Seated rows are a great upper body back workout and tubing or resistance bands are a great workout tool to use to increase intensity. Learn how these are done and their benefits from a health and fitness expert in this free video clip. Do seated rows using tubes or resistance ...more
This video demonstrates how to do a seated wide-grip row. This exercise works the latisimus dorsi and the upper back. Don't let the weights pull you forward, you control the weights. Do a seated wide-grip row. Click through to watch this video on global-fitness.com
Learn how to exercise by doing the seated trunk rotation with a body bar. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Base Movement: trunk rotation Equipment: bench, body bar Training Type: weight training Level of Difficulty: 4 Sport Specific: boxing, field hocke ...more
Learn how to exercise by doing the seated wrist rotation. EXERCISE DETAILS: Primary Muscle Group: forearms Base Movement: wrist rotation Equipment: bench, body bar Training Type: weight training Level of Difficulty: 3 Sport Specific: baseball, cycling, field hockey, golf, ice ...more
This video shows that you can quickly replace your toilet seat with an improved seat. The video also shows how the improved seat attaches and unlocks easily for cleaning. At the rear of the seat near the hinge is a slot for access to the screw to remove the old seat. Put a scr ...more
Wearing a seat belt while in a car can save your life. Do you know how to adjust and properly use it? Learn how to drive safe and use seat belts properly (Ford DSFL). A professional driver explains how to fasten your seat belt properly. Ford Driving Skill for Life (DSFL) was ...more
In this video tutorial, viewers learn how to do a seated spinal twist yoga exercise. Begin by placing both butt cheeks onto the floor. Then bend your right knee and place it on the floor. Now cross the left ankle over the right thigh. Place your left hand behind your back. Inh ...more
Joe Kulak is a dedicated and passionate yoga teacher certified through Yoga Synthesis. Joe has been studying and teaching various forms of yoga for over a decade. Here he shows us how to do a seated spinal twist pose.
If you've made chairs from scratch and are looking for something else to add, cushions could be a good option. Buying them from the store is great and all, but making your own is so much better. Not only are your able to choose whatever material you want, but you can have it l ...more
Seating people willy-nilly may work for prison cafeterias and campus dining halls, but when it comes to guests at your dinner party, put some thought into it. Follow these rules for optimal social interaction.
Put super glue on a toilet seat. See how long it takes for victim to unstick themself.
4 in 5 child car seats are installed incorrectly. Here are some tips on how to do it right.
Your child is getting too big for a car seat, but still too small to sit by themselves in the car - it's time to buy a car booster seat. Here's how to choose the right booster seat depending on your child and the car you have.
You may not realize it, but haveing your seat adjusted properly to the right height and angle, can help prevent any sort of injury. Not only will it keep you and your bike safe, but it will also improve your cycling efficiency. In this next video, you'll find out how to find ...more
Im filming seats belts in a car.....I want them to move as if they are alive and dancing. How can this be done.? Can someone help me? Gilbert
Learn how to exercise by doing the seated trunk rotation on the bosu with the flat side down. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Base Movement: trunk rotation Equipment: bosu flat down Training Type: weight training Level of Difficulty: 4 Sport Specific: ...more
i really think good prink would be have bam go the bath room and not telling him that there is supper glue on the seat and then have johny go to the bathroomdoor and ask bam if he is all right and bam will say no because he glued to a toilt seat and can not get up so blow up t ...more
If a car seat is not fitted correctly, it will not protect your child in the event of a collision. It is therefore imperative to ensure that you fit your child’s seat properly. See our article on Car safety below for further guidance. Fit a car seat for an infant. Click throug ...more
Unless you like boxed wine, your wine bottles are going to either be sealed with a cork or a screw cap, the latter of which should not be frowned upon, especially if it's white wine. However, most wineries still prefer corks over screw caps, and that means you'll need a corksc ...more
The new HTC One (M8) is a large phone, no doubt about it. Still, with those BoomSound speakers, 5-inch display, and 2600mAh battery, it's a wonder they managed to cram everything in that gorgeous, unibody metal shell. By that logic, it makes sense that the M8 makes the switch ...more
Apple's Wallet app lets you store boarding passes, concert tickets, gym memberships, vaccination cards, movie stubs, rewards cards, insurance info, student IDs, and more in one place on your iPhone, and you just double-click the Home or Side button to access them. Unfortunatel ...more
Apple AirTags are super helpful for keeping track of your keys, backpack, and other frequently misplaced items, but there are some pretty clever things you can do with them beyond finding your stuff. Apple's $29 Bluetooth beacons definitely drew some inspiration from Tile's l ...more
Welcome to Minecraft World! Check out our tutorials, post to the community corkboard, and come play on our free server! During our Weekly Workshop this past weekend, everyone got to share their favorite tips related to interior decorating and design in Minecraft. Everyone who ...more
The best part about April Fool's Day is that everyone is fair game. Even big tech companies like Google and Twitter get in on the action every year. It encourages even the most uptight, unfunny party-poopers among us to have a little fun driving each other crazy with pranks — ...more
As 2009 comes to a close, the Telegraph presents a compilation of this past year's wackiest inventions. As always, here at WonderHowTo, we are inspired and impressed by ingenuity. The contraptions below range from utter silliness (engagement ring bra) to downright amazing (see ...more
After updating your iPhone to iOS 10, you may have noticed that your screen will wake up whenever you pick up the device to look at it, or even when it's just in your pocket or dangling in your hand. This is because of a new "feature" called Raise to Wake. It doesn't unlock y ...more
It's always a pain to make sure you have enough storage on your smartphone. Pictures and videos occupy a lot of space, so your music library has to take a back seat—otherwise, you might see that pesky "Storage Full" notification at any time. If you have a large music library, ...more
The integration of technology into automobiles is becoming more and more widespread each year. Tesla's Model S features a 17" display in the middle of the dash with navigation, music control, and even an Internet browser. Mercedes is working on incorporating Google Glass into ...more
These measurments should be taken and recorded before drawing up you clothing design pattern. Wear the bra and panties you will be wearing with the final garment. Another option, especially if you are going to be selling a series of the garments, is to follow a size chart. Whi ...more
There's nothing wrong with driving an older car, but one problem that a lot of people run into is that as mobile devices get more advanced, it gets harder and harder to use them in vehicles made more than a few years ago. There are several ways around this, like installing a d ...more
You would think that recovering your smartphone or another important item that you leave behind in an Uber ride would be a simple process, but it can actually be a pain in the ass. You have to find out how to report it to the driver, hope the driver is honest, pay a fee, and c ...more
Now that Android Auto and Apple CarPlay have finally arrived, the days of clunky in-dash infotainment systems are coming to an end. Instead of using software created by an automotive company to get directions, stream music, or take calls, we can now get the best user experienc ...more
Android 6.0 Marshmallow added a new permissions system that can make your digital life much more secure. Unlike previous versions, apps now have to ask for your consent before they can access certain data, which puts you firmly in the driver's seat. As if that weren't enough, ...more
In case you don't know how to pee standing up, this guide will show you exactly how to do so, in just a few easy steps. Learn the basics of checking if you are boy, putting the seat up or down, and avoiding wet spots on your clothes.
I'm a pretty nice person, so when someone asks me to take a group picture of their friends or family, I can't easily say "no," even if I have somewhere else to be. Even worse—sometimes I'm the one asking, fully knowing just how annoying it can be. Maybe you've been told "no" b ...more
Tim Carter of Ask the Builder demonstrates the basics of a framing square. Tim shows how to make the marks for a simple roof rafter. A simple tool like a framing square can help with laying out cuts for building a swing set or play house. The framing square is good for making ...more
The closest I've ever been to first class was when I was a young kid running up and down the aisles on a long international flight. I remember being in awe of how big the seats were and how much food was available. Ever since that moment, I've made it my life goal to earn enou ...more
In order to repair a trunk that won't open, you will need the following: a screw driver. You will need to climb into your trunk, through the back seat. Remove the back seat. Pull the emergency release. Remove the trunk lock. Unscrew it. Look for anomalies. Bent screws could b ...more
Friendship has always been a staple of Animal Crossing games, and Animal Crossing: Pocket Camp makes no exceptions. Check out this guide if you're interested in how to maximize time with your furry friends. While building friendships has always been at the core of Animal Cros ...more
If you ever find yourself in a car that's submerged under water, your first instinct should be to try and open either the window or the door in the first few seconds of touching water. Unfortunately, if you wait any longer than that, the lopsided ambient water pressure subject ...more
Smartphone games are getting pretty good these days, but they still can't beat the retro appeal of a good emulator. I mean, who wouldn't want to have their all-time favorite console and arcade games tucked neatly in their front pocket? Classics ranging from Super Mario Bros. t ...more
While I am a writer with a degree in Creative Writing, I haven't published any Steampunk fiction. However, as a panelist and track director, I've been on panels with many well-known Steampunk writers and have gleaned insight from the things they've said. I've compiled some of ...more
Learn how to open the gas door and cap in a 2010 Toyota Prius in simple steps. Locate the remote fuel filler door which can be found on the floor next to the driver seat. Pull the lever up to open the fuel filler door. Remove the cap by turning it slowly counter clockwise and ...more
When you can't reach your iPhone or don't have it on you, how do you get help from emergency services? Unless you have one of those life-alert mobile triggers, someone nearby, or some amazing telepathy skills, hope might be the only answer — unless you wear an Apple Watch, tha ...more
Today's fancy cars come with all sorts of options, from power mirrors to working seat belts. Some of us condemned to live in the reality of capitalist recession have no car, or perhaps a very modest one. But your modest car can still have some cutting edge technology wedged in ...more
When LinkedIn first arrived on the scene, I thought it was a great resource for staying connected and getting in touch with those people in your desired career path. Keyword: Thought. Like most businesses, money and shareholders seem to have taken over the driver's seat, pushi ...more
When your iPhone can't be found, Find My iPhone is a true lifesaver. When you use the feature, you can ping your iPhone and even see its current location on a real-time map. But what happens when your iPhone runs out of battery? Find My iPhone can't locate a dead iPhone, can i ...more
If your bicycle's feeling a little dull these days, then give it some personality! Using the crafty ideas below, you can transform your two-wheeler in a unique work of mobile art that will have everyone jealous. You can simply add some colorful postcards between the spokes of ...more
Painting your car's interior is a great way to enhance your driving surroundings and give you a new plush look. In most cases it can even increase the value of your car when you trade it in or sell it. You could spend hundreds, even thousands for changing or replacing your in ...more
In America, football has become religion. And that religion has blossomed into an unstoppable juggernaut, which has rocked the very foundations of both television and business. In an era where fragmentation has savaged traditional network television, the NFL's Nielsen ratings ...more
The airline is not your friend. It will do anything it can to gouge your dignity, time, and most of all, money. One of the biggest scams to get a few extra bucks out of you are those dreaded baggage fees. If the lines, security, "random" screenings, and unwanted fondling aren' ...more
There's absolutely nothing better than seeing the look of pure and utter shock on someone's face, and that is why I absolutely love this. It is by far one of the best pranks ever, and one of the best videos that I've seen in a while. Seriously. If you've ever used the drive-th ...more
Bikes are a great form of transportation. They use human energy more efficiently than any other machine. You can keep it in your closet or hallway. You can even take it on the train in a pinch. However, this portability is also the bike's biggest draw back. If you own a bike i ...more
Is the spacebar on your keyboard out of whack? This simple video will show you how to re-seat it in less than two minutes. Start by using your fingers (or a small screwdriver or spudger if needed) to gently pry up along the top of the spacebar, working from one direction to an ...more
GTA4 1st Person View Mod This mod has been out for a while, but with some people gettings Grand Theft Auto 4 for the PC last week because of the Steam sale, there has been talk about what are the best mods to get. There is a thread on Neogaf that talks about playing the game ...more
Learn how to do reverse flys on a pec deck. Presented by Real Jock Gay Fitness Health & Life. Benefits Fans of the pec deck machine should realize that the pec deck machine's name only gives it half the credit it deserves. Reverse your position and face inward toward the weig ...more
In this Film & Theater video tutorial you will learn how to make a documentary film step-by-step. The various steps involved in making a documentary are defining the documentary, stylizing the genre, shooting and finally editing. A documentary is a movie that documents reality ...more
This video shows us how to build a garden bench out of cinder blocks. Before you get started, you need to refer to the How To sheet #320 for all your materials and make sure you have everything you need. Determine the location for the bench and lay out the first course (or l ...more
Do you dream of having beautiful penmanship? Well, check out this tutorial and start turning that dream into a reality. In this video, you will learn how to properly hold your pencil and where to place your letters on the paper so that you get a neater result everytime. So, wh ...more
VNC is a great protocol that you can use on Windows and Linux machines to remotely control computers. This is useful if you need to control your computer when away from home, help your grandma check her email, or help a client with a disk cleanup. VNC is secure in the sense th ...more