced that shipping had been delayed until the end of the year. Then it appeared that Christmas would bring something magical when Meta sent out an email four da ...more

I had the opportunity to speak with the COO of Osterhout Design Group, Pete Jameson, shortly before the announcement of the company's R-8 and R-9 smartglasses models at CES in January. And while I sadly could not make it to CES to test the smart specs out right away, ODG invit ...more

While augmented reality headset makers are faced with tackling numerous challenges before the category is truly ready for prime time, a start-up comprised of former Microsoft engineers may have nailed fast and precise tracking of hand gestures and full-body locomotion. Operat ...more

Seeing your baby for the first time via ultrasound is an exciting moment for new parents, but a new augmented reality twist on the experience could make the experience even more powerful. Or, it could just give you x-ray vision. Last week, Takashi Yoshinaga, a researcher at ...more