Losing Belly Fat

Sounds like a false promise à la infomercial or typical spammy web headline—how can a 4.8 ounce gadget aid in weight loss? But, in truth, "who" better to act as a dedicated personal trainer and nutritionalist than the iPhone? The smartphone is completely and utterly tethered t ...more

Welcome back to the two-part series of Ten foods to eat for clear, acne-free skin. Check out part 1 here. As any good dermatologist and aesthetician will tell you, beauty begins from the inside. In a healthy skin diet, the quality of the calories you eat matters more than any ...more

Yes it’s the 21st century and yes, everyone’s busy, everyone’s connected. Accept it. Move on. Be happy. DON’T BUY INTO THE HYPE—literally and figuratively. I’m here to tell you that YOU do not need all the ‘stuff’ that bogs you down or all the unnecessary information that doe ...more

Dropbox continues to make headlines with their recent programming blunder which left the accounts of its 25 million customers wide open during a four-hour time span. During the duration, anyone in the world could access any Dropbox profile by typing in any password. And seeing ...more

SCRABBLE. I miss it. That idiosyncratic smell of cardboard, cheap wood and plastic that rushes out when I remove the box's cover. The instant gratification of unfolding the board into the sweet spot of the table, smoothing it out into the perfect receptacle for a heated battl ...more

You can blame your naggy mom, a crappy soap bar, and school or work stress for your acne. But ultimately, you should blame yourself. While it's true that your skin type (oily vs. dry vs. sensitive) and how your skin reacts to stress play a big part in blemishes, there is a nur ...more

Why settle on just pork chops or ribs when you can string up the entire pig? Serious Eats posts an great slide show on roasting a whole pig, from materials to the process to the perfect pig roastin' sauce. Warnings PETA members should probably exit this page right about now. ...more

Backing up your files is a requirement in today's world of tech. In an instant, your storage device can fail. This is an unacceptable situation that should never happen to anyone. Storage is cheap, and backups are easier than ever to perform. Most of the time, this can be comp ...more

Via WonderHowTo World, SCRABBLE: Dirty SCRABBLE. Everybody likes to play dirty, but we're not talking bluffing with fake words or closing up the board—we're talking actual "dirty" and offensive words. Despite the exclusion of offensive words in the bowdlerized Official SCRAB ...more

Dirty SCRABBLE. Everybody likes to play dirty, but we're not talking bluffing with fake words or closing up the board—we're talking actual "dirty" and offensive words. Despite the exclusion of offensive words in the bowdlerized Official SCRABBLE Players Dictionary (OSPD), the ...more

Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowle ...more

Johnny or whoever plans on bringing home a girl. Unknown to the girl, one of the fat crew members of JackAss is hiding in the closet of the room where the couple are getting to know eachother just a little bit better ;). The Fat guy is wielding a box of tissues and a giant bot ...more

The Funny Thing About Dying - A Story of Coping With Loss I remember once as a kid someone fake-punched me in the nose. This older kid hauled off with his fist and pulled the punch just shy of ruining some great and prominent Italian cartilage in the making. Somehow I stood ...more

Whether it's for health reasons or just to look better, many of us want to get in shape. It's a long process that starts with nutrition, and dieting is never easy. Fortunately, there are some great food-tracking apps that will make it a lot easier to become a healthier version ...more

When you set up your MyFitnessPal account for the first time, it asks for a checklist of personal info to create nutrition and fitness goals for you. Whatever you decide then, it's important to know that the goals provided to you are not fixed. If your doctor or nutritionist r ...more

Summer's coming, and that means burger season. Okay, never mind... every season is burger season. Burgers are universally loved; they're the one meal you can find at numerous fast food shacks and haute cuisine spots. Don't Miss: Secret Tricks for Tender, Juicy Burgers Every T ...more

You've decided you want to lose weight or build lean muscle. That's great! Now grab your smartphone. It's a valuable asset that can help you achieve your physical fitness goals, whether to improve your health or enhance your appearance, and I'm going to show you how. Numerous ...more

As researchers learn more and more about our intestinal bacteria—also called the gut microbiome—we're finding out that these microbes aren't just influencing our health and wellness, they're a useful tool for improving it, too. The bacteria in our intestinal tract must proper ...more

If you're anything like me, your day doesn't start until you've sloughed away your grogginess with a scalding hot shower. That perfectly-heated water can clear stuffed sinuses, relax the muscles, and make pretty much anyone feel squeaky clean. However, a cold shower can do eve ...more

Selfies' reign on social media and pop culture has not really lost any steam since it was declared the word of the year back in 2013. We've had the much-mocked selfie stick, and even an ill-fated TV show named after the term. So what's next? Well, if you're phone maker Oppo, y ...more

Unquestionably, one of the best parts of Hanukkah is the prevalence of latkes during the 8-day celebration. But even the most dedicated spud fanatic can get a little "latke'd out" as the week drags on. Here are some alternative preparations for latkes that will give you some v ...more

When you think of bivalves, such as manila clams and oysters, you tend to think of the meat as being nicely tucked in the shell. Anything else would be scary, right? Don't Miss: Would You Eat Fugu, AKA Poisonous Puffer Fish? Well, meet the geoduck, which is not only the weir ...more

There are tons of greasy drippings that can be used to flavor up any dish, but none will ever be more delicious than animal fat. The bigger and fatter the animal, the juicier and tastier their fat is. For those of you who have had your fill of bacon-anything, here's your next ...more

Google just bought a huge chunk of HTC for $1.1 billion. They're bringing in around 2,000 employees, mostly from the hardware division, and these folks will presumably work under hardware chief Rick Osterloh. There's a massive patent portfolio involved, too, so stop me if you' ...more

The yogis of the internet have started a wonderful food trend that has everyone wanting to eat healthy—gorgeous buddha bowls. Okay, so maybe not everyone, but a lot of people are definitely entranced by these beautiful, multicolored meals. Buddha bowls, also known as rainbow ...more

When your cat goes missing, chances are it's just chilling in a cozy spot under the couch, or maybe even hiding from you. So it's okay to not freak out just yet. Cats love to hide as if they're spiders, and even their hiding spots are similar. You can find them in corners, on ...more

Beef: it's what for dinner. And if you really like the taste of it, it can be what you season the rest of your dinner with, too. My favorite food hacks are the ones that not only make cooking easier or cooler, but more flavorful as well. That's why I was pretty excited when I ...more

Soup can be one of the most finicky dishes to make. While seemingly innocuous at first, the texture of this meal can change in an instant. For example, adding too many vegetables can result in soup that's too watery, such as tomatoes, which contain a lot of liquid. Luckily, i ...more

New year, new me. You finally committed to working on the best physical you by going to the gym multiple days a week. Except about an hour in, you start getting really tired of it all. Before you run to the exit, pick up your phone. If you're not careful, your phone can be a ...more

If you're new to MyFitnessPal, it might seem daunting. The app is way more than just a calorie counter, but that's because getting fit is just as much about changing your lifestyle as it is about watching what you eat. So don't let it overwhelm you — there are just a handful o ...more

The Sony Xperia XZ Premium brought 4K HDR to a Sony flagship along with some competitive internals, while the Xz1 brought some powerful specs in a more midrange, traditional form factor. Now, Sony has unveiled the XZ2, which sees not only an upgrade in performance, but a compl ...more

A disease called "citrus greening" has devastated and permanently altered citrus production in the United States, but a vaccine that could protect orange trees may be part of a winning strategy to beat the bacteria that is killing the trees. Citrus greening, also known as Hua ...more

As fun as it is to see Fido's face light up when you feed him table scraps, American dogs are getting fat. The good news is that research is homing in on nutritional strategies to boost canine capabilities to maintain a healthy weight. In 2015, in a survey of 1,224 cats and d ...more

Ah, wine. The bouquet fills your nose. The rich finish fills your mouth with soft flavors of oak and raspberries. The wine warms your belly and soothes your mind. Yeast and their biochemical factory help create this feast for your senses. Thanks to a research group from France ...more

I remember the first time I used coconut oil; the whole kitchen was filled with a fragrant aroma that reminded me of the tropics. After learning it was a healthier alternative to traditional cooking oil—not to mention a great source of the good-for-you saturated fat—I was hook ...more

Many home cooks struggle to cook duck breast because they cook it as they would chicken. But not all poultry is created equal, and duck is definitely unlike chicken. For starters, the breast of the duck is a rich, dark meat, and the cut is covered by a thick slab of fat. When ...more

One of the best things about cold weather is soup, and there's nothing more comforting than a great chicken noodle soup. But I've often grabbed a can from the grocery store and found the chicken dried out and over-processed... and the noodles soggy and tasteless. What's worse: ...more

Confession: I love bagels. I love to make them, but above all, I love to eat them. In college I ran a mini-bagel business from my kitchen, and on bagel-making day, it wasn't uncommon for me to eat the circular goodies for breakfast, lunch, and dinner. Yet even with my obsessio ...more

A few years ago I went hog-wild trying to achieve a zero-waste lifestyle. I didn't succeed, but the experiment taught me that we throw away things we could—and should—be using more. In ye olde days of our forefathers, people generally used every part of the animal in cooking. ...more

Hard as it is to imagine, there are people out there who loathe garlic and onions. Some might have allergies or medical conditions like IBS, or are supertasters (i.e. people who carry a certain gene that makes them extremely sensitive to how certain foods taste). Others might ...more

Fasting—or the practice of regularly abstaining from ingesting anything except water—is a pretty drastic move. I tried to fast for two days and made it to the 12-hour mark, which is when I broke down and ate a quart of ice cream. However, I may have to try it again, since "sh ...more

All phones (yes, iPhones too) slow down over time. As your device gets bogged down by various apps and you begin to run out of storage, it's just an inevitability. That doesn't make it any less frustrating ... I mean, is there anything more annoying than a slow phone? My answe ...more

Infections with group A streptococcus, like Streptococcus pyogenes, claim over a half million lives a year globally, with about 163,000 due to invasive strep infections, like flesh-eating necrotizing fasciitis and streptococcal toxic shock syndrome. Distinctive substances on ...more

Like humans, cats can suffer infections caused by ticks, and too often, the disease is fatal. Learn about tickborne diseases that affect cats and what you can do to protect Fluffy from an untimely demise. Across the US, tickborne diseases are on the rise. With warmer winterti ...more

Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporti ...more

With the countless daytime talk shows starring and featuring doctors, nurses, and other medical specialists, discovering new ways to live a healthy life is just a remote click away. Although their shows might draw you in with incredible facts and mind-blowing secrets to weight ...more

As you know, it's impossible to be a Steampunk without a pair of goggles. In fact, there are entire communities dedicated to judging other Steampunks based solely on their goggles. A Steampunk without goggles is like Samson without his hair, or a duck without a beak—totally po ...more

Since its humble beginnings on the iPhone 4S, Siri has come a long way. While each iteration of iOS sees new features for the iPhone assistant, iOS 12 offers users some of the best advancements in Siri we've seen in a long time, not the least of which is support for Shortcuts, ...more

Thanks to its intuitive interface that makes sending and receiving money a breeze, Venmo has become the go-to app for millions in the US. In fact, you've probably heard the term "Venmo you" being tossed around between friends. But before you take the plunge and sign up, it's a ...more

It's that time of the year, y'all—when the air becomes crisp, the nights grow long, and people crave hearty, warm soups and stews. And of all the season's offerings, my hands-down favorite has to be chili: It's versatile, meaty, and above all else, it's damn easy to make. (Tha ...more

Stop! Do not pour that leftover wine, coffee, or bacon grease down the drain. And those herbs that have been in your fridge so long they've literally turned on you? And what about when that recipe only calls for two tablespoons of heavy cream, a quarter cup of tomato purée, or ...more

Coffee! It's so amazing that J.S. Bach wrote a comic opera about caffeine addiction. Meanwhile, more than half of Americans 18 years or older start their day with a cup of the hot stuff. Most of us take coffee for granted, but it's a bean that can surprise you. Read on to unde ...more

The world of spices can be bewildering. They promise to make your food more flavorful if you know how to make the most of them. Unless you know a couple of essential tricks, however, it just seems like you're adding bits of colored powder to your food. Most cooks buy a few bo ...more

French toast is one of those things that everybody kind of knows how to make, but few people know how to do really well. And while the dish originally does hail from France (its original name, pain perdu, means lost or wasted bread), it has become a beloved American breakfast ...more