Measure Feet Shoe

This is a video guide for measuring your foot and calf size correctly. This is important in order to properly fit shoes. It's a video intended for athletes and individuals sensitive to their foot and leg health. This is brought to you by a retailer that fits wide or narrow fee ...more

This video demonstrates how to do a wet foot test and how to choose running shoes with the results of a wet foot test. The wet foot test is simple. Get your foot wet and place it on a piece of heavy duty paper which will create a foot print. The foot print shows what type of a ...more

Gilder's Paste is what distinguishes a so-so piece of jewelry from a truly dazzling, memorable one. That's because Gilder's Paste, which comes in a wide variety of colors and tints, is a type of colorant for brass that can be mixed and applied for a unique look. Gilder's Past ...more

Squats strengthen your butt muscles, hamstrings and quadriceps. First, pick up your dumbbells. Bring the dumbbells by your hips, thighs or let them hang by your side. Next, stand with your feet shoulder width apart, toes pointing forward and stand straight and tall. Sit down l ...more

Don't wait for a full moon to unleash your inner beast. Get your growl on with these tips on creating the ultimate werewolf mask. You Will Need * Petroleum jelly or lotion * A wig cap * Gauze suitable for plaster work * Plaster * Hot glue * A small sheet of craft foam, cut int ...more

Learn how to do multi directional speed lunges with shoe tap. Presented by Real Jock Gay Fitness Health & Life. Starting Position Stand upright with feet about hip-width apart and arms at your sides. Exercise 1. From the starting position, step one foot forward into a lunge. D ...more

This workout video from Men's Health gives you a step by step demo of a side-bridge. This exercise is a great way of toning abs. Hold a light weight in your right hand. Lie on your left side with your feet stacked. Bend your left elbow 90°. Prop yourself up so only your forea ...more

Choosing the right running shoe length is important for many reasons. Some being that choosing the wrong size can lead to your feet falling asleep, your toe nails becoming balck or blue, and even result in toe nails falling off. Having a little bit of space in your shoe is fin ...more

Replace your measuring tape with this new product. Tim Carter of AsktheBuilder.com demonstrates how a new sonic measuring device makes any job easier. Almost all home improvement jobs will involve measuring. You can use a tape measure which will give you 10-30 feet or a tape r ...more

This video shows the method to easily perform the levitation trick. In the trick, the person is seen levitating above the ground when viewed from the side. The trick behind this is that you are wearing only one shoe. The other shoe is kept between the feet. The second leg is k ...more

Whether you're a pro or someone just taking off the training wheels, buying a bicycle can be difficult. There are plenty of choices and different kinds of bikes for different conditions. Knowing which bike to choose could be daunting. Taking the time to select the right bike e ...more

You don’t have to be a slave to fashion to pick the right shoes for your outfit. Follow these tips for a put-together look. You Will Need * Shoes * Clothes * Confidence Step 1 Choose your shoe style according to the occasion. Wear high heels with gowns, and to dress up dark ...more

Here is a simple technical to measure hole you dug with a post hole digger. Take measuring tape. Place it with the post hole digger from bottom to the end of the post hole digger. Mark each foot division on the post hole digger with a marker. So now you can measure depth of th ...more

In this video, we learn how to build a tipi. First, measure poles to make sure they are the same size, around 23 feet long. After this you will use a rope to tie the poles together so they are flat. To build the tipi, use the middle wooden pole to prop up in the very center. M ...more

In this video, we learn how to make the guitar bar decorative knot. First, set up the bard then cow hitch two strips of rope side by side. Next, measure each bar to 12 inches long and make sure you have 12 feet of rope. After this, build the frets of the bar, and while you are ...more

Got holes in your shoes? Don't throw them away. Learn from one wise skater how to fix them up and get back on your feet. Get your hands on some Shoe Goo, which can be purchased at any sporting goods store. Grab a tissue or napkin and use it to plug the hole in your shoe. This ...more

Are your shoes a little too tight? Don't toss them away, there's hope for them yet, and it involves one of the most basic elements on Earth— water. By packing your high-heeled shoes with plastic ziplock bags filled with water, then storing your shoes in the freezer, you'll hav ...more

Flip flops are the ultimate summer shoe, they can take you from the beach to the bar without a problem! Everyone has a pair, so why not make yours unique? In this tutorial, learn how to make the coolest pair of flippers on the boardwalk, completely out of duct tape. You Will N ...more

If you don't work in construction or are a woodworking master, you probably aren't entirely sure what all those marks are on a tape measure. Sure, you likely know the basics, like there are 12 inches to a foot, but what are all those little tick marks for? Don't let all those ...more

When the foot does not roll inward enough after the outside of the heel hits the ground, this results in Underpronation. The act of underpronation is visually depicted by an individual running on a treadmill; as the runner slows down via slow motion, one can see that the exces ...more

In this tutorial, we learn how to ollie on a skateboard for beginners. To start, your front foot needs to be right behind the front bolts with the ball of your shoe hanging off. Your back foot needs to be on the end of the skateboard. Now you will try to do the ollie. Put your ...more

In this tutorial, we learn how to make an earring holder with everyday materials. first, you will need a box lid from a shoe box or a scrapbooking box. After you have this, slide a black piece of nylon over the top of the box and then tie the feet and top together on the back ...more

Prevent soreness and bruising after running by using this parallel lacing technique. You Will Need: * A pair of sneakers * Two laces Step 1 Thread each end of a lace through the two bottom eyelets on the big toe side of your shoe, lacing from the inside-out. Step 2 Bring one ...more

This version of the leg curl is one of the most demanding hamstring exercises you will find. One should at least have an intermediate level of workout experience before attempting this exercise. A certain degree of muscle control is required in order to be able to stabilize th ...more

In this video clip, our expert Tim Eaton, will explain the essentials of base molding, helping you understand the uses for it, as well as how to cut the wood, measure it, and install with nail guns. Learn how to cut the corner pieces, how to use a compressor and nail gun, and ...more

In this video tutorial, viewers will learn how to lace up and tie your shoes to relieve pressure on the foot. There are two techniques shown in this video. The first technique helps to relieve pressure on the top of the foot. If the top of the foot is under pressure, it can ca ...more

Breaking in those pointe shoes, and still unsure of how to use them? This how-to video demonstrates the proper way to roll through your feet in pointe shoes. Follow along with the ballet dancer and practice proper pointe technique to achieve the full range of motion on pointe ...more

Watch this how to video to learn how to lace your shoes in parallel. This technique is great for easing pressure on your foot while your run.

Whether your training to be a doctor or a nurse, there is no doubt that this video lesson will help you better understand the procedure for musculoskeletal examinations. Musculoskeletal exams rely exclusively on inspection and palpation and tests using a combination of those t ...more

Learn how to do alternate side lunges with shoe taps. Presented by Real Jock Gay Fitness Health & Life. Benefits The shoe tap of this weights-free variation of the side lunge forces you to go all the way down, giving your hamstrings and adductor (inner-thigh) muscles a much-n ...more

When kicking a soccer ball to achieve the best kick you do not want to kick with your toes, you want to kick where your shoe laces are. To kick the ball you don't want your non kicking foot to far behind the ball because this leads to a toe kick. In fact, you want your non kic ...more