U Go Girl Dance

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more ...more

Having trouble with girls? Learn how to amaze them with your dancing skills.

After a long dry spell, Katy Perry has officially breathed new life into multicolored hair extensions. Once only the playthings of prepubescent girls who thought it made them look all cool and rebellious like, extensions are now favored by several A-list stars. The key to loo ...more

This video explains how to do the ice cream freeze dance with the help of four girls, with one being the leader and showing the others how to do the dance step by step. The dance is fun and is broken into segments, making it easier to understand and easier to catch every dance ...more

Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively. You Will Need * Therapy * A psychiatrist * Relaxation techniques * Substitutes for self-injur ...more

This square dance video teaches the following square dance calls on the mainstream list: Ocean Wave, Swing Thru, Run (Boys, Girls, Centers, Ends), Pass the Ocean, Trades (Boys, Girls, Ends, Centers), Dive Thru, Extend.

Before the feminist movement gained prominence in America, there was a man named Al Capp. Capp was creator of the hillbilly comic strip Li'l Abner (1934-1977), and in 1937, his Sadie Hawkins Day spilled out into reality as the pseudo-holiday practiced throughout schools and co ...more

One of the reasons that MMA is cooler than boxing is the abundance of different moves and strategies that can be used in any situation. Take this video for instance. In it Hillary and Joanne of MMA Girls will teach you how to go from a gi collar choke to a fake scissor sweep a ...more

Admit it: Your go-to neutrals and nude lips get boring after a while. Quit going yawn-o-rama with your makeup by adding some dazzling color! Get a wearable color pop by watching this video, which features a makeup look inspired by a high-fashion makeup book. Composed of past ...more

Have you ever been getting your thang on at a club, totally impressing your lady and just feeling the music until you decide to switch from one dance move to another and instead of solid flow you either fumble or have to stop and start again? It's easy to get taken off the bea ...more

Just for you Katja our experienced head teacher of Polestars is going to reveal the mystery behind nipple tassels and twirling. She will show you step by step instructions how to make them twirl so that each of you could taste this saucy skill! Katja starts the movie with gett ...more

While we admit the Wobble isn't the most sophisticated name for a dance, in practice its actually very sexy and infinitely bootylicious. If you've ever seen a Beyonce music video - or really any R&B/hip hop video with girls in booty shorts and low-cut tank tops - then you've w ...more

We love ponytails - for yoga class. They're ridiculously easy to throw together, which is why they're great for on-the-go hair management. But just because the ponytail is a practical, functional look doesn't mean you can't dress it up and wear it to formal occasions like cock ...more

In her new music video for "Dance in the Dark," Lady Gaga continues her wild performance art with looks that will no doubt soon be copied by girls all over for Halloween. One of these looks is presented in this video: A futuristic yet doll-like look with graphic silver eyes li ...more

Flapper makeup was very dark, contoured, and defined. Flapper girls were trying to look like boys, after all, so they frequently adjusted their faces using makeup for that androgynous appearance. Yet despite their intentions, their dark makeup ultimately became very sooty and ...more

Some of us are going to go all out with our makeup this Halloween, applying horns, lacerations, green makeup, and the works to get that true gory or scary effect. But let's be honest here: The rest of us gals are probably going to stray more on the dramatically beautiful, slig ...more

Salsa dancing, like salsa the food, is spicy hot and full of Latin American sizzle. During salsa dancing, there is a double-handed move called the in-n-out in which the girl gets spun out to her left and gets resisted by the guy on her right shoulder so she doesn't spin out to ...more

In this video, we learn how to do basic left and right turns in salsa. You want to start off in the right positions for both the men and women, which will lead you into the right turns. Ladies will want to cup their hands, and keep them open so they can turn easily. For the ri ...more

Despite being a product of the Disney machine, Miley Cyrus ain't one tame babe. Whether it's pole dancing on an ice cream stand or wearing a revealing $25,000 corset dress for her "Can't Be Tamed" music video, she's recently been reveling in her bad girl side. While her behav ...more

Kids... it's dance time! Check out this dance video tutorial on how to do a ball change step in hip hop dance for kids. This dance lesson features a hip-hop dance step taught by Caroline from "So You Think You Can Dance Canada". The girls learn the basic hip hop step called " ...more

Kids... it's dance time! Check out this dance video tutorial on how to do a body roll step in hip hop dance for kids. This dance lesson features a hip-hop dance step taught by Caroline from "So You Think You Can Dance Canada". The girls learn the step which contains a body ro ...more

This video has a man by the name of Dr. Neder and he has a book by the name, ‘how to be a man in a woman’s world.’ He answers a series of questions. The first question asked is how to get a girl with a boyfriend. The answer this video provides is simply that all girls are look ...more

Most girls dress up only one way during Halloween: With a suitably colored bra (green for a leprechaun, pink for a bunny, for instance) and teeny mini skirt in a matching shade, plus some sort of headpiece so people don't just think they're hookers. But Halloween is about so ...more

FLoorwork is half of the equation for really impressive break dancing. While your floorwork itself might be wicked cool, it's going to look unrehearsed and sloppy if you can't transition smoothly from dancing standing up to the floor. So if you want to improve your transition ...more

Let all the other girls dress up as the Disney princesses this year; while we love Belle and Cinderella, how cool would it be to go as super cute Princess Peach from the "Mario Brothers" video game? With neon yellow hair and brows, big blue eyes, and a pretty pink pucker, she ...more

We're sure guys only wish Mother Earth could be this hot. Sure, she's a bit tempermental with her alternating tornadoes, thunderstorms and heat waves, but she's also super sexy and beautiful. Check out this makeupt tutorial to learn how to create a shimmery Mother Earth makeu ...more

Another creature of the sea that you can add to your repertoire is the Mermaid, half woman, or man, and half fish. If you've got a little girl who loves the Little Mermaid, or are going out to do a party or what have you, you may be asked to make one. In this video you will ge ...more

Krump is one of the most unconventional hip-hop dances, and there is a special emphasis on achieving a nasty sort of style while you're doing it. This video will teach you the basics of krumping, including stomps, arm swings, and buck ups. It also offers tips on achieving that ...more

Pretty Little Liars is the newest part of the increasingly puzzling lineup of shows on ABC Family that seem to be creating a new demographic to target as they go along. The girls on it are very pretty, and this video will show you how to create a makeup look inspired by the sh ...more

Even if you dread lugging around an ever-increasing pile of books this fall as you return to classes, you have to admit there's one great thing about going back to school: Looking great on that first day back! Checkout this video to learn how to create a gorgeous cool-toned m ...more

In this video, you'll learn how to get the Kim Kardashian double-winged liner makeup look. This makeup look is very unique and will definitely be turning heads everywhere you go. Wear it for a fun night out with the girls, or for a special and romantic date. The gorgeous Miss ...more

In this clip, the ladies from Show Me the Curry show you how to make a tasty mixed side dish that will go great with any other meals you may be making. There isn't really a name for this tasty dish but trust the girls - you will love it! You only need three ingredients: peanut ...more

Knowing just the basic steps in any form of dance can get you by if you are going out to a dance club/event that plays music you have never danced to before. In any form of dance you can apply a count to as to how many steps there are to perform a basic move. To perform a basi ...more

Want to look like a Victoria Secret's pin up girl? This video will show you exactly how to achieve this look step by step. Whether you are going out on the town, or have a hot date this look could work for any evening occasion. The best part of this video that you can do it al ...more

Magic Girl is going to teach you a cool trick in this video tutorial that will blow you away, or will it? For this magic trick, grab a balloon and a needle. Watch Magic Girl perform her cool needle in the balloon trick without popping the balloon, until she finally reveals the ...more

This is my version of a wearable look inspired by Chola girls who's style I've always admired. It's not completely authentic, I wasn't going to shave my eyebrows off. Buy your eyeliner and mascara at Costco for this one.

Well, you've shot one too many compromising photo and it's time to wipe your iPhone photo library. But, for some reason, this isn't the easiest thing to do. Well, with this how-to video, you'll learn how to get rid of those 212 photos of your niece in her sailor suit you thoug ...more

Just because you're going to a formal - and possibly boring - event doesn't mean that your hairstyle has to be similarly uptight and boring. In fact, you can look drop dead gorgeous even at the most dry of affairs by twirling your hair up into this pretty hair-wrapped low bun. ...more

What you wear to school, work, or even to go shopping with the girls is an expression of who you are - your personality, tastes, and interests. So why wouldn't you also want to clothe your iPod, iPhone, or iPad in a unique wrapper? No, we're not talking about dressing your li ...more

In this tutorial, we learn how to draw different types of anime/manga hair. Different types of hair can completely change the look of a character. For example, if you are going to draw hair on a girl manga character, you will want to make it curly and long. Use long lines with ...more