General Tips for Exercising in the Heat -Schedule workouts for the cooler times of the day. -Allow overweight, out of shape or unacclimated kids time to acclimate to the heat. -Schedule timed water and rest breaks every 30 minutes during activities. During these breaks, do ...more
If you try to eat a pomegranate fresh off the shelf, it's probably going to be a messy and difficult situation. This video shows you how to extract the seeds from the pomegranate, giving you options on how to eat them. High in vitamin C, potassium, and fiber, a pomegranate gi ...more
Etching your own circuit boards is tons of fun, but etching requires strong chemicals to dissolve the copper plating on blank circuit boards. The normal ferric chloride solution works well, but can be expensive and leaves permanent stains. Luckily, we can whip up our own etcha ...more
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. One of the newest features to be added to Minecraft is the hunger bar. Since the final 1.8 update, players go hungry over time if they don't replenish themselves. Hunger is also det ...more
Introduction Ever wished those flabs of fat would just disappear? Ever envied those models with skinny flat stomachs that no matter how hard you try, you just can't get? You've come to the right place. Even those of you who can't resist leaving a single morsel left on your pl ...more
A riptide can be terrifying. But if you keep your cool and know what to do, you'll stay safe. You Will Need * Precautions * Riptide telltale signs * The ability to remain calm WARNING: Only swim when a lifeguard is on duty and, when you do, stay between the flags. If you’re n ...more
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. Sometimes it's easy to get overwhelmed with the sheer scale or complexity of a build or group project on your favorite server. Too much stress from any creative endeavour can lead t ...more
Start with a clean face. Add Moisturizer with an SPF of atleast 20. Using a sponge or bush, add concealer to any areas of the face that have discoloration such as broken bloodvessels, dark circles, etc. Next apply a foundation over entire face even over eyelids, make sure the ...more
Founded by Zach Kaplan, a "serial entrepreneur" with a B.S. in mechanical engineering, Inventables is a futuristic online hardware store based out of Chicago. The company sells innovative materials at much smaller quantities than typically available—largely to artists, invento ...more
Check out this video tutorial to see how to adjust a Rain Bird 5000 Series sprinkler spray radius with help from Sean Stefan of Sprinkler Daddy. If you don't want your Rain Bird 5000 series sprinkler to spray water quite as far, just turn the radius adjustment screw clockwise ...more
In this tutorial, we learn how to winterize your boat and prepare it for winter. First, you will remove the drain plug from the boat and let the water out. After this, remove the oil drain and drain the oil out of the motor while it's warm. Exhaust fumes while the engine is tu ...more
In this tutorial, we learn how to bottle mead. When you are bottling mead there are a lot of things to take into consideration. You can use different styles of bottles that are clear so you can see what's inside of them. Use the #9 types of corks because they work very well wi ...more
In this tutorial, we learn how to make an authentic alfredo sauce. First, you will want to add some soft butter into a bowl and break it apart. Then, mix in some grated cheese (your choice) and mix together until you have a creamy paste. Once this is a paste, add in your cooke ...more
In this tutorial, we learn how to increase hair elasticity. A great mixture that will help increase your hair elasticity is honey and water. When your hair is wet, it can stretch up to 50% longer than it is without breaking! If you have low elasticity, your hair will not curl ...more
Coconuts are delicious, but such a pain to break open… why is that? Though that mystery may never be solved, the mystery of cracking open a coconut can be. This video teaches you just how to crack open a coconut. He does struggle through his attempt, showing you that it is a v ...more
In this video tutorial, viewers learn how to make Sada Roti. The ingredients required are: 3 cups of all purpose flour, 1 tsp of baking powder, 1-2 cups of water and a dash of salt. Mix all the ingredients together to form a dough mixture. Then cover the bowl with the mixture ...more
This video illustrate us how to make cashew toffee. Here are the following steps: Step 1: First of all take cashew nut and break into pieces,keep aside. Step 2: Now take water and put some crushed green small cardamom in it. Step 3: Keep this mixture and add sugar to it and ...more
Poland 1962 94 Min Black and White Polish Film Synopsis From The Auteurs: Roman Polanski’s first feature is a brilliant psychological thriller that many critics still consider among his greatest work. The story is simple, yet the implications of its characters’ emotions ...more
Master Gardener Valois Pearce advises how to identify problems with pecans. 1. Look for webworms. One control is to cut the branch off if you can. You can break the web with a strong blast of water. 2. Shiny leaves indicate there may be a problem with Aphids. 3. Check for Peca ...more
In this video, we learn how to make a milk, egg and honey facial mask to help achieve younger looking skin. First, take a whole egg and break it into a bowl. After this, place 2 tbsp of powdered milk into the same bowl. Next, place 1 tbsp of honey into the bowl. Now, mix toget ...more
This video explained how to winterize your RV and how important it is to do. To know when to winterize your RV you have to determine if you are through with the unit and when it starts to freeze outside. The items needed to winterize an RV is a screwdriver, socket and ratchet, ...more
This video illustrate us how to deal with broken tree branches and problems with grapes. Here are the following steps:Step 1: First of all clean the broken branch with water.Step 2; Now apply some tree primer or tree paint on the exposed area for quick healing and to prevent a ...more
We found a great collection of reviews on Bocas Surf Lodges at NomadSurfer. Here's a brief except of their wisdom on the Jewel of the Southwest Carribbean: The best and more reliable swell season is December-February, when wave heights average 3-6 feet during this season, b ...more
This video from Lowe's shows you how to successfully repot a plant into a larger container. You will know it is time to repot your plant when the roots are visible on the surface, or when they start growing through the drainage hole. If you need to repot one of your plants int ...more
Sonoran Living and Lisa Kasanicky with Arizona Spa Girls demonstrate how to make a do-it-yourself pomegranate scrub spa treatment and foot soak. Aromatherapy helps to get you in the mood for the season. Pomegranate is the new cranberry. To make a body scrub, use jojoba oil, su ...more
In this video tutorial from StudioMallory, learn how to take Mapei premixed adhesive and grout and turn it into a six-point star. Begin by cutting out the star shape in a piece of cardboard. You can use a stencil to make sure the shape is accurate. With your fingers, spread th ...more
As the Philippines is becoming more and more well known, so is the main dialect of this beautiful island country: Tagalog! Bud Brown, also known as MagicMaximo, takes you through the nuances of this not (yet) well-known language. In this video Bud explains the difference betwe ...more
This tutorial shows how to make tiny molded roses and leaves that you could put on cupcakes. To start you only need a few ingredients: icing sugar, water, paste coloring, fondant icing sugar, and a piping bag (optional). Mix all ingredients together, then put them in a bag so ...more
Vraymond02 shows how to make crunchy tempura flakes. Start by peeping a pan that will be used for draining. Mix your wet ingredients together, then put flour, water, and egg whites together to form your batter. Strain your batter, then heat your oil on high heat. Pour your bat ...more
Need to remove and replace a broken sink? Do it yourself with help from this home improvement tutorial hosted by Ron Hazleton. Learn how to disconnect the water and drain lines and garbage disposal, then how to remove and replace the sink basket, install a new faucet, and inst ...more
Check out this video from Chemical Reaction Tutorials (CRTutorials). If you love filmmaking, prop making, editing and everything else that goes along with making movies, then you'll want to see what Adam has to say about ice hands. Adam explains how to create a smashing ice h ...more
The average American consumes 27 pounds of bananas every year. If you're not getting your fair share, try this classic drink—you'll catch up in no time. Chill the cocktail glass by filling it with ice and water, and set it aside. Crush the ice in the blender. Peel the banana a ...more
Take a break from watching your lava lamp, and have some freaky fun with phosphorescence. Inspired by the Instructables project: http://www.instructables.com/id/UV-Fun/ You will need: -a pencil -laundry detergent with whitener/brightener -a bucket, paintbrush, and water -a da ...more
This light, refreshing, low-sugar dessert is perfect for everyday or entertaining. Best of all, it has only four ingredients and 25 calories! Start by making the simple syrup. Add water to a sauce pan and sugar substitute. Then add orange rind strips to flavor the syrup. Reduc ...more
Casting a fishing rod can be tricky, and we've all had knots in our spools. This fishing clip will show you how to adjust your reel so that you never have knots again. Take action: set the spool tension knob and set the reel breaks. The reel should stop when bait hits water. R ...more
Hiking is easy with these tips. Get advice on backpacking, hiking, and the great outdoors in this video tutorial. Take action: pace yourself, don't take too many long breaks, maintain good posture, keep a light spring in your step, and bring plenty of food and water. John Flah ...more
Using mouth guards or mouth pieces, protect the mouth and teeth from injury during sporting events or intense activity. There are two general types of mouth guards that can be utilized. Learn how to fit a mouth guard and stay fit in this sports medicine how to video. Take Act ...more
Do away with the boring breakfast of toast and cereals and jazz up with some spice and flavor. This quick and easy suji upma recipe is traditionally served for breakfast but then there is no rule that you can’t enjoy it any other time of the day. Don't be intimidate by the ing ...more
Watch this video to learn an easy recipe for this delicious dessert, chocolate covered almonds. You will need: 1 pound milk chocolate 1 pound raw almonds with the skins To make fill a small pot a 1/3 of the way with hot tap water and bring to a boil over high heat. Break the ...more
Welcome to Minecraft World! Check out our tutorials, post to the community corkboard, and come play on our free server! Tired of building the same old TNT cannon over and over again? Looking for something explosive to occupy your time for the next few hours? Try making this a ...more
Steamed broccoli is an easy vegetable to prepare. Thoroughly wash the broccoli. Cut off the florets. You will be able to see where to cut as they are attached to little stems. Take the florets are break apart so you have smaller pieces. You will need a pan or skillet, which h ...more
No better way to celebrate summer coming to an end than ice cold party favors. The Jewels of New York offer up two mouthwatering booze popsicle recipes, gratis, for your enjoyment: Blackberry Bramble Popsicle 1 1/2 cup fresh blackberries 3/4 cup fresh lemon juice 1 cups w ...more
The two-hook panfish rig is meant for vertical fishing under the boat in fairly deep water, for deep-dwelling fish like crappie, catfish, bluegills, and sometimes even bass. It involves two hooks hanging off the line, off droppers, to fish close to the bottom. Watch and learn ...more
In elementary school, we all experienced the wonders of papier mâché, that wonderfully malleable mixture of paper and glue (or maybe paper, flour, and water). Once it hardens, it's a homemade work of art. And homemade papier mâché is art on the cheap, allowing your imagination ...more
There have been a few recent developments in Los Angeles that only highlight how dysfunctional the city is when it comes to encouraging their citizens to develop greener habits. It was Bike to Work Week in Los Angeles. The city provided free bus rides for bikers on May 14. Ex ...more
In this video Dr. Carlson does several experiments to illustrate how a vacuum works. A vacuum is created when all the air is removed from an object. For the first experiment he connects two metal disks to a vacuum pump and puts the two disks together. The pump is turned on an ...more
In this video from inthemoodforfood.com, Chef Kev shows us how to make mustard. Mustard is actually really quick to make once you've actually soaked the mustad seeds overnight. We're going to use two types of mustard. One if yellow mustard, and the other is brown or black must ...more
How to make deviled eggs while avoiding common mistakes There are a number of errors that people make when making deviled eggs. First putting the eggs directly into boiling water will cause the egg shells to break. Also not setting a timer while boiling the eggs can lead to o ...more
Krazyboytx shows viewers how to make Wiccan offering stones. These can be used for when you take something for nature and you leave the Wiccan offering stone. Everything in these need to be organic so they will break down easily. You can add anything to the stones you would li ...more
How to make a great green apple martini. First we start with the tools of the trade, you will need a glass, champagne or martini glass will do, next a set of tumblers, a speed pour-er, and a martini strainer. Now that all of those are laid out we need to chill the glass down, ...more
This video teaches us to use a bead reamer to smoothen sharp edges on a bead. You need a reamer, some water and the reaming tips. We need the large tip for enlarging and smoothening the holes and a 45 degree edging point for smoothening the edges of the hole. Twist the handle ...more
Has your candle melted down and left wax all over your pretty glass holder? Look no further, this video has all the tips you need to get that ugly wax off of your nice votive or glass tabletop. You Will Need: * Water * Dish soap * A butter knife or spoon * A baking sheet * A f ...more
Quitting smoking is incredibly difficult. It's hard enough to break the habit, but the withdrawals are even worse. In this tutorial, learn how to make the transition a little more bearable. You Will Need • Pen and paper • Prescriptions • OTC medications • Hypnosis • Clean ...more
To install the new toilet you will need a putty knife, hacksaw, tape measure, adjustable wrench, level, sponge, and replacement wax seal. Before you begin removing the old toilet, turn off and disconnect the water supply to the toilet. Then flush the toilet to get the water ou ...more
Robin, from GreenSmoothieGirl, teaches the viewer how to make a yummy whole grain granola in this video. First, you'll need to spray your pan with cooking oil to prevent sticking. Next, add a ton of rolled oats and not instant oats (since instant oats are not whole foods!). Th ...more
Cloth diapers are a little bit more work than the disposable kind. No need to worry, with some regular laundry detergent and vinegar your baby will be happy as a clam in his clean and irritant free diapers. It’s a dirty job but someone’s got to do it! Keeping your baby’s diap ...more
Tiramisu is a classic and timeless dessert that is a popular way to end an Italian meal but has become a staple dessert at many American restaurants. This recipe makes super light and rich tiramisu without using raw egg which is common practice. Marscipone cheese will make thi ...more
Anuja and Hetal, from Shoe me the Curry, teach the secrets to making the perfect bean and cheese enchiladas, every time. You will need: 1 tablespoon oil, 1 tablespoon all-purpose flour, 1 14-ounce can of broth, 1/4 cup water, 1 8-ounce can of tomato sauce, 1/2 teaspoon garlic ...more
This how-to video is about how to repair a leaky faucet. One of the most common problems with the faucet is the replacement of the rubber washer, which is located on the bottom of the valve unit. First, stop the water supply by turning off the stop valve at the bottom of the s ...more
To make your own laundry soap you will need washing soda, borax, and a bar of pure soap. Any bar of soap will work. You just don't want to use a moisturizing soap or other soaps with added ingredients. Take your bar of soap and grate it into a storage container using a cheese ...more