Basic Dance

If you're looking for a dance that is hot, full of emotion, and a great workout, salsa may be for you. Salsa is a dance that keeps both partners feet moving and features many twists and turns. In this tutorial, you'll find out how to perform one of those turns. This tutorial ...more

Watch this dance how to video and learn the basic charleston dance step. Don't miss part 2! The Charleston is a dance named after Charleston, South Carolina. The dance became popular in the USA after the swing jazz 1923 song "The Charleston" by composer/pianist James P. Johnso ...more

This video is a simple tutorial on how to dance the basic fundamental steps of salsa either on1 or on2 timing.

Before you learn anything, the five basic ballet positions are what is needed first. In this video tutorial, learn the five basic ballet positions: first, second, third, fourth & fifth - and how to do them correctly with the right footwork & posture. One lesson not enough? Be ...more

If you are new to belly dancing, this video shows how to do some basic steps and arm positions. The basic turn sequence is step, behind, in front, and close. You should practice this sequence of turns very slowly and then learn how to speed up your moves in time with the music ...more

If you're entering into the world of break-dancing you'll soon discover there are varying levels of skill. In this video, learn how to do some break dancing moves geared towards beginners with help from two dance experts. A basic break dance move that a beginning dancer can do ...more

There are three basic salsa dance steps demonstrated in this video: the "forward and back step," the "side break," and the "back break." In the forward and back step one partner steps forward as the other steps back using the rhythm "quick, quick, slow, quick, quick, slow." In ...more

Check out this instructional hip hop video to learn how to do the Step Touch dance move. This is the most basic step in club dance. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dan ...more

In this dance tutorial, if you're interested in doing some break dance moves, this should help. In the video you'll discover three basic techniques for popping. The techniques covered include hitting, waving, and the boogaloo. These techniques will take time and lots of pract ...more

In this tutorial, learn the basic moves you need to get started dancing the cha cha. This amazingly beautiful and upbeat dance style is so much fun to learn and perform you won't even realize you're exercising too! Follow along with your instructor, Julian, and get your feet ...more

Need to brush up on your Jerk dance moves? Need a basic Jerking tutorial stat!? This tutorial takes you through a variety of moves including the reJect, basic Jerking, hand movements to apply to foot moves, and an invented dance move called the "Toon Step" or "Spongebob". They ...more

Check out this dance tutorial video that demonstrates how to do a chest circle in belly dance. The chest circle of belly dancing is an important move to study. Learn to belly dance for fitness or art in this belly dancing video. Take action and remember these tips: -Begin in ...more

This video teaches the secrets to do a basic break dance drop in simple steps. First stand on your tip of your toes and jump to right side, come back and do the same with the other leg. Now again go back to left side by popping your right leg simultaneously. While popping your ...more

The pumpkin just turned into a carriage, your glass slippers look fantastic, and the Prince is on his way, but — dammit — you still need to learn how to ballroom dance. You will need a partner, a dance floor, masking tape, and waltz music. This video gives simple advice for da ...more

Shimmies can be done really for any occasion, not just on the dance floor. Some people shimmy when they're happy and others handle it on the dance floor to playfuully tease a dance partner. To learn how to do a basic shimmy, check out this dance video. The move involves movin ...more

In this video, we learn how to focus on milonga basic rhythm & phrasing in tango. Use your pattern to focus on the strong beats and dance to the rhythm. Find the one in your dance and have a sense of home base. Be grounded and use height change while you are dancing. Pay atten ...more

Looking to learn some new moves for the dance floor? To get started dancing the Mambo, start with the basics! Master this Cuban style of dance, have some fun, and get some great exercise with help from this free dance tutorial. One lesson not enough? Learn more Merengue dance ...more

Not sure where to start when learning the Mambo? Look no further. Get started dancing the Mambo by learning the four most basic steps. Master the Cuban style & flare needed to dance the Mambo with help from this expert Latin dancer. Video: .

A tutorial on same basic moves for Jumpstyle dancing.

Jazz walks are basically regular walking combined with a tiptoeing motion that makes the walk like a cat strut. Jazz walks are beautiful and sexy ways to transition from one part of your routine to another, and they're also great as coreography of their own. Check out this da ...more

In this how to video, Mary Pinizzotto, one of the great dance teachers in Southern California, teaches the basic steps to the Jitterbug. These steps are fun and easy to master. Watch this tutorial and you will be doing the Jitterbug in no time.

Check out this short lesson on how to spin basic poi turns for this unique dance. You can always use stocking and balls if you dont have poi.

A basic Tutting Tutorial that teaches you a basic routine in 17 steps.

Basic steps for the follower in the international Waltz. Do you secretly aspire to be the next contestant on a ballroom dancing TV show but just don't have the time to attend classes? Look no further than our guide to mastering the basic steps of the Waltz. Do basic steps for ...more

Whether you're preparing for that all important 'first dance' or you simply want to brush up on old skills, then we have the solution. This film teaches you the steps you need to know to master the waltz. Do leader basic steps in the international Waltz. Click through to watch ...more

This video demonstrates the basic steps for the quickstep follower. Quickstep is a lively dance from the 20's that developed from the fox trot and the Charleston. The follower steps are explained in detail as well as some historical information and dress. Perform basic Quickst ...more

Learn the basic salsa moves and dazzle on the dance floor with this right turn.

For guys who are scared of the club scene because they do not know how to dance, here is a very basic video on how to get started in club dancing.

In this video series learn to dance the Foxtrot from professional dancers Teddy Kern, Lou Brockman & Heather Gehring, instructors at Dance Manhattan in New York City, as they demonstrate Foxtrot dance steps such as the Promenade, basic steps for men and ladies, twirls, rock st ...more

Watch to learn how to describe what people are doing, including actions like dancing, waiting, and gardening, in French. For intermediate French speakers--no English translation. Part 1 of 10 - How to Describe basic actions in French. Part 2 of 10 - How to Describe basic acti ...more

Graciela Heredia, a professional Argentine Tango dancer and instructor of twenty years teams up with video jug to explain basic Argentine Tango steps for the leader. Many basics are discussed in the video as well as history, dress code, preparations for dancing, and the basic ...more

Graciela Heredia, a professional Argentine Tango dancer and instructor of twenty years teams up with video jug to explain basic Argentine Tango steps for the leader. Many basics are discussed in the video as well as history, dress code, preparations for dancing, and the basic ...more

Here is a video of basic glowchuck movements. This is a liquid dance prop dance instructional. Using glowsticks in liquid dance is integral especially for electronic parties and rave nights. It adds a textural element to dancing in crowds.

Learn how to twerk your booty! This is a great video that shows you exactly how you can execute a picture perfect booty twerk. You'll rule the scene the next time you go out dancing with your friends, just master these easy and basic moves in no time at all!

If you've watched any of Beyonce's music videos, then you know the girl likes shaking her ample bootay. A move she's done in several videos is the crunk, which is a basic thrusting of the pelvis with the knees bent and the arms bent inwards at the elbows. The move is super se ...more

If you're getting tired of doing your cardio workout tapes because they're getting tedious and boring, then dance may be just what you need to get your heart rate up while having fun. Take a gander at this dance tutorial for one of the most basic Cha Cha moves: The Cha Cha st ...more

In this clip, learn how to go from a cartwheel to an aerial easily. If you are starting out with gymnastics, cheerleading, tumbling or dance, you are bound to learn this move. Follow along and get the basics so that you will be prepared when you learn it in your own class. Hav ...more

The bone tool is one of the most important tools in Flash for creating basic animations. It allows you to give your characters virtual bones which you can manipulate to make them move. This video tutorial will show you how to use the bone tool to create a simple animation of a ...more

A few basic ballet barre exercises include tondues, plies, frappes, degages and pirouette preparations. Learn some of the foundational barre exercises for classical ballet with help from an expert: Lynda DeChane-Audette is the founding artistic director of the South Florida Ba ...more

Do travel turns across the tap room floor with help from this free tap lesson! Learn how tap dancing steps can be combined to create traveling turns across the dance floor from an expert: Bonnie Gray is an award-winning choreographer in dance and musical theatre and here to te ...more

Find out how to do a few crunk dances with help from two pros! Crunk dance is a form of dance that can be broken down into basic hip-hop moves that have a little bit of flair added. Bliss & Zetta are professional hip-hop dancers and choreographers. Learn more dance moves from ...more

Time to start salsa dancing! In this two part video series, Clara takes you through all of the basics. From your feet all the way up to the tips of your fingers, after watching this tutorial, your whole body will be in the Latin groove. Part 1 of 2 - How to Dance beautiful sal ...more

Whether nerd or geek, let this video teach you the basics behind the Dougie, which is less of a move, and more of a dance style. If you're looking to jerk smooth, tutorial host FZ Central will show you how to add flare to your steps. So break out your best Dougie and get swag ...more

Cha cha cha! Does your child have that flare needed for Latin dance? Why not use this tutorial to teach them the basics of the "Cha Cha" with Julian, a professional dance instructor. Hosted by Fit for a Feast, this lesson goes into the foot work, the hips and the arms needed f ...more

Just starting out with your Jerk dancing? In this JusJerk video, some ladies from the neighborhood who go by the name "L7" teach a beginning Jerk dancer the basic Jerk step, as well as the Pin Drop and Reject. JusJerk is one of the Internet's primary sources for Jerk dancing ...more

This B-boy breaks down the top 6 moves of break. Breakdancing is a hip floor focused dance that involves lots of gymnastics, acrobatics and core strength. He shows you different moves like the swipe, falre, and basic windmill technique.

Tracy and Kelley from Head Over Heels demonstrate the Jumping Jacks swingout variation. This is a basic step in swing dancing. This is good to transition into Jive dancing and other swing variation of partner dance.

Here's a weekly on-line Modern Jive dance lesson from Dance Yourself Dizzy. This is a two part step by step from the man's perspective showing the steps in lead during basic modern jive dancing. Jive is a style of swing. Part 1 of 2 - How to Dance modern jive. Part 2 of 2 - H ...more

Check out this instructional dance video that demonstrates how to crip walk for beginners. Learn all the basic moves from this c-walk tutorial like the V, the shuffle kick, the shuffle hop, and the inverted heel toe. Practice your dance skills and start c-walking like a pro in ...more

Check out this instructional hip hop video to learn how to freak dance or grind. This is the Body Roll version of grinding. Learn this basic move and how to make it sexy! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember ...more

Check out this instructional hip hop video to learn how to do a "Rock Step" with a partner. It's like a crunch, so keep your knees bent. Learn this basic step and how to make it funky! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial vi ...more

Check out this instructional hip hop video to learn how to do a "Rock Step". It's like a crunch, so keep your knees bent. Learn this basic step and how to make it funky! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember ...more

In this dance how to video, Larry Payne demonstrates the eight ballet body positions. These positions are the basis for all ballet moves. These basic moves are great for the beginning ballet dancer. Follow along with this tutorial and you can do the eight ballet body positions.

In this dance how to video, Larry Payne demonstrates the pique turns ballet move. This is a basic move for the beginning ballet dancer. Follow along with this dance tutorial and you can do the pique turns ballet move.

Learn the easiest and most effective hip hop step with this dance how to video. Follow this tutorial and you'll be droppin' it low in the clubs in no time.

This dance how to video will teach everyone the basic crossbody lead in Salsa. For most of you, this will be a very essential move to pull-off some of the other complicated combinations. In addition, we add some styling techniques to make your crossbody leads better for both m ...more

Worried about hitting the dance floor at prom? No problem! Get your groove on and boogie down with the basics, and learn some classic moves.

Meital demonstrates how to twist your hips for belly dancing. In order to twist, you need to move your hips side to side at an increasing pace. Once you master the basic twist you can try more difficult twist moves, such as the pivot twist.

I go through the very basic steps of the Melbourne Shuffle.