Tutorial How to Gym

Chance are, you or someone you know is that person in the gym: flexing in front of a mirror, posing for the perfect photos to show off your workout results. But finding the right picture is hard. The thing is, it doesn't need to be. A good gym selfie or workout video doesn't ...more

The gym can be pretty distracting. With the slamming of weights and pieces of equipment, loud music blasting through the speakers, and plain old grunting, it can be challenging to focus on your workout. However, with your just your phone, you can not only eliminate these distr ...more

Niantic announced today that all gyms in Pokémon GO will be closed while the company prepares to celebrate two major anniversaries for the game. There will be updates, in-game celebration, and the first ever real-world Pokémon Go event. Updates will arrive shortly after the a ...more

Collecting Pokémon in Pokémon GO is only half the fun. Once you've reached Level 5, it's time to get your Pokémon ready to do battle with other Pokémon. This is where Gyms come in. Don't Miss: Use This Map to Find PokéStop Locations in Pokémon GO Much like PokéStops, you'll ...more

New year, new me. You finally committed to working on the best physical you by going to the gym multiple days a week. Except about an hour in, you start getting really tired of it all. Before you run to the exit, pick up your phone. If you're not careful, your phone can be a ...more

The WonderDudes go visit Santa at the Northpole. Santa teaches them how to build the coolest Christmas Toy in the world. The toy is called PlayGos and wait until you see what it can do! Build a PlayGos wooden gym with Santa.

Go into a gym and start trash talking the biggest guy in there while he's trying to exercise

It’s that time of the year when everyone feels like taking a long vacation from the hustles of life and bend most of the rules. This is especially with regards to eating habits. Most people tend to forget the importance of eating a healthy diet. However, there are the few of u ...more

Get ready for an adventure that ROCKS! Karen McGilvray, owner of Toronto's Rock Oasis, shows you some beginner climbing techniques.

Get ready for an adventure that ROCKS! But before you let excitement (and maybe just a LITTLE fear) take you to new heights, remember....safety first!! Karen McGilvray, owner of Toronto's Rock Oasis, shows us how to put on a harness.

You've probably connected your Android device to dozens of Wi-Fi networks since you've had it, and your phone or tablet remembers each of them. Whether it's a hotspot at home, school, work, the gym, a coffee shop, a relative's apartment — or even from a friend's phone — each t ...more

Free trials are a great way to test out products before a purchase, or simply for the exploitation of free stuff for that limited amount of time. Some trials last a few days and some last even a month or two, but no matter what—these trials will always expire. But like most th ...more

Apple's Wallet app lets you store boarding passes, concert tickets, gym memberships, vaccination cards, movie stubs, rewards cards, insurance info, student IDs, and more in one place on your iPhone, and you just double-click the Home or Side button to access them. Unfortunatel ...more

SentrySafe puts all sorts of measures in place to protect your valuables and important documents. This particular SentrySafe has an electronic lock, four 1-inch bolts to keep the door firmly in place, pry-resistant hinges, and it's able to withstand drops of up to 15 feet. Tha ...more

Apple Watch owners know the struggle — it's the end of the day, and those rings aren't met. Whether you forgot your watch before hitting the gym, let the battery run out, or just didn't move enough, you could feel the sting of fitness failure. But it doesn't have to be this wa ...more

Making a custom location on Instagram is one of the best ways to generate traffic to your account. It gives you that extra uniqueness when it comes to standing out amongst other companies. It also allows people to check in at the same location, further promoting your account a ...more

Chief among iOS 14's excellent new features is the overhauled home screen. Now, you can add customizable widgets that live alongside your traditional apps, and both first-party and third-party apps can take advantage of it. Talk about an upgrade. They even work in the Today Vi ...more

Though silica gel packets clearly instruct you to throw them away (and not eat them), you can actually keep them for a variety of unexpectedly practical uses around the home. Silica gel is a desiccant, a substance that absorbs moisture, which makes these packets perfect for ke ...more

No, seriously. Just look at her. The Australian born pro surfer would put most dudes to shame (and conjure up some serious inadequacy issues). Apparently Claire doesn't work out in the gym OR use steroids (I'm expecting some comments along that vein... the image above is just ...more

Your freezer is no one-trick pony. While it does excel at keeping your food fresh for as long as possible, it has a few secret talents it doesn't want you to know about. Like making soda slushies and pyro-friendly smoke mix, as well as reviving dead hard drives. Even better—it ...more

Using a timer to take a photo is great if you're looking for a quick workout. You have to prop up your phone, frame your shot, set the timer, and sprint to get into the frame. Then when you realize your position was a little bit off, you have to reset the timer and jump back i ...more

While photography usually gets all the love, our phones have gotten really good at capturing video. Think about it — when was the last time you needed a camcorder for a vacation? With mobile cameras getting better each year, we're now at a point where smartphones can be used f ...more

The Wallet app on your iPhone can be used to store and access event tickets, loyalty cards, boarding passes, gym memberships, airline miles, gift cards, coupons, and more — all in one centralized place. Before doing so, though, you must add your passes to Wallet, and there is ...more

I've never been much of a runner. I've tried running alone, with a partner, on busy sidewalks, and back country roads, but I just never got it. There are a few other forms of exercise I genuinely enjoy, but have yet to experience that "natural high" that avid runners are alway ...more

There's no denying that there are some seriously useful new features in iOS 11 for iPhone. But there's also no denying that Apple got a few things wrong with the latest iOS update, as well as left a few important features out. Some of the items listed below are things Apple b ...more

Cortana, Microsoft's voice-activated personal assistant, originally launch on Windows Phone, but is now built directly into Windows 10 complete with "Hey Cortana" voice search (take that, Apple). It can help you locate files, set up reminders, control music. Don't Miss: How t ...more

Apple released iOS 13.0 on Sept. 19 and announced on the same day the release of iOS 13.1 on Sept. 30. But that deadline was pushed up to Sept. 24, and that's why we have 13.1 just five days after 13.0. But that's good news since we don't have to wait any longer for some of th ...more

Every morning I head on over to my gym to start storying away classes full of people dripping in sweat. This always makes me feel super awkward because it's not exactly the most photogenic time to take a picture, and if it was me, I would probably give that person a dirty look ...more

SharePlay is arguably one of the most significant features to hit FaceTime since group calls, and it's still hard to find apps that support shared experiences in FaceTime. Apple does list a few apps, but there is no official index of all the apps with SharePlay integration. Th ...more

Sputnik was the very first man-made object to be sent into space. Though it was a truly epic accomplishment, all this Soviet sky surfer actually did was transmit a constant beeping noise back to the surface. Your young students can learn about the history of space travel whil ...more

While the Reminders app has been largely ignored by Apple for years, iOS 13 finally makes it a force to be reckoned with. The app has been completely redesigned with easier navigation and more useful features that can compete with other task managers. After giving the new Remi ...more

Battery drain is a major pain point for Android users, though that promises to change thanks to Android Pie's new Adaptive Battery feature. But Google hasn't said much about the inner workings of this feature, only publicly stating that it uses AI to boost battery life. So we ...more

Mouthwash, the liquid concoction commonly used for giving the inside of your mouth a thorough cleaning after brushing, is also not surprisingly useful for making things clean and bacteria-free. Like minor cuts and wounds. Or your toilet bowl. Or your toothbrush. Or your garbag ...more

In the case of Apple Watch v. Fitbit, the winner comes down to the judge at hand. Apple currently offers two smartwatches — the Series 5 and the Series 3 — while Fitbit offers three models — the Fitbit Versa 2, Fitbit Ionic, and Fitbit Versa Lite. Whatever your assumptions abo ...more

A game labeled as 'educational' usually spells its death among hardcore gamers. The educational game genre is mostly intended for children, and games that appeal to children often lack the sort of widespread appeal that makes them commercially successful. Many people play gam ...more

Twelve-year old Rory Staunton took a dive for a basketball during gym class and came up with a cut on his arm. The school nurse applied a couple of band-aids, without cleaning the cut, and off he went. In approximately three days, hospital physicians told his parents there was ...more

I'm not ashamed to admit it: I love Gatorade. It's probably from all of those times I watched Michael Jordan chug it during basketball games when I was a kid. But I'm not the only one that loves Gatorade—a large percentage of people who work out regularly choose to replenish t ...more

When the topic of Pokémon Go comes up, the typical response is, "Do people still play it?" The answer is a resounding yes! While the game doesn't command the zeitgeist as it did at launch, it has sustained a community of players who have stuck with it over the years. Pokémon ...more