Yuri

News : Five-Arm Turntable Has Got It on Lock

If you have a fear of needles, you may want to sit this one out. Billed as an "analog answer for the digitalized DJ," this five-arm turntable plays an ode to the lock groove. What's a lock groove? Glad you asked. Whereas normal grooves lead the stylus in toward the label of th ...more

Edit on a Dime : Weekly Wrap-Up

During our final week here at Edit on a Dime, I looked at two different ways of making those cool photo-motion cinemagraphs, and tried editing on an iPhone for free: Kintotopic: How To Get Excited Taking iPhone Photos Again iCinegraph vs. Kintopic: Which Cinemagraph App is Be ...more

News : Pee Wee Hermanesque Breakfast Machine

First thing's first. Remember Pee Wee's amazing breakfast machine? For those who missed out, watch (best YouTube version dubbed in Italian): Who dares compete with Pee Wee? Designer Yuri Suzuki and artist Masa Kimura have created their very own true-to-life breakfast machine, ...more

How To : Get rid of man boobs for good

Are your man boobs, or the man boobs or someone close to you, weighing you down? Well then Yuri is here to help with some common-sense advice on how to burn fat most effectively and get those things off your chest by burning a lot of calories, increasing your lean muscle mass ...more

How To : Do high intensity interval training for beginners

Personal fitness coach Yuri Elkaim demonstrates how to do high intensity interval training for beginners on treadmills. Start out with a light walk on a treadmill for about three to five minutes. From a walk, do a low grade jog for 30 seconds. Then, switch to a minute and a ha ...more

How To : Do a plyometrics chest workout

Follow along as Yuri Elkaim shows us how to do a plyometrics chest workout. This will help improve your overall upper body strength. -The first exercise is going to be a clap pushup. Get in pushup position, go down and when you come up clap. You want to work on exploding into ...more

How To : Get ripped abs with a bosu ball

Yuri Elkaim, personal fitness coach, shows you a five-exercise Bosu Ball workout that will tone your abs fast. The first exercise is a pushup on the Bosu Ball with the spherical side down. With your torso down, lift one leg up from the floor. Bring the torso down, then back up ...more

How To : Do ab exercises for beginners

This video from fitness trainer Yuri Elkaim demonstrates a core workout for the absolute beginner. These exercises are good for people who have never worked out or who have sore back. He explains abdominal bracing, which adds stability to the core and spine, and works the musc ...more

How To : Do 3 exercises on a Swiss Ball for six pack abs

In this video, Yuri Elkaim teaches three abdominal exercises on a stability ball. First, he demonstrates a variation of the plank exercise, rolling back and forth on the ball, and then two other exercises. Learn tips on how to do these exercises correctly to be safe and avoid ...more

How To : Do interval training workout for fat loss

Watch this video to learn how to burn fat doing cardio. A step by step video tutorial that will guide you through some basic instructions to help you burn fat doing high intensity interval training. Yuri Elkaim from MyTreadmillTrainer presents a very informative lesson on how ...more

How To : Begin a raw food diet

Yuri Elkaim, author of "Eating for Energy", explains how to begin a raw food diet. First, understand what you want. If you want to lose weight, be healthy or have more energy, the raw food diet will be great for you. If you take a simple approach to incorporating more fresh fo ...more

How To : Do a super lunge workout for super legs

Yuri Elkaim, virtual fitness coach, demonstrates how to do a super lunge workout for super legs. First, grab a weight and focus on technique. Then, set yourself up in a lunge position. Your forward leg's knee should not go past the toe. Your back leg should be at a right angle ...more

How To : Get six pack abs with cardio & strength training

In this video, Yuri Elkaim will teach you how to get six pack abs using cardio and strength training. He breaks down the discussion of cardio vs. strength training for burning fat and building muscle. In the video, Elkaim stresses high-intensity interval training (HIIT), in wh ...more

How To : Do an intense fat loss workout

This step-by-step video tutorial will show you how to do a high weight, low rep workout that will burn fat effectively. Yuri Elkaim of MyFitterU will show you six high intensity exercises in a circuit fashion that will have you slimmer in no time. Yuri will walk you through ea ...more

How To : Do an outdoor fat burning workout

Personal fitness coach Yuri Elkaim demonstrates how to do an outdoor fat burning workout. You'll need a rubber exercise band and a tree or a pole for the workout. First, warm up by going for a 5-minute jog. Then do a 30-second squat press. Next, do a 30-second set of pushups. ...more

How To : Take better stock photographs that sell

Yuri Arcurs, the most successful stock and microstock photographer, demonstrates his process and technique for great stock photographs. Watch him set up and talk through different lighting setups as he shows his tricks to eye-grabbing, lasting images.

Next Page
Prev Page
  • Hot
  • Latest