Create Motion Back in Motion

How To : Create motion backgrounds in Photoshop CS3

Adobe Photoshop Creative Suite 3, or CS3, is the industry-standard application for digital photo manipulation. It is ideal for professional photographers, serious amateur photographers, and graphic designers. Having the software, however, isn't enough; you'll need to know how ...more

How To : Bast a quilt for free-motion quilting patterns

In this Arts & Crafts video tutorial you will learn how to baste a quilt for free-motion quilting patterns. This video is presented by craftygemini. This method of loading your quilt onto your quilting frame is known as floating where the quilt top and the batting are floated. ...more

How To : Photograph a fast car in motion

In this video, we learn how to photograph a fast car in motion. First, place a tripod on the camera and place the camera on top of the tripod. Take some still shots on the hood of the camera and have someone inside of the car. Now, start taking pictures and have the person tak ...more

How To : Draw an anime or manga female in motion

This video goes back to basics, using regular pencil, pen and colored pencils to create a manga female figure. He begins by drawing basic lines and shapes of the torso with pencil, then adding legs, arms and marking the joints. He adds detail to the body and fills in the shape ...more

How To : Make a motion activated silly string shooter

Systm is the Do-It-Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. They will help you avoid pitfalls and get your project up and running fast. In this DIY episode, see how to make a motion ...more

How To : Massage the head with circular motion

The head is a good area to massage. Massaging the head can relieve headaches and stress. Get expert tips and advice on massage and other treatments in this Diet & Health how to video. Take Action Perform circular motions Rub behind the ear Rub the scalp vigorously Place hands ...more

How To : Hack Your Brain to Stop Motion Sickness

Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsic ...more

News : 1,200 Hot Wheels in Perpetual (NOISY) Motion

Chris Burden's latest piece is a portrait of L.A.'s hot mess of traffic, entitled Metropolis II. The artist has constructed a miniature highway system, complete with 1,200 custom-designed cars, 18 lanes, 13 toy trains and tracks, and a landscape of buildings made with wood blo ...more

How To : Take Ultra-Slow Motion Video with Your Galaxy S5

The Galaxy S5's camera is amongst the most capable smartphone shooters on the market. With a 16-megapixel sensor that is capable of recording 1080p video at 120 frames per second, the stat sheet was officially stuffed when Samsung brought this device to market. But it's not a ...more

How To : Use slow motion and fast motion in Sony Vegas

See how to speed up or slow down video clips in Sony Vegas and Sony Movie Studio. Create slow motion or fast motion with these tips from Bill Myers. Find more videos and more info like this at my site at http://www.bmyers.com

How To : Motion tween with the motion editor in Flash CS4

The new motion editor in Flash CS4 is a welcome addition to the Flash toolkit and it has some new options to speed up motion tweening. However, there are still some techniques that will require users to employ the classic tween. David Stiller goes over one of those techniques ...more

How To : Properly take-off for a tantrum

Learn Wake demonstrates how to properly take-off for a tantrum wake board move. The tantrum is one of the easiest inverts to land but it has a more complicated edge than a wake jump or a back roll. It requires an edge change at the wake. Approach the wake on your heels so that ...more

How To : Do an arm roll dance with Tabitha Lupien

Watch this video to learn how to do the arm roll dance with Tabitha Lupien. 1. Put your arms bent at a 90 degree angle and as fists. 2. Next pop your right shoulder out. Then shift your left shoulder out, but as you shift the left out dip your knees to lower. After doing so, y ...more

How To : Do an Arabian 180 backflip

Epic1 demonstrates how to perform an Arabian 180 back flip. Use a tucking motion when performing the Arabian. Use an up, turn and front flip motion when doing this stunt. The feet will pivot during the execution of the Arabian. Get your back flips down before performing the Ar ...more

How To : Do breakdance push ups

Learn how to do break dance push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits This exercise channels the breakdancer's combination of strength, agility, and balance. Starting Position Begin in a standard push-up, or plank, position. You should be face down ...more

How to Get Better at Halo : Reach

Introduction Halo: Reach is Bungie's latest and final addition to the franchise. Microsoft has claimed the title and from now on 343 Industries will be working on the Halo franchise. In my opinion, Bungie's last game is the best out of all of them. These are some tactics and ...more

How To : Do medicine ball pull-overs

Learn how to do medicine ball pull-overs. Presented by Real Jock Gay Fitness Health & Life. Benefits Pull-overs are excellent for strengthening the lat and serratus muscles around your shoulder blades. If you go for too much range of motion on these, you risk injuring your sho ...more

How To : Tighten your lower abs with floor leg raises

Learn how to do floor leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits You don't see leg raises done as much as crunches at many gyms. Why? Because they're hard, that's why! The floor leg raise is one of the great abs exercises, isolating the lower abs i ...more

How To : Do stability ball center and oblique situps

Learn how to do stability ball center and oblique situps. Presented by Real Jock Gay Fitness Health & Life. Starting Position Sit on a stability ball with your feet on the floor in front of you hip-width apart. Lie back on the stability ball so that your body is supported bet ...more

How To : Do flat bench dumbbell flys

Learn how to do flat bench dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits The classic dumbbell fly works your chest and your inner chest muscles in particular. It's an essential part of any chest-building regimen. Muscles Worked Chest Starting Posi ...more

How To : Do lean barbell single side rows

Learn how to do lean barbell single side rows. Presented by Real Jock Gay Fitness Health & Life. Benefits Side rows work the entire complex of muscles in your upper back. For this variation, you use a barbell rather than a dumbbell so that you can be certain you're controllin ...more

How To : Use a medicine ball to do flat leg sit ups

Learn how to do flat leg medicine ball sits ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Medicine ball sit-ups ensure your abs work doubly hard, as they lift not just the weight of your upper body but the weight of the ball. By keeping your legs flat throug ...more

How To : Practice fast Gravitron neutral grip pull ups

Learn how to do Gravitron speed pull ups with a neutral grip. Presented by Real Jock Gay Fitness Health & Life. Benefits The Gravitron machine is excellent for pull-ups because it provides you with the support to do pull-ups while maintaining proper form, allowing you to max ...more

How To : Do Smith machine inverted palm down pull-ups

Learn how to do Smith machine inverted palms down pull-ups with release/re-catch at top. Presented by Real Jock Gay Fitness Health & Life. Benefits This inverted variation uses speed and power on the inverted pull-up to work the back muscles and the core. You'll pull up with ...more

How To : Do dumbbell step-up with shoulder press

Learn how to do dumbbell step-up with shoulder press. Presented by Real Jock Gay Fitness Health & Life. Benefits The one leg step-up is a simple and effective leg exercise that strengthens leg muscles while building balance and leg-muscle control. In combination with the dumb ...more

How To : Get an upper body workout with hang knee tucks

Learn how to do hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits If you think hang knee tucks sounds like an easy exercise, you would be wrong. You'll need all the strength in your upper body to bring your knees up over your head in a tuck, and even ...more

How To : Do twisting dumbbell incline chest presses

Learn how to do twisting dumbbell incline chest presses. Presented by Real Jock Gay Fitness Health & Life. Benefits Twisting dumbbell incline chest presses work the muscles of your chest and upper back. Muscles Worked Chest, Back (upper) Starting Position Choose two dumbbel ...more

How To : Do medicine ball situps on a stability ball

Learn how to do medicine Ball situps on stability ball. Presented by Real Jock Gay Fitness Health & Life. Benefits Doing abdominal work on the stability ball is great because it allows your abs to flex and move within the full range of motion. The unstable surface of the stab ...more

How To : Do jump triceps bench dips

Learn how to do jump triceps bench dips and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life. Benefits Bench dips are an ideal triceps isolating exercise, using the weight of your body against the muscle. Here you'll add a “jump” aspect for an ...more

How To : Work your arms with single arm cable reverse pulls

Learn how to do single arm cable reverse pulls. Presented by Real Jock Gay Fitness Health & Life. Benefits Athletes love cable machine exercises because they mimic the continuous movement patterns they use while playing sports. The single-arm cable reverse pull provides conti ...more

How To : Perform the Toss Up Vanish card trick

Every magician needs to know how to do a little manipulation with playing cards! So grab a deck and get ready to learn The Toss Up Vanish! You need a single playing card to perform the Toss Up Vanish. Sometimes we use materials that require adult supervision... like scissors s ...more

How To : Dance like Beyoncé

If you want to shake your booty like Beyoncé, you'll have to work on your flexibility – and a style of dance called J-Setting. You Will Need * Online videos * Practice * High heels (optional) Step 1: Research J-Setting Research the dance style called J-Setting. Beyonce incorp ...more

How To : Do the rope climber ab exercise

If you are looking to add excitement to the traditional abdominal crunch, consider rope climbers. In this exercise, the abs go through a similar range of motion as the classic ab crunch. However, two things make this exercise unique. The first is the "rope-pulling" motion. The ...more

How To : Do A Kickflip On A Skateboard

So, you want to learn how to kickflip? As with other skateboarding tricks, this requires mental and physical practice. Foot Position You want to put your back foot on the concave of the back of the board, and your front foot hanging half way off the board, angles 90 degrees, ...more

How To : Throw a Knife Without Spin

Okay, I am sure you have seen a lot of knife-throwing articles on this website (and others like it), but let me assure you that this one will be different. The fact is, anyone can throw a knife, but most people have terrible technique and thus get very inconsistent results. I ...more

How To : Practice standing barbell curl drop sets on a wall

Learn how to do a standing barbell curl drop set while leaning against a wall. Presented by Real Jock Gay Fitness Health & Life. Benefits The classic standing barbell curl is a staple of any biceps-building exercise regimen. By leaning against a wall in this variation on the ...more

How To : Master your topspin tennis forehand progression

This video series thoroughly lays out topspin tennis forehand progression. Be sure to click on every video chapter to see the full tennis lesson series. INTRO VIDEO This video introduces the topspin tennis forehand progressions series. These videos will build you a fundamenta ...more

How To : Practice squat thrust push ups with double punches

Learn how to use a heavy boxing bag to do squat thrust push ups with power double punches. Presented by Real Jock Gay Fitness Health & Life. Benefits The squat thrust push-up develops explosive leg power plus chest and shoulder strength. The power double punch is a straight sh ...more

How To : Do the super legs exercise

Learn how to do super legs exercise. Presented by Real Jock Gay Fitness Health & Life. Benefits Super Legs is one leg exercise you can't live without, particularly since it combines four incredible leg exercises: squats, reaching lunges, jump scissor switches, and jump squats ...more

News : The Way Back (2010)

Above are the posters for the feature film "The Way Back" directed by Peter Weir Below is the movie trailer for the motion picture "The Way Back"

How To : Do Push-Ups and Crunches to Get Ripped at Home

This how-to video is for anybody looking to gain lean muscle right in the convenience of your own home with little to no equipment. The intensity and variety of these exercises makes for an effective muscle-building workout. Standard Pushup With hands extended slightly outsid ...more

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