Sixes

Follow along as Budd Coates shows us a workout designed to teach us to run faster over tough inclines. The workout is called Sixes and Sevens. -After a 15-20 minute workout on the treadmill increase the incline of the treadmill to 6%. We are going to do this at a Marathon Pace ...more

Learn how to say "six" in Arabic.

Dance instructor Michelle Hillier of fit2dance breaks down six dance moves that can be found in Beyoncé's popular hit "Single Ladies". She breaks down six steps of this craze. This is from Beyonce's I am Sasha Fierce video. The six moves are the following: the spank, the pump ...more

Who has time to go to the gym any more? Not to mention the money. And then there's all that heavy lifting if you do get there. Why not just fire up Photoshop and turn that 96 lb weakling into a gym monkey beefcake? This Photoshop editing technique for giving a similar look dod ...more

Use this rigged game to cheat your friends twice in a row! The game functions just like 31, only this time you'll always win if you follow the instructions in this video. From Revision3: This week we're learning a rigged game that combines principles we learned from both the ...more

Go out on the beach with confidence this summer, even if you haven't had the time to hit the gym. In this tutorial, learn a cool shortcut to six pack abs using makeup! These techniques are exactly what the stars do whenever they wear something revealing, so try this out and lo ...more

This video will show you how to do a great bar trick puzzle. Connect the boxes to win some bets and free drinks. Once you know how to do it, it's very easy to accomplish. This involves some drawing, but you'll impress friends with this intersecting lines trick. Fun Party Tric ...more

I want to pump. You up. OK, even better, why not pump yourself up. No, not through hard work and dilligence, what fun would that be!? No, do it the simple way, by firing up your Photoshop and touching up the photo. What you'll do in this process is "grab" the abs from someone ...more

You probably already have a plethora of white t-shirts and plain blue jeans, and while having outfits you can lean on no matter the time of day or occasion, going with the same neutral tones and combinations gets a bit boring (not to mention visually dull) after a while. Spic ...more

Find out how to use a six volt lantern battery to really save you money. This is no con, or prank, or joke that involves 32 AA batteries; this is the real deal. Just watch this money saving video tutorial to see how to hack a six volt battery. You can easily replace a few of t ...more

Learn the basic steps to build a 6 inch cube for the Form and Space Foundation class at Otis College of Art and Design. This video is great for any beginning design and art students.

Grandmaster Alexandra Kosteniuk shows you how to play chess. Just watch this video tutorial to learn how to play like the masters. This chess problem composed in 1910 by Nissl is one of the most beautiful chess problems ever. White gives a checkmate in just six moves. This is ...more

This video shows you how to get six pack abs doing this very powerful workout at Home!!. This is one of the workouts I used during my own body transformation to lose 100lbs in just a few shorts months. You will get ripped abs in only 3 minutes per day.

In this video, Jeff Cavalier demonstrates how the viewer can obtain six pack abs in just twelve weeks while training at home. He begins by explaining that he will show the viewer five separate work outs techniques. The first exercise is called a X-man crunch. To complete this ...more

This tutorial is aimed at someone who is already moderately familiar and experienced with origami. You can start with any size square of colorful paper. Then follow along with the folding instructions in this tutorial, and end with your own Star of David. Just in time for Hanu ...more

With this guide, you'll learn how to make a 3D spiral star from six sheets of folded paper using origami, the traditional art of Japanese paper folding. For more information, including a step-by-step overview of the folding process, as well as to get started making your own fo ...more

This is a complete tutorial on making star baby & regular size afghans, doilies, placemats, table clothes and more. Crochet is a lot of fun and this tutorial makes starting a 6 point star easy. Mikey once again takes you step by step, to make your crocheting experience that mu ...more

Sometimes the best things in life are free. Like the following six BlackBerry smartphone applications: the Viigo mobile RSS reader, Beyond411 local search, the smartphone-based travel companion WorldMate Live, a mobile version of Google Maps and two social networking apps: Fac ...more

Watch this video tutorial from QQContacts.com to learn how to insert and wear contact lenses in six easy steps. Before inserting the contact lenses in your eyes, make sure that you thoroughly clean your hands with warm water. Put the contact lenses on your hand and drench it ...more

In this Arts & Crafts video tutorial you will learn how to make a six-sheet 3D paper star with origami. Take three pairs of paper; each pair of different color or take six pieces of paper of the same color. The paper should be square size. Fold the paper in half, open the fold ...more

This origami tutorial will show you how to fold a six pointed star out of a regular piece of 8 1/2" X 11" paper. There are verbal instructions in Japanese for those who will find it useful, but the step by step visuals are quite clear. To fold an origami six pointed star, one ...more

In this video tutorial, viewers learn how to perform the best six pack abs exercise. In this video, viewers will be performing the plank and side plank exercises. Users should be straight and have hips pushed down. Pull the belly button up, squeeze the pelvic muscle high, poin ...more

Wondering how to make it through Riddle Transfer? Watch this Riddle Transfer walkthrough video to learn how to beat the sixth game in the Riddle School series. If Flash based adventure games are your thing, this is the video for you.

Six pack abs are possible, if you put in the time and work. This instructional video demonstrates simple exercises you can do to sculpt your abs. Rememeber, abs don't just happen over night, but stick to it. Llittle can compare with the satisfaction of looking down at your own ...more

Watch as Joshrulz77 Shows your how to get Six pack abs in just one month! Depending on how much you need to lose you can achieve it in one week or up to one month. One exercise you can do is to hold on to the bottom of a bed or a couch with your hands and then use your abs to ...more

Just because when you bought your jeans it said that it was just one type of jean - bootcut or skinny - doesn't mean you can't wear it in different ways by either rolling them up or by slashing in holes to make them look worn. Got an old pair of jeans? Seventeen gives you 6 d ...more

Learn a trick on Rainbow Six Vegas 2 (RSV2) to quickly rack up EXP points. Part 1 of 2 - How to Do the Exp Trick on Rainbow Six Vegas 2. Part 2 of 2 - How to Do the Exp Trick on Rainbow Six Vegas 2.

Remember when you were just a wee little kid and there was nothing better to do on a snowy winter afternoon than cutting out paper snowflakes and unfolding them to see what beautiful shapes and designs would appear? This paper snowflake craft will bring back memories for some ...more

Origami's an art, and when you get into 3D origami, it definitely gets harder. It involves more than just one piece of paper and a few folds. It requires plenty of paper, plenty of folds, and plenty of patience. This six-piece modular heart cube can look great, but you need pa ...more

Six steps to clean a membrane keyboard. IMPORTANT - NOT FOR LAPTOPS or NON-MEMBRANE KEYBOARDS WHAT YOU'LL NEED: lint free cloth cotton swabs can of compressed air or vacuum cleaner flat tip screwdriver pinch of water OR 1 part water - 1 part alcohol (denatured)* #1 Shutdown, ...more

Awakening the sixth chakra – known as the third eye – also awakens your sixth sense, and unlocks psychic potential. In this tutorial, learn how to harness your spirituality and get in touch with your third eye. You Will Need • Emotional stability • Water • Healthy food • Y ...more

Root your T-Mobile MyTouch 3G or G1 Android smartphone using the flashrec.apk method, which will permit you to replace your recovery image in a single click. For detailed, step-by-step instructions, and to get started rooting your own T-Mobile Android MyTouch 3G or G1 phone, w ...more

This tutorial shows you how to use the star took and a few other basic functions with Adobe Illustrator 5 to replicate the Star of David on the Israeli flag. Master a few basics of image manipulation with this tutorial.

In this free video flute lesson, you'll learn how to play "Amazing Grace." Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to prac ...more

Who better to demonstrate bar tricks than a cute girl bartender? Sexy Francesca demonstrates a bar trick using 6 shot glasses and a bottle o booze. Brush up on your bar tricks so you can impress the ladies (or con your fellow barflies out of a dollar or two). Break presents ba ...more

This is an advanced modular origami design and an amazing looking paper design! The video demonstrates how to fold the six intersecting squares of origami made of modules.

The trick to getting a 100% on this level is to not lose more than a single block of health while doing it. Since there are no enemies in this level, it all comes down to making sure you don't fall!

In this handy knot-tying tutorial from JD of Tying It All Together, we learn how to tie a round brocade or "six-petal" knot. For more information, including detailed, step-by-step instructions, and to get started tying round brocade knots yourself, watch this video guide.

Use a hand figuring out how to go about refinishing a pine door? This free video DIY guide provides some much need help. Happily, refinishing a door is easier than you might think. It's so easy, in fact, that this clip can present a complete overview of the process in just ove ...more

Most paper snowflakes are not representative of the proper 6-sided shape of snowflakes. This tutorial will show you a method which will allow you to make a beautiful and symmetrical realistic six sided paper snowflake. You will need to start with a square piece of paper, which ...more

In this video tutorial, viewers learn how to get a six icon row on an iPod Touch or iPhone. Users will need to have their device jail-broken. Begin by opening the Cydia application and click on the Search icon. Type "Six" into the search bar. Then scroll down the list and sele ...more

In this Arts & Crafts video tutorial you will learn how to fold a hexagonal, six-point paper star with origami. Take a hexagonal sheet of paper and fold in half from all corners. Then fold each side inward up to the center point. Open up all the folds. Now fold one side up to ...more

This B-boy breaks down the top 6 moves of break. Breakdancing is a hip floor focused dance that involves lots of gymnastics, acrobatics and core strength. He shows you different moves like the swipe, falre, and basic windmill technique.

If you are so good at solving Rubik's Cubes that your cube is starting to show signs of wear and tear for your excessive, fast solving, give yourself a pat on the back. You are really smart. But not your cube is sticky and the stickers are falling off! Don't let your pride and ...more

It doesn't matter if you can do 1,000 classic situps in one go if you're not doing them correctly. Additionally, if you're trying to lose weight or firm up there are ab workouts significantly more effective than sit ups for toning your abs. Doing just a few of these ab exercis ...more

Check out this instructional stop motion animation video that illustrates the six animation principles: 1. Anticipation 2. Squash & Stretch 3. Follow-Through 4. Ease in and Ease out 5. Arcs 6. Staging Watch this short demonstrational video and learn the basic principles of ani ...more

Sure, there's six steps, by why are there eight videos? Well, why don't you just keep reading, or watching? Video 1 covers the U face edge pieces. Video 2 covers the U face corner pieces. Video 3 covers the middle edge pieces. Video 4 gives you a more detailed explanation ...more

Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Follow along in this how-to video to learn the top six stretching exercises. Watch this video workout and learn to do the lying leg crossover, hip flexor stretch, perfect pe ...more

Learn how to plait challah or bread using 6 plaits.

All you break dance hopefuls out there, this free lesson is for you! In this break dancing tutorial, learn how to do the six step. Find out how to do floor work in break dancing and how to make it or fake it to look like a pro! CJ Kendricks is an instructor, entertainer and a ...more

Solving 6 math problems using different methods is the idea behind this video. First, you make three rows of numbers vertically from 1-9. All the numbers match across for example, 1 1 1, 2 2 2, 3 3 3, and so on. Each set of numbers creates a mathematical problem who's solution ...more

These instructional animated slides teach you how to easily fold a paper six point star Japanese style. Learn how to use the Japanese art of origami to make your own paper six point star. Use the start, stop, forward and back buttons to easily follow along. You can also speed ...more