This video shows you how to quickly change a mountain bike tire out on the trail. Remove the wheel from the fork. The tools you need are a pump, mini tool, a patch kit, a lever, and a spare tube. Remove the valve nut. Position the lever under the bead of the tire and work it ...more
Have something you want no one else to find? The best hiding places are in plain sight. Follow these steps to create a shockingly sly storage space. You Will Need: • A plastic switch box • A rotary tool • An electrical socket • Screws • A Phillips-head screwdriver • A f ...more
Want to supply your head with a little extra jazz factor? Why not tie a scarf around it? You have only one head, but any number of ways to decorate it with a scarf. You Will Need: • A collection of scarves • An adventurous spirit • Taste Step 1: Tie the "peasant scarf" Fo ...more
Cleaning House: This mission just might be the best one of all. Talk to Antonio, the head of the thieves guild and you'll at first get a cut scene and a memory sync, without having to do anything. Talk to him again, however, and you'll get a mission to identify and kill some t ...more
Make your cat happy by giving them a sturdy scratching post. They'll sharpen their claws – without tearing up your furniture. You Will Need * Measuring tape * A 4 x 4 post * A saw * Three 2 x 6 boards, 12-inch long * Two 2 x 6 boards, 18-inch long * Eight 3-inch wood screws * ...more
Getting splinters is no fun, but making them can be if you've got the right tools and the proper technique. You Will Need * Wood * A chopping block * A splitting maul * A sledge hammer * Two wedges Step 1: Set your log Place your log on the chopping block, or if one is unavai ...more
While the best way to practice dog yoga, or, “Doga,” is by attending a class, you can get a head start at home with these simple instructions. You Will Need * A yoga mat * Knowledge of basic yoga poses * A dog WARNING: Always consult a physician before attempting to do any ex ...more
Math skills and strategic planning are essential to winning this ancient African game. You Will Need * A mancala game board * Two players * 48 game pieces – or, "stones" Step 1: Set up Place the mancala board lengthwise between two players and put four stones in each of the 1 ...more
Why justify the cost of buying a corsage from your local florist? Make an affordable corsage yourself that reflects your personal style. You Will Need * Flowers * Leaves * Scissors * Wire cutters * Floral wire * Floral tape * Baby’s breath or other filler * Colored elastic tap ...more
New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to install additional brushes for GIMP on Ubuntu Linux. To install Gimp Paint Studio with Additional Brushes, first we mus ...more
No matter what your shape is, follow this advice to make sure you strut your stuff with style. You Will Need: * A tape measure * Knowledge of your body type * Time to try on several pairs of jeans * Alterations Step 1: Take your measurements Measure around the largest part of ...more
Save yourself back pain and injury by learning the correct way to pick up heavy objects. Watch this video to learn how to lift a heavy object. You Will Need * Common sense * Good posture * People to help * A dolly or mechanical lift WARNING: If you have a history of back pr ...more
Mastering the Farrow Shuffle will make you look like a Vegas pro. Watch this video to learn how to farrow shuffle a deck of cards. You Will Need * A deck of cards * Fanning powder Step 1. Bend the deck Bend the deck slightly when you take it out of the box for the first ti ...more
Learn how to shuffle a deck of cards. Impress your poker buddies by learning how to shuffle and deal like you do it for a living. You Will Need * A deck of cards * And a table Step 1. Split the deck in half Learn how to do the classic shuffle, which is called the riffle s ...more
Learn how to make a michelada mixed drink. The classic michelada is a spicy cocktail that's popular in Mexico and in states near the U.S. border. Add it to your menu to heat things up, Mexican style! You Will Need * ½ lime plus wedges for garnish * A margarita glass * Marga ...more
Learn how to make an orgasm mixed drink. An orgasm shooter is a layered shot made with coffee, cream and almond liqueurs. It's a rich and creamy drink that's sure to please! You Will Need * A shot glass * Coffee liqueur * A bar spoon or other long-handled spoon * Irish crea ...more
Nothing is worse than having a contact slide under your eyelid. Okay, there are worse things. But this is one you easily can avoid. Check out this Howcast video tutorial on how to put in and remove contact lenses. You Will Need * Good lighting * A sink * Unscented soap * A m ...more
Lure luck your way at your workplace by arranging things according to the ancient Chinese design philosophy known as feng shui. De-clutter your desk and workspace, which is the most important thing you can do to balance the _chi_—or energy—in your office. Repair or get rid of ...more
Check out the Pulse Trick illusion from Brian Brushwood and Scam School. As a conversation starter, Brian shows you how to use two toothpicks to detect a pulse. Effect: You are able to show your pulse using two toothpicks. No matter how hard they try, your friend cannot. Met ...more
For many of us, being the interviewer is as nerve-racking as being the interviewee. You can keep your cool and quickly weed out unqualified applicants. You Will Need: * A job applicant * The candidate’s resume * And some privacy Step 1: Review the resume Reacquaint yourself ...more
Juggle three balls in columns Welcome to the chops juggling video tutorial. If you thought you could never juggle, then you were wrong. These instructions make it easy to learn. Before trying this chops juggling trick out, you should first know the 3 ball cascade juggling tri ...more
This is a clicker training video on how to teach your dog to cross their paws. If you don't have a clicker you can always use some other noise maker like a clicking pen, or just a word like "yes!" There are many ways to teach this behavior. Another being, holding out your han ...more
The back crawl is different to most strokes because you cannot see where you are going. It is a good idea to count how many strokes it takes you to swim a length so you will know when you are getting close to the end of the pool. Try and swim with all of your body close to the ...more
Check out this demonstrational video to learn how to create lighting FX and fog behind the back of a tombstone that's a great prop for Halloween sets. The idea is to combat wind and create atmosphere by letting the fog hit the back of the tombstone to collect in an area, then ...more
In this first demo of a 4-part series, learn how to set up labels for mass mailings using the Mail Merge feature in Word 2007. In this second demo learn how to select recipients to be part of the mass mailings by using a Microsoft Office Excel 2007 worksheet as the data source ...more
Need to divert a little rain water fall from falling off of your roof? Let home improvement expert Danny Lipford show you how to install a rain diverter on your home's eave. Nothing is more annoying than having to walk through a waterfall coming off your roof to reach the fro ...more
The shoulder or deltoid is made up of three muscular heads: anterior (front), medial (middle), and posterior (rear). Each head plays a different role in how the shoulder moves. The front shoulder raise mainly works the front head of the shoulder, although each head assists wit ...more
The push-up is one of the most recognizable upper body exercises. Push-ups are generally done to work the chest muscles. However, close grip push-ups primarily work the triceps. The following are instructions for performing the close grip push-up: First, kneel down on the gro ...more
The bow and arrow pull is a simple exercise that is great for working the back muscles. This exercise also targets other muscles such as the triceps, biceps, and shoulders. The bow and arrow pull can be performed seated or standing. To begin, grasp the O-loop with one hand an ...more
If you are looking for something different for the back muscles, consider the alternating pullover exercise. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pu ...more
The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or "wings." The lats are used any time you pull something. For example, when you open a refrigerator or a car door, you are primarily using your lat muscl ...more
Assisted pull-ups, as the name implies, allow you to perform pull-ups with help. In this exercise, the help is in the form of heavy duty rubber bands. This version of the pull-up is a great alternative for those who are unable to perform a traditional pull-up. Instructions: ...more
The contralateral superman exercise is ideal for working the lower back (erector spinae muscle). This exercise also works the hamstrings, butt, and shoulders. Some experts maintain that traditional supermans overload the spine in a potentially unsafe manner. Thus, contralatera ...more
Alternating supermans are ideal for strengthening the deeper muscles of the lumbar spine. The abdominal muscles are also heavily involved in stabilizing the core during this exercise. At first glance, you would think this exercise is easy. In actuality, alternating supermans ...more
The hip roll is great if you are looking to target the midsection. This exercise is used to target the oblique muscles, which occupy the sides of the midsection. The job of the obliques is to assist with rotation of the torso, as well as basic abdominal contractions. The hip ...more
Here is a simple exercise. Heel touchers are primarily used to work the oblique muscles. The obliques are used to assist with rotation of the torso, as well as basic abdominal contractions. The obliques are commonly referred to as the "love handles." It is important to note th ...more
This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. ...more
The quadruped is a highly effective exercise that doesn't require expensive equipment. You will definitely feel this one working. The quadruped leg lift is also referred to as the "fire hydrant" exercise. First, secure the O-loop stretch bands around your ankles. While on all ...more
If traditional supine bridges become too easy, you can try to progress to the one leg version. This exercise is going to work your glutes like none other. Your hamstrings and lower back are also heavily engaged during this exercise. The single leg bridge requires an advanced l ...more
This version of the leg curl is one of the most demanding hamstring exercises you will find. One should at least have an intermediate level of workout experience before attempting this exercise. A certain degree of muscle control is required in order to be able to stabilize th ...more
The step-up is a great exercise for the muscles of the upper leg. It effectively works the thighs, hips, and butt. The calf muscles work as synergists during the step-up exercise. They assist with balance. The step-up exercise can either be done one leg at a time or alternatin ...more
This video shows how to make a bale of pine straw using a one-man-baler, aka, a box baler. The two strings are pre-cut to around 90", having a 'eye' tied on one end. The 'eye' is slipped over the rod at top of baler and routed inside the baler and back out through the long slo ...more
Secret: This one is a win-win: The mark gets to experience an absolutely amazing effect while everyone else gets to laugh at the mark. Start by facing each other. Have the mark hold two arms straight out in front of him. No bend at the elbows, arms parallel. Step forward and ...more
Metal is a great material to work with. It's rigid, tough, malleable and conductive, but sometimes the part we need doesn't exist in any store. In order to create custom pieces, you need to either melt the metal and cast it in a mold, or heat it until it's soft enough to shape ...more
For our final part of recognizing crowd control, we shall look at the mind. It's the most complicated thing in the universe, but also the most easily influenced. What makes us to gullible? What methods to commercials, companies and the media use to influence our position on th ...more
In 2000, the U.S. Joint Command Forces, a sort of think tank within the military, began planning a war game named Millennium Challenge. The scenario of the game was as follows: a rogue military commander had broken away from his government somewhere in the Persian Gulf and was ...more
If you're anything like me, the heat of the summer can often be unbearable. Where I live, it often gets as high as 108 degrees Fahrenheit, so anything that cools off is a welcome and amazing thing. Mister fans are especially amazing for cooling off, but they are usually very b ...more
Video: . The author started with a written introduction of the importance of the executive summary as part of the business plan. Step 1: The video gives instructions of how to write the executive summary including what to do before the first step is done. Therefore, the actu ...more
Are you looking to hide your chests in a not-so-conspicuous way, but don't know where to start? Do you want to finally have that safe and sacred place to store your diamonds, cake and beloved treasures? This tutorial incorporates this previous week's challenge on transforming ...more
Again, there are tons of events this week, and as usual, most of them are caused by Jupiter's moons. But there is some happenings with Venus, too, so don't miss out. March 21: Io occultation March 22: Io and Ganymede transits, new Moon March 23: Io eclipse, Europa occultation ...more
This week, there's a lot going on in the skies above, with at least one event per day! There's also an equinox, which only occurs about twice a year! March 14: NASA will be launching five rockets to study the jet stream on the east coast- if you live there be sure to look for ...more
AON is moving to Wednesdays! There are lots of things going on this week in the skies above, so be sure to observe. As usual, there's a lot to see around Jupiter, with its moons eclipsing and transiting. Also, a star from the Virgo constellation will be in conjunction with our ...more
There's not much going on this week in the skies above, but there are a lot of conjunctions to take a peek at! And of course, there's the comet Garradd that's still showing its tail to us down here on Earth, so make sure to catch it before it's gone. The rest that's going on t ...more
The Garradd comet has just about reached its absolute peak! By the way, I took those pictures below of the moon through my iPhone using an adapter. Pretty cool, right? Until March: The Garradd Comet is at its absolute peak! Be sure to view it before it's gone! February 14: Io ...more
The comet Garradd is almost at its peak now, plus there's plenty more events going on this week, so be sure to observe! Until March: The Garradd comet has almost reached its absolute highest magnitude! This comet is bright and easy to follow, so be sure to check it out! Febr ...more
Insight Description: In our government class, each student was required to participate in any branch of government from local such as working with your community representatives; state; working with your senator or an organization and federal; which you can entreat in a presi ...more
This week's AON might be a little short, but finally, the Garradd comet's peak has come! I picked the Garradd comet to follow because it's a bright and easy-to-follow comet. Be sure to observe it! If you need help finding it, you can find more information here. Until March: T ...more
There isn't much going on this week, unless you like to observe the moons of Jupiter! January 27: Io transit January 28: Io and Ganymede occultations, Europa Transit January 29: Io transit January 30: Europa eclipse, Moon at apogee (404,324 kilometers), First quarter moon B ...more
Remember—winter is the perfect time to observe! There are a lot of events going on this week, so pull out that observing chair. Here they are: The Garradd comet is still in the sky and is approaching its peak. Here's how to observe it! January 17: The moon is at its perigee o ...more
This week's AON has lots of conjunctions—be sure to observe them! Here it is: The Garradd comet is still in the sky! Here's how to observe it! January 9th: full moon January 10th: Ganymede and Europa transits in North America January 13th: Venus-Moon conjunction January 14th: ...more