Water of Hydration

How To : Flavor Your Water Naturally, Encouraging Hydration

Through the hot summer months staying properly hydrated can be difficult and boring. Water is not a good "flavor" after your third or fourth glass of the day. There are store-bought re-hydration beverages available but they are expensive and generally packed with sugar. Here i ...more

How To : Have a Perfect Denim Shopping Day

Don't be afraid to go denim shopping. Preparation is the key! If you get all your ducks in order before going, you can come home with the perfect pair of jeans. Wear the proper clothes Wear layers for easy on/off and slip on shoes. Don't forget a bottle of water for hydration ...more

How To : Identify problems with snails & slugs

Snails and slugs can really be a problem sometimes if you are a gardener. They feed on plants and can be considered pests, sometimes even getting inside your house. They are identified by their tell-tale slime trails. A bad infestation can be very hard to deal with. However, s ...more

How To : Hydrate for running

When running for more than 30 minutes, you'd better hydrate along the way. For every 1% dehydrated you get, your performance can suffer up to 5%. You Will Need * A bathroom scale * A water bottle * And a sports drink * A water bottle pack that cinches around the waist Step ...more

How To : Hydrate a video lab

This experiment is intended to introduce students to hydrated compounds. These compounds have water molecules coordinated in their chemical structures. Examples CuSO4*5H2O, BaCl2*2H2O, and NaC2H3O2*3H2O. Notice each formula has a " between the compounds formula and the number ...more

Heat Illness in Young Athletes : Detection and Prevention

Heat Illness in Young Athletes: Detection and Prevention From recreational activities to free-play to team sports to camps, outdoor activities during the summer have one thing in common--the heat... Heat related illness is responsible for thousands of summer emergency room ...more

News : Top 10 Pranks for the College Freshman Dorm

We've gathered some of our favorite pranks with the seasonally appropriate for all you college kids out there. You're more than likely cohabitating with a complete stranger, and what better way to make a good first impression and develop a strong personal relationship than sub ...more

News : 10 Unconventional Hangover Cures

For most Americans, the bane of the hangover is typically remedied by lots of water, painkillers, greasy food, and a day wasted on the couch. But if you're tired of potato chips and fried eggs, perhaps it's time you enter unfamiliar territory. Below, a combination of unorthodo ...more

How To : Properly wash your American Girl doll's hair

In this tutorial, we learn how to properly wash an American Girl doll hair. First, rinse warm water through the doll's hair, then wash the hair with Herbal Essence's hydration shampoo. After this, rinse out the shampoo until there are no more bubbles. Next, place conditioner i ...more

How To : Improve Life by Getting More Done

Sometimes a person can feel life is getting you down - you don't feel productive, or there's not enough hours in a day to do everything you need. You might not feel motivated to get up in the morning or to go to work anymore, and sometimes one might ask oneself "Is this all th ...more

How To : 5 Weird & Easy Ways to Water Your Christmas Tree

Christmas trees, once decorated and brightly lit, are the penultimate holiday decoration, but authentic pines loose their brilliance fast if you're not giving them any nourishment. Plus, they are major fire hazards without regular hydration. However, watering one requires a lo ...more

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