Aerobics Step Class

How To : Use composition when programming in Java

Want to program your own Java games and applications but don't know beans about object-oriented programming? Never you fear. This free video tutorial from TheNewBoston will have you coding your own Java apps in no time flat. Specifically, this lesson discusses how to relate cl ...more

How To : Use adapter classes when programming in Java

Want to program your own Java games and applications but don't know beans about object-oriented programming? Never you fear. This free video tutorial from TheNewBostonian will have you coding your own Java apps in no time flat. Specifically, this lesson discusses adapter class ...more

How To : Use multiple classes when Java programming

Want to program your own Java games and applications but don't know beans about object-oriented programming? Never you fear. This free video tutorial from TheNewBostonian will have you coding your own Java apps in no time flat. Specifically, this lesson discusses how to work w ...more

How To : Make a constructor in Java programming

Want to program your own Java games and applications but don't know beans about object-oriented programming? Never you fear. This free video tutorial from TheNewBostonian will have you coding your own Java apps in no time flat. Specifically, this lesson discusses how to easily ...more

How To : Do a Pop Tornado freerun trick

In this video tutorial, viewers learn how to do a pop tornado free-run trick. The pop tornado is the same as a tornado kick except he pop tornado does not have that extra step. Because there is no step, this move is more difficult to perform. Users should learn how to do the t ...more

How To : Use the effects in Garageband

Learn to use Garage band like a pro in less than ten minutes with this step by step guide to the program. Create the exact sound effects and beats you've been looking for, right from the comfort of your own home without any expensive classes or equipment. Add echoes, stop soun ...more

How To : Dissect a human to see the superficial face

You can begin your dissection of the human face if you would like. This video tutorial will help you through your tough times in your anatomy class. It will show you the correct steps to dissecting the superficial face of a human being with your scalpel, to see the musculature ...more

How To : Get 15 Adamantine Ore in 30 minutes in DDO

This is a tutorial video for the video game Dungeons and Dragons Online (DDO). In his first tutorial video, the cleric Zomm Lightfinger takes you through the quest "Relic of the Sovereign Host" in order to obtain 15 adamantine ore in less than 30 minutes and for less than 1000 ...more

How To : Draw a nerdy guy with glasses, braces and big ears

Portrait drawings are difficult for most artists, but one thing's for sure— drawing nerds is as easy as they come. Nerds are easier to draw because you can stray from the formality of portraits, putting your own spin on it, over-compensating the details, exaggerating the dorky ...more

How To : Draw correct human proportions for figure drawing

This is the ultimate guide to drawing correct human proportions. If you've always had trouble with it in high school art class or in art school, this video condenses all the information into a tight package that's fun and easy to understand. This will uncover all the tricks to ...more

How To : Build an outdoor garden bench with Lowe's

What does your backyard need? A garden. You already have one? Then how about a garden bench? Join Lowe's as they walk you through, step by step, the building of a wooden garden bench. One of the most marvelous things about woodworking is that with just a little planning and ef ...more

How To : Perform Lady Gaga's "Bad Romance" dance routine

Do you want to learn the steps from Lady Gaga's popular music video "Bad Romance"? Just follow the easy advice from this professional dance teacher and choreographer. You'll be the envy of your dance class, with the ability to move in ways you've never envisioned. Pretty soon, ...more

How To : Make an animation sequence with Sketchup

As you already know, Sketchup is a very cool program which allows you to design a myriad of things. But, did you know you can then animate those images? You can, and this tutorial will walk you through the steps to show you how. This is a very valuable thing to know if you're ...more

How To : Dissect a human to see into the deep neck

The first step in this human anatomy video tutorial is reflecting the sternal cleidomastoid muscles from the attachment to the sternum and the clavicle. Sounds fun, huh? Well, science is fun, and dissecting a human is great, especially for an anatomy class. Here, you will lear ...more

How To : Get an Ivy League scholarship

Ivy League schools are a students wet dream, but not everyone can get into them. Even fewer get scholarships for them. But in recent years, Ivy League universities have raised the number of scholarships they award to students. More students are seeking awards, making the appli ...more

How To : Become a dentist

Does dentistry sound of interest to you? If you don’t mind spending the day in other peoples’ mouths, dentistry might just be the career for you. In this video, learn what steps need to be taken to break into the field of dentistry. • An undergraduate degree • Application f ...more

How To : Deal with your labor fears

Labor is probably the most feared of pregnancy’s "unknowns." Here's how to manage it. You Will Need * A subscription a parenting magazine * Internet access * A local newspaper * Childbirth classes * A doctor or midwife Step 1: Gather the facts Read about being pregnant and gi ...more

How To : Make the cheerleading squad

Got school spirit? The cheerleading squad's the perfect place for you. Here's how to make the team. Step 1 Start getting in shape – cheering is a real sport. If you want to make the squad you’ll have to condition your body for a full season of jumping, tumbling, and running. ...more

How To : Do aerobics for beginners

Aerobics are targeted by total physical fitness: strength, flexibility and cardiovascular fitness. Aerobics can be taken in classes and are usually done with music. To practice aerobics you should follow an instructor, stay in motion, use arms to lower or raise intensity, and ...more

How To : Use inversion of control (IOC) in Clojure 1.1

In this clip from Sean Devlin's "Full Disclojure" series of Clojure video tutorials, you'll see how to relate Java's inversion of control pattern to first class functions.. One of the most obvious perks of using the Clojure is the user community organized around it, which make ...more

How To : Find the volume of a rectangular prism easily

Finding the volume of a rectangular prism is something you will need to master to pass geometry. You may also use this equation in some science classes. This tutorial will show you exactly how to find the volume of a common rectangular prism. The video also offers two differen ...more

How To : Find the volume of a regular pyramid

In this video, you will learn how to find the volume of a regular pyramid. Finding this volume is one of the basic steps in high school geometry. This tutorial will show you all of the steps and equations you need to solve this problem and soon you will be heading straight to ...more

How To : Do power yoga

Power yoga is a fitness-based approach to classical yoga. Power yoga classes focus on strength and flexibility. Learn about Power yoga in this yoga video lesson. Take action: expect athletic yoga, employ powerful poses, and hold poses longer. Cindy Mastry, the instructor in th ...more

How To : Dance beginner tango with Michael Thomas

This is a video tutorial summarizing a one hour tengo dancing class. It tells its audience the different types of tengo and what each dance does. Primarily though this video focuses on ballroom tengo. First you should bring your partner to your left side and then step forward ...more

How To : Break dance the three-step

Want to learn how to break dance? In this video, learn the beginning-level three-step, a break dancing essential. In order to become a break-dancer, an individual needs to get into good shape through exercise, and he also needs to take dance classes. Learn more about becoming ...more

How To : Balance chemical equations properly

Confused by the equations in chemistry class? This tutorial is here to help! Clark College Tutoring and Writing Center tutors Kevin Martin and Joey Smokey explain how to balance chemical equations, providing examples and tips in this two part video series. You will definitely ...more

How To : Solve equations with variables on both sides

Confused in math class and need some extra help? This educational video gives instruction on how to solve mathematical algebraic equations. It shows you how to break an equation down and make them less scary to solve. Step-by-step instructions show you how to solve more compli ...more

How To : Warm-up with Salsa dancing & steps for kids

Fit for a Feast hosts a kids cardio workout including Salsa steps, sit-ups, jumping jacks and more. This is a great warm-up for kids on their way to sports or dance class; it can also be used for Q.D.F. (Quality Daily Fitness) at school. With a Latin American cd in your stereo ...more

How To : Hypnotize someone

Hypnosis can be used to manage pain, relieve anxiety, conquer phobias, prepare for childbirth, and cure insomnia, among other things. With a little practice and some simple techniques, you can amuse your friends or help them break a habit through hypnosis. Learn how to hypnoti ...more

How To : Make mango chutney

Chutney is a term for a class of spicy preparations used as an accompaniment for a main dish such as chicken or fish. Serve this delicious mango chutney with your prepared fish or chicken dish tonight. You Will Need: • 1 lb. mangoes, peeled, pitted, and chopped • 2 tbsp. ol ...more

How To : Write a letter

It might seem easy to a few, but some of us out there grew up with email and consider "the letter" an artifact. However, writing a letter is the ultimate in class and shows someone you took the extra time to get in touch with them. Whether you are writing a business letter or ...more

How To : Join the circus

So you really want to join the circus? Okay, here's what you need to do. You Will Need * Determination * Discipline * A skill valued by a circus * Training at a circus school (optional) * A headshot and full body shot (optional) * An audition tape (optional) Step 1: Be realis ...more

How To : Do dog yoga

While the best way to practice dog yoga, or, “Doga,” is by attending a class, you can get a head start at home with these simple instructions. You Will Need * A yoga mat * Knowledge of basic yoga poses * A dog WARNING: Always consult a physician before attempting to do any ex ...more

How To : Cope with a fear of flying

Are you scared to death every time you step on a plane? There are things you can do to reduce your anxiety that don’t involve Valium or a pitcher of Margaritas. Watch this video to learn how to cope with a fear of flying. Step 1. Familiarize yourself with airplane safety Fam ...more

How To : Tie a bow tie with Playboy

You've got style. You've got class. You've got... No reason to still be wearing a clip-on. Show off your suave side with a perfectly knotted tie. Watch this video to learn how to tie a bow tie. You Will Need * A bow tie * Patience Step 1. Getting to Know You Acquaint yours ...more

How To : Meet men if you are single

Increase your odds of meeting Mr. Right with these tips. Learn how to meet men if you are single. You Will Need * Male-dominated locations * Cash * A willingness to venture out in cold weather * Red clothing * Chutzpah * Late nights * A dive bar Step 1: Go where the men are ...more

How To : Sign Up to Play in the Diablo 3 Beta

By now you may have heard that the Diablo 3 Friends and Family beta testing has begun. Diablo III is the next highly anticipated addition in the Diablo trilogy, and is the sequel to Diablo 2, originally published all the way back in 2000. The game is the product of Blizzard En ...more

How To : Style your hair with summer bridal beach waves

You don't need to be on the beach to get that classic wavy beach hair summer feel. Primp Powder Out shows you the steps to create this summer bridal beach waves hairstyle. You shouldn't start out with freshly washed hair, but day-old washed hair. Then you start the curling iro ...more

How To : Find the perimeter of a parallelogram

One thing that you will need to know in order to pass Geometry is how to find the perimeter of a parallelogram. Parallelograms are quadrilaterals with two pairs of parallel sides. It is not difficult to find their perimeter, but you will need to know a few steps. Check out thi ...more

How To : Begin screen printing

Watch this instructional screen printing video to do an emulsion, burn an image, and screen print. These tips are helpful for beginners who want to screen print from a photographic image. If you are taking a screen printing class, this video will remind you of a few key steps ...more

How To : Make steak with Creole gravy

In these Creole cooking classes on video, learn how to make a steak and rice recipe with a roux based gravy. Our expert Nawlins chef, Karl James, will walk you through this recipe step-by-step, with a list of ingredients needed, instructions on how to mix the seasonings, how t ...more

How To : Prepare white bean soup with ham hocks

In these Southern cooking classes on video, learn how to make a white bean soup recipe with ham hocks and homemade cornbread. Our expert chef, David Postada, will walk you through both of these recipes step-by-step, with tips on how to inspect and soak the beans, how to cook t ...more

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