Women's Health

Learn how to maintain your heart health at any age! Great advice for all women because the younger you are the better chance you have at protecting your heart and preventing heart disease. Starting at age 30 you should start getting cholesterol test just to keep yourself in ch ...more

This medical presentation discusses the management of nausea and vomiting of pregnancy (NVP). Many women who have to cope with nausea and vomiting of pregnancy endure tremendous physical hardship. This suffering may have a profound impact on family, work, and social life. Ther ...more

The adoption process can be long and taxing. Start off right by learning the basic procedure. Step 1: Learn the requirements Find out the qualifications to adopt. In the U.S., adoption laws vary from state to state. For international adoptions, check federal regulations and th ...more

If you're a God of Mount Olympis, you may want to leave town, because Kratos is still angry in God of War 3 for the PS3. Killing Gods and defiling women are just a couple of his his hobbies. The other is treasure hunting. And in this IGN Strategize video, you'll find the locat ...more

With the TSA's full-body scanners occupying a great deal of airports nationwide, the debate remains as to whether air travelers should continue to be subject to immoral security techniques and possible health risks due to the x-ray scanning devices. The "advanced imaging techn ...more

Hair loss is not a final destination. You can do something about it. Learn how to make your hair grow! If you're one of the millions who suffer from alopecia or hair thinning, learn your options. Hair loss can be embarrassing, depressing, frustrating, but you're not alone. By ...more

Susan Bradley, R.N., advises that confidence is needed to flirt well, as well as eye contact and open body language. This is from a pro that instructs men and women how to court each other, read their potential mates language and expressions, and finally get a date. This is in ...more

Pregnancy is a beautiful thing but it can strain the body. Exercise can help prenatal women release stress and increase overall health. Learn how to do prenatal aerobics in this exercise tutorial. When doing prenatal aerobics you should do a basic side-step, keep arms at chest ...more

For many women, pregnancy is a very vulnerable time, especially when it comes to the health of their child. Your body is changing on a constant basis and it can be hard to find confidence in the fact things will go well. You can learn through this video that you can be proacti ...more

While some women elect to have a cesarean section, most c-sections are performed because of pregnancy complications like a premature baby, labor difficulty, or exhaustion during childbirth. Learn more about how a c-section works, in this video! Health Guru is a site that prod ...more

70% of pregnant women have a vaginal delivery, where the baby is delivered through the mother's vagina. This method of childbirth is as time-tested as pregnancy itself. Learn more about the stages of labor and how vaginal delivery works, in this video! Health Guru is a site t ...more

Breathing through delivery pain sounds good, but will that Lamaze class really help you manage the pain during labor? What's an epidural really like? How else do pregnant women manage the discomfort of labor, delivery, and birth? Health Guru is a site that produces videos whi ...more

Every woman goes through menopause, yet many don't discuss this natural time of life. Learn more in this video. Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, and College Health. With the aid of Health Guru ...more

Some women enter menopause quietly, while others want to know when it's happening. Here's how doctors may identify the change. Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, and College Health. With the aid ...more

In this video, we learn how to calculate your waist to hip ratio using a tape measure. First, measure your waist round your belly button and write down what number it is. Next, measure your hips around the largest part of your butt, and then write down what number you get for ...more

In this video, we learn how to ease labor pains during birth. One way is to move your body and try different birthing positions. This will open up different parts of the pelvis and help more than lying down. Once you receive an epidural you won't be able to get up, so make sur ...more

Being in the wilderness for an extended amount of time can be bad for your health. One thing it can do for you is cause major problems in the personal hygiene department. Find out how to keep yourself nice and clean by using a yucca plant. A must watch for the women! We look ...more

This video is a report by Terry from Good housing keeping. She reports that women of any age should be thinking of bone health and one of the best ways to strengthen your bones experts say is to follow low fat Mediterranean diet. Tonie Hope, director of Good house keeping says ...more

Today, Dan and Jennifer are confronted with a difficult question. A woman is in a relationship with a man that still has a 'relationship' of sorts with his ex. The woman is conflicted because she does not like the intimacy that goes on between her boyfriend and his ex. Dan and ...more

Potassium is an important metal for keeping your cells alive and can be found in many foods, including fruits, vegetables, and meats. Potassium is a mineral that helps maintain normal fluid balance in your body, helps control blood pressure and reduces your risk of kidney ston ...more

Triceps tendon ruptures are not very common, but they are a debilitating injury. A triceps tendon rupture may require surgery. Learn how to treat sports injuries in this how-to video on health and rehab. Take Action Fixed with surgery Increase range of motion gradually Recove ...more

LCL stand for lateral collateral ligament, and it is a ligament of the knee. Rehabbing a torn LCL after surgery can be an involved process. Learn how to treat sports injuries in this how-to video on health and rehab. Take Action Can cause other problems Stabilizes the knee Fi ...more

Heel spurs are a very painful condition of the foot and occurs over time. Heel spurs often feel like you are walking on a pebble. Deal with the nagging heel spur injury with stretching, foot care and other methods. Learn how to treat sports injuries in this video on health and ...more

A quadriceps muscle injury is an injury to the muscles on top of your thigh. Treat and strengthen a pulled quad muscle using a few simple steps. Learn how to treat sports injuries in this how-to video on health and rehab. Take Action Apply ice Gently stretch quadriceps Restor ...more

Turf toe may not sound serious, but it can end an athlete's career. Turf toe involves rupturing the capsule underneath the big toe. Learn how to treat sports toe injuries in this how-to video on health and rehab. Take Action Immobilize toe Use ultrasound Strengthen toe flexor ...more

The meniscus is one of the most frequently injured parts of the knee. Rehabbing a torn meniscus must be done with care and proper direction. Receive tips for treatment of a torn meniscus in this how-to video on health and rehab. Take Action Stretch hamstrings May require surg ...more

Treatment and rehab training with a wobble board can be especially helpful for increasing balance. A wobble board is especially great for ankle, knee or hip injuries. Learn how to treat sports injuries in this video on health and rehab. Take Action Balance with both legs Prog ...more

Golfer's elbow can be an aggravation that negatively impacts one's swing. However it doesn't only affect golfers, it golfers elbow can affect anyone. Golfer's elbow is also more commonly known as tendinitis of the medial side of the elbow. Learn how to treat sports injuries in ...more

Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this how-to video on health and rehab. Take Action Stretch calf muscle Ge ...more

Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab ...more

Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab. Take A ...more

Tennis elbow is also known as lateral epicondylitis. Tennis elbow injuries can be one long frustration for the tennis player. Learn how to treat sports injuries in this how-to video on health and rehab. Take Action Rest elbow Ice and massage elbow Try ultrasound and deep fric ...more

There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab. Take Action Stretch with knee bent & straight Medial calf injured ...more

Your gynecologist has recommended that you undergo surgery to remove vaginal fibroids. But what does that actually mean? Fibroids are non-cancerous tumors that grow from the inner or outer wall of the uterus. They are quite common - as many as 20% of women over 30 will develop ...more

Babysitting is the prime teenage job for young women to start learning responsibility and earning a wage, but it isn't all fun and games… you are dealing with an infant, which is far from fun, but it's money in your pocket. Earning a little extra money babysitting infants can ...more

It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra p ...more

Not everyone in Hollywood owes their nice complexion to a dermatologist. Here are some homespun beauty secrets you can steal. You Will Need: * Sugar * Extra virgin olive oil * Liquid vitamin C * Washcloths * Bag Balm * Honey * Petroleum jelly * Un-petroleum jelly (optional) S ...more

Drinking too much is bad for your health and your wallet. Here are a few simple strategies for cutting back and keeping it in moderation. You Will Need * A pen and paper * Willpower WARNING: If your drinking habits show signs of alcohol addiction or abuse, seek professional h ...more

This video tutorial is in the Diet & Health category where you will learn how to lose belly fat for middle aged women. This video shows inner thigh exercises, triceps and back workouts. Sit on the floor with your legs stretched in front. Take a stretch band , put it around the ...more