Varsovienne Dance Steps

If you're looking for a dance that is very energetic and fast, then look no further than swing dance. They can be very fast and goes along with the music and is pretty easy to learn. If you're interested in learning the basics, this tutorial is perfect for you. You'll be taugh ...more

Pep rallies are great times to try new choreography with cheerleaders or dance squads before competitions. Watch a full demo of a great pep rally spirit dance and learn all the steps in this free cheerleading and dancing video. Part 1 of 18 - How to Do a pep rally dance routin ...more

This instructional video shows how to do some basic break dancing moves. For all dancers who would like to learn how to break dance, here is a video which teaches you in simple steps how to do flares. The video is an easy watch and learn dance process which can be mastered wi ...more

Check out this instructional dance video to learn how to dance the mambo. The mambo is a popular dance of Cuban origin, a favorite in ballroom dancing competitions. Learn to dance the mambo, the moves and steps, in this ballroom dancing video lesson. Take action and follow th ...more

If you want to know how to do Michael Jackson's moonwalk, you should watch this. 1. Find a flat, smooth surface that won't provide an immense amount of friction and wear any comfortable clothes and trainers. 2. Stand with both feet flat on the ground. Lift your left leg into " ...more

Want to learn the Bachata? All you need is some space, a partner and some Bachata music! In this dance tutorial, learn specifically how to do traveling steps which follow a four beat pattern. Get on your way, learning the most basic of Bachata moves with help from this video t ...more

Check out this instructional dance video that demonstrates how to dance the Cha-Cha with Jules Helm. The Cha-Cha (or Cha-Cha-Cha) is a dance from Cuba popular among ballroom dancers. Learn to dance the cha-cha, the moves and steps, in this ballroom dancing video. Take action ...more

Learn all of the shuffle steps in the C-Walk style of Hip-Hop and urban dance. This video includes the basic shuffle, shuffle hop, shuffle spin with hop, crip shuffle, shuffle drop, and the crazy shuffle spin

This video demonstrates the basic steps for the quickstep follower. Quickstep is a lively dance from the 20's that developed from the fox trot and the Charleston. The follower steps are explained in detail as well as some historical information and dress. Perform basic Quickst ...more

This is a step by step guide to learning the dance move of the Pacman wave. Learning the dance move did not come easy but understanding the simple steps involved will make learning easy. You start with your left or right hand and as your hand moves away from the body your hand ...more

The cumbia is a hot Latin dance from Columbia and ready for you to learn! Practice the steps using three counts per measure of music with help from this free lesson taught by an expert: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Flori ...more

Nia is a blend of martial arts, dance arts and healing arts combined into an aerobic exercise routine. Learn several steps from a professional Nia instructor in this free video series. Part 1 of 8 - How to Practice Nia steps. Practice Nia steps - Part 2 of 8. Click through to ...more

So you've mastered some of the basic steps in go go dancing, and now it's time to ramp it up a notch and start learning some of the more intermediate steps. This tutorial by noteworthy gogo dancers, the Pontani sisters, teaches you how to turn the ten basic gogo dancing moves ...more

Whether you're preparing for that all important 'first dance' or you simply want to brush up on old skills, then we have the solution. This film teaches you the steps you need to know to master the waltz. Do leader basic steps in the international Waltz. Click through to watch ...more

Check out this instructional dance video for a basic lesson on how to glide. In this tutorial, you will learn how to circle glide, box glide and slide glide. Follow the simple instructions outlined in this video and learn all the basic moves for gliding. Add your own personal ...more

Did you know that Jennifer Lopez, also known as "J. Lo", got her start as one of the "fly girl" dancers on the comedy sketch show, "In Loving Color"? To become a backup pop dancer, you need to get yourself out there and meet people with similar interests or join a dance team. ...more

In Bachata dancing, there are many turns one must learn in order to master this Dominican Republic based dance. In this video, learn how to do outside turns by starting in an open position with the ladies hands on top of the gentleman's hands. Follow the steps in this video to ...more

Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston ...more

Do the cha cha! In this free lesson, learn about the cha cha, which is a Latin dance that originated from a Cuban song. The cha cha is made up of a combination of triple steps and rocking steps. Learn the famous cha cha with a lesson taught by a pro: Rosario Nene Ortega is a b ...more

The Bachata is a style of dance from the Dominican Republic. Accomplished with a Cuban hip motion to a four-step beat, it's a dance sure to get you sweating and grooving. In this dance tutorial, learn how to do the reverse step with a little help from a professional. One less ...more

In this video series, watch as line dancing expert Dawn Williams teaches how to line dance. Learn the various steps, how to move to the different counts, how to do tricks while line dancing, how to do the tub thump, and how to put it all together. Part 1 of 15 - How to Do the ...more

Here's a weekly on-line Modern Jive dance lesson from Dance Yourself Dizzy. This is a two part step by step from the man's perspective showing the steps in lead during basic modern jive dancing. Jive is a style of swing. Part 1 of 2 - How to Dance modern jive. Part 2 of 2 - H ...more

Not sure where to start when learning the Mambo? Look no further. Get started dancing the Mambo by learning the four most basic steps. Master the Cuban style & flare needed to dance the Mambo with help from this expert Latin dancer. Video: .

BBoy Snoop shows you the first 5 steps in break. This is part jumpstyle, little hip-hop and lot of break. He shows you how to do a swipe and the circle at the beginning of most every breakdance routine. This is a basic tutorial and does not get into anything heavy.

I go through the very basic steps of the Melbourne Shuffle.

If you've ever watched or listened to music from Christina Aguilera, you know for one she can sing and two she can definitely dance. So many of her music videos have featured great dance moves from the lively young performer. So it's no surprise that her new single Not Myself ...more

Learn how to do the body wave, a basic dance move essential for popping and hip hop dance styles with this video tutorial. Follow these easy steps and you'll be popping and locking in the club in no time. Learning the technique of the wave will only take 20 min, but to get it ...more

Sue Fletcher, walks you through the ten basic steps of beginner tap dancing. Each step is explained from beginning to end in detail so you'll never feel lost or left behind. You'll learn moves like the brush step, the ball change and the flap, all of which are great for any le ...more

Learn the bachata and impress your fellow dancers! The bachata dance is native to the Dominican Republic, and uses four counts per measure of music for a simple, casual combination of steps. A demonstration of the bachata is given as well as a lesson on how to keep the hands a ...more

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates the "Lasso" lindy hop dance step. This step is fun and easy to do. Follow the steps ...more

Whether nerd or geek, let this video teach you the basics behind the Dougie, which is less of a move, and more of a dance style. If you're looking to jerk smooth, tutorial host FZ Central will show you how to add flare to your steps. So break out your best Dougie and get swag ...more

In this video you watch a demonstration of what a person did before they began a dance during the early 19th Century. They show you what one is supposed to do before it and how the bow and curtsy work.

Does the combination of techno music and a dance floor make you nervous? Learn how to hit a techno dance floor with no qualms. Techno club dancing uses a move called jump styling, which consists of 12 steps. Discover how to do this step and more from an expert. Cedric Turner ...more

n this free dancing video series, learn how to dance the Rumba passionately. U.S. Latin Champions Tony Meredith and Melanie LaPatin will show you many of the basic steps, moves and techniques you’ll need to get started… as well as make sure you don’t look ridiculous when it’s ...more

This very informative, interesting video will have you on the dance floor in a matter of minutes. Very clear directions are demonstrated by two talented dancers. The voice-over is easy to understand. Demonstrations are given in a room with a plain background so there are no di ...more

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This 4 part how to video demonstrates of the California lindy routine. These steps are fun and easy to do. Follow ...more

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates the 24 bars of the Big Apple lindy routine. These steps are fun and easy to do. Fol ...more

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This 9 part how to video demonstrates the team routine choreography for Stagger Lee. These steps are fun and easy ...more

This B-boy breaks down the top 6 moves of break. Breakdancing is a hip floor focused dance that involves lots of gymnastics, acrobatics and core strength. He shows you different moves like the swipe, falre, and basic windmill technique.

If you're entering into the world of break-dancing you'll soon discover there are varying levels of skill. In this video, learn how to do some break dancing moves geared towards beginners with help from two dance experts. A basic break dance move that a beginning dancer can do ...more

The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. In this four part how to video, Mike and Tina of Head Over Heels demonstrate the Jitterbug stroll. There are four steps to the Jitterbug stroll, the Pada Pada, the Knee Slap, the Suzie Q, ...more

Bulgarian folk dancing combines bouncing steps with flowing arm movements. Learn the basics of Bulgarian folk dancing in this free instructional dance video series. Part 1 of 21 - How to Perform Bulgarian folk dances. Perform Bulgarian folk dances - Part 2 of 21. Click through ...more

Nia is a blend of martial arts, dance arts and healing arts combined into an aerobic exercise routine. Learn several Nia steps and exercises from a professional Nia instructor in this free fitness video series. Part 1 of 33 - How to Practice Nia. Practice Nia - Part 2 of 33. C ...more

If you love hip hop and break dancing, you are already almost there. The steps to becoming a B-Boy are pretty easy, and if you check out this video you will learn exactly how to become one. You Will Need • The right attire • A name • Rhythm • Hip-hop music • Dance moves ...more

Do you love music and need a little extra cash? Do you think you have a knack for entertaining others with your rockin' playlists? Check out this video and learn how to turn that musical mind into a career as a wedding DJ. The most memorable part of the wedding reception is th ...more

Ochos with cha cha cha -- it is a '1-2-3, 1' rhythm, as in 'step-2-3, step'. The 2 tiny extra steps are embellishments that the lady can add in as the man leads a back or forward ocho. Early tango was known as tango criollo, or simply tango. Today, there are many tango dance ...more

C-walking and ticking are great ways to lead into a breakdance or just get down with your bad self, and there are always new steps to add to your walk. This video will show you how to do a Vglide or ticking float (there seems to be some disagreement on the title).

In this tutorial, learn the basic moves you need to get started dancing the cha cha. This amazingly beautiful and upbeat dance style is so much fun to learn and perform you won't even realize you're exercising too! Follow along with your instructor, Julian, and get your feet ...more

In this video, we learn how to perform boleos and sacadas in tango. When you are learning this song, you need to first make sure you are following along to the beat. Work the combination of both of these dances, they go very well together. They will usually be first the boleo ...more

Have you run out of moves on the dance floor? Impress your friends and yourself by breaking out some old school moves with a crip walk clown walk move. Follow the steps in this video to learn how to clown walk. ^-=Table Of Contents=-^ The "V" - 00:05 The "V" Variations - 01:4 ...more

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates the pull pass lindy hop dance step. These steps are fun and easy to do. Follow the ...more

In this instructional video dance lesson, our expert dance instructor Alicia Lagan will demonstrate the beginner's reel in Irish Step dancing. These dance steps are the basis of Irish step dancing. Part 1 of 15 - How to Do beginning Irish Step dancing. Do beginning Irish Step ...more

The Library of Congress video archives brings this mid-nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a three step waltz dance. It might take a bit of dance practice, but grab your partner, put ...more

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Washington post two step dance. It might take a bit of dance practice, but grab your part ...more

The Library of Congress video archives brings this late nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a cross step polka dance. It might take a bit of dance practice, but grab your partner, put ...more

The Library of Congress video archives brings this ragtime dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a one step variation of the ragtime. It might take a bit of dance practice, but grab your partner, put on s ...more

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates demonstrates the Texas Tommy lindy hop dance step. These steps are fun and easy to ...more

The Library of Congress video archives brings this mid-nineteenth century dance lesson demonstration. Follow along with the performers as they show off their traditional moves, dancing a Five Step Waltz dance. It might take a bit of dance practice, but grab your partner, put o ...more

This is a demonstration of 17th Century French minuet steps. A minuet is a social dance of French origin for two people.