Calming

Cats. Whether you love 'em or hate 'em, you've got to admit—they've got minds of their own. While this makes them incredibly entertaining at times, it can also cause tons of issues for their owners. Trying to "train" a cat is usually an exercise in futility. This is because c ...more

If you're feeling stressed, there are many home remedies you could use for relief. Meditation, yoga, acupressure, an ear massage, more sleep, shower soothers, playing video games… the list is endless. But a lot of these methods require a significant amount of time, so what do ...more

If you get distracted or stressed out easily, your iPhone might be able to help you focus or calm you down. It can even help you fall asleep with white noise, and you don't have to install a third-party app or buy an audio track to turn your iPhone into a personal sound machin ...more

We've all been there before. Preheated the oven, popped in the cake, and then became distracted by this, that, or the other... until we either smelled burning or had the smoke detector pierce our eardrums. Don't Miss: How the Freezer Can Save Your Almost-Burnt Food The casua ...more

Sweaty palms, stuttered speech, and terror blackouts: if you're someone who absolutely despises speaking before audiences, you've probably experienced side effects like these. No matter how well prepared we are, or how familiar our audience is, giving a presentation can be an ...more

While numerous examples exist of hospitals deploying the HoloLens to assist doctors, surgeons, medical professionals, and students while treating patients, California's Lucile Packard Children's Hospital Stanford is actually using the augmented reality headset to improve the p ...more

Opioids, or narcotic painkillers, serve as our primary method for alleviating physical distress. They also happen to be a leading cause of death due to their addictive nature. AppliedVR hopes to introduce a safer alternative: virtual reality gaming. They utilize the existing S ...more

I love Cesar. His tutorials are like magic. Angry dog + Cesar = Transformed dog. Thank you National Geo for sharing Cesar. What I dig is that each tutorial is the same-and-different at the same time. Same advice over and over. Different dogs. An example of deliriously great ...more

When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements. Instead of succumbi ...more

There are few things peskier in the summer than an unexpected mosquito bite swelling up on your arms and legs. Fortunately, there are many ways to heal your body of its annoying itch, ranging from fruit (lemon slices and banana peels) to common household items (baking soda and ...more

The next big iOS version for iPad, iPhone, and iPod touch was revealed by Apple at WWDC 2018 and dropped for everyone on Sept. 17, 2018, less than a week after Apple revealed the new iPhone lineup. We've rounded up all the big picture items and secret features and changes we c ...more

Having a store-bought cold pack on the ready is the perfect solution for minor bumps, bruises, sprains, and strains, but why spend money on bright blue ice packs when you can make your own right at home? These homemade cold compresses will give your the same level of pain rel ...more

About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, ...more

There's nothing more jarring than the sound of your morning alarm. Even hearing it on others' phones, hours after your own abrupt wakeup, can cause you to flinch in fear. Though we depend on that shrill sound to get up each morning, it's actually better to wake up naturally—so ...more

Whether you're riding the subway on your way home from work, or stuck in the backseat of the car on a long road trip, there are times when you need to entertain yourself without a mobile data connection. A good mobile game would pass the time perfectly, but not every game work ...more

Rather than reaching for aspirin the next time a headache strikes, try grabbing a drink of lemonade instead. Not only can it help ease your head pain, but it can also help relieve stress, anxiety, and depression. But not just any old lemonade will do the trick—reach for the la ...more

Climbing into bed and shutting your eyes each night is heavenly—but waking up the next morning isn't. We all hate dragging ourselves out of the comfort of sleep and into the groggy, exhausting work day. Yet starting your day doesn't have to be awful if you know how to hack you ...more

It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order ...more

Give an 18-month-old a shoe, check back 10 minutes later, and it's a very big maybe he will have it on his foot. But give him your smartphone, and in a mere five minutes, he can take 100 pictures of the carpet, send weird messages, and delete essential apps. Imagine what your ...more

If you don't have the backyard space to make a Japanese rock garden where you can spend long afternoons meditatively raking ripple-like patterns into the sand below your feet, settle for the next best thing by making a simple, miniature zen garden that can easily fit on the co ...more

When it comes to platform games on mobile, endless runners are some of the hardest to play since they can go on seemingly forever. There's always room for improvement since your goal is to beat your previous score (or someone else's high score). But which endless running games ...more

We've all heard that deep breathing exercises, calming music and a good night's sleep help relieve stress, but what are some other unconventional tips to help you feel more calm and relaxed during hectic times? Drink orange juice. Listen to some white noise. Massage your ear ...more

We all carry a bit of anxiety around with us. Is our boss still annoyed because we could barely stay awake in yesterday's pre-dawn meeting? Will our friend hate us forever because we forgot to call them back two weeks ago? Whatever worries pop up in your mind, whether they're ...more

I'm sure you've heard that binging on turkey will make you sleepy, and there's a reason for that. Turkey contains tryptophan, which some believe is the go-to amino acid for increasing serotonin (a calming neurotransmitter) and/or melatonin (a sleep inducing hormone) in your br ...more

While there are tools online that let you turn photos into interesting emoji art, and mobile apps that let you create emoji mosaics, none do it better than an iPhone app by second verse, which makes it a super easy, highly customizable process. Fotomoji, introduced last Febru ...more

It's 3 a.m. and you're wide awake—your mind is running wild with worries, workplace stress, and panic about the day that lies ahead. How can you possibly slip back into sleep and snag a few more hours of rest when you're so anxious? Don't spend your nights fretting over the s ...more

No one ever wants to experience pain, whether it's as small as a stubbed toe or as great as recovering from surgery. Yet so much of our lives causes pain, lasting or brief in its form. With a few mental tricks and unusual home remedies, you can relieve some of the most common ...more

If you made a resolution for 2020 to get healthier, it's essential to concentrate on your mental health just as much as you do on physical fitness. Running and exercising is great, but a sound mind is integral to a healthy and balanced life, and you can improve your emotional ...more

Contrary to popular belief, taking someone's mind off their sadness and telling them to "cheer up" doesn't do much good. Misery loves company, and while it may be a tiresome cliché, there's actually some science behind it. By joining a friend's moody state and commiserating w ...more

Willpower is a pretty significant word. It's the difference between sticking with a clean eating diet and diving face-first into a plate of brownies. It's what drags you out of bed on Monday mornings and into work rather than letting you stay snuggled under the covers asleep. ...more

Dealing with insomnia? Just can't fall asleep at night? Well, there's a few things you can do to escape those restless nights. You can take a hot bath (unless you're a shower person), do some yoga (granted you can do the downward-facing dog), or try a little tapping (if you do ...more

Break out the office supplies and kitchen utensils, because improving your morning makeup routine is about to get a lot easier. Some of the things you have lying around the house can provide the perfect solution for some of the most common beauty problems. We've collected 10 o ...more

Zenge came to my attention as a free game on the Google Play store — it will remain free until midnight, so anyone catching this review on the 25th, download it ASAP — but I imagine it would be worth the typical $0.99. While it can be mentally-frustrating to purchase a game — ...more

Waves are like clouds. Perpetually calming, they possess a serene beauty that never grows old. It's no wonder humans capture the planet's daily natural wonders over and over again. Armed with a camera, they just can't resist the classic postcard shot: Sunrise. Sunset. Clouds. ...more

It has become a popular and must-have beauty essential—the bath bomb. Not only does it bring an aromatic and calming feel to bath time, but it also leaves your skin soft and will make you smell wonderful for a whole week! Vasseur Beauty—a bonafide YouTube beauty guru—with hel ...more

What is the best method to decrease stress? Everyone is different, what I might enjoy you might hate. Here are some charts from surveys I have done base on decreasing stress. The chart above is base on an adult survey. The chart below is base on a teen survey. The charts b ...more

For some, there's nothing more thrilling than carrying an armful of bags while wandering the mall; for others, there's nothing more annoying. No matter what category of shopper you fit into, the truth is that you aren't always in control of what you buy. One reason you spend ...more

Their were many pedestrians in the scene as,they seen firefighters struggling with the horrifying disaster and they couldn't do much only continue to stare as bodies continued to drop.. Firefighters arrived at the Triangle Shirt Waist Company Fire minutes after the alarm was ...more