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How To : Tone your buttocks with a butt blasting workout

You want to know the real reason people don't exercise? Often, it comes down to having bulky exercise machines. Every time you look at them you get a reminder of how much pain you'll have to go through to get those perfect abs or sculpted butt. So for many of us we simply choo ...more

How To : Create a 3D picture montage in Adobe After Effects

In this Episode, Rob Birnholz shows you a great technique for quickly creating a 3D picture montage with Trapcode Particular. It takes just minutes to set up, but can save you hours of work. Creative Cow is a support community for digital video, video editing, and media produ ...more

How To : Do the dance from the Lady Gaga "Telephone" video

Lady Gaga is a style icon and a great singer, but above all she is a fantastic performer. If you would like to groove like Gaga, check out this tutorial. In it, you will learn how to perform the choreography section from Lady Gaga and Beyoncé's newest video "Telephone". This ...more

How To : Prevent identity theft and know how thieves work

In this video from the ID Theft Center, learn exactly what identity theft is and how to prevent it from happening to you. Identity theft can happen to anyone - young, old, living, dead - thieves do not discriminate. This helpful video will tell you exactly what to look out for ...more

How To : Operate Google Chrome without changing your PC

A video that describes how to install Google Chrome OS onto your PC without changing your current PC configuration. What this means that you can use Chrome OS without changing your current OS (Windows Linux etc) and without making any changes to your dis partition or BIOS. The ...more

How To : Make a pinewood derby race car with Lowe's

In this instructional video brought to you by Lowe's, a leader in the home improvement retail business, host NASCAR driver Jimmie Johnson, demonstrates how to create and customize a pinewood derby car with the help of a Dremel tool. New and experienced enthusiasts in the pinew ...more

How To : Create a transporter effect in Adobe After Effects

In this episode, Chief Engineer Eran Stern works furiously to get his Starship's transporters back on-line to rescue a fellow crew member trapped on a hostile planet. But time is running out. Will Eran be able to build the transporter in After Effects in time? Creative Cow is ...more

How To : Use Adobe Photoshop patch and heal tools

In this tutorial, Richard Harrington uses the patch tool and healing brush tools to teach patching, healing and the vanishing point in Adobe Photoshop. Creative Cow is a support community for digital video, video editing, and media production professionals in broadcasting, mo ...more

How To : Add depth of field in Photoshop CS4

In this Photoshop tutorial, Richard Harrington shows how to perform depth of field blurring techniques using the lens blur feature in Adobe Photoshop CS4. Creative Cow is a support community for digital video, video editing, and media production professionals in broadcasting, ...more

How To : Use trashing preferences in Final Cut Pro

In this Final Cut Tutorial, Richard Harrington shows you how to clean up the Final Cut application when it starts acting up with bugs or other problems. Many times this can be caused by a corrupt preferences file or other user settings related to Final Cut Studio. These tips a ...more

How To : Use the Auto Blend Command in Photoshop

In this Photoshop tutorial, Richard Harrington takes a look at the auto blend command that allows you to merge multiple pictures together into a single larger document. When you have a large scan and you have to scan it in multiple pieces and then stitch it together or if you ...more

How To : Correct white balance in Final Cut Pro

In this Final Cut tutorial, Richard Harrington discusses what to do to correct your film when you shoot footage with the wrong white balance setting. This is a common problem if you step outside after shooting inside and you forget to rewhite balance. Richard uses the three wa ...more

How To : Use compression with turbo in Final Cut Pro

In this Final Cut Pro tutorial, Richard Harrington take a look at the elgato turbo.264. This is a USB add on device that accelereates the h.264 encoding you can do on your Mac. The turbo.264 comes with its own compression software with presets for iPod, iPhone, Sony PSP, Apple ...more

How To : Remove chromatic aberration in Adobe After Effects

In this tutorial, Creative Cow contributing editor Carl Larsen shows you how to remove chromatic aberration from your footage using Adobe After Effects. If you are wondering what chromatic aberration is, don't worry he explains that too. Creative Cow is a support community fo ...more

How To : Use the gradient wipe transition in Final Cut Pro

In this Final Cut Pro tutorial, Richard Harrington takes a look at the gradient wipe transition. The gradient wipe transition is a highly customizable transition using greyscale patterns to create your own custom wipes. Creative Cow is a support community for digital video, v ...more

How To : Track vignettes using Final Cut Pro

In this Apple Color tutorial, Richard Harrington along with color expert Robbie Carman teaches how to use tracking to have vignettes follow a person around the screen to simulate a spotlight effect. Creative Cow is a support community for digital video, video editing, and med ...more

How To : Create and work with complex 3D projects

In this episode, Aharon shares some tips for simplifying and working with 3D compositions. You will also get a look at some cool tools designed to easily distribute and arrange layers in 3D space, and that help in creating complex 3D shapes. Creative Cow is a support communit ...more

How To : Create custom shapes in color with Final Cut Pro

In this Apple Color tutorial Richard Harrington and guest Robbie Carman will use user defined shapes to form vinettes to perform a secondary color correction. Learn about where primary and secondary color correction really occurs in Apple Color and other tips and tricks. Crea ...more

How To : Get better control of emitter position in Trapcode

In this Episode, we will look at some very useful techniques for Trapcode Particular that will give you better control of emitter position in 2D and 3D. You will also learn how to capture the motion of your mouse (or stylus) to control emitter position. Creative Cow is a supp ...more

How To : Use the color range command in Adobe Photoshop

Some free tricks on how to use the color range command in Photoshop. Many people use the old method of utilizing the magic wand tool for selecting areas of color, the color range selection tool has more flexibility and control. Richard walks you through using this tool and sho ...more

How To : Work with non-square pixels in Photoshop CS4

Exploring the problems associated with blending images that have square and non square pixel formats. Learn about how to fix some of the blunders of pixel aspect ratio mixing and how Photoshop CS4 is trying to help solve some of these pixel nightmares. Creative Cow is a suppo ...more

How To : Model the new James Bond intro with 3D Studio Max

In this video tutorial, Creative Cow leader Michael Park shows you how to recreate the opening gun barrel sequence from the two newest James Bond movies in 3d Studio Max using the default scanline renderer, minimal modeling, and only standard materials. Creative Cow is a supp ...more

How To : Create the Droste Effect with Adobe After Effects

In this tutorial, Creative Cow contributing editor Carl Larsen shows you how to use the Pixel Bender Toolkit to create a recursive image set in Adobe After Effects CS4. Creative Cow is a support community for digital video, video editing, and media production professionals in ...more

How To : Do native P2 editing in Final Cut Pro with MXF4mac

Native P2 Editing in Final Cut Pro with MXF4mac. Creative Cow is a support community for digital video, video editing, and media production professionals in broadcasting, motion graphics, special FX and film. Creative Cow hosts tutorials in a variety of softwares including Ad ...more

How To : Convert a Vector Logo to a 3D Logo with Cinema4D

In this tutorial, Broadcast Designer Jason Brown will show you how to knock out a vector logo from Adobe Illustrator into a 3D logo in Maxons Cinema 4D. The tutorial also touches on basic texturing, lighting and animation. Creative Cow is a support community for digital video ...more

How To : Subnet Using CIDR Notation

This video will show you how to subnet using CIDR notation. If you're curious about how to determine networks, subnet masks, broadcast addresses and what makes a host range valid. A great video for anyone currently studying computer networking technology. Video: .

How To : Make Prodigy's "Smack My Bitch Up" in Ableton

Remember Prodigy's massive hit "Smack My Bitch Up" released in 1997? The band's twelfth single, the song scored some serious airplay by deejays across the country. In this video, learn how to make Prodigy's legendary track "Smack My Bitch Up" in Ableton. Hosted by Jim Pavloff, ...more

How To : Play Owl Eyes "Fireflies" on acoustic guitar

In this video acoustic guitar video lesson, brought to you by GuitarJamz, host Marty Schwarz, will teach you how to play "Fireflies" by Owl City. To begin you will need a capo to play the song. As you follow along with him, he breaks down the strumming of the chords used in th ...more

How To : Secure your iTunes music collection with iPodRip

In this video tutorial from Get Connected TV, hosts AJ Vickery and Mike Agerbo will show you how to safely move your iPod files to your home pc, for back up purposes, just in case something were to happen to your iTunes account or your iPod is damaged, or music directory accid ...more

How To : Pronounce and write Beijing in Mandarin Chinese

This instructional video teaches the proper English pronunciation of "Beijing" based on modern standard Chinese (Mandarin). It also describes the two Chinese characters that make up the name "Beijing" China's capital city and host of the 2008 summer Olympics. Watch this how to ...more

How To : Make crispy deep-fried calzones with Guy Fieri

When you see the words "deep fried" in the description of a recipe, you know it's going to be good stuff. This time we're hitting you with an irrestible deep fried calzone filled with mounds of ooey mozarella cheese and loads of pepperoni. Check out the video to get the detail ...more

How To : Make a cartoon character in Flash

This video will show viewers how to use Adobe Flash and how to make a cartoon character talk in this program. This tutorial covers aspects such as recording the voice of your characters, drawing their mouths to speak, and how to sync the recorded speech to the animation. Furth ...more

How To : Make Indian chicken tikka masala with Bobby Flay

The classic Indian dish chicken tikka masala is a great dish to make for your family tonight if you're looking for a healthy and delicious entree to serve. If you've never heard of it before, chicken tikka masala is a curry dish made with chicken chunks (tikka) and a creamy or ...more

How To : Make BBQ chicken pizza with apple with Sandra Lee

According to domestic goddess supreme Martha Stewart, you should always eat fresh, and even grow your own vegetables and herbs in your backyard if you can. But for those of us who are urbanites and don't have as much as a square foot of balcony space, it's not always possible ...more

How To : Make a ham, brie, and rasberry jam baguette melt

Just hearing "brie" and "baguette" were enough to get us interested in this delicious summertime recipe, but Food Network host Sandra Lee amps up the classic baguette topped with brie recipe by adding raspberry jam. The idea of the warm, melting brie paired with the sweet and ...more

How To : Make healthy and filling school lunches

School lunches are either super oily and disgusting (pizzas with a thick layer of oil on top or double cheeseburgers) or far too healthy for any kid to want to eat (lackluster salads with iceburg lettuce, tomatoes, and ranch). This causes a dilemma for kids who want to eat hea ...more

How To : Make cinnamon espresso churros with Giada

These cinnamon espresso churros totally pwn Disneyland churros (and Disneyland churros are the greatest! Okay, maybe we're swayed to say that because we usually pick one up at the end of the day when we're ravenous and the lines elsewhere are too long). Either way, these churr ...more

How To : Use the bristle brush tools in Adobe Photoshop CS5

This video tutorial demonstrates Photoshop CS5's bristle brushes, which simulate traditional paint brushes—the kind your local art-supply store sells—and its new Mixer brush, which lets you give a photo a painterly look. Along the way, its host passes along a tip for customizi ...more

How To : Get your dog moving with a "release" command

In this tutorial, learn how to get your dog up and moving with the release command. Whether you need your pup to get off of the sofa, or just want them to walk out of a command like "sit" or "stay", check out this video. The "Ok" release will let your dog go from stay, get hi ...more

How To : Pour accurate shot sizes

Whether you're training to pursue it as a career or just like to show off your knowledge when you're hosting company, knowing how to pour a well-sized shot is great for tending bar. This method makes it easy for anybody to size a drink. All you have to do it count to 6 and pou ...more

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