Want to prevent future wrinkles with minimal effort? Sleep on your back. Studies show that sleeping on your side increases wrinkles on your cheek and chin, and sleeping facedown gives you a furrowed brow. Other lifestyle tips include wearing sunscreen, avoiding exposure to th ...more
The season for outdoor activities and indoor heavy cleaning has arrived, and with that comes all the aches and pains of enjoying it. If you find yourself with sore muscles and no easy way to fix it, then a portable massager you can use whenever you're in pain is something that ...more
No one ever wants to experience pain, whether it's as small as a stubbed toe or as great as recovering from surgery. Yet so much of our lives causes pain, lasting or brief in its form. With a few mental tricks and unusual home remedies, you can relieve some of the most common ...more
If you're feeling stressed, there are many home remedies you could use for relief. Meditation, yoga, acupressure, an ear massage, more sleep, shower soothers, playing video games… the list is endless. But a lot of these methods require a significant amount of time, so what do ...more
Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can ...more
Deep tissue massage can relieve stress and minor muscle pain. Our expert will show you how to give a deep tissue massage for the whole body in this free massage therapy video series. Part 1 of 14 - How to Give a deep tissue massage. Give a deep tissue massage - Part 2 of 14. C ...more
Do you do last minute cramming before you go to the dentist? No, I don't mean reading up on orthodontia in hopes of having an intellectual conversation about crowns with your dentist (how you can talk at all with all those tools in your mouth is beyond me, though dentists alwa ...more
Hot stone massage is the placement of stones in various places on the client's body. This video series will teach you how to give a hot stone massage. Part 1 of 15 - How to Give a hot stone massage. Give a hot stone massage - Part 2 of 15. Click through to watch this video on ...more
While the best way to practice dog yoga, or, “Doga,” is by attending a class, you can get a head start at home with these simple instructions. You Will Need * A yoga mat * Knowledge of basic yoga poses * A dog WARNING: Always consult a physician before attempting to do any ex ...more
Learn how to cure a headache with acupressure. Instead of reaching for a pain pill, massage away a headache using acupressure, the traditional Chinese curative technique of applying pressure to certain points of the body. If you feel pain when using acupressure, stop immediat ...more
You have to do the rising moves which works on three different sections of the body which are the sides, spine, muscles at the top of your back and the shoulders. You have to spread the oil on the back. Then you have to warm up the muscles. The first move is very straight forw ...more
Neck pain can be the worst. Be aware of daily habits that may be causing your chronic neck pain and replace them with healthy choices. In this tutorial, learn how to soothe chronic neck pain. You Will Need: • An ice pack • Neck and shoulder exercises • A massage • Good po ...more
Stretching your horse will help compliment other body work and exercise you are doing with the animal. Learn more about the benefits of stretching your horse with tips from a certified equine sports massage practitioner in this free horse care video. Part 1 of 16 - How to Stre ...more
In this video series, our massage expert Jinilee Reavis leads us through the basics of Swedish massage, including the four basic forms of Swedish massage, tips and suggestions for avoiding common mistakes, and explaining how massage benefits the body. Part 1 of 13 - How to Do ...more
In these instructional videos you’ll learn what to expect during typical Lomi Lomi massage session. Expert massage therapist Kelley Welch offers tips and advice on the benefits of Lomilomi treatment, where to find a qualified practitioner and how to prepare for your session. S ...more
Construct "Day Spa" This will need to be a temporary building that is free standing and preferably a rectangle (for maximized destruction!) with the entrance leading to two rooms in the back, like so: There should also be some sort of pool or a body of water nearby. Lay the ...more
A variety of equine massage strokes can be used on different parts of the horse's body. Learn more about types of equine massage strokes with tips from a certified equine sports massage practitioner in this free horse care video. Part 1 of 16 - How to Use different stroke type ...more
Learn how to massage your dog. Man’s best friend gets stressed, too! A massage can benefit your dog’s health as well as their mood. You Will Need * A rug or your lap Step 1. Position your dog Have your dog lie down on a rug. Very small dogs can sit in your lap. Massage yo ...more
Massage is a stress relieving process that helps to alleviate pain found throughout the body. Learn some useful massaging techniques from a masseur in this free massage video series. Part 1 of 25 - How to Practice massage techniques. Practice massage techniques - Part 2 of 25. ...more
Kiatsu massage for head and neck pain uses a series of pressure points along the lines of the body. Watch how to administer this alternative medicine with tips from an experienced masseuse in this free healing arts video series. Part 1 of 16 - How to Do a kiatsu massage on the ...more
Thai yoga massage is an ancient form of healing that uses roots of yoga poses and stretching to heal the body. Learn how to give a Thai yoga massage with tips from a yoga instructor in this free massage therapy video series. Part 1 of 40 - How to Give a Thai yoga massage. Give ...more
Summary Revising body paragraphs requires you to know the mission of your thesis. Body paragraphs are the center of your essays. Without them, you would just have introduction and conclusion paragraphs, nothing else to support your purpose for writing. I use the word "mission ...more
It's that time a year when winter storms begin causing havoc across the United States, and when "rotating outages" are common to help sustain the electrical grid during intense cold periods. That means pretty much anybody with snow and ice in their backyard can succumb to powe ...more
Sending and receiving email on the go is made easy with the Apple's "Mail" app on the iPhone. However, up until the release of iOS 5, plain text was the only option for sending emails (even though well-formatted messages could still be received). The information below, coupled ...more
We don't know about you, but we're wondering how the hell Katy Perry even has time to work out these days with the countless number of promotional appearances, hostess jobs, planning a wedding, and singing gigs she's doing on a daily basis. But, after looking at a few recent p ...more
Watch to learn how to build your own electric solid body guitar with any shape body you want. The guitar shown has a body in the shape of a sports team logo. Part 1 of 3 - How to Build an electric solid body guitar. Part 2 of 3 - How to Build an electric solid body guitar. P ...more
Body painting isn't just art, it's sexy. More and more people are shedding their clothes and adding some paint for a new shocking look that is bound to drop jaws. If you're not into being painted into a Picasso, then maybe you'd like to try your hands on the other side of the ...more
In this video, we learn how to draw a full body Donald Duck. First, start by drawing circles for the eyes and body. The body circle should be larger and more round than the head. After this, start drawing lines to connect these two circles and make the neck and body with a t-s ...more
This tutorial series shows you how to model anatomy of the human body in Maya and gives specific tips on how to eventually be able to do it from memory. Part one starts with the head, part two the torso, part 3 the legs, part four the foot, part 5 the arm, part 6 attaching the ...more
Forget backpacking through the Himalayas— Google lets you enjoy the vistas from the comfort of your own home with Google Earth. Forget about snorkeling on your next trip to the Bahamas— you can go under the sea without even getting wet with Google Ocean. Forget about stargazin ...more
Check out this six-part video lesson on shaving for men. This covers the most uncomfortable places to shave on the body. Body shaving can be sensitive, so do so with caution. Yes, you WILL learn how to shave your private parts with this video. Trim before you shave longer hai ...more
Are you an origami fan who's just starting out in this paper folding and molding line of work? Are you tired of folding nothing but paper lucky stars and tired cranes? Well, look no further than this origami video, which immediately throws you off the deep end (just kidding) a ...more
Learn how to do alternating T push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits The T push-up variation offers all of the benefits of the standard push-up, plus the added benefit of training your balance and coordination. Focus on power, strong quick moveme ...more
Let's face it people: Guys want this body and girls want to date it (no objectification here at all). Achieve the body of superheroes, supervillains, and super toned celebrities on paper by checking out this tutorial on how to sketch a very muscular dude. This particular draw ...more
Body fat is important to understand when you are dieting. It is good to track your body fat, so that you are not as reliant on the scale. The numbers on your scale are not always accurate. Muscle weighs more than fat and if you are exercising more than usual your physique will ...more
With the TSA's full-body scanners occupying a great deal of airports nationwide, the debate remains as to whether air travelers should continue to be subject to immoral security techniques and possible health risks due to the x-ray scanning devices. The "advanced imaging techn ...more
Learn from Perry Novak how to build your own electric solid body mandolin. Instruction is very detailed. This project is not for people who are not familiar with power tools. Part 1 of 2 - How to Build an electric solid body mandolin. Part 2 of 2 - How to Build an electric so ...more
Learning the basics about your body during pregnancy can help you better understand the physical changes you'll experience over the next few months. Know about your body changes during pregnancy. Click through to watch this video on babycenter.com
The body wave has been around since the 1980's, and along with the arm wave forms the basis for all of popping and it's child-styles. You basically have to learn how to a body wave to hip-hop dance, and this video will help you do just that. It explains in great detail how to ...more
A tutorial covering a classic rigid body simulation of ball crashing through a wall of bricks. The first two parts cover building a (procedural) brick wall, and the final two parts cover converting it into a RBD simulation. Whether you're new to Side Effects Software's popular ...more
Knowing how to read someone’s body language is like having your own personal lie-detector test. So start sussing out the truth today.
Learn to calculate fast with your body parts. Amazing trick to learn easily multiplication table or times tables (in just 2 min.)
When fitting clothing, or ordering fabric, you will need to know your body measurements and proportions. In this tutorial, Rita, founder of Tourdephat.com, shows you how to use a basic tape measure to calculate your body size. This will help you get clothes that fit like a glo ...more
In this tutorial, we learn how to draw female body proportions in the manga style. First, you will need to mark your paper evenly with lines to see where you want the head to be at. After this, draw down the rest of the body, looking at the lines as you continue to draw. Use t ...more
When you think of martial arts, only one name comes to mind, and no… we're not talking about Steven Seagal or Chuck Norris. We're talking about Bruce Lee, the epitome of martial arts. Not only was he the best martial artist known to man, he was also an accomplished actor, inst ...more
In this fitness how-to video SELF Magazine demonstrate how to invigorate yourself and sculpt your body with yoga techniques. Watch as the editor of SELF helps you take year off your body with a few poses. Learn to do yoga warrior, happy baby with chest press, staff, bridge, tr ...more
Learn how to create a quick-and-easy soft body mesh within Blender. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served ...more
Skin Cancer Expert Dr. Coyle Connolly, D.O., does a full body check up on patient to detect if there are any new or existing moles or suspicious lesions that could be precancerous or cancerous.
Assuring A Proper Repair When Welding Vehicle Sheet Metal Any weld that is performed on a vehicle requires certain steps to assure a proper repair. For example, weld-through-primer must be applied to the welded surface being welded; corrosion protection must be applied to the ...more
In this video, learn how to get started with a basic cross body lead. This is an essential move to pull-off some more complicated combinations that you will learn further on. In addition, you will learn some styling techniques that make your crossbody leads better for both men ...more
This trick is great for anyone who is easy to fool - from little kids to drunk bar patrons. In this two part video, you will learn how to perform a super simple trick - no props needed - that will make everyone laugh. Ask a friend to touch a spot anywhere on their body with on ...more
Learn how to do neutral grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits People who are concerned that they lack the upper body strength often avoid this exercise at the gym, but there’s no need. You can start out by using the Gravitron machine, which ...more
This clip provides a complete guide on creating a full body rig for a 3D model within Blender. It demonstrates how to do a full setup on the left half (creating and placing bones, and also applying constraints), and copy it over to the right side for a perfectly symmetrical ri ...more
In this video tutorial, viewers learn how to get ripped fast with the "300" Spartan body workout. This workout consists of 7 exercises. This workout will also need to be done twice for a total of 300 exercise movements. The exercises and reps for each workout are: 20 reps of c ...more
A below elbow arm amputee demonstrates how to don and operate his body powered prosthetic hook. This video is made to help individuals use adaptive equipment and prosthetics for getting around with one arm. This is an equipment overview for amputees or individuals that have si ...more
This clip covers various methods for modeling soft-body dynamics within Cinema 4D. In particular, this video discusses jiggle deformer and paint vertex maps. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema ...more
People who have never done yoga before think of it as a kind of phony exercise for crunchy granola hippie types where all you do is sit on your butt in the lotus pose and say "Ohm." But there are many types of yoga, including vinyasa, which incorporates body sculpting and car ...more
In this informative video, artist Jo dePear and VideoJug team up to demonstrate how to draw a man's body. You will need: pencils, paper and a ruler. Proportion, anatomy, and techniques are discussed in this order: 1. Make a scale. A head fits into a body 8 times. 2. Draw guide ...more
In this informative video, artist Jo dePear and VideoJug team up to demonstrate how to draw a woman's body. You will need: pencils, paper and a ruler. Proportion, anatomy, and techniques are discussed in this order: 1. Make a scale. A head fits into a body 8 times. 2. Draw gui ...more
Want to perform an unplugged version of Death Cab for Cutie's "Soul Meets Body"? See how it's done with this free video guitar lesson, which presents a complete breakdown of the song and it chords. While this tutorial is geared toward those who already have some knowledge of t ...more