Love is in the air, but there's one thing—you don't know how to kiss. Well, don't worry—everybody feels the pressure during a first kiss, but some deal with it better than others. That's mainly because they practice beforehand, getting every possible maneuver down with their l ...more
This video is for those who are either at an advanced skill level or have practiced video number two in this series a few times. Part 1 of 3 - How to Practice vocal riffs, runs & control. Part 2 of 3 - How to Practice vocal riffs, runs & control. Part 3 of 3 - How to Practic ...more
Watch these cricket batting drills that improve your game are important but equally as important are to use the right batting drills. Here are is just one of the Cricket Batting Drills to develop cricket batting techniques and batting skills. Check out The Cricket School's sp ...more
This is another "Hottie Workout" that gives you some excellent tips on stripping. This concentrates on popping up using strategies from yoga, stretching and dance to achieve the sexiest moves!
Check out this video on cricket bowling drills. Develop your Cricket Bowling with this video that gives good information on some useful bowling drills for cricket players and those coaching. Check out The Cricket School's sports drills and lessons. Learn new cricketing skills ...more
Web application vulnerabilities are one of the most crucial points of consideration in any penetration test or security evaluation. While some security areas require a home network or computer for testing, creating a test website to learn web app security requires a slightly d ...more
The world is full of vulnerable computers. As you learn how to interact with them, it will be both tempting and necessary to test out these newfound skills on a real target. To help you get to that goal, we have a deliberately vulnerable Raspberry Pi image designed for practic ...more
These are drills on the pool table that can only make your billiards game better.
Continuous Defense drill keeps your body squared to the offense. It's a point exchange drill that emphasizes positioning in defense for Australian rugby. Ford Australia has been a passionate supporter of Australian rugby for the past 15 years. In partnership with the ARU, thi ...more
Since Ive started to learn about nmap and metasploit and other tools I was learning well but I had one problem, I had nothing to practice it on. As a result I asked someone about my problem and they told me about Vulnhub. It's a great way to practice. Its good beginners and pe ...more
An important part of being a surgeon involves knowing how to do various types of sutures. This medical how-to video demonstrates how to do a simple interrupted suturing technique. Simple interrupted sutures are great for closing skin wounds. Follow along and learn the proper m ...more
SSL stands for Secure Socket Layer. It's an encryption standard used on most sites' login pages to avoid their users' passwords being packet sniffed in simple plain-text format. This keeps the users safe by having all of that traffic encrypted over an "https" connection. So, w ...more
In my previous article, we learned how to generate a vulnerable virtual machine using SecGen to safely and legally practice hacking. In this tutorial, we will put it all together, and learn how to actually hack our practice VM. This will provide some insight into the methodolo ...more
ESP8266-based microcontrollers can be used to create exciting and legal Wi-Fi hacking games to test your or your friends' Wi-Fi hacking skills. When you first start learning how to hack Wi-Fi, it can be tempting to use your powers on Wi-Fi networks you don't have permission t ...more
Learning to ice skate can be a little frightening. This how to video tutorial will help you learn the basics of ice skating. Watch and learn how to stand on ice, glide on two feet, and then move on to gliding on one foot. Once you've mastered those ice skating techniques you c ...more
The art of the con is as old as civilization, employing the skills of deception, misdirection, and the psychology of human greed and the desire to get something for nothing. In this episode Shermer employs a professional con artist to teach him the fine art of conning people. ...more
Cricket Batting warm ups before starting your batting, coaching tips on cricket batting warm ups and how to prepare for cricket batting to play better cricket. Watch these cricket batting drills that improve your game are important but equally as important are to use the righ ...more
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. This video exam ...more
Cricket fielding drills with slip catching including advanced coaching and drills to improve your fielding. Check out all of The Cricket School videos on WonderHowTo for more great fielding, batting and bowling drills.
Check out this instructional swimming video that demonstrates how to improve your swimming abilities by practicing the top three swim drills. Learn how to use "slow arm recovery," "quick catch" and "high swingers" to improve your swim stroke. Swim coaches use a wide variety of ...more
Cricket coaching batting tips using some of my cricket coaching batting coaching for cricket players and cricket coaching videos on how to play cricket. Check out The Cricket School's sports drills and lessons. Learn new cricketing skills and develop new cricket techniques li ...more
Are you a first time cheerleader? Then "Gimme an A" is a great cheer to start with. You can personalize this cheer by changing the letters to spell out the name of your favorite team. Follow along with this cheerleading how-to video to learn the "Gimme an A" cheer. Instructio ...more
Learn how to do Smith machine inverted pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Talk about versatile! We love the Smith machine for the many exercises you can do on it. One such exercise is the Smith machine inverted pull-up. This simple variation ...more
An all time football favorite, this cheer will have the crowds spelling out the words right along with you. From your family room to the football field you can lift everyone's spirits with this cheer! Follow along with this cheerleading how-to video to learn the "Be Aggressive ...more
Learn about Wing Chun martial arts chi sao drills from Alan Gibson.
Swimming tips and techniques for freestyle swimmers or beginners. Learn how to swim the freestyle stroke in this free swimming video. Part 1 of 10 - How to Practice freestyle swimming. Practice freestyle swimming - Part 2 of 10. Click through to watch this video on expertvilla ...more
This is an overview of gymnastics ant tumbling for beginners. Sibylle is a former German National Gymnastics Champion. Sibylle has coached thousands of students since 1984. Part 1 of 14 - How to Practice gymnastics for beginners. Practice gymnastics for beginners - Part 2 of 1 ...more
This is how to do the KB24 pull-up jumper. Kobe Bryant shows off the Signature Move from Nike's series. This is a great finishing move by NBA's MVP. Pull-up jumper is a four step process: get to triple threat position, jab step, drive by and pull-up the jumpshot!
Watch this violin tutorial to learn how to effectively practice the vibrato on the violin. This instructional video will show you a few key principles to improve your skills playing vibrato on the violin. Vibrato is a very difficult technique to refine, but this how to video w ...more
Entrepreneur Jason Fried is co-founder of 37signals, a successful Chicago-based software and design firm that has doubled its sales every year for the past decade. Although Fried has a degree in finance, making money isn't a skill he picked up in the classroom or a book. Pract ...more
Andy Steinle breaks down the basics of a golf swing. The grip, posture, the swing itself, and keeping the head down are the four keys to a great swing. Watch this video golf tutorial and learn how to keep good form while swinging a golf club and how to hit a golf ball 250 yards.
Kuru is called the shaking disease, its name derived from the Fore word for "to shake." Caused by an organism that infects the part of the brain that controls coordination, people afflicted with kuru shake uncontrollably. First, there is headache and joint pain, then shaking, ...more
Practicing your lockpicking skills without ruining the doors around your home might seem impossible. With a little DIY knowhow, not so. Watch this video to learn how to easily make a lock picking practice set that will allow you to work on different types of locks easily witho ...more
Sadie Nardini teaches you a multi-variation yoga handstand for stengthening your core.
These are great running drills by Lauren Fleshman! They're useful for runners both sprinters, hurdlers and long distance runners. She talks about body position, range of motion, posture and gait. The karaoke drill is a sideways drill. The high knee drill is to recreate the per ...more
Practice these cricket bowling drills to develop your cricket bowling. This video gives good information on some useful bowling drills for cricket players and those coaching. Check out The Cricket School's sports drills and lessons. Learn new cricketing skills and develop new ...more
Is the proper term nudists or naturalists? Doesn't seem to be too much of a difference, because when it all boils down, they're both still butt-naked on the beach. Nude beaches are fascinating places for the adventurous spirit, but unless you’re an old-time nudist, you probabl ...more
Some cricket batting tips from one of the best, Matthew Hayden. Batting is an important element of the cricket game. Read the length and adapt to make any shot. Power comes through with your whole body's rotation. This is a Gray Nichols clinic. Check out these cricket drills ...more
The Lion yoga pose certainly looks funny and you may get a few chuckles if you do this in front of people, but it has amazing benefits for you entire face. Consisting of you sticking your tongue out while exhaling with a hissing sound, the Lion pose helps strengthen your jaw m ...more
Learn some warm up drills for the whole basketball team before a game.
Learn the basic of doing a salaat (an Islamic prayer). This is a recitation of some verses of the Q'uran
Perform this Wall Pass shooting drill with a friend in order to improve soccer ball strike skills.
Collected tutorial video from the "Ottawa's Eddy Matzger Weekend" event. Featuring Barry Publow and Eddy Matzger, this tutorial goes over the double push. This is a hill skating technique necessary to keep competitive in inline speed skating. Part 1 of 2 - How to Practice the ...more
Cael Sanderson showing wrestling technique for Iowa state University Wrestling Camps. In this wrestling technique video Iowa State Head Coach Cael Sanderson Shows how to finish a shot when the opponent sprawls. You are trying to hook the ankle and increase your leverage. Wres ...more
Sarvangasana, Halasana & Sarvasana are the third set of poses in a Hatha Yoga exercise series that is based on the organization of the chakras. These poses harominzes the third chakra. Watch this video yoga tutorial and learn how to practice sarvangasana, halasana & sarvasana ...more
You want to know how to get extreme scores in the flash game Pool Practice? This is how. Watch this video tutorial to learn how to cheat in the flash game Pool Practice (01/01/10). Basic instructions: 1. Load the Pool Practice game on Netlog 2. Start HxD - Freeware Hex Edito ...more
Learn how to use plyometric workouts like these death jumps in order to build a better stretch reflex in your leg muscles for playing football or soccer.
Hello friends! This tutorial will teach you how to build a local pentesting lab on your Linux machine which will enable you to easily install common web applications so you can practice locating and exploiting their known vulnerabilities (or discover new ones!). In particular, ...more
This how to video demonstrates a SELF magazine workout featuring intense aerobic movements. Watch and learn how the Maggie Q, star of Live Free or Die Hard, tones, strengthens and sculpts her body. All Maggie Q does and all you need to do to get a strong body is an intense aer ...more
If you're never hitting the target, maybe archery isn't the sport for you. Maybe it is, you probably just need to work on your technique a little, and this video serves up some great advice for archers when it comes time for instinct shooting. Learn a method for practicing ins ...more
Check out these cricket fielding tips from Cricket School. They give you fielding tips & drills for cricket players to learn proepr fielding techniques. This includes tips for practicing and developing your cricket fielding, expert cricket fielding coaching advice by an advanc ...more
This is a basic wrestling drill from Barry Davis Wrestling that helps teach sprawling. It is also good for basic conditioning. Wrestling video demonstrations showing collegiate level training strategies. Get an inside look into the moves that will get you to win wrestling mat ...more
This is a collected tutorial video from the "Ottawa's Eddy Matzger Weekend" event. Featuring Barry Publow and Eddy Matzger, learn how to properly crossover in competitive speed inline skating. The crossover is integral to getting fluidity in the motion and to make smooth turns ...more
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. The fourth thin ...more
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. Pronation is on ...more
Learn another drill to practice your bank shots in pool.
1v1 Tracking Square drill in Australian rugby is a great drill to get you on defense and offense as well as get players fit. Ford Australia has been a passionate supporter of Australian rugby for the past 15 years. In partnership with the ARU, this support will continue into ...more
An important part of surgery is knowing the various types of closures to perform. This medical how-to video demonstrates how to do a deep dermal suturing technique. The deep dermal technique is especially good for laceration repair or wound closure in the operating room. Follo ...more
If you have ever been curious about playing squash, watch this how to video. This is a quick squash playing tutorial that shows you the proper way to do the backhand stroke. This squash stroke involves a square shoulder, cocked wrist and the racquet out from the body at an eig ...more
In words like bottle and mitten, the "t" really isn't a "t" sound; it is more of a "d" sound or a very fast "t" sound. Practice the "t" sound with the words button, carton, brighten, tighten, fatten, eaten, rotten, matter, butter, flutter, water, bottle, settle, and metal. In ...more