In this video from Raw Radiant Health, Natasha explains how to begin a raw food diet. First, you need to decide when you want to start. Clearly define your goals and stick with them. Once you set a starting date, you can prepare your kitchen beforehand. Your fruit should be ri ...more
Yuri Elkaim, author of "Eating for Energy", explains how to begin a raw food diet. First, understand what you want. If you want to lose weight, be healthy or have more energy, the raw food diet will be great for you. If you take a simple approach to incorporating more fresh fo ...more
Kevingianni shows you how to make some nacho cheese bites for your parties. These are a healthy alternative to nacho platters. Take cashews, peppers, garlic, nutritional yeast and turmeric for color. Mix your ingredients together and refrigerate. Make nacho bites by adding let ...more
In this installment of The Renegade Health Show, our hosts teach us the recipe for a delicious, low-fat, raw raspberry vinaigrette and sprout salad. The vinaigrette is made entirely of fresh fruits in a blender; there's not even any olive oil or vinegar! For those of you thin ...more
I'm not a big raw food guy, but me and my girlfriend whipped this raw food cake up from Ani Phyo's recipe. It had walnuts, cacao powder, sea salt, Medjool dates, agave syrup, avocado, and most importantly... raspberries. We didn't follow the directions all the way, but what we ...more
Raw and vegan dishes often entail food that is unprocessed and uncooked. This how-to video will show you great raw recipes to make at home. Watch and learn how to prepare a raw okra recipe. All you need for this okra recipe is: okra, bell peppers, onions, purple cabbage, cilan ...more
Both professional and home cooks have been rinsing raw chicken and turkey before cooking it for what seems like forever. It's one of those divisive practices—either you do it or you don't, and people tend to be rather opinionated on their stances. Pro-rinsers argue that it re ...more
In this video from JenniferCornbleet we learn to make raw food granola with almond milk. Place a nut or seed in a mason jar about halfway. Fill the rest with water. Sit over night. Drain, and you can use right away or store in your refrigerator for up to 3 days. Almond milk is ...more
Looking for French food recipes but don't know where to start? Learn how to make French crepes, salads, and desserts, including ingredients and cooking methods and more, in this free video cooking series about French food taught by Marieve Herington. Part 1 of 16 - How to Cook ...more
Feeling a little, um... backed up? If you're on a raw food diet, this is common. In this video, learn how to get rid of constipation when on the raw food diet and get your bowels back in motion!
Ever heard of the Raw Food Diet? As easy as keeping your food cool, the raw foods diet has helped thousands achieve their weight loss goals without dieting. Health Guru is a site that produces videos which provide medical advice in a number of areas: Pregnancy, Sex Health, an ...more
Zephyr Clarke-Dolberg guides on how to prepare raw food for dogs in this video tutorial. This diet consists of bones and raw meat. You can use cheap cuts of meat to feed the dog, which includes meats like turkey necks. Nature never intended dogs to eat cooked food, so this raw ...more
In this video from RawRadiantHealth she answers a question about how to avoid bloating on a raw food diet. Vegetables sometimes make people bloated and retain water. This might be that your colon is too clogged up. It's an issue of the condition of your intestines that needs t ...more
In this video we learn how to deal with cravings on a raw food diet. If you are having strong cravings, you can sometimes give into it or stand up to it. To help you avoid this, try to fill the void with something else. Try to relax, hang out with a loved one, or watch a movie ...more
The person describes many different foods you can eat and what you can make from all the diet and healthy foods. The viewer can learn how to lose weight and keep it off with an easy diet. This is important because of the increasing number of overweight and obese people in this ...more
Just because you are following a healthy raw diet, doesn't mean you are exempt from weight gain. A lot of times when people first transition to a raw lifestyle, they overeat because they are not used to the different types of food. While this is better than say, binging on unh ...more
Natasha gives you some tips on how to feel fuller when eating raw foods. Natasha dispels claims that protein is what makes you feel full after a meal when it's really the fat. Fruits and vegetables are very water rich foods so they go through your body very quickly, therefore, ...more
In this series of cooking videos you'll learn how to make a quick Indian meal from expert Mona Sishodia. She demonstrates how to make vegetable curry, batter-dipped and fried vegetables called Pakora, and a stuffed potato tortilla, which is a variation on a staple of the India ...more
To prepare Creamy Tomato Soup for the raw food enthusiast, you will need the following: a blender, water, sundried tomatoes, freshly squeezed lemon juice, celery, basil, pine nuts, red onions, cayenne pepper, cinnamon, and tomatoes. Dice onions. Chop celery into large chunks. ...more
In this two part video, Emmon teaches you how to grow your very wheatgrass. That delicious superfood that is ever so necessary to get your day started healthy, and full of energy. No need to go to Jamba Juice, you'll have your own wheatgrass. Part 1 of 2 - How to Grow the raw ...more
Fast food is a guilty pleasure in which we all indulge. When you're short on time and long on hunger, being able to whiz through the drive-thru or run 'in and out' of a fast food joint can be a real lifesaver. But sometimes you crave those good-but-not-so-good-for-you goodies ...more
Homemade baby food is a great, natural way to keep your baby healthy and happy. Learn how to make your own baby food, including vegetable puree, fruit puree, baby cereal and more, in this free series of baby food video recipes. Make homemade baby food with these recipes - Part ...more
A lot of products on the market today are microwavable, but not all them. The International Food Safety Network looks at some of these chicken products to learn more.
In this tutorial, we learn how to make raw sauerkraut. First, peel away the first two or three layers, then cut it up in different size chunks and place into a juicer. When finished, press down leaves onto the bowl to get the water out completely. now, place baby raisins and p ...more
If you're a child of the '70s, then you'll probably remember Pop Rocks, those fizzy little candies that created such a buzz. They went out of style in the States for a while, but now they're back with retro status. I was surprised to see them in my kids' Halloween bags a few y ...more
Have you ever had a great meal at your local restaurant and wondered how to make it yourself? Or perhaps you've found yourself stumped at what to make for dinner based on the random provisions in your kitchen? Now, you can discover solutions to these food-based problems via Sn ...more
"The best season for food is the worst season for cooking." These words, spoken by food blogger Dave Klopfenstein of Dave's Kitchen, couldn't be more true. As spring turns into summer, farmer's markets and grocery stores are loaded with fresh, juicy fruits and vegetables—but ...more
In this episode of Jenna's Healthy Kitchen, Jenna's guest chef Evona Poplawski demonstrates how to prepare a marinated kale cole slaw recipe that is delicious and very nutritious. Evona is a raw (living) food chef who trained at the Living Light Culinary Arts Institute. She's ...more
The food TV chefs prepare make our mouths water. From one scrumptious creation to another, they fly through preparation without frustration or error. They make us think we can do the same with similar ease and delectable, picture-perfect results. Some of us have noticed, thoug ...more
Even when no one is in your kitchen, it is crowded. The refrigerator, sink, and counters are all covered with microbes that are just hanging around. They are inadvertent remnants from the raw chicken you used in that recipe last night, brewing a bacterial cocktail in your Nesp ...more
The thing that makes tabouli "tabouli" is cracked wheat, and this salad isn't quite that. It's more of a metaphor for tabouli because the grate cauliflower resembles the grain (for those on a raw food diet). It's a stretch, so let's just call this salad a raw cauliflower and c ...more
See how to bake without butter, sugar, eggs, dairy milk and more. If you think it’s impossible to bake without butter without losing flavor and texture, then keep on reading. Even if you already substitute butter in your cakes and cookies, there may be some things in this art ...more
If I could survive on one food for the rest of my life, it would be pizza. The irresistible smell of baking pizza instantly makes me feel both comforted... and hungry! While frozen pizza can satisfy your cravings, using fresh dough to make your own pizza is definitely much mo ...more
Most recipes don't specify what type they mean when they call for onions. While using whatever kind you already have won't necessarily ruin a dish, using the best one for what you're cooking will definitely make your food taste better. There are no strict guidelines for what ...more
It can be difficult to find interesting recipes when you are looking for something that meets the requirements for raw vegan food but here as a great way to make some tasty and wonderfully healthy raw vegan bread using graded apples and ground seed flour. This video will show ...more
Raw and vegan dishes often entail food that is unprocessed and uncooked. This how-to video will show you great raw recipes to make at home. Watch and learn how to prepare raw and vegan hummus and guacamole. All you need for these dip recipes is: shaved zucchini, tahini lemon, ...more
Raw dishes often entail food that is unprocessed and uncooked. This how-to video will show you great raw recipes to make at home. Watch and learn how to prepare a raw aloe smoothie. All you need for this refreshingly raw drink is: aloe, banana, water, agave, cacao powder, choc ...more
Raw dishes often entail food that is unprocessed and uncooked. This how-to video will show you great raw recipes to make at home. Watch and learn how to prepare a raw peach cobbler dessert. All you need for this sushi recipe is: fresh peaches, lemon, cashew nuts, coconut oil, ...more
Raw dishes often entail food that is unprocessed and uncooked. This how-to video will show you great raw recipes to make at home in a dehydrator. Watch and learn how to prepare a raw veggie burger. All you need for this burger recipe is: sunflower seeds, flax seeds, celery, re ...more
This tutorial shows you how make both the crust and filling for a delicious, vegan apple pie out of raw ingredients. The perfect dessert for anyone who likes vegan and whole food recipes. Always buy your apples in season and locally grown!
Tanja puts together a simple raw marinara sauce. Watch this food how-to video for tips on getting a recipe for ANYTHING, especially marinara sauce, in this case. Don't you love marinara sauce? Tanja and I do!
In this episode of the Supercharge Me! Podcast, Jenna shares a quick and easy tomato and basil appetizer recipe. Get the delicious Italian flavor of a Margherita pizza without the pizza. A very fresh Hors d'œuvre that's raw, vegan and organic. Perfect finger food for a holiday ...more
Raw and vegan dishes often entail food that is unprocessed and uncooked. This how-to video will show you great raw recipes to make at home. Watch and learn how to prepare raw corn chips. All you need for this snack recipe is: flax seeds, fresh corn, lemon, salt, spices and wat ...more
Raw dishes often entail food that is unprocessed and uncooked. This how-to video will show you great raw recipes to make at home. Watch and learn how to prepare a raw falafels. All you need for this falafel recipe is: sunflower seeds, parsley, salt, cumin, mustard seeds, coria ...more
Raw and vegan dishes often entail food that is unprocessed and uncooked. This how-to video will show you great raw recipes to make at home. Watch and learn how to prepare a raw and vegan collard green wrap. All you need for this wrap recipe is: collard greens, carrots, cucumbe ...more
This video describes how to bake summer savory dog biscuits. For ingredients you need 2 cups of Keen dog food, 2 cups of warm water, 1/2 cup of grated parmesan cheese, 1/2 cup raw ground beef, 1/4 cup of grated raw zucchini, and 2 large eggs. You will bake the recipe at 350 fo ...more
If you are living on a raw food diet and you have never tried raw onion bread you don't know what you have been missing. For all the vegans out there this recipe is great for a nice appetizer that goes great with a nice salse or hummus. This video will demonstrate how to prepa ...more
Hi everyone and welcome to my first ever blog about yummy food! I want to thank you in advance for your support and for reading my articles. With the rise of Americans resorting to eating out on a daily basis due to their busy schedules, I figured I'd dedicate some time to pu ...more
Raw and vegan dishes often entail food that is unprocessed and uncooked. This how-to video will show you great raw recipes to make at home. Watch and learn how to prepare raw and vegan chocolate chip cookies. All you need for this raw dessert recipe is: cashews, flour, vanilla ...more
Broccoli salad recipes are delicious and can be nutritious. A real "super food" broccoli is chock full of nutrition, antioxidants and flavor. This broccoli salad recipe is also an easy way to get more vegetables in your diet. You can make this salad with raw broccoli or blanch ...more
Prepare a quick and tasty Thai red shrimp panang curry at home with this easy to follow HowTo cooking video. A CurrySimple red curry sauce is used for the curry base and a little peanut butter for an added bonus. Watch and learn how easy it is to prepare home cooked Thai food ...more
Sushirrito offers burrito-sized sushi rolls that are on the cusp of becoming the trendiest handheld snack to hit the foodie world. According to its website, Peter Yen created the Sushirrito brand, trademarked it in 2008, and opened his first restaurant in 2011 in the Bay Area ...more
Rather than reaching for aspirin the next time a headache strikes, try grabbing a drink of lemonade instead. Not only can it help ease your head pain, but it can also help relieve stress, anxiety, and depression. But not just any old lemonade will do the trick—reach for the la ...more
Dried fruit makes a great snack or salad topping, but after a while, they tend to become fossilized, rock-hard versions of their former selves. At this point, most folks probably just toss them out, as they're unpleasant to chew on when eaten raw and even more unpleasant to ea ...more
Professional Raw Food Chef, Elaina Love, shows us how to prepare this raw vegan sour cream using coconut flesh. It sounds tasty already! Ingredients: Young coconut – ½ cups Hemp seeds – 1 ¼ cups Lemon juice – 3 tbsp Raw apple cider vinegar – 1 tsp White miso paste – 1 tbsp Sal ...more
The Raw Food Coach, Karen Knowler, shows us a very simple marinated vegetables recipe that makes a good alternative to salads or steamed vegetables. The raw vegetables used for this recipe are leeks, broccoli, zucchini (also known as courgette), and tomatoes. Suggestions for s ...more
If you're a fan of sushi, then you have to try out this delicious raw fish recipe. It's not your typical raw fish. It's called ceviche, and it's a South American (in this case, Peruvian) dish of marinated raw fish. It's an interesting process where you don't cook the food on t ...more
Enough with zoodles (zucchini noodles), spaghetti squash, and carrot 'pasta' spirals. A well-prepared dish of zoodles with sauce is beautiful and tasty, but let's get real, it doesn't fill you up. If you use it as a meal replacement, then you'll be hungry about 30 minutes late ...more
The octopus is famous for its bulbous head, enormous eyes, and four pairs of long arms. The stuff of legends and nightmares, octopi have been featured in stories, artwork, and meals galore. But how do you eat this distinctive looking, bilaterally symmetrical sea creature? Her ...more