In this video, we learn how to lighten dark underarms and legs naturally at home. You will need: cucumber juice, turmeric powder, and lemon juice. First, peel your cucumber and cut them into pieces, then blend them. Next, add in 1 tsp of lemon juice and mix together. After thi ...more
Use Your Legs
Studying to be a nurse? Then one important part of nursing involves making your patient comfortable. This nursing how-to video demonstrates how to attach Foley catheter tubing to the leg to avoid pulling. Our nurse uses a catheter securement device to secure the catheter in pl ...more
Learn how to do hanging leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits Hanging leg raises isolate and work your lower abs mercilessly. Focus on form to keep the work down low where it belongs. Muscles Worked Abdominals (lower) Starting Position Posit ...more
Disabling your opponents legs is the fastest way to make sure that you can get away from a fight situation without killing your opponent. Attacking the pressure points associated with the large blood vessels and nerves in the legs is an effective way to do that. This two-part ...more
This video from the website What to Cook When shows us how to crack open the crab legs and get the meat out of them. Firstly starting with the cluster of legs, simply grab one of the legs and break it off of the cluster. Now simply grab the leg and starting with the joint, bre ...more
Hunting for your meat can be fun, but preparing it for a meal is the difficult part. In this how to video an expert butcher demonstrates how to debone a leg of lamb. The trick to removing the lamb bone is to use a little elbow grease and coming very close to the bone. Watch an ...more
This video shows you how to get taller through stretching. This video shows you how you can grow taller by stretching your body daily. It also explains how stretching exercises help your body release high amounts of Human Growth Hormone which helps you grow taller. In this vid ...more
Get slim, strong and satisfied with these exercise moves. This workout will dissolve that leg and waist fat. Trim the waistline like a Rockette. Start with your hands under hand and lift your leg. Then dip alternate legs. Bring up your elbow to the knee.
Whether it's Halloween or your next gory, homemade horror flick, this cut off leg effect is perfect to scare the crap out of your audience. With cardboard and some poster board, along with a few other household items, this fake cut-off leg is sure to make a scene. Watch this ...more
If you have never had frog legs you are missing out. This how to video demonstrates a great frog leg recipe that you are sure to love. Watch and learn how to grill frog legs on a barbecue grill.
In this how to video, Greg Swanson grabs a razor, wax, Naire and duct tape to see which one takes the hair off of his legs the best. Hair removal for men is getting more and more popular. This tutorial gives you a step by step guide to the best hair removal methods from your l ...more
Deboning and cutting chicken at home can save you lot of money. In this how to video Chef Paul further explains deboning a chicken. Watch as he shows you how to specifically remove the bones from a chicken thigh and leg.
Lamb has the potential for great dinner recipes. Watch this how to video tutorial and find out how to prepare a leg of lamb to roast with UKTV Food. Learn to trim the leg of lamb for so that you get the most flavor from it.
JusJerk and Jerk dance crew, the Stick Figures demonstrate how a "Pin Drop" is done in the world of Jerking, and later, how variations of the Pin Drop (sometimes also referred to as the "Knee Drop") can lead to multiple Pin Drops in a row and/or some pretty impressive acrobats ...more
Keep the hot water heater control valve free of moisture by installing a drip leg.
If you can single crochet stitch, you're most of the way there to amigurumi. Amigurumi is a Japanese style of crochet of making tubes and spheres to create stuffed animals. Watch this video crocheting tutorial and learn how to crochet arms and legs for amigurumi stuffed toys.
A 45 45 90 triangle is a special right triangle because you can use short cuts to find leg length and hypotenuse length. This video solves two problems involving leg length and hypotenuse length. Video: . Highlights of the video A 45-45-90 triangle is an isosceles triangle, w ...more
Learn the tricks to running a three-legged race – without ending up flat on your face! Step 1 Look for someone who is close to your height with a similar leg length. If you’re right-handed, choose a left-handed partner and vice versa, so you can both utilize your stronger sid ...more
This video is a cardio workout for your butt, hips, thighs and legs. You will need a bottle of water and a face towel. For better results do the different workouts twice a day. This will help in loosing weight. If you just want to tone your body once a day is fine.
Crocheted leg warmers make great gifts for family and friends. Learn the ins and outs of making this garment in this free instructional crocheting video series. Click the link below to see all of the videos. Crochet Leg Warmers: Video Series. Seven-part series on crocheting le ...more
Get your best legs yet with these simple exercise moves. Get fit. This is the saddle bag blaster. It is a pliee that will sculpt your legs. Shimmy your hips. You are working your legs, hips, waist and under butt area. -
In this Fitness video tutorial you will learn how to use pilates to achieve slimmer legs and thighs. Lie down flat on your back, hands extended along the side of the body and both legs up. Put one leg down and circle the raised leg for eight to twelve times. Keep both hips and ...more
Need an outdoor patio table or perhaps a decorative indoor table for a child's room? Thanks to this video from Lowe's, learn how to build a custom table and attach legs that would be perfect for a child's or toddler's room. Give your home décor a little boost with this creativ ...more
So whether you’re a beginning builder with a little know-how, or you happen to be an experienced craftsman itching to do another project, watch these basic carpentry videos and learn how to build table from scratch. Learn what tools and materials you need, how to take measurem ...more
In this tutorial, we learn how to cook Jamaican curry garlic crab legs. First, place your crab legs in a large pot and sprinkle ground black pepper on them. Then, sprinkle on some garlic powder and curry that has been mixed with 1 c melted butter. Then, turn your stove on medi ...more
Le Gourmet Tv takes you behind the scenes at a butcher shop where we have a leg of lamb deboned and wrapped for the BBQ. An expert butcher shows the different parts of a lamb as he prepares, splits, and gets it ready for sale. It might be a little tricky to debone a leg of lam ...more
We have all woken up in the middle of the night with leg cramps, but what can you do to prevent them? In this how to video Pharmacologist Joe Graedon show you home remedies for nighttime leg cramps. Use tonic water, a bar of soap, baking soda, Pedialyte, pickle juice, or yello ...more
American Bartenders School shows how to make a Leg Spreader mixed drink cocktail recipe. This drink can be served in a small rock glass or in a shot glass. You will need spiced rum (like Captain Morgan's), coconut rum, pineapple juice, and peach schnapps. Learn how to mix a le ...more
This video dog training tutorial is lesson on teaching your dog to walk on their hind legs. To train a dog to walk on their legs using this method, the dog will need to be clicker trained and will also need to be able to able to beg. Watch this instructional video and learn ho ...more
Learn how to do floor leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits You don't see leg raises done as much as crunches at many gyms. Why? Because they're hard, that's why! The floor leg raise is one of the great abs exercises, isolating the lower abs i ...more
Ready to get sexy summer legs? Then watch this how to video to learn how to do a five minute leg workout. Our host will show you how to properly do squats, side raises and inner leg raises.
Stretching isn't just good for humans, it's a great way to keep animals loose and healthy, especially dogs who have suffered bone deformities, muscle aches or arthritis. This video will show you how to give your dog passive range of motion (PROM) exercises on its hind legs. Pe ...more
A century ago there wasn't much life available for quadriplegic people. Handicap accessibility was barely even a concept, and lacking medical technology kept any semblance of independence out of reach. Today those unfortunate enough to be paralyzed from the neck down have brig ...more
Vertical leg crunches work the muscles of the thighs by curling the leg vertically, building muscle mass and tone. Learn how to do vertical leg crunch exercises in this strength training video. Take action: use a mat for comfort, keep legs as straight as you can, focus on crun ...more
Learn how to create a warm hat and leg warmers from an old sweater with Gianny L! The sexy GiannyL demonstrates this DIY closet hack that's simple and cheap. All you need is an old crappy sweater, some scissors, and some string. It's simple and easy to make these leg warmers a ...more
Learn how to make a prosthetic leg and tips for fabricating prostheses with expert tips on how to make artificial limbs in this free online prostheses video series. Part 1 of 16 - How to Make a prosthetic leg. Make a prosthetic leg - Part 2 of 16. Click through to watch this v ...more
Massage your man's calves and legs. Massage is a great way to be closer to your partner. It can improve intimacy and improve your sex life. It is also a great way to show your partner you care. Watch this massage video to learn how to massage your boyfriend's calves and legs. ...more
These grilled chicken legs Hot or Sweet are the way we like to eat 'em. With just a few BBQ Pit Boys tips and tricks you can serve these chicken legs up moist and tender every time. With this how to video you can make delicious barbecue chicken legs at your next BBQ.
Want to make a cute stuffed animal or doll? Why not crochet an amigurumi toy? Learn how to crochet a tube for an amigurumi arm or leg by watching this video crafting tutorial.
In this clip, learn how to kick it high and proud just like the King of Pop! You will get a step by step on just how to perform Michael Jackson's popular kick move.
The supine leg raise is often used to target the lower abs. However, when the legs are elevated from a supine position, the hip flexors become the prime movers, not the abs. Leg raises can put stress on the lumbar spine. Thus, alternative exercises are recommended. It is also ...more
Jango Fett and his father Boba from Star Wars are arguably the two most famous bounty hunters in all of modern Western art. This video will teach your how to make a custom Lego minifigure of Jango, using only simple hobby tools and patience. This is one of the more difficult L ...more
Fatherhood is difficult, especially when you're an octopus. That is the moral of the 2011 IGF Student Showcase winner Octodad, available for free from its website. This hilarious little title was created by a team of interactive media students at DePaul University in Chicago ...more
Squats are a weight training exercise that involves lowering the body and raising it again, targeting the legs and core. Learn how to do squat exercises in this strength training video. Take action: keep back straight & flexed, keep knees over heels, stick butt out to maintain ...more
Learn how to do dumbbell straight-leg deadlift and dumbbell rows. Presented by Real Jock Gay Fitness Health & Life. Benefits The dumbbell straight leg dead lift and dead row combines these two challenging exercises into a tough workout for your leg and back muscles. Muscles W ...more
Professional Wrestler John will show you how to perform a Figure-4 leg lock, step by step. He first leads in with a Snap Suplex to put his opponent on the ground, and then demonstrates a proper Figure-4 Leg Lock. John then talks you through the entire process, while demonstrat ...more
Pull through the Legs is a beginner move that is quite easy to pick up. Definately a great move to begin with! Video: . Practise makes perfect!! Be safe and warm up. Use mattress's if need be. ENJOY!
Whoa, these bygone era triplets are seriously flexible. "The Ross Sisters were a trio of female sibling dancers consisting of Aggie Ross, Elmira Ross, and Maggie Ross (whose real names were Vicki, Dixie and Betsy Ross). Their public attention peaked during the 1940s, during w ...more
Somewhat rare today, the leg of pork is often regarded as one of the best pork roasts you will ever ingest in your human life. In this three-part video, aspiring butchers may learn how to debone a pork leg efficiently. Add some fresh herbs to your pork leg, and you have yourse ...more
The Prone leg lifts are variations of the classical pilates exercise the Swan Dive. This exercise tones and strengthens the back of the legs (hamstrings and glutes) and improves hip extension, both necessary components of a good Swan Dive. Remember to keep your abdominal muscl ...more
Feeling the need to chill out and relax? Grab your loved one, and watch this tutorial. You'll learn from licensed massage therapist Athena on the right way to massage the legs and thighs. Once you get up, you'll feel much more refreshed.
How to prepare and crack Alaskan King Crab legs About 90% of the crab legs are already cooked on the boat. So you are really not cooking them you are just heating them up. To heat them you can put them in a big frying pan with a little bit of water. Cover the pan with a lid an ...more
In this clip, Athena Jezik demonstrates a leg massage technique to work, soothe and relax leg muscles. This massage can stand on its own or be incorporated into a full body massage routine. The more you know about massage, the better you'll be at giving them. For more informat ...more
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. The seventh par ...more
The hit moves are great to throw into the basic pop and lock repertoire. Follow along and learn how to pop and lock a hit with your arms, chest, legs, shoulders, and neck. Watch this video hip hop dance tutorial and learn how to pop and lock a hit.
Learn how to do speed super legs exercises. Presented by Real Jock Gay Fitness Health & Life. Exercise 1. Bend your hips and knees quickly into a squat. Your weight should be evenly balanced between your heels and the balls of your feet. Allow your back to arch normally as you ...more
Learn how to do seated one leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits The seated one-leg press is a safe and effective way to focus on building the leg muscles without putting extra stress on the lower back. Leg presses build strength and increase ...more
30 Japanese schoolchildren, leg-to-leg. And they're good. Really good. What was I doing at that age, in the neon-lit elementary school gymnasium? Square dancing. Sweaty-palmed square dancing. Highly advanced multiple leg racing: it's a skill I never knew I wished I had.
In this tutorial, we learn how to crack open Alaskan king crab legs. First, you will take the crab legs and let them cool off so you can handle them. After this, find the bottom piece that was attached to the body. What you want to do is always start from the tip and bend it b ...more
Learn how to do leg swings. Presented by Real Jock Gay Fitness Health & Life. Benefits This classic floor exercise gives a tough workout to your abdominal muscles, with a particular focus on your lower abs. It's also a great "no excuses" exercise, meaning you can do it just a ...more