Running Speed

This video will show you how you can increase the speed that your Microsoft Windows Vista runs by using several different methods. You can disable the transparency function and go to a basic mode. Clearing disc space will also make your computer run faster. You can just run a ...more

Dave Campbell shares some tips to speed-train for marathon running. All runners should develop their speed-skills to enhance recovery and as well enhance efficiency. As a warm up, start an easy run, do some active stretches and drills like low-skip, high-knees, butt-kickers to ...more

This tutorial is a demonstration of a speed and conditioning exercise. These stair running workout was developed to increase your overall sports performance. This how to video explains the stair running exercise and how you can incorporate this speed training to develop your f ...more

Lara Croft is a hot, butt kicking superhero and in this tutorial, you will learn how to style your hair like Angelina Jolie in the Tomb Raider films. This elegant braid is great for anything from a fancy night out to an evening spent running full speed after the bad guys. You ...more

In this tutorial, we learn how to speed up Widows XP and Vista using boot performance. Disabling programs in the background you don't need will really increase the speed of your computer. To turn the programs off, click "start", then "run", then "msconfig", and press "ok". A n ...more

Sprinytting isn't just running to your maximum level. There is technique to maximize your runs, gain speed and get the best workout possible. This video show you exactly how to improve your sprinting technique. A tutorial on how to sprint properly. speed training, teaching pr ...more

If you want to speed up Windows XP boot time with simple steps then you need to watch this video. To speed up Windows XP boot time: Type msconfig in Run textbox and click OK. You can see run textbox if you click Start menu and select Run. System Configuration Utility appears. ...more

In this how-to video, you will learn how to speed up your computer for free. You need a computer running a Windows operating system and access to the Microsoft Configuration Utility. First, open the start menu and click on run. Once this is doing, type in "msconfig" and click ...more

Whether you're in track, football, soccer, or a marathon runner, this HowTo video is sure to help you out. Learn how to use proper techniques for speed and acceleration so you can run faster. Increase your agility and coordination to accelerate your speed to the max with Coach ...more

This is were things get interesting (and FAST!)— B-7, then seventh of the National B License Tests in Gran Turismo 5 on PlayStation 3. You'll be testing out your high-speed control of lines and throttle control. If you haven't yet, simply unlock these tests by purchasing your ...more

Are you looking for a way to make your Microsoft Excel formulas simpler, faster and more efficient? If so, you're in the right place. With this free video lesson from everyone's favorite digital spreadsheet guru, YouTube's ExcelsFun, the 9th installment in his "Excel Formula E ...more

As the months & years of computer use, it is inevitable that your Mac will eventually slow down. In this video, Michael Sherlock gives his top ten tips on how to speed up a slow-running Mac and get running like new. Using one or more of the steps in this video will bring new l ...more

Three quick ways to help your computer work faster if you are running Windows XP.

In this video tutorial, viewers learn how to tune a HPI 21BB engine. From the base settings, start adjusting the high speed needle in a 1/8 turn. Then adjust the low speed needle in a 1/8 turn as well. Make sure to never run the engine too lean because this can damage the engi ...more

The thenewboston shows you some short tips on how you can speed up your computer. He is using the Windows Vista Operating System for the demonstrating. He says he believes it should also work with Windows XP. The first thing that he says to do is go to your start panel and the ...more

This is a directional video of how to increase the speed of a Windows Vista PC. The first step is to uninstall programs that you do not use. Then you want to go into MSCONFIG and remove unnecessary start up entries. You can also configure the performance options of your comput ...more

This video is a quick overview for installing the "Google Chrome Frame" to speed up applications in your internet explorer. •First, open Internet Explorer and go to Link. •Download and run Google Chrome Frame. This should not take more than a few moments. Note that the downlo ...more

In this tutorial, we learn how to increase the speed at which applications launch on an Apple computer running the Mac OS X operating system. It's an easy process and this video presents a complete guide. For more information, including a full demonstration and detailed, step- ...more

In this clip, you'll learn how to speed up the Internet connection on a PC running the Microsoft Windows 7 operating system by using custom external DNS servers. For more information, including a complete demonstration of the process and detailed, step-by-step instructions, wa ...more

Is your Windows Vista PC running kind of slow? Well, the easiest thing you can do to speed up Vista's performance is by simply disabling some of the standard, preset features built-in to Windows. This video will walk you through the process of turning these unneeded features o ...more

Linebacker is one of the most demanding positions in football, requiring strength, speed, intelligence, and skill. This video features NFL linebacker Lawrence Timmons running through side-to-side shuffle drills with some young linebackers, which will improve their mobility and ...more

When you are running, going faster is the name of the game. In this video, learn how to lean the right way to speed up your pace. This tutorial will show you exactly how to lean at the ball of your feet to run more efficiently and faster. You will be winning your races in no t ...more

If your computer or web browser is running slowly, a good place to start clearing space is in your Temporary Internet Files. Temporary Internet files, as well as cookies, are collected every time you visit a site online. These files make it easier for your PC to remember your ...more

This video demonstrates tethering the MetroPCS Samsung Code to both a PC netbook and a Macintosh running Snow Leopard via bluetooth. Learn how to monitor your network speed, and see for yourself how webpages load through a thethered phone.

Are you disappointed with the sluggishness of Microsoft Windows Vista? In this Windows video tutorial, you'll learn how to use the Performance tool in Windows Vista to disable senseless features you don't need and to make Vista run more quickly in the process. For more, or to ...more

Stun run through is the ability to put the right spin and speed on the cue ball that allows you to move the cue ball between 3 and 12 inches.

Learn how to employ simple plyometrics with box jumps and box runs in order to build up speed, power and athletic ability on the soccer field.

Learn how to run an obstacle course to improve ball handling and dribbling speed in soccer.

Learn how to improve your soccer skills on the field and maximize your speed with the help of this falling runs drill.

Learn how to train your leg and arm muscles to maximize your speed using this Reach Run drill.

Learn to improve your speed and response time on the football or soccer field while improving your position and posture with the help of this fast leg run drill.

Learn to improve your speed and response time on the football field with the help of this great falling runs drill, helping you accelerate into a sprint.

In this how-to video, you will learn how to check your personal computer's RAM, processor speed, and operating system information on Windows XP. First, go to start and select my computer. From here, click view system information to open a new window. A screen will show you the ...more

This video shows how to draw the comics character Spawn, a former CIA operative killed by his own men and afterwards recruited to be a general in Hell's army. Running at a 6x speed, you will find it easy to replicate. To accomplish this task, you'll need a sheet of paper, a pe ...more

Is your Mac running slow? If yes, then the instructor in this video shows just how to diagnose and fix it. It is not an uncommon problem that a Mac begins to get slow with time. Though there are a million different things that can slow down a computer and it is never easy to p ...more

As any NASCAR fan worth his beer and fried food knows, drafting is the key to achieving high speed and ultimately success in NASCAR. If you're having trouble with the NASCAR Special Race in Gran Turismo 5, watch this video for a demo of how to run it perfectly, with tips on pr ...more

When you're chasing the dog in Chapter 9, you will have to run him down in thirty six seconds or less. This will take some practice, and make sure that you pick up all the blue speed boosts along the way.

A fast Internet connection means you can send and download files quickly. Modems, depending on if they are broadband or dialup, may have different speeds and run fast or slow. There are many free programs you can use to test out your PC computer's Internet connection!

If you have a high-speed Internet connection, your cable subscription might be redundant. This consumer's guide from the folks at CNET TV presents an overview of the various options available to you — all of which will save you money over cable in the long run. For specifics, ...more

Satiate a hyperactive dog or super excited puppy by building him an agility jump. Dog agility is a sport in which a dog runs through an obstacle course in a race for speed as well as accuracy. You can replicate the fun and master-dog friendship by making a small version of th ...more

With most things in life, everything is not perfect, including computers. No matter how much speed you have or RAM or whatever, computers can run into some trouble from time to time. In this tutorial, you'll find out how to deal with just that. Discover how to force quit unres ...more

This video will show you how to tune your nitro engine on the LSN, HSN, MSN and other methods. Not sure if it is a idle or lean issue? We will help you! This video will show you the theory on how to turn. The counter clock wise (CCW) and clock wise (CW) movements of the hsn ( ...more

Has your Windows PC grown increasingly sluggish over time? In this how-to, Digital Connector James Vargas (recalling a young Jean-Pierre Léaud) guides users through speeding up and optimizing a Windows PC. Take a look. Whether you run XP, 2000 or Vista, you're certain to benef ...more

Watch this speed and conditioning instructional video. This 40 yard dash exercise is developed to increase your overall sports performance. This how to video explains the 40 yard dash exercise and how you can incorporate this speed training to develop your flexibility, balance ...more

Bill Myers shows you how to use the Velocity envelope to speed up or slow down, or even run video in reverse in Sony Vegas - but not Movie Studio. Watch and see how easy it is to create fast and slow motion effects in the Vegas video editing software.

This video series shows you what program is the best free anti-virus program, where to get it, how to download it, how to install it, how to run the scan, and how to remove the viruses. A complete tutorial on how to remove viruses. Part 1 of 2 - How to Speed up your computer b ...more

Learn how to change speed in the middle of the run for better speed control. These exercises are called In and Out sprints.

With a stand mixer, making bread has never been easier. So, if in the past, you've shied away from making bread because of its complicated process, you don't need to worry anymore, especially with this crusty French bread. But don't be fooled by the crisply baked (but deliciou ...more