Pressure Point for Stress

How To : Build a better body image

A better body image in six steps, and dieting isn't one of them. This video will show you how to build a better body image. You Will Need * A mirror * A bra that fits * Some sexy underwear * And good posture * A yoga class * A masseur Step 1. Have a bra fitting Get profess ...more

How To : Use piano pedals

Everyone remarks upon the hands of the skilled pianist, but even the most dexterous keyboard artist couldn't pull off Schubert without using some fancy footwork. Familiarize yourself with the names of the pedals. There’s the damper pedal, the soft pedal, and the sostenuto. F ...more

How To : Maintain the RV LP gas system

Check out this instructional RV video to learn how to maintain the LP gas system on your recreational vehicle. Open up the compartment and you will see your LP tank. There is a gauge that tells you how much is inside the tank, there is also a fill station where you fill it up, ...more

How To : Paint aluminum siding with This Old House

Watch this video from This Old House to learn how to paint aluminum siding. Steps: 1. Rub siding with cloth to check for powdery paint pigment and mildew. 2. Cover ground and nearby shrubs with drop cloths. 3. Test old siding paint for lead using a lead test kit; if lead is p ...more

How To : Carve Polyhedral Pumpkins

Halloween is coming up, so many of you may have a need or desire to carve a pumpkin and turn it into a Jack O' Lantern. This week we are going to explore carving our pumpkins into interesting geometric shapes. In this post, we will carve the pumpkins into spherical versions of ...more

Passing By : House Café on Beverly

House Café offers traditional American food with a heavy Mexican influence. The restaurant is located near Crescent Heights and Beverly Blvd, sandwiched between The Grove and The Beverly Hills Mall. We’ve (wife and I) visited this restaurant several times, here are our impress ...more

News : Analysis of the England vs. USA match

Posted with permission via HereComeTheYanks.com Ok, so my prediction of a 3-1 USA victory didn't come true. But I can honestly say that I am extremely happy with a 1-1 draw!! There were times where we looked shaky (first 15 minutes). But there were also times when we were tak ...more

How To : Do Warm-Up Yoga Poses

Yoga posturing sequences are a succession of postures intended to flow together, one following the next. This is most commonly referred to as vinyasa or a personal yoga flow. Use these relaxing poses to release tension and stress from the entire body. Remember, the key to yoga ...more

How To : Change a vehicle's hub bearing assembly

Hub bearing assemblies are one of the most expensive things you could get fixed on your vehicle. And it's not an easy task to repair yourself if you're not a semi-professional mechanic. But with the help of this video, you'll learn the steps to changing hub bearing assemblies, ...more

HowTo : Remove a Stripped Screw With a Rubber Band

Apartment Therapy posts a simple household hack on removing a stripped screw without an extractor. For all our WonderHowTo Home & Garden DIYers, you never know when you might accidentally strip a screw clean. Here's how to remedy the problem. You Will Need: a hammer a multi- ...more

How To : Add 20" human hair extensions

Jennifer Pompa suggests that the 20" easiXtend Elite is the extension to start with. It's an 8 piece extension made with human hair that's not been too processed and so looks very natural. Jennifer is wearing a Kim Kardashian look with flowing curls. The extensions can be purc ...more

How To : Appreciate the ballet

Got ballet tickets? Learn to appreciate and enjoy the performance with these steps. You Will Need * A ticket to a ballet performance * Internet access * A book on ballet (optional) * Binoculars (optional) Step 1 Prepare for the performance by learning about the ballet you wil ...more

News : Art as a Weapon

Although most religions have inspired a variety of art, Buddhism seems to have a special relationship with the arts. Something about the endless circle of birth and rebirth seems to intrigue the minds of artists. Of course even if the art is not directly related to Buddhism, t ...more

How To : Create a Bump Key to Open Any Door

Lockpicking is a skill that takes years upon years to master. Locks come in all sorts of shapes and sizes, but have common ground in how they work. Most cylinder locks have "tumblers," which are metallic cylindrical objects that sit vertically to the actual locking mechanism. ...more

How To : Fold Wet Origami

Sounds like an anomaly, right? When I was a kid folding frogs, my mother gave me origami paper that was most certainly dry. But the works below by Vietnamese-American artist Giang Dinh were folded with one *wet* piece of paper. It's a technique called "Wet-Folding", invented b ...more

News : Living Life

Living Life- everyone knows how to do that right? Right everyone does know how to live life, but not everyone knows how to live life to it's fullest. Living Life to its fullest can be hard, when there is all these other obstacles in your life. But with a little guidance, motiv ...more

Surviving the Stress : 5 Tips for Avoiding the Morgue

So, at this time of the year, everyone seems to be going through a lot of stress - and by “everyone,” I mean, “anyone who has any contact with people who are in schools of any kind.” Still, stress can hit you at any time of the year, whether it’s right before Christmas, or whe ...more

Top 10 : Best Ethical Destinations for 2011

By Ethical Traveler As the world becomes ever more interconnected, being an ethical traveler becomes both easier and more urgent. Travelers today have access to far more information than we did even 10 years ago. We can observe–almost in real time–the impact that smart or sel ...more

Abstinence : The Video Game

There is an abstinence game being created by the University of Central Florida with $400k+ of taxpayer money. The game is directed at middle school girls to help them handle and cope with sexual advances. From the article: Fox News Orlando reports that the University of Cent ...more

WC 2010 grim view : low scores, low attendance.

I still have hope that this will be a good World Cup... This article aggregates a lot of things that have been said about the World Cup experience this year (South Africa's infrastructure, low scoring games, uninteresting first round match-ups, etc). I've noticed in a few bro ...more

News : The Who Owns My Heart lyrics by Miley Cyrus

Here we have a unique piece of work. Miley Cyrus, the girl that started out as a 12 year old acting on Hannah Montana, is now 17 and showing some skin. Do we care? Apparently, parents do. So it seems as if if Cyrus wasn't able to do what she wants in her music videos because o ...more

How To : Repack a Motorcycle Muffler

Periodically, motorcycle and ATV exhaust system can be rebuilt to maintain the proper performance and sound level expected from the exhaust system. My experience was with a dirt bike that had an aftermarket high performance exhaust installed.I bought my 99 XR400 second hand an ...more

News : Making A Crisis-Management Plan

CRISIS MANAGEMENT PLAN A FORM TO FILL OUT FOR WHEN CRISES ENTER YOUR WORLD I have carried a Crisis-Management Plan and a Medical Alert Book with me for about 4 years now, and it has been just as valuable to have on hand as my health card. In times when I am unable to speak, ...more

News : Ten foods to eat for clear, acne-free skin - part 1

You can blame your naggy mom, a crappy soap bar, and school or work stress for your acne. But ultimately, you should blame yourself. While it's true that your skin type (oily vs. dry vs. sensitive) and how your skin reacts to stress play a big part in blemishes, there is a nur ...more

How To : Sew in a Weave Yourself

Ready to try and sew-in your own weave? It's a big decision. As with everything that concerns our hair, we struggle with the pros and cons and often dwell on what could go wrong. Pixie cut. Perm or not? New shade (of pink, purple, or blue). These are all major decisions becaus ...more

How To : Do acupressure techniques on certain points

In this health video series, our experts are going to give you some techniques to use for pain relief that come from a branch of Chinese medicine called “acupressure.” Like acupuncture without needles, acupressure is a traditional therapy where one applies local pressure on th ...more

How To : Do a Kiatsu massage

Kiatsu massage for head and neck pain uses a series of pressure points along the lines of the body. Watch how to administer this alternative medicine with tips from an experienced masseuse in this free healing arts video series. Part 1 of 7 - How to Do a Kiatsu massage. Do a K ...more

How To : Adjust a bike seat

Riding your bike with and incorrect seat height will make it more difficult to peddle and can be hard on your knees. Ensure a more enjoyable bike ride by taking a couple of minutes and making sure your seat is the correct height. To prevent injury and have more power in your ...more

How To : Install a bifold door like a professional

This video is about installing a bifold door. This door opening is 54" so we will use a 30" and 24" door to fit. To align the door: Scribe a line on the ceiling which is the distance on either side of the door opening. Run the line down the bottom so the hooks are in the same ...more

How To : Play the detache bowing technique on the violin

Detache is French for separate bows, not to be confused with the English "detached", with space between the notes. With this tutorial you will learn to play the detache bowing technique on the violin. The detache technique helps build a consistent and confident sound, improves ...more

How To : Catch fish with a wacky worm rig with an O-ring

Bass can't resist the wacky worm. What's better than something that sounds as delicious as the "wacky worm"? No bass could pass this up, so if you plan on going bass fishing soon, you need to add this rig to your arsenal. Wade Bourne of MyOutdoorTV shows that the wacky worm i ...more

How To : Clean and detail an engine

Learn how to clean your auto engine with these great tips. • Apply spray wax to fenders to prevent spotting on the paint, from engine degreaser. • An alternator is a crucial electrical device which must be protected from water and other chemicals. as a precaution, cover it wit ...more

How To : Treat head and neck pain with Kiatsu

Kiatsu for head and neck pain uses a series of pressure points along the lines of the body. Learn how to administer this alternative medicine with expert tips in this free healing arts video series. Part 1 of 18 - How to Treat head and neck pain with Kiatsu. Treat head and nec ...more

How To : Do a kiatsu massage on the upper back

Kiatsu massage for head and neck pain uses a series of pressure points along the lines of the body. Watch how to administer this alternative medicine with tips from an experienced masseuse in this free healing arts video series. Part 1 of 16 - How to Do a kiatsu massage on the ...more

How To : Get People to Trust You with Their Secrets

Prying into people's lives without them putting up their guard can be difficult, unless you can convince them that you already know them very well. Most people don't have many friends they can be honest with, and this can be exploited. Once they're convinced you already know t ...more

How To : Change Your Own Oil — A Beginner's Guide

If you're one who enjoys a good DIY project, or if you're just tired of paying exorbitant labor fees to have your vehicle serviced every 5,000 miles, changing your own oil can be a rewarding endeavor. Even though cars and trucks are becoming increasingly over-engineered these ...more

  • Hot
  • Latest