Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash forehand horizontal and vertical swing. ...more
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash solo drill: backhand drive. Driving dow ...more
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates Squash backhand drive from the front court. -The ...more
Don’t pay a handyman to do this simple job—learn how to become handy yourself! You Will Need: * A clothing rod * A clothing rod holder * A pencil * A drill and bits * Wall anchors * Screws * Leveler (optional) Step 1: Identify wall substance Identify what kind of wall will h ...more
Surfing: Hang Ten The ocean is a force of nature that refuses any effort to tame it. To throw one's self on the mercy of this beast is a courageous act. With the help of this trick guide, you can learn to harness that power and push your water-borne adventures to new heights. ...more
Learn how to do Gravitron wide grip drop set pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits The Gravitron machine is excellent for pull-ups because it provides you with the support to do your pull-ups while maintaining proper form, allowing you to max ou ...more
Learn how to do power press single leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits For these leg presses, you'll choose an amount of weight that presents a challenge, but not so much that you can't add some speed and thrust to your movement. You'll be ...more
Learn how to do single palm-up inverted pull ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life. Benefits You get to keep your feet on the floor for this modification of the classic pull-up, but it's plenty hard even so. Positioning the pull-up bar low, ...more
Learn how to do devil's tricpes press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits For this variation on the standard triceps dip, you'll move in a diagonal movement to stretch and work the full range for your triceps muscles. Muscles Worked Triceps Sta ...more
Learn how to do single cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits Strengthen your triceps with this standing single-armed cable version of the skull crusher. Use power and speed as you mimic a baseball throw with a foc ...more
Learn how to do tube reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits For a variation on the classic reverse fly, use tubes attached to a fixed point. Tubes provide constantly increasing resistance as you your flexion increases. More intensity means mo ...more
Learn how to do landmines with a barbell. Presented by Real Jock Gay Fitness Health & Life. Benefits They don't call them landmines for nothing. You'll need an explosive motion to swing an Olympic bar from one side of your body to the other, giving you a full body workout that ...more
Learn how to do dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits Skull crushers are a deceptively simple triceps exercise. You work the triceps by moving the lower arm—but you also have to stabilize your upper arm, making the exercise more o ...more
Learn how to do triceps bench dips with your feet on the floor and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life. Benefits For this variation on the standard triceps dip, you'll move in a diagonal movement to stretch and work the full range ...more
Learn how to do speed end of bench tricep push-ups drop set and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life. Benefits The close grip on the end-of-bench tricep push-up isolates the three heads of the tricep muscles by putting more of the ...more
Learn how to do single-arm alternating dumbbell curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Single-arm alternating dumbbell curls work the biceps of each arm individually while overlapping reps to get your heart rate up. Muscles Worked Biceps Starting ...more
Watch this video from This Old House to learn how to install landscape steps. Steps: 1 Drive 1x2 stake into ground, then use straightedge and level to find height of top step; mark height on stake. 2 Use level to find height of grade at bottom; mark height on stake. 3 Measure ...more
Custom picture frames can be a fun and thoughtful way to display pictures in your home, but they can also cost a lot of money. Here's how you can create unique picture frames without spending a lot. What You Need Picture frame (The frame should be larger than the photo, as y ...more
IF you have a Saturn S-Series and it's thrown a P0340 or P0341 error code at your on the scanner after the check engine light has come on, you might be wondering how your cam position sensor can be off if you don't actually have one in your car. Watch this video to learn exact ...more
There are two basic stitches in knitting. One is the Knit Stitch. The other is the Purl Stitch. All knitting patterns are based on these stitches, so you'll want to know how to do both of them. The Knit side of your work is generally called the Front or Right side, whereas the ...more
Juggling the soccer ball is one of the most basic parts of freestyle soccer, the fine art of simply bouncing the ball continuously on the feet for as long and in as many different positions as possible. This video will help you get started with it, giving tips for doing it in ...more
This is one of the many great features of Windows 7 and If you don't have windows 7 I would definitely recommend it. This feature allows you to have multiple background images and windows change them to however often you choose. Make A New Folder Go to your pictures library ...more
Foosball, the tiny table-based version of soccer, is one of the most popular games in fraternity houses and bars across America. It's great for bringing four people together, and is easy to learn but difficult to master. If you're looking to improve you game, watch this video. ...more
When it comes to working with people, the photographer can face quite a challenge. Everyone has a mind of their own, and with these few tips you will know how to advise your subject so they look fantastic in a picture. Join Erin Manning, professional photographer, as she shows ...more
Learn a couple of simple ways and one slick/combo way to get out of the Salsa hammerlock position.
Open the picture you wish to place a rainbow within. A good scene has clouds that are receding into the distance and the light angle coming in from the front of the scene. A rainbow effect appears when by the sun is shining from behind you into the mist-filled air where it is ...more
This collection of instructional videos from BaseballRox with Max Luckhurst will help you develop your outfield mechanics with cutoffs and relays in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field. ...more
Should you fold your hand or chase the draw when playing Texas Hold'em after the flop? The first three community cards that are dealt are called the flop. This how to video addresses different situations that can occur after the flop. You will learn what hands you should chase ...more
Ever wonder how to do the long tail cast on for knitting? Well, wonder no more with this knitting demonstration video! Begin by measuring out a length of yarn for the tail. (Search video "Estimate the length of tail when knitting" on WonderHowTo) Make a slip knot. Place the ...more
Part I Start by casting on the required number of stitches, onto one of the double-point needles. Divide these stitches between three needles by slipping 1/3 of the stitches (beginning with the first stitch you cast on) onto each of the other two needles. Making sure the stitc ...more
This step-by-step video tutorial shows you how to install CHDK onto your Canon digital camera. CHDK is a firmware enhancement that operates on a number of Canon cameras. CHDK gets loaded into your camera's memory upon bootup (either manually or automatically). It provides add ...more
Okay, you're sitting down, staring at this mess of colors in your hand, trying to make it look like it did when you originally bought it. The Rubik's Cube, my friend, is not as hard as you think it is. Watch this step-by-step, nine-video tutorial on how to solve the 3x3 Rubik ...more
Here is one way to get the hands free when someone is grabbing around your waist as you go for the gangsta lean position. This is a very helpful and effective martial arts technique.
The silverado is an arm crush and usually one of the last moves to go for when all the others have been blocked. This is a very helpful and effective martial arts technique.
Learn to teach the position of middle C on the piano and a one-finger etude to practice with.
Learn how to do alternate lunges and scissor switches. Presented by Real Jock Gay Fitness Health & Life. Benefits Ready for a tough leg workout that combines the power of the lunge with the added difficulty of a jump? This exercise starts with alternating lunges, one of the b ...more
Learn how to do center, diagonal and side to side heavy medicine ball chops. Presented by Real Jock Gay Fitness Health & Life. Benefits To train your entire body—arms, legs, core, and back—try this sequence of medicine ball chops. Start with center chops, then move to diagona ...more
Learn how to do super legs exercise. Presented by Real Jock Gay Fitness Health & Life. Benefits Super Legs is one leg exercise you can't live without, particularly since it combines four incredible leg exercises: squats, reaching lunges, jump scissor switches, and jump squats ...more
This video tutorial from Live Monarch shows you how to fix a live butterfly's broken wing. You can help restore flight to a butterfly in need -- you can be a hero and make a real difference. WARNING: You might not want to do this unless you are CERTAIN that you know what you ...more
Violin Lesson #27 -- String Crossing. Todd Ehle talks about string crossing, while he uses some certain techniques to practice with. Information presented is in part, taken from The Art of Violin Playing, Book One, by Carl Flesch.
Violin Lesson #14 -- Détaché Bowing. Todd Ehle teaches how to détaché bowing, which is one bow per note, without changing any weight on the stick, in this lesson. Please note: I say in this video (2x) that the stroke is usually done in the upper half of the STRING, but of cou ...more
Violin Lesson #34 -- Ear Training. Todd Ehle teaches some simple ear training techniques in this video. You must be able to play a one octave g major scale to do this exercise accompanied by a decent singing voice.
The resume is an essential tool for getting freelance work assignments. A well written article is not enough when trying to secure a freelance or staff position as a writer. Publishers want to see a resume. It gives the writer an outstanding opportunity to introduce themselve ...more
One of the most popular and basic origami geometric shapes is the "water bomb," which is a simple inflated cube. With a few extra folds and only a minor shift in approach, a more complex geometric shape can be achieved. This 24-faced, 3-dimensional object is formed using 8 id ...more
This tutorial is for complete beginners to time-lapse photography and will show you all the settings and equipment you'll need to start taking time-lapse videos with a DSLR camera relatively cheaply. Although this tutorial focuses on the Canon 7D, the steps outlined and equipm ...more
The iPad is the king of the tablet PC's. One of the reasons tablet PC's are so awesome is that their thinness and lack of folding allows them to be used in positions where normal computers and even netboooks cannot. This, it turns out, makes them perfect for installing in car! ...more
A video that teaches you the basic tricks involved in skateboarding. The demonstrator Melvin and his brother have inserted quite a few puns to make this video humorous. This video starts off by explaining the various parts of the skateboard like the nose, tail, bearings, grip ...more
In this video, we learn how to play "Losing My Religion" by R.E.M. on guitar. This song will be done in the open position. Start out with the intro, which will have the chords: F, A minor, G, D minor, D, E minor, and C. This song does not have any split measures, so every chor ...more
When drawing any sort of art, conveying emotion is key to creating a great and significant scene. The twist of an eyebrow, the way the eyes stare at you, it all conveys a different emotion, and with a very small change to one of many different features of the face, you can com ...more
In this tutorial, we learn how to animate pictures using Fireworks 8. First, open up Fireworks 8, then open up your picture and zoom in to make it a full screen. You can also draw your picture inside of a blank document on the page. After you have drawn your image onto the scr ...more
In this tutorial, we learn how to salsa dance "club style". To do this, start off on the first count and do an open break. Next, the male will switch positions and move around the female. After this, you will come into a rainbow move, and the female will be standing behind you ...more
In this video, we learn tips on how ladies can look great while salsa dancing. First, make sure you keep your chin tilted up, this will keep you looking confident. Second, keep your shoulders back so your shoulder blades are pinched together and your chest is slightly pushed o ...more
Joel Harper shows us how to do an intermediate workout in this tutorial. Start off by doing light exercises with your hands and legs, while balancing. Do this for three sets of 10 and then take a slight break when you are finished. Use your legs to balance on each different on ...more
There are all sorts of crazy Rubik's cubes these days, from the gargantuan 7x7x7 models all the way down to the 2x2xx2. Whatever happened to the plain old 3x3x3 Rubik's Cube? Whatever the case, this video is about one of the weirder styles of cube, the 2x3x3 "Domino". It's not ...more
Need some extra cash? Trying to impress a girl? Well, whatever the reason, check out this tutorial and win an interesting bar bet every time. In this clip, learn how to lift a beer bottle from an upside down, seemingly impossible position with just two fingers. You will learn ...more
Want to play Beirut's "Elephant Gun" on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun ...more
In this video, we learn how to link turns on a snowboard. First, you are going to want to start in a good balance stance. You will need to learn to use your legs to release your edge and lean into the fall line so you're into a comfortable stance. To release the board into a n ...more
A piece of concrete reinforcement wire is cut and separated by a bow cutter at about 4 feet. The wires on one side of the separated section is bent in the form of a hook to hold the next side. As it would be hooked together to hold a tomato tree in position. It was suggested t ...more
Tom Clifford, a certified personal trainer with Gold's Gym, teaches us how to do squats. In this video, he uses a 20 pound barbell, which is not a lot of weight. You put it behind your neck, and rest it on your "traps," or the top of your shoulders. Place your feet shoulder wi ...more
In this video, you are shown, you are shown how to properly do a concentrated hip extension. You are instructed to lay on the floor, supported on your elbows. With one knee on the floor, you are then told to life the opposite leg off the floor, completely extended, to form a h ...more