Ways to Roll a Joint

News : Why is the ACL Injury More Common in Females?

The sudden deceleration, shifting in the knee, popping sound and screaming from the intense pain that immediately follows is becoming increasingly common among our young athletes. Those who have witnessed or suffered a torn anterior cruciate ligament (ACL) are familiar with ...more

News : Why is ACL Injury More Common in Female Athletes?

The sudden deceleration, shifting in the knee, popping sound and screaming from the intense pain that immediately follows is becoming increasingly common among our young athletes. Those who have witnessed or suffered a torn anterior cruciate ligament (ACL) are familiar with th ...more

How To : Ollie with ease for beginners

In this video tutorial, viewers learn how to perform an Ollie, kick flip and shuv-it skateboarding tricks. For the Ollie, begin with the back foot on the tip of the tail and the front foot on the middle of the board. Bend your knees slightly and extend your back as you raise u ...more

How To : Do one arm medicine ball push ups

Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Push-ups with one hand on a medicine ball work your chest and shoulder muscles especially hard on the lowered side. The effort required to keep you from tilting is a ful ...more

How To : Backside 180 ollie on a skateboard

In this tutorial, we learn how to backside 180 ollie on a skateboard. First, start on the skateboard and have your back foot on the back of the board. Pop the board at an angle, then slide your foot up and turn your body and shoulders. After this, the board will come off the g ...more

How To : Learn the basics of skateboarding

Learn how to learn the basics of skateboarding. Initially an offshoot of California’s surf scene, this extreme sport has taken America by storm. Before you can execute sweet tricks, you need to start with the basics. You Will Need * Pads, a helmet, and proper shoes * A skate ...more

How To : Make an awesome zombie costume

Whether it's Halloween or making a scary zombie flick (George A. Romerro and beyond!) zombies are a staple for classic horror! There's a few ways to make the costume itself should you decide to roll with the idea, with some cheap options in mind. In this video you will learn h ...more

How To : Roll out thin cookie dough

Food editor Lillian Chou shares a tip for rolling out extra-thin cookie dough with no mess and no extra flour. Follow along and learn how you can do this too. -One of the easiest ways to do this is to roll it between parchment. -Unroll the dough and put between two large shee ...more

How To : Putty coat drywall

Here's a way to make your drywall project perfect. Mix up some thin joint compound, using more water than normally required for spackling holes in the wall. You can roll the putty onto the wall with a think rolling brush. After the joint compound dries, it only requires a ligh ...more

How To : Make a mini uzi out of paper

Learn to make this easy mini paper Uzi gun for gaming with your friends! Supplies: Scissors, Scotch tape (Note: DO NOT USE MASKING TAPE OR DUCT TAPE; IT WILL NOT TURN OUT WELL), lots of paper. 1. Take one piece of paper and roll it up from top to bottom to make a short tube. T ...more

How To : Make a belt out of duct tape and a little hardware

Is there nothing duct tape can't do? It turns out that duct tape can hold up your pants, and in more ways than one! All you'll need is a belt buckle or pair of D-rings, and a roll of duct tape in your preferred color. Then follow the tutorial to make your own duct tape belt

News : A Quality Handprinting Method

Incredible detail found in HandPrints How to get a great handprint that lasts for years !! ITS A MUST FOR BUDDING AND EXPERIENCED PALMISTS !!! You can see so much more than just staring at the palm. There are other ways of getting handprints including , Face paints , Lipstick, ...more

How To : Cut potatoes for cooking

This video describes how to cut potatoes in a variety of ways for cooking. Cutting potatoes can be tricky because the regular shape of a potato causes them to roll. To avoid this problem, just cut a sliver off the side of the potato to flatten the bottom. Then proceed to cut t ...more

How To : Make a crunchy shrimp sushi roll

This video shows you how to make a crunchy shrimp sushi roll. The first step is to roll out the rise of a stick roller. You then lay seaweed down over the rice and add the type of meat of your choice to the roll. You then use the roller to compress all of the content together ...more

How To : Fold a double handkerchief for tuxedos

In this video tutorial, viewers learn how to tie a double handkerchief for tuxedos. Begin with 2 triangle handkerchiefs and fold one over the other. Over lap the triangle to form one mixed triangle handkerchief. There are 2 ways to fold. The first ways is to take a corner and ...more

How To : Create a blog roll on your WordPress blog

Learn how to create a blog roll (blogroll) of your favorite sites on your WordPress blog with this free video software tutorial. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allow ...more

How To : Make delicious compound butter

In order to prepare Compound Butters, you will need the following: butter, blackberries, lemon, fresh dill, potato masher, 2 bowls, a fork, and waxed paper. Place blackberries and butter in a bowl. Mash them with a potato masher. Set aside. Zest one lemon. Chop fresh dill. Pl ...more

How To : Understand mean and standard deviation

Keith M. Bower explains the meaning of mean and standard deviation. This educational video gives insight in the basics of statistics. The relations between population mean and sample mean and between population standard deviation and sample standard deviation are explained. Th ...more

How To : Give a simple foot massage

Make sure your hand is warmed up and you have lotion in your hands, start by stroking from the ankle toward the toes, fold the whole foot while your hand is gliding over the surfaces of the foot towards the toes. Second, encircle the ankle joint with all your fingers using fi ...more

News : Fallout Inspired underground bunker

As my in game name (TehGeekFather) would suggest I tend to like things on the Geekier side of things. Games being one of them. (duh I'm on a Forum dedicated to Minecraft) That being said I am a huge Fallout fan. (NO! not the band. <Sigh>) I'm referring to the post apocalyptic ...more

How To : Make and repair audio cables

In this video series, watch as professional sound engineer Kip Bradford teaches how to make and repair audio cables. Learn the tools needed to repair and make audio cables, learn what kind of solder to use, learn the types of connectors and wires to use, how to solder audio ca ...more

How To : Decorate cupcakes using different techniques

Pastry Chef Anne Heap demonstrates how to use a pastry bag, as well as techniques for decorating cupcakes. Frosting a cake or cupcakes with a pastry bag is much easier than using a knife. The bags come with many different styles of tips. Just choose the tip you want to use, fi ...more

News : HoloLens Challenge #16 Winner Brings the Cowbell

James Ashley, Atlanta-based Microsoft MVP and author of Beginning Kinect Programming with Microsoft Kinect, has been running monthly challenges since around the release of the HoloLens Developers Kits. Each month, those of us who follow what happens in the community can look f ...more

How To : 10 Paper Towel Hacks for Your Kitchen & Beyond

The paper towel is a wondrous invention. It allows cooks to wipe up really gross stuff without having to constantly do laundry and drain fried foods so they're crunchy and crispy instead of oily and heavy. But did you know that your humble paper towel has several other uses be ...more

How To : Liquor Up Your Pie Crusts to Make Them Flaky AF

Pie crusts are pretty intimidating if you're an at-home baker with little experience, since there's a lot of science behind making them. A perfectly flaky crust that's golden brown—not charred and black along the edges—requires careful attention, a foolproof recipe, and some d ...more

How To : 9 Ingenious Uses for Empty Pill Bottles

Over time, it is easy to accumulate a bunch of empty pill bottles once you are done with your prescription medications. Other than storing small objects such as parking meter quarters, matches, flossers, toothpicks, and small arts and crafts supplies, what are some other unexp ...more

How To : Apply POR 15 for Rust

The Problem If you are working on a car restoration project, then you are going to faced with rust damage. This problem can’t be overlooked, as the entire project depends on repairing and eliminating rust. This would be like laying down new carpet to a house that was flooded, ...more

News : MSG Is the Ultimate Healthy Flavor Hack

Hear me out. No, really. Before you sharpen your pitchforks and give me anecdotal evidence of your Chinese restaurant syndrome, I think you need to know a few things about monosodium glutamate. First of all, it's a naturally-occurring chemical compound that can be found in any ...more

How To : 7 Ways to Make Your Own Cold Packs at Home

Having a store-bought cold pack on the ready is the perfect solution for minor bumps, bruises, sprains, and strains, but why spend money on bright blue ice packs when you can make your own right at home? These homemade cold compresses will give your the same level of pain rel ...more

How To : Keep Your Burger Juicy & Your Bun Dry

There's nothing worse than biting excitedly into your indulgent restaurant-style burger only to find a soggy mess of a bun on your plate. The conundrum of keeping a patty moist but bun dry has perplexed home cooks and chefs alike, and even top burger joints are guilty of soggy ...more

How To : Prepare for a yoga backbend by lying on a roll

As a yoga practitioner you must be unafraid to bend your body like a German pretzel into all matter of formations, forgoing that bitter mistress named gravity and find your own center of balance instead. Once you're an advanced yogi you can do such crazy poses as balancing you ...more

How To : Do a pilates obliques roll back exercise

This pilates how-to video illustrates the Obliques Roll Back exercise. This is a challenging rotational pilates exercise for athletes and advanced clients. Obliques Roll Back targets the obliques, transversus abdominis and rectus abdominis. Focus on opening your hip joints to ...more

How To : Do 20 warm-up exercises to build heat

Whether you're preparing for a thirty minute bout of interval running or for an intense weight lifting session, warming up is vital to building heat in your body so your joints are lubricated and there is less of a chance of injury. Warming up before exercising also boosts you ...more

How To : Play Muddy Waters' "Can't Be Satisfied" on Guitar

Improve your acoustic and electric skills with this special Delta Blues piece. Watch the full video lesson to learn how to play Muddy Waters' "Can't Be Satisfied" on your blues guitar. Muddy Waters is listed as #17 in Rolling Stone magazine's 100 most influential musicians. M ...more

How To : Make a skateboard style wallet from duct tape

DuctTapeStuff really knows his way around a roll of duct tape. Watch as he makes a "skateboarder wallet" in just a few minutes, the perfect fashion accessory to go along with your "skater jeans". Don't want to loose your nifty new wallet? Add a ring and a carabiner to keep it ...more

How To : Make a tri-fold wallet from duct tape

Don't have the cash to spend on a brand new leather wallet? Why not make one out of duct tape? All you need is a pair of scissors and a roll of duct tape (specifically the "thinner" "cheaper" kind, as DuctTapeStuff explains makes for an easy-folding wallet). By following these ...more

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