Use Double End Bag for B

Tips for boxers to use on a double end punching bag. Learn how to jab, uppercut, and keep rhythm in this free boxing training video. Part 1 of 16 - How to Practice boxing on a double end bag. Practice boxing on a double end bag - Part 2 of 16. Click through to watch this video ...more

Adolfo explains how to use the double end bag. This will help your boxing by allowing you to learn the timing and coordination between your hand and target. You always have to be thinking offense and defense.

This tutorial video will help you learn how to make an adorable card that will get lots of oooo's and aaaah's. This cute card will surely impress all your friends, an you'll have a bunch of fun making it.

Jewelry takes patience to make. It's meticulous. It's dexterous. And there's a lot to know, like all the wire-wraps. This wire-wrap is the side-drilled double end wire-wrap. Though the name is long, it's process is the opposite, once you master it. This demonstration video wil ...more

Watch this knitting instructional video for tips on mastering the twisted cord knitting technique. This is a fast, easy cord, and, with a sturdy fiber, it makes a durable bag handle. Start with a piece of yarn that is four times longer than the desired length of the finished ...more

To start you will need a craft bag. They can be found at Michaels but they can be difficult to find. Take the bottom flap of bag and fold it over. The bags will be cut down to 4 and 3/8. You will next need your pink pirouette cardstocks, one will be 5 3/4 x 3 5/8 and it will b ...more

Throw some red, yellow, and green peppers on the grill for a colorful and delicious side dish. Watch this video to learn how to make grilled bell peppers. Step 1. Clean the grill Clean the grill. For a charcoal grill, light some coals; with a gas grill, set it on high and cl ...more

This version of the slip knot is basically a uni knot tied with rope and with just one or two wraps around the double line. It does the trick and is easy to tie. Watch the demonstration diagram & follow these steps. How to tie the slip knot for boating: 1.Run line through o ...more

Tie a double overhand knot 4" from the end of the shock tippet or other material to which you want to connect your class tippet. Gently tighten the double overhand knot, but only until it turns over and forms a figure-eight. This leaves two gaps through which you can pass the ...more

The slim beauty knot is an excellent knot for attaching leaders to class tippet or leaders to the main line. Another good use is to attach a fluorocarbon or mono leader to braided line. 1. Tie a double overhand knot in end of leader. Pull knot semi-tight to form a figure eight ...more

The Anchor Bend is the boating knot generally used to fasten a line to an anchor. The free end should be secured with seizing to the standing line for a permanent, secure knot. One side of a Double Fisherman’s also makes a good backup knot to this and any knot. Make two turns ...more

Popularized in Southern California, the San Diego Jam knot is used primarily by fishermen. It's a great, sturdy knot aimed at success, and is gaining popularity everywhere, even in South America. If you're up for a new fishing knot, give this one a try. Watch the animation to ...more

Nextraker has another great prank for you to pull at home— the pillow prank. You'll need the plastic bag from a loaf of bread and some shaving cream. Just fill the plastic sandwich bag up with shaving cream, as much as you can, and twist the end to close the bag. Then, tuck i ...more

You will be shown how to use rice water to nourish and fortify your skin. You will be using just the rice water. * Wash your face. * Gather organic jasmine rice and a cotton cleansing pad, a jar of pure water, a paper towel, an empty clean spice jar and a bowl. * Fill the bowl ...more

In this tutorial, we learn how to increase and decrease half double crochet. First, work a half double crochet in your stitches. Do this to create the first row, drawing through the loops and inside the first row. To increase a half double crochet, you will do the same thing a ...more

Learn how to use a heavy boxing bag to do squat thrust push ups with power double punches. Presented by Real Jock Gay Fitness Health & Life. Benefits The squat thrust push-up develops explosive leg power plus chest and shoulder strength. The power double punch is a straight sh ...more

This will illustrate us how to Patch budding pecans . Here are the following steps.Step 1: First of all we have to see whether the right season is there or not that is spring or late summer.Step 2 :Selecta smooth, convenient location on the stock. Make a double cut approximate ...more

Do you omelets also end up messy and less than perfect. Put a pot of water on and get ready to make the perfect omelet with a ziplock bag.

In this tutorial, we learn how to spice up your eyeliner with a double line style. To start, use gel eyeliner with a small and pointed brush to paint thin strokes onto the top of your lash line. From here, you will draw a line with the liner that goes from the inside of your e ...more

The figure eight follow through boating knot is one of the strongest knots. (also can be used for paddling). It is generally rated at 70% - 75% of rope strength. Due to it's strength and the fact that it is easy to visually inspect, it is commonly used by climbers as their "ti ...more

Looking to add to your bag of tricks? In this installment from his series of free Adobe Photoshop tutorials, Justin Seeley shows you how to create a double-stroke layer style on your text. For detailed, step-by-step instructions, and to get started using this eye-catching text ...more

Are your Bingo pieces all jumbled and torn asunder after your weekly Sunday Bingo games? Do you always tell yourself to clean the mess up afterwards, only to end up with the same hodgepodge of game boards and pieces in a ziploc bag week after week? Cut the mess and carry your ...more

In this Disaster Preparation video tutorial you will learn how to tie a double bowline knot step by step. Robert Segundo, knot tying expert, presents this video. This knot is stronger than the regular bowline knot. When you put a knot on a rope, its strength reduces. This knot ...more

In this tutorial, we learn how to knit cables. You will need to place stitch markers where you are going to begin your pattern for the cable and end it. Now, take a double pointed needle and make sure it's not bigger than the needle you are knitting with. Work your pattern thr ...more

This video knitting tutorial shows how to attach an I-Cord onto another knitted piece. Start by picking up stitches along the edge to which the I-cord is to be attached. Break the yarn, and cast 3 stitches onto a double-point needle. Slip these stitches onto the front end of t ...more

Watch this knot tying instructional video and learn how to tie the improved clinch knot for fishing. The improved clinch knot has become one one of the most popular fishing knots for tying terminal tackle connections. It is quick and easy to tie and is strong and reliable. The ...more

Try out this science experiment... watch this video tutorial to learn how to illustrate the scientific concept of conservation of mass. This is purely educational, and not as exciting as some other demonstrations, but this does clearly illustrate the concept of conservation of ...more

Elizabeth while showing us the way to tie your pointe shoes tells us to put the foot through the elastic first and then put some padding on and then stick your foot inside the shoe. Adjust the ankle part of the shoe properly after stretching the elastic up. You can use the thu ...more

In this video, we learn how to make a twisted necklace. First, you will need to grab the cord you want for your bracelet and cut it double to the length you would normally use. Now, measure the cord in half, then start twisting the two together until you reach the end. You can ...more

Watch this boating instructional video to learn how to tie the double fisherman's knot. The double fisherman's knot securely ties two ropes together or can be used to tie the ends of rope or cord together to form the loops. Another use for this knot is to make another baoting ...more

Learn how to do cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits This exercise forces you to keep tension in the cables throughout the range of motion, engaging your triceps from start to finish. Use a cable machine and a do ...more

This video knitting tutorial demonstrates making a 3-stitch I-cord, so cast on 3 stitches. Use 2 double-pointed needles to make an I-cord. After casting on, instead of turning the work, slide it down such that the first stitch you will knit is at the opposite end of the stitch ...more

Learn how to do narrow grip seated rows. Presented by Real Jock Gay Fitness Health & Life. Benefits Seated rows develop the entire complex of muscles in the upper back. Success depends on isolating those muscles to perform the row—your lower back would like to arch, and your ...more

This video shows you how to weave in your ends on a project when you really don't have stitches to weave into. Instead of weaving it onto the edge, in case of continuation, it can be woven back into the crocheted stitches. Watch this video crocheting tutorial and learn how to ...more

Stephannie teaches us how she prepares her "not so famous" mini cupcakes for a nephew's birthday party. After mixing up the yellow cake mix and putting it into a large plastic bag, you cut the end off the bag and squeeze the batter into cupcake cups within a pan. You should th ...more

Cookies might be delicious already without any additives, but icing is a must have. This video shows you how to ice your cookies to add to the deliciousness. Add a finishing touch to cookies that will leave everyone begging for more. Step 1: Allow the cookies to cool on a wi ...more

In this video tutorial, viewers learn how to ice cupcakes. In order to ice a cupcakes, users will need a piping bag, tips, coupler and a spatula. Screw the coupler at the end of the piping bag and select a tip to put on the end of the coupler. Fold the bag 2-3 inches downward ...more

This video shows how to make a small scale Hobbit's hole. This example is for the Lord of the Rings game, but you can use this in your dioramas too. Use a yogurt container, a piece of board, and then decorate it however you want. Watch this instructional video and learn how to ...more

Materials Needed: - Use a Size K Crochet Hook - 2 strands of 4 Ply Yarn Round 1: Start with the Chain 4, then join and wrap. Pull a loop up. Work 12-Full Size Half Double loops through the loop. Then join in the beginning Half Double crochet. Round 2: Start with a chain (1 loo ...more

Here's some video instructions on how to tie a Double Figure Of Eight. The Double Figure Of Eight is a quick and easy loop knot that forms an end loop. If the double figure of eight is tied midline it is called a blood bight knot but when tied as an end loop the name is double ...more

There is a difference between a side flip and a double leg. This video shows you first what a double leg is, then a side flip, and how to do a side flip properly so you don't end up doing a double leg!

Clam Shell end tips, or knot covers, are normally used when you are stringing pearls or other beads on silk or nylon thread. They cover the knots on the ends of the thread so they can't be seen. First take your string and tie a double overhand knot on one end leaving a half o ...more

This is a video tutorial that is showing its audience how to make their own frosting plug for when you need to decorate cakes, cookies, pies, or cupcakes. The first step in making your own frosting plug is to put a piece of plastic wrap onto your counter. Spread it out so that ...more

Are you looking for a new way to crochet while being left handed? Then watch this video, where we learn how to do a left handed mesh crochet pattern stitch. Start off with the first round, where you will double crochet in the fourth chain from the hook. Then, double crochet in ...more

The trinele knot is very strong knot used in fishing. This outdoor recreation HowTo video animation tutorial walks you through the step by step process of the trilene knot. Watch closely to learn how to tie this essential fishing knot. Directions: 1) Two times through the hoo ...more