Fat Easily

How To : Make a healthier, lower fat Cajun roux

In this tutorial, Chef Andre Robin shows us how to make a homemade roux. A roux is a basis for soups, stews, gumbos and much more. You can make a roux in as little as three minutes and do it easily. First, take 1 cup of powdered roux mix. Once you've done this mix it with 2 cu ...more

How To : Paint a prosthetic wound

This video describes the coloring techniques to make a realistic gelatine prosthetic wound. The presenter chooses to use grease paint as it applies easily to the rubber gelatine wound mold. First, apply a base color to mimic that flesh tone around the wound and blend it until ...more

How To : Make Stuffed Spaghetti Squash

Trying to stay away from carbs but love starches? Why not try some spaghetti squash instead of all that pasta? Spaghetti squash is easy to prepare and can be garnished just like you would with pasta or potatoes. In this tutorial, learn how to make a delicious stuffed spaghett ...more

How To : Make a traditional slow cooker pot roast

We all know one of the most beloved family dinner favorites is pot roast! But, did you know it is also one of the easiest to make? In this tutorial, learn how to season and prepare your roast for a nice long simmer in a Crock Pot. All this recipe takes is about 10 minutes of p ...more

How To : Build your own NAS using FreeNAS for a PC

Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast. Search Systm on WonderHowTo for more DIY episode ...more

How To : Install CHDK on your Canon digital camera

This step-by-step video tutorial shows you how to install CHDK onto your Canon digital camera. CHDK is a firmware enhancement that operates on a number of Canon cameras. CHDK gets loaded into your camera's memory upon bootup (either manually or automatically). It provides add ...more

How To : Get Six Pack Abs

The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. ...more

How To : Make Sure Your Dinner Party Is a Success

Holiday dinners can be the same every year, but many are starting to switch it up, making new traditions and getting a new dining experience for everyone at the table. It’s not unusual to see sweet potatoes on an Easter dinner menu or lamb at Thanksgiving dinner. Some people ...more

How To : Assemble a Survival Kit

I am writing this quick post in response to the recent earthquakes and tsunamis that are affecting Japan. As soon as the news broke, and we began to hear of tsunami warning for our area, I immediately realized how under prepared I was for a natural disaster. The thing that dro ...more

How To : Do a push-pull fat burning workout

If you're looking to lose some fat, the push-pull fat burning workout is great! Give this intense fat burning workout a shot, and in just 10, maybe 15 minutes you will experience one of the most grueling workouts ever! It is really good because you do not need any equipment, y ...more

How To : Make clarified butter quickly and easily

Clarified butter separates the butter fat from the milk solids and water. This method is a quick and easy way to achieve this goal. All you have to do is heat the butter, strain , and store! You will need 8 3/4 ounces of butter, a saucepan, spoon, sieve, cheese cloth that is s ...more

How To : Cook a bell pepper and herbs egg omelette

Omelette recipes are the perfect quick and easy dish. An omelette can easily be made like the omelets you get in fancy restaurants. Watch this how to video and learn how easy it is to scramble some eggs and herbs to make a fluffly omelette with no added fat. You can stuff it w ...more

How To : Measure your body fat

One of the easiest ways to measure body fat is by using hydrostatic weighing. It is based on Archimedes' principle, the law of buoyancy. It works by calculating body fat from measuring the amount of displaced water after a person has been immersed under water. Since muscle is ...more

How To : Poach eggs made easy

In this video, we learn how to easily poach eggs. These are easy and require no fat to cook! First, get a skillet and head 1.5" of water with salt. After it starts to boil, reduce the heat, then carefully crack an egg into the water. Cook them for three to five minutes, or unt ...more

How To : Butcher a pig

In this video, we learn how to butcher a pig with Chef Dave. From the top, you will see the pork shoulder, the ribs, then the ham, the loin, the belly, lard, kidney, and then the leg of pork. If you touch the fat on this pig, you will notice that the fat is very firm, not soft ...more

How To : Make healthy tuna salad and veggies

In this video, Jennifer DiDonato shows us how to make healthy tuna salad and veggie dip. To begin, drain a can of your favorite tuna and place it into a bowl. Then, add in 2 tbsp fat free cream cheese, 1 tbsp mustard, dash of dill weed, salt, pepper, and your choice of diced v ...more

How To : Easily make a mirror box effect in Photoshop CS4

Since the introduction of Photoshop, people have embraced the many different elements that it has to offer. Not only can you take away blemishes and body fat in a matter of seconds, but you can also add other things that you could only achieve by using simple camera tricks. In ...more

How To : Fire up your metabolism

This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, ...more

How To : Make tasty beef jerky

Beef jerky is a nutritious and protein packed snack that is very easy to transport anywhere. By making your own beef jerky you can avoid unhealthy preservatives and will have truly terrific results if you choose a nice cut of meat. Things you'll need: Dehydrators 1/2 tsp. cho ...more

How To : Portion a beef tenderloin

BBQTalk shows how to properly portion a whole beef tenderloin. Your beef tenderloin may come already trimmed, but you may have to trim away most of the sinewy silver skin and outside fat yourself. After cutting away the fat and silver skin, a lengthwise natural cut called the ...more

How To : Survive bad haircuts

Many of us have had a bad haircut, so don't let it bring you down. Instead, use these tips to help improve your cut! Don't let a bad haircut ruin your social life; turn a negative into a positive. Step 1: Wait Wait and give the new do some time to relax. Often a good washin ...more

News : Sewing Pouches - Favorite styles and patterns

So I totally blanked on taking pictures of my last project so I could share it, mea culpa. Instead, I figured I'd write a post on all the different ways you can sew a pouch. One of my favorite pouch patterns is Butterick B5371, which is actually a collection of patterns, some ...more

How To : Use a slip bobber rig when panfishing

To catch a lot of bluegill fish, the best way is with a slip float rig. The weight is all at the bottom of the line. Wade Bourne, host of Wade's World on MyOutdoorTV, shows you how to use a slip bobber rig when panfishing. A slip bobber rig is a simple yet extremely effective ...more

News : 10 Ways to Lose Weight Using an iPhone

Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered t ...more

News : Paleolithic Nutrition

Kurt Harris, MD, writes about paleolithic nutrition at his highly recommended blog, www.paleonu.com. "Eating like a caveman" has become a bit of a fad, with all the down sides that comes with fads. But behind the fad lies a large amount of research that can be and is used as ...more

How to Act Like a Food Snob : Molecular Gastronomy Edition

I first heard the term molecular gastronomy while watching an episode of Bravo's Top Chef a few seasons back. Intrigued by the concept, I sought to find out more about this modern, deconstructed type of cookery. If you happen to be around foodies and the topic of molecular gas ...more

How To : Use a sledgehammer to tone your stomach

Believe it or not, a sledgehammer is a great way to workout those abs and those love handles. You can easily (okay, not easily) lose belly fat by swinging that heavy hammer around instead of going to the gym. No gym membership and you can do it right in your own backyard! Watc ...more

How To : Oven-cook beef brisket

Make a fantastic brisket for your next holiday meal. Brisket can be dry and bland when not done correctly so remind everyone just how delicious and oven-roasted beef brisket can be with this flavor popping recipe. Learn the basics of preparing brisket in the oven for a tender ...more

How To : Why You Should Never Throw Away Chicken Fat

Poor chickens. Bacon fat is revered (and justifiably so), and duck fat is a staple at most fine grocers. Marbles of fat make a steak divine, and goose fat is the holy grail of fatty goodness. Yet chicken fat is usually thrown away. If you're one of those people who roasts a c ...more

How To : Why You Should Enjoy Chocolate Milk Without Guilt

Editor's Note: The research described in the article below has been criticized and any conclusions based off this research should be examined with a skeptical eye. The article has been edited to reflect these issues. Chocolate milk tends to get a bad reputation for being less ...more

How To : Make Beautiful, Insta-Worthy Buddha Bowls

The yogis of the internet have started a wonderful food trend that has everyone wanting to eat healthy—gorgeous buddha bowls. Okay, so maybe not everyone, but a lot of people are definitely entranced by these beautiful, multicolored meals. Buddha bowls, also known as rainbow ...more

How To : 12 Tofu Hacks That Even Tofu-Haters Can Appreciate

Tofu has been a staple food in Asia for over 2,000 years, but due to the health craze of recent years, it's enjoyed a surge of popularity in the Western world. Derived from the milk of soy beans and typically coagulated by calcium or magnesium salts, tofu can be found in consi ...more

How To : Cook a Perfectly Roasted Chicken

Upon reading the title for this article, I bet you secretly thought to yourself, "Yeah, I've got the perfect way to 'make' roast chicken: I go to the store, and I buy one!" Well, there's no question that there are some really tasty, convenient rotisserie chickens out there, al ...more

Save Money : Break Down Your Own Chicken

Here's a not-so-well-kept secret about the food industry: retailers love to take your money. And one of the ways they do that is by dividing food into smaller sizes and charging more. Have you ever noticed that a container of precut, washed broccoli costs more than a head of b ...more

How To : Insert an SD Card into a Samsung Galaxy Y

If you have an older Samsung Galaxy Y smartphone, one thing you should be doing is using an microSD or microSDHC memory card to help improve your Android's processing speed and make it easier to transfer large or small files easily. These cards are also compatible with certain ...more

How To : 5 Easy Ways to Speed Up a Lagging Android Phone

All phones (yes, iPhones too) slow down over time. As your device gets bogged down by various apps and you begin to run out of storage, it's just an inevitability. That doesn't make it any less frustrating ... I mean, is there anything more annoying than a slow phone? My answe ...more

How To : Dual Boot Windows 10 & Mac OS X on Your Mac

While Windows 10 is still a few weeks away from a public release, that doesn't mean you can't enjoy its brand new features right now. Anyone with an Insider Preview account can install Windows 10 on their computer. And that doesn't just go for those that own a Windows PC—Mac u ...more

News : How Chemistry Creates the Ultimate Cheese Dip

I have a weird fondness for the texture, if not the taste of Velveeta (and Kraft American cheese slices). No other cheese has quite the same amount of slip or smoothness and manages to stay that way, undoubtedly because Velveeta contains sodium alginate, an algae derivative th ...more

How To : The Absolute Best Way to Clarify Butter... Period

Ah, butter—the (literally) heart-stopping star of the dairy world. Everything tastes better with it, from pie crusts and cookies to veggies and steaks. Hell, you can even fry things in butter if you want the best-tasting fried foods of your (short) life. Don't Miss: Compound ...more

How To : Make Star Wars Death Star Popsicles

Hello, in this episode of In the Kitchen with Matt, we will continue with the Star Wars theme, last episode we made Star Wars Death Star Peanut Butter Cups, this episode we are making Star Wars Death Star Popsicles. So we are really getting great value out of our Death Star mo ...more

How To : 5-Minute Super Bowl Snacks for the Win

Planning a Super Bowl party, or any football-themed party for that matter, can be fun for even the most craft-adverse host, as almost anything brown can turn into a football with just a little decoration. With a little planning, you won't be serving up any Pinterest fails this ...more

Super Bowl Snacks : Gatorade-Infused Treats for Game Day

Gatorade and football go hand in hand, from player endorsements to the traditional Gatorade shower that coaches get at each Super Bowl. So, get in the game-day spirit with these Gatorade-infused drinks, desserts, and snacks. The good thing about Gatorade is that it comes in ev ...more

How To : Mince Garlic Without Dirtying a Cutting Board

Some nights, I'm a lazy cook and only want to chop one clove of garlic for my immediate needs instead of prepping a giant batch and freezing it the way I normally do. The only problem is if I'm already feeling that lazy, I really don't feel like dirtying a whole cutting board. ...more

How To : Clean Up Liquid Spills More Easily with Flour

Spills happen in the kitchen, and while every good cook knows to clean as you go, not every cook has an endless supply of cleaning materials. Besides, one spill can exhaust your entire stockpile of sponges, paper towels, and rags in a matter of minutes. Particularly egregious ...more

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