Seat Up

How To : Do seated rows using tubes or resistance bands

Seated rows are a great upper body back workout and tubing or resistance bands are a great workout tool to use to increase intensity. Learn how these are done and their benefits from a health and fitness expert in this free video clip. Do seated rows using tubes or resistance ...more

How To : Do a seated wide-grip row

This video demonstrates how to do a seated wide-grip row. This exercise works the latisimus dorsi and the upper back. Don't let the weights pull you forward, you control the weights. Do a seated wide-grip row. Click through to watch this video on global-fitness.com

How To : Exercise with the seated wrist rotation

Learn how to exercise by doing the seated wrist rotation. EXERCISE DETAILS: Primary Muscle Group: forearms Base Movement: wrist rotation Equipment: bench, body bar Training Type: weight training Level of Difficulty: 3 Sport Specific: baseball, cycling, field hockey, golf, ice ...more

How To : Replace a toilet seat like a professional

This video shows that you can quickly replace your toilet seat with an improved seat. The video also shows how the improved seat attaches and unlocks easily for cleaning. At the rear of the seat near the hinge is a slot for access to the screw to remove the old seat. Put a scr ...more

How To : Drive safe and use seat belts properly (Ford DSFL)

Wearing a seat belt while in a car can save your life. Do you know how to adjust and properly use it? Learn how to drive safe and use seat belts properly (Ford DSFL). A professional driver explains how to fasten your seat belt properly. Ford Driving Skill for Life (DSFL) was ...more

How To : Do a yoga seated spinal twist to unwind and detox

In this video tutorial, viewers learn how to do a seated spinal twist yoga exercise. Begin by placing both butt cheeks onto the floor. Then bend your right knee and place it on the floor. Now cross the left ankle over the right thigh. Place your left hand behind your back. Inh ...more

How To : Do a seated spinal twist pose

Joe Kulak is a dedicated and passionate yoga teacher certified through Yoga Synthesis. Joe has been studying and teaching various forms of yoga for over a decade. Here he shows us how to do a seated spinal twist pose.

How To : Add cushions to your seat

If you've made chairs from scratch and are looking for something else to add, cushions could be a good option. Buying them from the store is great and all, but making your own is so much better. Not only are your able to choose whatever material you want, but you can have it l ...more

How To : Seat your dinner guests

Seating people willy-nilly may work for prison cafeterias and campus dining halls, but when it comes to guests at your dinner party, put some thought into it. Follow these rules for optimal social interaction.

How To : Choose the right booster seat for your child

Your child is getting too big for a car seat, but still too small to sit by themselves in the car - it's time to buy a car booster seat. Here's how to choose the right booster seat depending on your child and the car you have.

How To : Adjust your seat's height and angle

You may not realize it, but haveing your seat adjusted properly to the right height and angle, can help prevent any sort of injury. Not only will it keep you and your bike safe, but it will also improve your cycling efficiency. In this next video, you'll find out how to find ...more

News : glue bam to a seat abd blow it it up

i really think good prink would be have bam go the bath room and not telling him that there is supper glue on the seat and then have johny go to the bathroomdoor and ask bam if he is all right and bam will say no because he glued to a toilt seat and can not get up so blow up t ...more

How To : Fit a car seat for an infant

If a car seat is not fitted correctly, it will not protect your child in the event of a collision. It is therefore imperative to ensure that you fit your child’s seat properly. See our article on Car safety below for further guidance. Fit a car seat for an infant. Click throug ...more

How To : 20 Surprisingly Practical Uses for Apple AirTags

Apple AirTags are super helpful for keeping track of your keys, backpack, and other frequently misplaced items, but there are some pretty clever things you can do with them beyond finding your stuff. Apple's $29 Bluetooth beacons definitely drew some inspiration from Tile's l ...more

News : 2009's Wackiest Inventions

As 2009 comes to a close, the Telegraph presents a compilation of this past year's wackiest inventions. As always, here at WonderHowTo, we are inspired and impressed by ingenuity. The contraptions below range from utter silliness (engagement ring bra) to downright amazing (see ...more

How To : Take Your Measurements

These measurments should be taken and recorded before drawing up you clothing design pattern. Wear the bra and panties you will be wearing with the final garment. Another option, especially if you are going to be selling a series of the garments, is to follow a size chart. Whi ...more

How To : Pee standing up if you are a boy

In case you don't know how to pee standing up, this guide will show you exactly how to do so, in just a few easy steps. Learn the basics of checking if you are boy, putting the seat up or down, and avoiding wet spots on your clothes.

How To : Use a framing square

Tim Carter of Ask the Builder demonstrates the basics of a framing square. Tim shows how to make the marks for a simple roof rafter. A simple tool like a framing square can help with laying out cuts for building a swing set or play house. The framing square is good for making ...more

How To : Repair a car trunk that won't open

In order to repair a trunk that won't open, you will need the following: a screw driver. You will need to climb into your trunk, through the back seat. Remove the back seat. Pull the emergency release. Remove the trunk lock. Unscrew it. Look for anomalies. Bent screws could b ...more

News : 8 Tips and Tricks Every Steampunk Writer Should Know

While I am a writer with a degree in Creative Writing, I haven't published any Steampunk fiction. However, as a panelist and track director, I've been on panels with many well-known Steampunk writers and have gleaned insight from the things they've said. I've compiled some of ...more

How To : Open the gas door & cap in a 2010 Prius

Learn how to open the gas door and cap in a 2010 Toyota Prius in simple steps. Locate the remote fuel filler door which can be found on the floor next to the driver seat. Pull the lever up to open the fuel filler door. Remove the cap by turning it slowly counter clockwise and ...more

How To : 9 Crafty Ways to Pimp Your Bike

If your bicycle's feeling a little dull these days, then give it some personality! Using the crafty ideas below, you can transform your two-wheeler in a unique work of mobile art that will have everyone jealous. You can simply add some colorful postcards between the spokes of ...more

How To : Paint Your Car's Interior for a Two-Tone Look

Painting your car's interior is a great way to enhance your driving surroundings and give you a new plush look. In most cases it can even increase the value of your car when you trade it in or sell it. You could spend hundreds, even thousands for changing or replacing your in ...more

How To : Replace a space bar on a Dell laptop keyboard

Is the spacebar on your keyboard out of whack? This simple video will show you how to re-seat it in less than two minutes. Start by using your fingers (or a small screwdriver or spudger if needed) to gently pry up along the top of the spacebar, working from one direction to an ...more

News : GTA 4 First Person View Mod

GTA4 1st Person View Mod This mod has been out for a while, but with some people gettings Grand Theft Auto 4 for the PC last week because of the Steam sale, there has been talk about what are the best mods to get. There is a thread on Neogaf that talks about playing the game ...more

How To : Make a documentary film step-by-step

In this Film & Theater video tutorial you will learn how to make a documentary film step-by-step. The various steps involved in making a documentary are defining the documentary, stylizing the genre, shooting and finally editing. A documentary is a movie that documents reality ...more

How To : Build a garden bench out of cinder blocks

This video shows us how to build a garden bench out of cinder blocks. Before you get started, you need to refer to the How To sheet #320 for all your materials and make sure you have everything you need. Determine the location for the bench and lay out the first course (or l ...more

How To : Improve your handwriting in just a few minutes

Do you dream of having beautiful penmanship? Well, check out this tutorial and start turning that dream into a reality. In this video, you will learn how to properly hold your pencil and where to place your letters on the paper so that you get a neater result everytime. So, wh ...more

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