Calming

How To : Calm your terrier

Cesar teaches a terrier owner to live "in the now" in order to help her deal with her dog problems. Get over your own dog problems from this Dog Whisperer video.

How To : Keep a baby calm on a flight

Reduce your chances of becoming the seatmate everyone hates by learning how to head off a screaming jag. You Will Need * A seat over the wing * A baby bottle, breast milk, or a pacifier * Frequent diaper checks * A midweek, midday flight * A baby stroller Step 1: Go midday Tr ...more

How To : Stay calm when your wife is in labor

You’d like to be strong and supportive for your wife in the delivery room… if only your knees would stop knocking. Keep both of you from freaking out with these tricks. Watch this video to learn how to stay calm when your wife is in labor. Step 1. Fake it On the big day, for ...more

How To : Do a calming yoga flow to increase leg flexibility

There are a plethora of reasons why you should practice yoga, from easier breathing to increased flexibility to clearing your mind. But there's another super important reason you should take up the art of the pretzel-limbed: It helps build strength all throughout your body, wh ...more

How To : Manage and calm down eczema with tips

Eczema sucks. It's a skin condition characterized by dryness, redness, and itching. Often this dryness leads to patches of dry skin that, if bothered excessively, can lead to pus. Those who suffer from eczema have extremely sensitive skin that needs to be treated professionall ...more

How To : Train your dog to be calm around new objects

This video explains how to keep a dog calm and to be less reactive to objects that it is not used to including baby strollers, hats, canes, and a few other items. Starting with a few tips on how to get a dog used to the item in question such as keeping a leash on the dog and f ...more

How To : Calm down and deal with a workaholic spouse

Money, as we all know, creates stability and ease of living. But an unfortunate consequence of having money is all the work you have to do to get it. If your spouse is obsessed with working and has a problem keeping his/her home life separate from work life, then check out th ...more

How To : calm a guitar hating dog (if you have Cesar)

I love Cesar. His tutorials are like magic. Angry dog + Cesar = Transformed dog. Thank you National Geo for sharing Cesar. What I dig is that each tutorial is the same-and-different at the same time. Same advice over and over. Different dogs. An example of deliriously great ...more

How To : Pass a California DMV Driving Test

If all things go well, you'll only have to take your road test once. That's the goal: to ace your test on the first try and then start driving on your own. Granted, it's a nerve-racking experience, but keep in mind that the California Department of Motor Vehicles wants you to ...more

Green Tea : It Cleans More Than Just Your Body

About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, ...more

How To : Fall Asleep in Less Than 1 Minute

It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order ...more

How To : 7 Ways to Make Your Own Cold Packs at Home

Having a store-bought cold pack on the ready is the perfect solution for minor bumps, bruises, sprains, and strains, but why spend money on bright blue ice packs when you can make your own right at home? These homemade cold compresses will give your the same level of pain rel ...more

How To : 10 Weird Ways to De-Stress

We've all heard that deep breathing exercises, calming music and a good night's sleep help relieve stress, but what are some other unconventional tips to help you feel more calm and relaxed during hectic times? Drink orange juice. Listen to some white noise. Massage your ear ...more

How To : Quiet an Overthinking Mind

We all carry a bit of anxiety around with us. Is our boss still annoyed because we could barely stay awake in yesterday's pre-dawn meeting? Will our friend hate us forever because we forgot to call them back two weeks ago? Whatever worries pop up in your mind, whether they're ...more

How To : Make DIY skin-nourshing papaya and cucumber soaps

Acne sucks - or, more correctly, acne oozes. Which is why it's so important to take care of your skin with oil-reducing, calming products. Most anti-acne medications you can buy are severely drying and irritating, meaning they can cause the adverse effect of making your skin c ...more

How To : Stop Anxiety from Stealing Your Sleep

It's 3 a.m. and you're wide awake—your mind is running wild with worries, workplace stress, and panic about the day that lies ahead. How can you possibly slip back into sleep and snag a few more hours of rest when you're so anxious? Don't spend your nights fretting over the s ...more

How To : Tie a Bumblebee knot

In this calming and useful video, JD of the Youtube knot-tying instructional channel Tying It All Together demonstrates the tying of an obscure knot called a Bumblebee knot, for which good instructions are apparently hard to come by. It is a pretty piece of knot-tying indeed.

HowTo : Capture Monster Waves on Camera

Waves are like clouds. Perpetually calming, they possess a serene beauty that never grows old. It's no wonder humans capture the planet's daily natural wonders over and over again. Armed with a camera, they just can't resist the classic postcard shot: Sunrise. Sunset. Clouds. ...more

How To : The Scientific Methods for Boosting Your Willpower

Willpower is a pretty significant word. It's the difference between sticking with a clean eating diet and diving face-first into a plate of brownies. It's what drags you out of bed on Monday mornings and into work rather than letting you stay snuggled under the covers asleep. ...more

How To : Make your man propose with feng shui

In this tutorial, we learn how to make your man propose with feng shui. Having a room with the proper arrangements, it can help your man propose. Your focus room should be in the far right hand corner by the front door facing in. First of all, don't have a bed shoved up agains ...more

How To : Make simple crispy parmesan crisps/croutons

We don't know about you, but bread crisps and breadsticks always elevate an ordinary meal into a taste bud-exploding bonanza. Whether it's garlic bread or simple whole grain wheat bread, the neutral quality of bread helps act as a calming complement to dishes with more flavor. ...more

How To : Sing a 3 step scale

This how to video shows a calming singing lesson for improving your voice. You will learn how to sing a three step scale with this tutorial. This exercise is an excellent way to learn improved vocal tone and breath control. With the tips from this voice lesson you can learn ho ...more

Review : Zenge Is a Puzzle Game with a Creative Twist

Zenge came to my attention as a free game on the Google Play store — it will remain free until midnight, so anyone catching this review on the 25th, download it ASAP — but I imagine it would be worth the typical $0.99. While it can be mentally-frustrating to purchase a game — ...more

How To : Make Your Own LUSH Bath Bombs at Home

It has become a popular and must-have beauty essential—the bath bomb. Not only does it bring an aromatic and calming feel to bath time, but it also leaves your skin soft and will make you smell wonderful for a whole week! Vasseur Beauty—a bonafide YouTube beauty guru—with hel ...more

News : What is the best method to decrease stress?

What is the best method to decrease stress? Everyone is different, what I might enjoy you might hate. Here are some charts from surveys I have done base on decreasing stress. The chart above is base on an adult survey. The chart below is base on a teen survey. The charts b ...more

News : The Triangle Shirtwaist Fire

Their were many pedestrians in the scene as,they seen firefighters struggling with the horrifying disaster and they couldn't do much only continue to stare as bodies continued to drop.. Firefighters arrived at the Triangle Shirt Waist Company Fire minutes after the alarm was ...more

How To : Use anchoring to gain instant self confidence

Tim Brownson talks about how to tap into self-confidence during this video. This technique is called anchoring. An anchor is an idea or event that links to another event that is usually not related in some way but provides some kind of reminder of an emotion. This can also be ...more

How To : Make an herbal tincture

In this tutorial, you will learn how to make a Valerian root tincture. This recipe is made with Valerian root (Valeriana officinalis) and is a great calming remedy for insomnia. This tincture will also work well for treating anxiety. Making a tincture is a great way of preserv ...more

How To : Use natural methods to cure a headache

Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures. You Will Need * A washcloth * A hot water bottle * A calming environment * The ability to relax Step 1: Use a cold compress ...more

How To : Perform an aromatherapy massage

Being a new mom is a full time job - you get tired, swollen and achy. In this tutorial, learn how to perform a relaxing aromatherapy massage for new moms and anyone else who needs a moment off of their feet. This video is hosted by professional healer, Robert Scott. Robert wor ...more

How To : Meditate for beginners

In this tutorial, we learn how to meditate for beginners. Meditation should be something that you can do to get you away from the stresses in your life. You will set down in a relaxed position and free your mind of all of your problems. Focus on your breathing and listen to so ...more

How To : Do yoga exercises to sleep better

If you ever have trouble sleeping, you may feel like you are running out of options. If counting sheep and drinking warm milk aren't helping, check out this video. In it, you will learn some tips from Cindy Mastry, a professional yoga and fitness instructor, on how to use yoga ...more

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