We all fall sleep in different ways. Some may require absolute silence, others need white noise, and some enjoy listening to a song or two to help bring on the sleep. If you're in the latter group, like I am, there's a problem. Fall asleep before the music stops, and a loud so ...more
In order to help a bay to fall asleep you will need to establish a routine. The first step of a sleep routine is a warm bath. After you bathe the baby, you'll need to give the child a massage. Massage one body part at a time with baby lotion. To engage the child, you can name ...more
People do so much so fast these days that sleep time has become a hot commodity. Take advantage of that time by falling asleep as fast as possible, which you will learn how to do without drugs in this video. Video: .
If you're not sleeping well, that lack of rest is going to hinder your climb up the work ladder. Here, we'll teach you to fight nighttime insomnia so you can spend your daytime looking down the rungs at those saps who skipped out on snoozing. Health Guru is a site that produc ...more
It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order ...more
If you wake up in the middle of the night, avoid reaching for your laptop to check emails, or your TV remote to catch a few late-night shows. Instead, keep the light in your bedroom dim and do something relaxing like de-stressing breathing exercises, meditation, light yoga, or ...more
If cherry juice and curling your toes didn't help you fall asleep right away, as recommended in my previous post of 8 Weird Tips to Help You Fall Asleep, then here are some more unconventional tips and tricks you can try to help you start nodding away into dreamland ASAP. Tho ...more
Do you have trouble falling asleep? If the usual methods don't work for you anymore, like taking a warm bath or drinking warm milk, check out some of the more unconventional methods below, like drinking melatonin-rich cherry juice or listening to a sleep hypnosis video before ...more
To help keep sleepy binge-watchers from sleep-"watching," Netflix asks if you're still watching after a semi-short period of time. This means that it could be anywhere from 1 to 5 episodes that you slept through, which is better than 2 seasons, I guess—but it doesn't make it a ...more
Tons of people listen to music while going to sleep, but some don't like to leave it playing all night. If you hate waking up in the middle of the night and having to turn off your music, why not make your smartphone do it for you? For Android users, there's a free app called ...more
Listening to your favorite podcast in bed can be a very relaxing way to unwind after a long, busy day. However, there's a good chance you'll fall asleep with the show still playing. That means episode after episode will play, causing you to forget where you left off. Even wors ...more
Often someone who is bone-tired will lay down in bed and flip on the TV or his laptop thinking that it would be nice to relax for a few minutes before going to sleep. And often, he'll end up catching a second wind and stay awake another hour or two watching some old movie or ...more
Are you staying up longer than you want to? Do you fidget with your tablet late at night before bed? Maybe you're using it to read or to watch something to help you knock out. If so, this may actually be keeping you up. Studies have shown that exposure to blue light before sl ...more
While obvious, it's a lot more difficult to hack into a locked computer than an unlocked computer. As a white-hat hacker, pentester, cybersecurity specialist, or someone working in digital forensics, there's an easy solution — make it so that the computer won't fall asleep and ...more
You're lost. You're cold, thirsty— you're hungry. What if you're not much of a hunter? Maybe you're a gatherer. So, then you'll eat plants. But what if you eat something poisonous? What if you're allergic to it? Okay, so not many people will find themselves in a situati ...more
Mechanical locks have been around since ancient Egypt, with the oldest known artifact found in the ruins of Nineveh, an ancient city in Assyria, Mesopotamia, which is just across the Tigris River from what is now Mosul, Iraq. It was a forerunner to our modern-day pin tumbler ...more
Saying that people have too much stress these days is an understatement. With Twitter, Facebook, and a variety of electronic gadgets occupying our time, there's hardly room to breathe or to relax. This means that more and more of us are finding it difficult to fall asleep. On ...more
Like to fall asleep to music from your iTunes library but wish that your iTunes library would also go to sleep after a set interval of time? It can be done! And this free video tutorial from Tekzilla will show you how. Learn how to use the free iTunes Sleep Timer application w ...more
Sleepy John Estes is known as one of the masters of Delta Blues, so when learning to play the blues, he's a good place to start with. In this video lesson, see how to play the song "Somday Baby" by Estes on your blues guitar in an Open G tuning with a slide. Estes was born in ...more
Yesterday was the biggest shopping event of the year— Black Friday— the day after Thanksgiving. Most waiting in huge lines, getting swallowed up by commercialism on its biggest profit-turning day, and there's still tons of shopping to be had on Saturday and Sunday, with many s ...more
Why the Love? Every one has a reason for loving something. Mine was that it was the only thing I had. That one sure thing. I loved it because I had nothing, and it cost me nothing. At times I had no idea what was going to happen to me, or where I was going to be. The shore is ...more
Dr. Jodi Mindell teaches us how to get infants and toddlers to sleep. Night wakings are normal, all infants and toddlers will wake between 6-10 times at night. Self soothers will put themselves right back to sleeps and the others will wake someone up to put them to bed. To hav ...more
The whole world seems better when you’ve had a full night’s sleep, and if you don’t believe me, you’re JUST FRIGGIN’ WRONG. Studies show that getting enough sleep during nighttime hours can make you less irritable, help you lose weight, and reduce your risk of cancer and other ...more
Dealing with insomnia? Just can't fall asleep at night? Well, there's a few things you can do to escape those restless nights. You can take a hot bath (unless you're a shower person), do some yoga (granted you can do the downward-facing dog), or try a little tapping (if you do ...more
This is prank is a 'bit' complicated to do but if you manage to do it, it will be the best prank ever made for good. I think the best man for this prank should be Bam as his chances not to die during the fall down are the best : - Go to some scene shooting somewhere in the wo ...more
Always falling asleep behind the wheel? The National Highway Traffic Safety Administration (NHTSA) estimates that there are over 56,000 sleep-related accidents each year, resulting in 40,000 injuries and 1,550 deaths annually in the United States. Don't want to be a statistic? ...more
Basically 2 ideas, one more creative than the other..Falling sky Pretty simple and doesnt take alot of imagination. Find a way to rig thousands of set mousetraps on a ceiling or something, and release them as soon as the victim enters the room. I think it would be most effecti ...more
Celebrate the change of the season with this fall inspired eye look using Heavenly Naturals Cosmetics Fall Collection. You will need Heavenly Naturals eyeshadow in Romantic Notion and Sleeping Beauty on the lid, Heavenly Naturals eyeshadow in Furious in the crease, Heavenly Na ...more
What's more fun? Winning against your friends or winning against others with them? It's an age old question, and in video games, the former one-on-one multiplayer has been the norm. But cooperative multiplayer has made a comeback, with Halo and Diablo II starting the trend, th ...more
For a quick pick-me-up in the morning, a hot cup of coffee is usually enough to wake up even the most groggy of risers—but feeling fully awake in the morning is possible without a single drop of caffeine. Exposing yourself to sunlight naturally nudges your internal body clock ...more
I'm sure you've heard that binging on turkey will make you sleepy, and there's a reason for that. Turkey contains tryptophan, which some believe is the go-to amino acid for increasing serotonin (a calming neurotransmitter) and/or melatonin (a sleep inducing hormone) in your br ...more
If you've got $1.6 million in spare change, imagine this: you could be sleeping on a bonafide hovercraft. Designed by Dutchman Janjaap Ruijssenaars, the Floating Bed is the world's most expensive bed, employing "never weakening permanent magnetism" to hover above the ground. ...more
If you're like us, then after a long day working at the computer, coming home to browse the web on the computer, and then checking our Blackberries and updating our Twitters, you're feeling exhausted but can't seem to wind down enough to fall asleep. This is typical of men an ...more
You'd kill to sleep, but even a quick rest is out of the question when you're on the job. If your performance is affected by lack of ZZZs, check out these ways to relax while you are working without falling asleep on the job. Health Guru is a site that produces videos which p ...more
Is sleep deprivation threatening your sanity? Before you fall apart, try a few tricks that have worked for other new moms. You will need breast milk, a willingness to share your bedroom, power naps and help. Warning: Talk to your doctor before bringing your baby into bed with ...more
Watch this video tutorial to learn how to build a shelter in the forest. If you get stuck in the woods, you'll need to know how to protect yourself from the elements. You Will Need * Ingenuity * Forest debris, like branches, leaves, pine needles, and logs Step 1. Find a dep ...more
Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. While mining is a basic aspect of Minecraft, it is often overlooked. Every adventure requires iron and diamonds and other ore and if you're playing in hardcore mode then you need al ...more
Child Safety Window Treatments Child safety in the home is always on the mind's of all parents. With the growing technology in today's modern home, there are more threats than ever! Luckily, most of the basics have been taken care of through innovation. Take for instance the ...more
Missing out on a good night’s sleep can leave your feeling groggy and unproductive. Make sure your always get the z’s you need by creating a good sleeping environment, avoiding stimulants and getting enough exercise. Do you lie in bed tossing and turning every night? These ti ...more
Finding your arm going numb under partner? Can't him/her to MOVE! In the wild a wolf will gnaw its own leg off to escape a trap. This is not the wild and you are not a wolf. Get your arm back the human way. You Will Need: • A soundly sleeping partner • Forethought • Stealt ...more
Does the morning routine in your household include temper tantrums and a mad rush to get out of the house? Follow this plan to keep everyone on track. You Will Need * An alarm clock * Healthy breakfast foods * Patience Step 1 Make sure kids have enough time to wind down at th ...more
Watch this video tutorial to learn how to do polyphasic sleeping. How often have you said, “If only there were more than 24 hours in a day!” By learning to polyphasic sleep—meaning breaking up a night’s sleep into a series of shorter naps—you can squeeze an extra whole day out ...more
The clock is ticking! Pick up some bokeh tips or buy an app—whichever method you choose, you have until Monday, November 7th, 11:59pm PST to participate in this week's Giveaway Tuesdays Photo Challenge. Below, 50 beautiful bokeh photographs to inspire your entry. Something He ...more
SCRABBLE may seem like a board game for word nerds only, but believe it or not, SCRABBLE can be used to lure thousands of hot women into your bed... at least that's what Clive Worth claims. Now, I wouldn't put much faith in his "words", but somewhere in this world of lonely b ...more
Dreams are like an internal human holodeck. Inside your mind, anything is possible, from your grandest wishes to your worst nightmares. This is all well and good, but what if you could control your dreams and become the omniscient god of a handpicked reality whenever you go to ...more
With the recent death of Osama bin Laden near Islamabad, the whole world has gone crazy for Navy SEALs. Everybody wants to know what it was like for SEAL Team Six to carry out their heroic mission last weekend. Others want to know what it takes to become one. Navy SEALs are t ...more
If you follow the Anonymous, Occupy, and IT security scenes, you have no doubt heard about a dox release. What is it? How can it hurt you? And most importantly, how can you protect yourself from it? Some of these steps might seem common sense, while others will be an ah-ha! mo ...more
If you follow indie games at all, you've probably heard of Bastion. During its development, it took home numerous Best in Show prizes from E3 and other game conventions while building up an incredible amount of buzz in the games press. Part of what is intriguing about Bastion ...more
Hi there Dolls, I just got done putting the children to bed for the night. Fed the husband, made a little love, and took a bubble bath! I lathered up my body with a Gardenia lotion and have thrown on my amazing silk robe. I smell and feel wonderful as I sip on my Cantaloupe ...more
By Ethical Traveler As the world becomes ever more interconnected, being an ethical traveler becomes both easier and more urgent. Travelers today have access to far more information than we did even 10 years ago. We can observe–almost in real time–the impact that smart or sel ...more
My JO was watching The Simpsons on FOX the other day, like she wholeheartedly does every evening, and I joined her, much like I always do— though I must admit, I'm not as obsessed with the cartoon family as much as she is. Just like she isn't as obsessed with SCRABBLE as I am. ...more
Warnings READ READ READ! Have the Jackass crew go out to the club or maybe one of the members house, then tell one of the jackass members like Bam(Best choice) or anyone else to put a sleeping pill into another jackass members drink like Weeman(Best choice), and tell Bam its ...more
get someone you know that is a very heavy sleeper and have them sllep over. when he/she falls into a deep sleep, drive him/her to an older looking house and everything around it looks older. when he/she wakes up you all are in your old people looking costumes and tell him/her ...more
Find a friend’s pool in either late Spring or early Fall (need a cool night, but still want swimming to be an option). Unbeknownst to the friend, turn off the heater mid afternoon, allowing the water to cool during the evening. Overnight, fill the pool with Jell-O packets. An ...more
Do you have a fashion emergency? Are you out and about and your zipper just gave in? If you have a skirt that is falling apart as you wear it, or are camping and need to fix a sleeping bag at the last minute, check out this tutorial. In it, you will learn how to repair zippers ...more
- (Lost) Get lots of bright snow gear including a survival/ travel backpack with tins and cans and rope etc hanging from the back and have a seperate big bag kinda like a duffle bag attached to a rope attached to your waist and go to a very populated area like downtown L.A. or ...more
The Funny Thing About Dying - A Story of Coping With Loss I remember once as a kid someone fake-punched me in the nose. This older kid hauled off with his fist and pulled the punch just shy of ruining some great and prominent Italian cartilage in the making. Somehow I stood ...more
Silence can therapeutic at times, but unsettling at others. When I'm in bed at night, I need some sort of background or white noise to help me fall asleep. Pure silence just does not do it for me. Whether it's a fan oscillating left to right, or the TV playing, I need backgrou ...more
In the case of Apple Watch v. Fitbit, the winner comes down to the judge at hand. Apple currently offers two smartwatches — the Series 5 and the Series 3 — while Fitbit offers three models — the Fitbit Versa 2, Fitbit Ionic, and Fitbit Versa Lite. Whatever your assumptions abo ...more
Getting a good night's sleep is critical to maintain good health, a better mood, and clear your mind for whatever the day has planned for you. But in practice, whether you're tired or not, the world has a way of preventing it, either through your partner's snoring, your neighb ...more