Learn how to relieve constipation naturally. When ya gotta go, ya gotta go. But what if you can't? Unburden yourself with these tried and true natural remedies, which really get things moving. You Will Need * Acupressure moves * Yoga poses * Rhubarb * Flaxseed * Preventive m ...more
While Google isn't ready to commit to a wide release of the AR walking navigation mode for Google Maps, the company has begun testing the feature with members of its Local Guides crowdsourcing community. As a result, I've had the opportunity to test an alpha build of the feat ...more
I don't know what I'd do without my computer. I can't do my job without the internet. I communicate with employers, friends, and family through emails, video chat and Twitter. I schedule meetings and plan deadlines. I bank. I shop. I read the news. I play games. I watch my fav ...more
With the new iPhones coming out, many see the current mobile market as just another epic battle between Samsung and Apple. But let's not forget there are many other phones that run Android. And when you start to sift through the specs, one stands out as a competitive alternati ...more
This time last year, we got our first taste of what mobile app developers could do in augmented reality with Apple's ARKit. Most people had never heard of Animojis. Google's AR platform was still Tango. Snapchat introduced its World Lens AR experiences. Most mobile AR experien ...more
Humanity is standing on an infection precipice. As antibacterial resistant grows, we're running out of options, and a recent scary case of total antibiotic resistance is a frighting view of our potential future. In the end, it was septic shock that took the life of a 70-year o ...more
Using Netcat to backdoor a macOS device has its short-comings. If the compromised Mac goes to sleep, the Netcat background process will occasionally fail to terminate correctly; This leaves Netcat running infinitely in the background and the attacker with no new way into the d ...more
Joe McKenna died when he was 30 years old. A young married man with his future ahead of him, he was cleaning up the station where he worked as a fireman. Struck by a piece of equipment fallen from a shelf, Joe complained of a sore shoulder. Over the next week, Joe worsened and ...more
One of the best recent outings in the Marvel universe is the animated series What If...?, which explores alternate universe takes on various superhero storylines that deliver fascinating scenarios if one single factor had been different in the story. Using that framing, I'd l ...more
The hype train that left the station years ago has reached its first stop, and now we finally have access to the Magic Leap One, the device many have claimed would revolutionize the augmented reality space at launch. But is that really true? On Wednesday morning, as Next Real ...more
If you have a modern iPhone, you have an excellent video recorder at your disposal. Every iPhone since the 6S has the ability to shoot in 4K resolution, and each new iteration has brought new capabilities to the table. But even the best mobile shooter can use a little extra he ...more
Welcome to the first annual Next Reality 30, our list of people who've made the biggest impact on the augmented reality space in the last 12 months — and what a 12-month roller-coaster ride it's been. Apple introduced ARKit-powered apps last fall, Google launched ARCore for An ...more
For enterprise augmented reality platform makers, remote assistance apps represent one of the greatest opportunities to show off the power of immersive computing. These apps enable experts to guide front-line workers or customers with AR prompts and other content in the field ...more
Thought I would cross-post a piece I did a while ago. So here is a piece I made a while back. I found this brass and glass bottle at the thrift store. At the time of purchase it had a broken music box on the bottom. I actually was able to fix the music box and it plays "How D ...more
The new iOS 11 was just released by Apple, and you can install it right now. Overall, it's got some great features, but how does it fare battery-wise on your iPhone? And how can you increase daily battery life for more juice and less charging every day? No matter the iOS vers ...more
When setting up your home office or giving it a makeover, the desk is the key to making the room a functional workspace. And if you're in there all day, it also has a significant impact on your health. Standing desks can help offset some of the adverse health risks associated ...more
If we were to assign a theme for the 2019 edition of the Next Reality 30 (NR30), it might be something along the lines of, "What have you done for me lately?" Many of the top names in the industry from the 2018 edition remain the same, but their positions have shuffled. The p ...more
There are plenty of reasons to upgrade to the iPhone 12 mini. Maybe you want to take advantage of the improved camera system, or you're intrigued by the return to a smaller form factor. But one of its coolest features might be MagSafe, a completely different way to charge and ...more
Not much about 2020 is what you'd call normal, but if one thing remains the same, it's that Apple will still release new iPhone models. This year, the company is offering four new options: two "Pro" models and two "consumer" devices. If you want to know more about the latter t ...more
The year 2020 was a pivotal span of time during which the word "virtual" took on a brand new meaning. Instead of referring to VR or augmented reality, the term was hijacked to describe meeting across long distances through a variety of software tools, most often through video. ...more
Are you interested in selling your products at the local Farmers Markets? Many small mom and pop food crafters get started selling their artisan breads, homemade cakes, cookies, pies, biscotti, candy, seasoning mixes or regional barbecue sauces direct to customers who visit lo ...more
Most won't know what the acronym HEENT stand for, but if you're a medical student, doctor or nurse, you know that it stand for head, ears, eyes, nose and throat. To perform a HEENT examination properly, you must know all the steps and techniques to diagnose your patient. This ...more
Not everything that Facebook does is in the best interest of its users. Just look at past examples such as social ads, facial recognition, and instant personalization. Users were perfectly fine without these, and they still are. And now there's another annoying problem that Fa ...more
Learn how to do standing cable chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits Chest flys develop the pectoral muscles for a broad, strong chest. Muscles Worked Chest Starting Position Stand in front of the cable machine with a handle in each hand and ...more
Learn how to do single cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits Strengthen your triceps with this standing single-armed cable version of the skull crusher. Use power and speed as you mimic a baseball throw with a foc ...more
Learn how to do medicine ball scoop tosses. Presented by Real Jock Gay Fitness Health & Life. Benefits A medicine ball scoop toss engages your core to stabilize against a strong throwing motion, which itself targets your shoulders. Be sure to throw from your shoulders and not ...more
To maximize your arm muscles, the "standing barbell curl" is the perfect exercise. To better maximize your muscles, keep tension on the arms throughout the move. This triceps muscle exercise from Men's Health is great for any man looking to get in shape. Stand holding a bar-b ...more
Learn how to do diagonal down, side and diagonal up cable chops. Presented by Real Jock Gay Fitness Health & Life. Benefits Strength and flexibility—you have to have both. This exercise strengthens your shoulders and legs while developing your reach and coordination. Muscles ...more
Learn how to do standing cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Isolate and build! Using the cable machine to work your biceps ensures you maintain resistance on both the curl up and return. Muscles Worked Biceps Starting Position Attach the ...more
Learn how to do a single cable scissor squat and row. Presented by Real Jock Gay Fitness Health & Life. Benefits The single cable scissor squat and row works the legs and back in unison, training strength, coordination, and balance. Muscles Worked Back Legs Starting Positio ...more
Learn how to use a medicine ball to do power snatch to toss ups for height. Presented by Real Jock Gay Fitness Health & Life. Benefits Use a medicine ball to train the explosive power of your legs, shoulders, and core in a single exercise. Come low in a deep squat, and then b ...more
Learn how to do single-leg twisting dumbbell curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Balance is everything in this combo bicep curl, which combines a one-legged stance with a hammer curl on the upswing and a regular curl on the way down to add a twist ...more
Watch this "Grease On Your Hands" video tutorial from the Washington Post to see how to change the engine oil in your car properly. When servicing any automobile, you should always wear appropriate eye-protection as well as ensure your working environment is properly ventilat ...more
Written Instructions with accompanying video for anyone who wants to make a basic pant exactly to your measurements! Please get your correct measurements before you begin from How to Take Your Measurements. Video: . Note: Solid lines are the final cutting lines. Dotted lines a ...more
In order to do the Cross Handed Turn Pattern in Salsa dance, you will need to begin by facing your partner. Partners will begin by holding hands: right hand with right hand and left hand with left hand. Raise the right hands over the left hands. The female partner turns on co ...more
You can find a humane squirrel and rodent trap at most all-purpose stores, this video recommends Home Depot and will cost about thirty-five dollars. To bait it you will need some peanut butter and crackers. Take out four crackers and break them in half. Spread some peanut butt ...more
The host of the video, Sara is joined by Stephen. Sara introduces Stephen, and how he has come up with a leg work out you can easily do at home, with just a chair. First off they start off with a lateral step up. With this you will be able to work the inner and outer thighs. W ...more
In this video tutorial, viewers learn how to do a standing full (360 back-flip). Before attempting this trick, it is highly recommended that users have mastered a back-flip. Make sure that you can see he ground in mid-air. Bring your feet together and bend the arms back. Bend ...more
Learn how to tie the Perfection Loop knot for fly fishing, with this helpful instructional video. 1. To start the perfection loop, hold the standing line in one hand, and with your other hand create a loop about one-and-a-half inches in diameter that crosses behind the standi ...more
Learn how to do cable Russian twist. Presented by Real Jock Gay Fitness Health & Life. Starting Position Attach a doubled-handled rope attachment at the top stationary setting. Take a handle in each hand and stand at right angles to the machine or the fixed point of attachment ...more
Too lazy to even stand up to exercise today? No problemo, because you can complete an entire circuit of exercises without ever leaving your chair! Take a look at this fitness video for the how-to on doing seated barbell calf raises. All it requires is that you sit on a flat, ...more
Zip ties are wonderful little creatures. They can do all types of duties, and they come in all shapes and sizes. But for this gag, you'll want to get the biggest and longest zip ties you can find! Video: . Find yourself a victim with a front-wheel drive car, grab yourself a ja ...more
The "cable preacher curl" will work the biceps in your arms and minimize stress on your wrists. Men's Health gives you all the details on this arms workout, great for bicep muscles. Place a preacher curl bench in front of a low pulley cable station. Attach a rope to the cable ...more
Do the Melbourne shuffle Running Man kicks Stand with feet shoulder width apart. Alternate lifting and extending left and right feet. Bend the knees. Step to the beat. Step and hold the foot up and kick. You can kick in any direction. Do the running man. Right foot does the f ...more
Lateral lifts are an excellent exercise because they tone multiple parts of the body at the same time, saving you workout time if you're busy and offering excellent results. By lifting your arms out laterally from resting position while holding a weight, you're strengthening y ...more
In this tutorial, Joel Harper teaches us how to work out during your second trimester. You will need a couple of hand weights and a sturdy chair to do this work out. Start off by marching with the weights and then lift your arms into the air with 15 counts each. Do a slight lu ...more
Yume from Ji Style demonstrates an emo hairstyle. Start from the back of the head and move forward. Rub gel in your hands and scrunch it using an upward motion so that it stands up all around the head. Once hair is sufficiently spiked, coat it with hairspray. For the sides and ...more
Want to get in shape? Well, with Men's Health, you're bound to, especially with this "push press" exercise. This shoulder and triceps exercise is also great for the core and improving your ability to generate force. Stand with a light bar-bell across the front of your shoulde ...more
This is a series of videos on wingsuit flying techniques, varying from basic flocking maneuvers to advanced aerobatics. Wingsuit flying is a type of skydiving or controlled falling, and on thing you'll learn in this series is that upfloating is the technique of raising your le ...more
How to Use Your Mac as a Server: Turn your Mac Mini into a server! Yes, that's right, with a little know-how and a little spunk, you can turn an inexpensive Mac Mini computer into a server to provide services over you network. You won't even need the Mac OS X Server, just the ...more
Back in November I visited The Hollywood Wax Museum on Hollywood Blvd. After pacing through the entire museum, I was bothered deep down in the guch area that there were no Jackass wax mannequins! So I took the liberty of making my own Johnny Knoxville mannequin. The plan was t ...more
Boxing a table doesn't mean getting into the ring, but it does require a certain degree of skill to successfully complete. Boxing the tablecloth is a great technique for any occasion or party, and every caterer should know these moves. First, drape the cloth over the table. N ...more
This trick can be done anytime, anywhere, with one of the easiest props ever: a matchbox. The props couldn't be simpler: just find an empty matchbox that has the same design on both sides. Set it on the table with the inside tray facing up (we'll call that "right side up") an ...more
Snowboarding: Hit the Slopes With Style There was a time when simply riding a snowboard made you the extreme guy on the slopes. But now, with more people strapping on a board instead of skis, the stakes have been raised. Fortunately, we've lined up this video tutorial to keep ...more
Learn how to do high bar alternate knee cross ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Give your oblique abdominals an intense workout as you lift up from a hanging position and touch your knees to your elbows. Muscles Worked Abdominals (obliques) Sta ...more
Learn how to do cable bar pull down triceps. Presented by Real Jock Gay Fitness Health & Life. Benefits The cable triceps bar pull-down is similar to its more popular cousin, the cable triceps bar press-down. The difference? You hold the bar with your palms up, turning a pres ...more
Learn how to do single arm cable reverse pulls. Presented by Real Jock Gay Fitness Health & Life. Benefits Athletes love cable machine exercises because they mimic the continuous movement patterns they use while playing sports. The single-arm cable reverse pull provides conti ...more
Learn how to do speed single cable reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits For this exercise, you'll focus on speed as you work cable reverse flys with a single arm in quick succession. Try not to let go at any point in the set—keep the weight ...more
Learn how to do tube pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits Get a quality warm up and workout for your lats, traps, and rhomboids with the resistance of tube pull-downs. Muscles Worked Back (lats, traps, rhomboids) Starting Position Take one ...more
Learn how to do step back lunges with a plate twist. Presented by Real Jock Gay Fitness Health & Life. Benefits Strengthen the stability of your core and your hips as you give your legs a workout. Using a weight plate and body twist adds an intense edge to the classic lunge. ...more
How To:
Apple's Upcoming Repair Mode for iOS Makes Prepping Your iPhone to Be Fixed Easier and More Secure
How To:
Make Your iPhone Do All Your Talking for You on Calls and in Person
How To:
Add Website Shortcuts to Your iPhone's Home Screen for Fast Access to Web Apps and Bookmarks
News:
Apple Pencil 3 Is Almost Here — And It Comes with Squeeze Gestures and These Other Features
How To:
The Messaging Trick You Never Knew You Needed
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Customize and Use Control Center on Your iPhone for Quick Access to Your Most-Used Apps, Features, and Settings
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11 Features Coming to Apple News on Your iPhone with iOS 17.5 — Including Some Big Ones!
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Apple's Integrating Game Center Leaderboards into News+ Puzzles with iOS 17.5
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Apple Has a Killer New Word Game Puzzle Called Quartiles Hiding on iOS 17.5
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Identify Any Song Playing on Instagram, TikTok, and Other Apps on Your iPhone Using Shazam
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Apple News Gives You More Options for Automatic Downloads on iOS 17.5
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29 New Features and Changes Coming to Your iPhone with iOS 17.5
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Download and Install iOS 17.5 Beta on Your iPhone — And Try New Features Before Everyone Else
How To:
Download and Install iPadOS 17.5 Beta on Your iPhone to Explore New Features Before Everyone Else
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Update Your iPhone's Lock Screen with an Attention-Grabbing Note, Reminder, Warning, or Other Custom Message
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Your iCloud Email Lets You Create Aliases to Protect Your Primary Email Address and Organize Your Inbox
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Use Your iPhone's Built-in Image Analyzer to Reveal the Hidden Meaning Behind Symbols, Signs, and More
Text Replacements:
The Secret Weapon to Typing More with Less on Your iPhone, iPad, or Mac
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Focus Profiles Will Change How You Use Your iPhone — Here's How to Set Them Up for Distraction-Free Experiences
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Force Restart an iPhone 15, 15 Plus, 15 Pro, or 15 Pro Max When It's Frozen, Glitchy, or Won't Turn On
How To:
See Passwords for Wi-Fi Networks You've Connected Your Android Device To
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Create an Admin User Account Using CMD Prompt (Windows)
How To:
Use FaceTime's Secret Hand Gestures and Reaction Buttons to Add Animated On-Screen Effects to Your Video Feed
How To:
CC in a Physical Business Letter
Warning:
Sensitive Info You Black Out in Images Can Be Revealed with a Few Quick Edits on Your iPhone
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Dox Anyone
How To:
Make Spoofed Calls Using Any Phone Number You Want Right from Your Smartphone
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Clone Any Android App on Your Samsung Galaxy Phone Without Using Any Third-Party Tools
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Make Siri Say Whatever You Want Every Time You Connect Your iPhone to a Charger
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Spy on Traffic from a Smartphone with Wireshark
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Crack Shadow Hashes After Getting Root on a Linux System
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Bypass File Upload Restrictions on Web Apps to Get a Shell
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Extract Bitcoin Wallet Addresses & Balances from Websites with SpiderFoot CLI
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Extract DNA from a Strawberry with Basic Kitchen Items
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Keep Your Night Vision Sharp with the iPhone's Hidden Red Screen
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Use Burp & FoxyProxy to Easily Switch Between Proxy Settings
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Crack Password-Protected Microsoft Office Files, Including Word Docs & Excel Spreadsheets
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Scan for Vulnerabilities on Any Website Using Nikto
How To:
Buy the Best Wireless Network Adapter for Wi-Fi Hacking in 2019
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Exploit WebDAV on a Server & Get a Shell
Android for Hackers:
How to Turn an Android Phone into a Hacking Device Without Root
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Turn Your Samsung Galaxy Smartphone or Tablet into a Second Display for Your Computer
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Open an ADB or Fastboot Command Window in Platform-Tools
How to Hack Radio Frequencies:
Hijacking FM Radio with a Raspberry Pi & Wire
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hogtie a brunette
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Dial These Secret Codes to See if Someone Is Hijacking Calls & Texts on Your iPhone
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Revive a Stale Baguette Using the Miraculous Water Trick
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Brute-Force FTP Credentials & Get Server Access
How to Hack a Vending Machine:
9 Tricks to Getting Free Drinks, Snacks & Money
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Add Unsupported Cards and Passes to Apple Wallet for Quick, Easy Access on Your iPhone
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Can't Find an App on Your iPhone's Home Screen? Its Icon Is Likely Hiding from You
BT Recon:
How to Snoop on Bluetooth Devices Using Kali Linux
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Crack a Combination Bike Lock in Under 30 Seconds
Money Origami, Flower Edition:
10 Different Ways to Fold a Dollar Bill into a Blossoming Bloom
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100+ Secret Dialer Codes for Your iPhone
How to Hack Wi-Fi:
Cracking WPA2 Passwords Using the New PMKID Hashcat Attack
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Automate Wi-Fi Hacking with Wifite2
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Target Bluetooth Devices with Bettercap
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Fuzz Parameters, Directories & More with Ffuf
How To:
Your iPhone's Status Bar Can Actually Be Customized — Here's How
