Better Night Sleep

College students don't exactly have an abundance of time. With midterms, finals, brick-size books to read, social events, and volunteer activities, they're lucky enough as it is to get a full eight hours of sleep a night. Which is why, amidst all the hustle and bustle, they o ...more

Does the morning routine in your household include temper tantrums and a mad rush to get out of the house? Follow this plan to keep everyone on track. You Will Need * An alarm clock * Healthy breakfast foods * Patience Step 1 Make sure kids have enough time to wind down at th ...more

In this tutorial, learn how to make the ultimate late night snack. The next time it's 4 am and you can't sleep, consider this insane late night concoction. This "sandwich" is a roasted marshmallow between two double stuff Oreos, covered in chocolate syrup and sprinkled with co ...more

Next time you don't want to make your bed, dry the dishes or clean the house there's no need to feel guilty. You may be doing yourself a favor. There are legitimate scientific reasons why some chores aren't always the best health choice. Sometimes it’s healthier to not apply ...more

With this video you can learn the few simple steps it takes to give yourself a beautiful look, no matter how little time you have. -If your eyes look tired, or you didn't quite get enough sleep the night before, use eye drops to make them look more awake and bright. -Next, ap ...more

Constipation affects almost everyone at some time. Follow these tips to help prevent it. This how to video lends helpful advice on preventing constipation (and possibly resulting hemmeroids). You Will Need * Water * Exercise * High-fiber foods * Ginger tea * Folic acid supple ...more

If your little girl loves jewelry making but you're scared she's going to poke her eye out with a wire when you're not looking, sleep soundly at night by teaching her how to craft shrink plastic jewelry. Perhaps the safest and easiest forms of jewelry making, it involves only ...more

In order to help a bay to fall asleep you will need to establish a routine. The first step of a sleep routine is a warm bath. After you bathe the baby, you'll need to give the child a massage. Massage one body part at a time with baby lotion. To engage the child, you can name ...more

This instructional photography video helps you to better understand how to take great photographs at night. Night photography is a tricky art that you can master with this video. This tutorial is great for photography enthusiasts looking to improve their skills.

It's hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips. Watch this video to learn how to curb your appetite naturally. You Will Need * Peppermint oil * Eight hours sleep per night * A high-fiber diet * Aerobic exercise * Foods that f ...more

Acid reflux can be painful and irritating, and did you know that toddlers can be affected by it too? Acid reflux is actually very common in young children during the first and second years of life, but luckily there are natural ways to treat this and help your baby feel health ...more

Can you sleep in a hammock every night instead of a bed? Millions of people around the world do. It is so much cheaper than a traditional bed/box-spring setup. Lighter too! Would you rather move a bed, box-spring, frame etc, or just a sheet with 2 carabiners, 2 Eye Bolts (Lag ...more

Rolling straight out of bed without brushing your hair and into a comfy pair of sweats may be an okay look for going to a college lecture (you can continue to catch up on your sleep after all), but when Friday night hits it's time to amp up your glamour game. Watch this video ...more

Take shower at night before, don’t brush your hair and sleep with wet and messy. If you have curly hair brush it and put rollers or a hair dryer if it is needed. Heat the hair curler. When you wake up it should be one inch and half thick of a curler. It is going to be a mess. ...more

Want to get better at seeing in the dark? This video by Sam Noyoun will give you ten steps to improve your natural night vision. This method is used in the military to help soldiers at night time. Improve you night vision naturally. Click through to watch this video on trickli ...more

Can't sleep? Of course you can't, not with a stage called "Sleepless NIght" in the video game Heavy Rain for the PS3. Watch a walkthrough of this level and see if you can get some zzz's, or see if you should be sleeping. See how to beat Chapter 2 - Sleepless Night. Origami ma ...more

Have you been playing a lot of Minecraft? Starting to feel tired? Watch this video to learn how to build a bed so that you can get some sleep. Rest through the night and avoid irritating mobs by crafting a bed in Minecraft beta.

Typically you can only get two of the three when it comes to the following: cheap, easy, or fast. But you can have it all if you make this Tuscan tomato soup. Summer is finally winding down and the temperatures are getting cooler, so what better way to warm up on a windy fall ...more

By moving the spawn point in Minecraft, you're better able to control and destroy the zombies and other monsters that emerge at night. This tutorial shows you how you can locate and then shift the spawn point in your game.

Stressed, sad, or just feeling blah? There are lots of ways to improve your mental health. Watch this video to learn how to get out of a slump, and improve your mental health. You Will Need * A fitness routine * Meditation * A journal * A hobby * A volunteer job * Modest goal ...more

In this video, we learn how to study effectively in college. First of all, make sure you don't have an distractions around you. Find a place where you can study quietly where nobody will bother you and where you won't break your concentration. Find a way to study that works fo ...more

It seems like its hard to get as much sleep as we need, doesn't it? Sleep is important and effects how you function throughout the entire day. Follow these tips and you will be on your way to a good night's rest. You Will Need • Doctor • Comfortable mattress • Room-darkenin ...more

Getting a Rapunzel-like mane takes time, but you can speed things up with these valuable tips. You Will Need * A boar-bristle brush * Moisturizing shampoo and conditioner * Leave-in conditioner * A deep conditioning treatment with protein * A multivitamin * A silica supplement ...more

If your arm is tingling all fuzzy-like the way it does when you've slept on it wrong all night but you've been up for more than a few hours, then you may have a case of the stroke rather than sleep-induced wonky arm. There are a variety of symptoms to look for if you suspect ...more

Regardless of the time of year, well, mostly regardless of the time of year anyways, sitting next to an open fire at night, cuddling with the person you care about while the smells of roasting chestnuts over the open fire fill your senses, nothing could be better. If you've al ...more

Learn how to play "Heartless" by Kanye West Ft. T-Pain, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here: Standard Tuning: Capo On 1st Fret [Chorus] Am In the night, i hear ‘em talk, G the coldest story ever told. F G somewhere far alon ...more

Eric Rochow of Real World Green gives us advice on making our computers more environmentally friendly. This video first explains that screensavers are not green. Screensavers require a computer to use its processor. Ideally, when you're not using your computer it should be in ...more

If you would like to jump higher for sports or just for pure athleticism these plyometric exercises will challenge your muscles to optimize their ability to perform. This will involve a series of jumping exercises with weights and props. Deep Knee Bends --- Be standing. Slowl ...more

Would you kill for a nap at work? If you're not sleeping at night, your job performance is obviously going to suffer. So fight the urge to take a rest at the office, and check out our simple tips to get you snoozing when you should be. Health Guru is a site that produces vide ...more

Byrd Designs Hair Accessories and Jewelry brings you this video tutorial on how to style your hair in a French twist with a hair comb. This simple how to updo uses a French comb for a night out on the town look, the most common hairstyles people wear with a claw clip. French ...more

Cranberry sauce is one of the most important side dishes to any Thanksgiving dinner—even Christmas dinner! And if you're like me, you usually buy a can of cranberry sauce for the holidays because you don't have the extra time to go homemade with the turkey stealing the show. ...more

In this video, we learn how to prepare a pack for 2 days and 1 night of hiking. Each person has different needs, so change according to your preferences. Something important is to pack something to sleep on, which would be a hammock and blanket. Also, pack a Bible if you are r ...more

Red eye can be a pervasive and annoying problem for photographers. You can edit it out during retouching, but it's always better to not need it. You can use the red eye reducer on your camera if it has that function, but here are some other tips to reduce red eye when shooting ...more

In this clip, you'll learn how to generate an attractive night vision-style helicopter flyover with Trapcode Particular and Adobe After Effects CS4 or CS5. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just look ...more

If you know how to use long shutter times, you can capture night skylines, great sunsets, and more on a Canon PowerShot SD600 digital camera. Watch this video photography tutorial to learn how to use long shutter times to take better photos.

Here, you'll see the use of red light to preserve your night vision, in Amateur Astronomy for Beginners - Red Light. Bright lights could make it harder for you to see those stars, so use red light, because the rods in your eyes can take it better.