Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures. You Will Need * A washcloth * A hot water bottle * A calming environment * The ability to relax Step 1: Use a cold compress ...more
Being a new mom is a full time job - you get tired, swollen and achy. In this tutorial, learn how to perform a relaxing aromatherapy massage for new moms and anyone else who needs a moment off of their feet. This video is hosted by professional healer, Robert Scott. Robert wor ...more
In this tutorial, we learn how to meditate for beginners. Meditation should be something that you can do to get you away from the stresses in your life. You will set down in a relaxed position and free your mind of all of your problems. Focus on your breathing and listen to so ...more
If you ever have trouble sleeping, you may feel like you are running out of options. If counting sheep and drinking warm milk aren't helping, check out this video. In it, you will learn some tips from Cindy Mastry, a professional yoga and fitness instructor, on how to use yoga ...more
Pharmacist Sherry Torkos shares the story on how L-theanine was discovered to be a calming and relaxing supplement.
Apple Pay has been available to use in stores, as well as in select apps and websites, ever since its first appearance in iOS 8.1. Now, with iOS 12, there are currently 13 different iPhone models that support Apple Pay functionality without the use of an Apple Watch, and the l ...more
Alcohol isn't exactly considered a healthy lifestyle choice; more often than not, it's associated with empty calories and bad decisions. But that doesn't mean there aren't a few benefits to drinking in moderation. In fact, gin is a liquor with a wealth of potential benefits to ...more
The gag reflex: it can interfere while in the dentist's chair, upon seeing another person throw up, or even just getting a whiff of a disgusting, stomach-twisting scent. Every time this reflex kicks in, it stops us immediately, inducing a choking, gagging, coughing fit. To ge ...more
Psy's K-Pop hit, Gangnam Style has taken YouTube, and now the world by storm. Love or hate the song, there is just no way you'll watch the music video only once. Video: . If you're anything like our interns here at WonderHowTo, you've been wanting to learn the Gangnam Style da ...more
While there's an art to surviving the all-nighter, there's also an art to staying awake throughout the day when you're operating on little to no sleep. In 1964, the record for sleep deprivation was set by 17-year-old Randy Gardner, who stayed awake for an incredible 264 hours ...more
Pain is, for the most part, unavoidable when you stub your toe, break your arm, or cut your finger open. It's instantaneous and, in some cases, long-lasting, but it only feels as bad as you want it to. Yes, that's right—that pain is all in your head. Now I'm not saying that p ...more
Chief among iOS 14's excellent new features is the overhauled home screen. Now, you can add customizable widgets that live alongside your traditional apps, and both first-party and third-party apps can take advantage of it. Talk about an upgrade. They even work in the Today Vi ...more
This is a great con that you can use to impress your friends. Next time you have buddies over for a beer, goof on them with this funny trick. All you need is two bottled beers and a little preparation and you will be able to shock everyone. Learn how to immediately freeze som ...more
Two slices of whole-wheat toast with lots of butter. Two eggs, poached to a firm yet custardy texture. The yolks should absolutely not be hard-cooked and the whites should be tender, not rubbery. That's my idea of the perfect breakfast. A golden, runny-but-not-liquid yolk, cre ...more
A crick is a sudden, spasmodic pain and stiffness in the neck caused by tight muscles that can absolutely ruin your entire day. It can last for more than one day and can be triggered by the smallest movement of the neck, such as a simple pandiculation, aka a yawn-stretch. Alth ...more
Who would have thought that dryer sheets can be a quick remedy for super-staticky flyaway hair? But it's true. It's all about the positive charges in the sheets and their ability to neutralize electron buildup. And that's not the only surprising quick fix for hair problems tha ...more
Fifty-four percent of Americans 18 and older drink coffee every day, and why not? With 100 milligrams of caffeine per six ounces of drip coffee, it's just the morning beverage to wake you up and kickstart your day. You can feel the caffeine surge through your body like the Hol ...more
Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsic ...more
There's nothing better than gulping down an ice cold beer to calm the senses and ease the mind. The holiday season can be very stressful as people scramble around trying to find the best gifts for friends and family. And we all know that gifts can be very hit or miss, but it's ...more
Lying is awesome. From a very young age, children learn that flat out denying the truth gets you out of trouble and helps keep you calm in the face of horror. But what happens when you just have to know if someone, say, used your toothbrush? You could ask them to take an expen ...more
Cold pizza is the holy grail of leftovers. That's a statement that elicits a slew of impassioned feelings. Either you love the idea of biting into soft crust and cold, fatty cheese, or scowl at the idea of pizza that isn't hot, crisp, and melty. Yet if we were to stand by the ...more
When iOS 7 was released, there were actually news reports of people getting disoriented and sick due to the motion of the parallax effect, along with the speedy animations when opening and closing apps and folders. Reducing motion in your Accessibility settings can help calm ...more
It may seem impossible to win an argument against an irrational person, but it turns out the tried-and-true techniques that hostage negotiators use against hostage-takers work surprisingly well in everyday situations. You may not ever deal with a real hostage situation persona ...more
If you'd rather be gently relaxed out of bed instead of stressed out at loud alarm sounds, there are a few things you can do on your iPhone. One of your best options is to use carefully selected songs that start out calm and soothing and gradually increase in intensity and vol ...more
Welcome to Minecraft World! Check out our tutorials, post to the community corkboard, and come play on our free server! The workshop last Saturday revolved around creating a working movie screen in Minecraft, and everyone joined in to see how it works. But this tutorial is fo ...more
Welcome back, my aspiring hackers! One of the areas that often gives Linux newcomers problems are the environment variables. Although Windows systems have environment variables, most users, and for that matter, most administrators, never manage their environment variables. To ...more
Nice people finish first—or is it last? Though you may have been told throughout your life that being kind pays off, there are some obvious advantages to getting mean. So whether you're driving towards a goal at work, or need to attack a task in your personal life, acting like ...more
Acne medication can get expensive, but there are many common household items lying around your kitchen and bathroom that are perfect to use as a facial, face wash, or on-the-spot zit treatment to decrease the redness of acne and, more importantly, prevent future pimples from c ...more
It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While A ...more
We have no control on the weather yet it is a part of our lives which influence what we do, what we eat, what we wear and many times where we live. How did people predict the weather before there was the Internet, television, radio or the weatherperson with all of their gadget ...more
The transition from an iPhone to a Samsung Galaxy Note 2 or other Android device can be a tough one. A vastly different operating system and the ability to customize anything and everything might be too much for some people. Taking in all that new, while having to let go of th ...more
This is the easiest cookie batch you'll ever bake, I promise. And no, take-and-bake cookie dough doesn't count. With this recipe, it'll take you less than 20 minutes to go from your sad, cookie-less life to cookies in your absolute favorite flavor... of cake. You see, this "r ...more
First of all, I would like you all to meet my good friend Iggy. There he is, in all his scaly reptilian glory. As you can see, he spends a lot more time on top of his cage than inside of it. You see, Iggy here doesn't deal well AT ALL with confinement. I don't know if it's pos ...more
There is something reassuring about the calm competence of Tinkernut. This video will show you how to shut down your computer from anywhere, using a texting capable cell phone, Microsoft Outlook and a free account from kwiry.com. Remotely shut down a Windows PC with a cell ph ...more
If your cray fish or crawfish has tiny tiny worms crawling over the shell, watch this how-to video to fix the problem. The worms are found in almost all Crawfish and harmless, however they're not always visible and f they get too numerous they can be cleaned off. Get a VERY so ...more
This martial arts/self defense video will show you how to break a choke hold using a pressure point, from a seated position. These are nerve points that you use to disrupt your attackers nervous system. Remember that in using these forms you must always keep a calm mind. It is ...more
From time to time, you may need to locate the version and build number for a particular app on your iPhone or iPad, but it's not at all obvious where you can find the information. Well, there's more than one place to look on iOS 15 and iPadOS 15, but none are perfect solutions ...more
Introduction Halo: Reach is Bungie's latest and final addition to the franchise. Microsoft has claimed the title and from now on 343 Industries will be working on the Halo franchise. In my opinion, Bungie's last game is the best out of all of them. These are some tactics and ...more
Waking up to buzzing alarm clock is so 20th century. Wouldn't it better if the first sound you heard in the morning was your favorite song? Whether it's a track to get you motivated or something to put a smile on your face, a song can do wonders for your mood and help you star ...more
Many of us experience highly emotional "freakouts", so to speak, more often than we'd like. Weather you experience them personally, or via your loved ones, it can be very difficult to think rationally during an episode, and for some people it can take quite a while to calm dow ...more
Apple finally gave the Books app for iPhone the attention it deserves, making the experience even better for reading e-books and listening to audiobooks on the go. You can even do more with Books in custom shortcuts you develop. We've had Apple's convenient book reader and bo ...more
No matter how fresh, sharp, or clean a razor is, it can still create an itchy, inflamed trail of razor burn bumps. When razor burn appears, it's unpleasant, and can even affect your next shave. Reducing the redness and irritation can be a tricky process, requiring special pro ...more
While the airline, casino, cruise, and hotel industries are asking for government bailouts during the COVID-19 pandemic, companies around the US are giving away its apps and services for a limited time. So while you're stuck at home, keep your mind off of coronavirus with free ...more
While our time with the Protostar VM from Exploit Exercises was lovely, we must move on to bigger things and harder challenges. Exploit Exercises' Fusion VM offers some more challenging binary exploitation levels for us to tackle. The biggest change is that these levels are al ...more
Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown t ...more
House plants are a refreshing reminder of the rich biosphere teaming with life just outside of our hermetically sealed human dens. They calm us and clean our air. But what would you do if you came across a glowing green flower on your dinner table? I would be startled, but not ...more
Learn how to nurse your baby in public, what clothes are best for breast feeding and where the best breast feeding locations are in this free video series that will calm your fears of breast feeding in public or going against common etiquette. Part 1 of 15 - How to Breastfeed. ...more
Instead of suffering through long, dull meetings with your supervisors and coworkers, you can turn those office table sessions into your very own psychological experiment. Using the tricks below, you'll be able to hack your verbal responses and physical movements to convince ...more
Lost the product key for your game? If you have to reinstall the game and don't have that key anymore, you're out of luck, especially if you didn't "buy" the game. But never be in fear of losing product keys again with today's Null Byte, where we'll be practicing a little bit ...more
Feeling like you need to rid your body of a few toxins? A nice, hot cup of tea isn't just soothing; some varieties have health and diet benefits. See which brew might be right for you. Learn how to tea-tox with help from this video. What you will need: • Roselle tea • Rose ...more
San Francisco writer Jimmy Chen over at HTMLGIANT cleverly composited the beloved filmmaker/artist/furniture designer/transcendental meditation expert David Lynch next to the likes of Cy Twombly, Vincent Van Gogh, John Singer Sargent, Roy Lichtenstein, Claude Monet and Katsush ...more
This how-to video describes how to subtract fractions using the borrowing method. The video shows viewers everything they need to know including basic subtraction of fractions, how to find common denominators, to the more difficult borrowing techniques. The narrator in this vi ...more
Sooner or later, you're going to come across a person at work that you don't like—or someone that doesn't like you. This can result in uncomfortable tension, insulting gossip, and a disrespectful attitude, to name just a few of the negatives. But it doesn't have to be that way ...more
Before I start this tutorial, no, this is not that "Effective. Power." text that is going around. With that being said, let's talk about this attack. Hello, my hacker friends! Today we are going to look at how hackers can take advantage of the system, and repeatedly crash the ...more
Few summertime drinks are as sweet, tart, and refreshing as lemonade. It can cool off even the hottest day and help you relax poolside, on the beach, or just sitting around the house. Don't Miss: Add a Burst of Flavor to Your Drinks with Fruity Ice Cubes Although basic lemo ...more
To become a tried-and-true Pokémon master in Pokémon GO, there's an incredibly important decision that needs your attention: Team Instinct, Team Mystic, or Team Valor? We know—it's a tough choice to make, especially when you can't change teams without creating an entirely new ...more
Ever had frog? Okay, hold back the "ick". Frog is pretty tasty, and in truth, really just kinda tastes like chicken. Whether you're a veteran frog eater, or an adventurous newbie, check out this recipe for stir-fried frogs, via Serious Eats. BUT, FIRST, a chilling tale on How ...more
When it comes to social engineering, Null Byte is here to show you how it's done. Social engineering is the key fundamental to unlocking tons of possibilities and opportunities in your everyday life. So, what is social engineering? Social engineering can be called many things. ...more
Introduction Ever wished those flabs of fat would just disappear? Ever envied those models with skinny flat stomachs that no matter how hard you try, you just can't get? You've come to the right place. Even those of you who can't resist leaving a single morsel left on your pl ...more
True innovation tends to come from the places we least expect as developers. The Microsoft HoloLens is still a very new product, and some of the other headsets are still just ideas, so the rules for mixed reality are not set in stone. That means all the real problems to be sol ...more