We carry the most tension in our shoulders. This is why the shoulder massages can relieve tension and relax your whole body. Get expert tips and advice on massage and other treatments in this Diet & Health how-to video. Take Action Ask person if comfortable Press down with yo ...more
The head is a good area to massage. Massaging the head can relieve headaches and stress. Get expert tips and advice on massage and other treatments in this Diet & Health how to video. Take Action Perform circular motions Rub behind the ear Rub the scalp vigorously Place hands ...more
This three part video shows you how to give a calf massage. Start with two different warm-up techniques and then get into the full massage! Part 1 of 5 - How to Give a calf massage. Part 2 of 5 - How to Give a calf massage. Part 3 of 5 - How to Give a calf massage. Part 4 o ...more
To keep your pet healthy you have to be able to apply the medicine it needs. Learn how to safely and easily give your cat ear drops or ointment, with advice from Battersea Dogs and Cats Home in London. Tips include: wrap your cat in a towel to prevent her from scratching you a ...more
This video series is going to demonstrate techniques on how to do sports massage for the back, lower back, the upper back and the arms. Using friction and warming the muscles, using cross-fiber and pulling the muscles apart, and using the forearm and the closed hands and fists ...more
This video series is going to be discussing and showing techniques on how to do sports massage on the lower body. See how to massage calves, knees, stretch and more. Part 1 of 14 - How to Give a lower body sports massage. Give a lower body sports massage - Part 2 of 14. Click ...more
Massage nerd shows us some Shiatsu chair massage techniques and gives some very important tips for preventing injury while giving a chair massage. Part 1 of 2 - How to Give a Shiatsu chair massage. Give a Shiatsu chair massage - Part 2 of 2. Click through to watch this video o ...more
Skin care products need to be properly applied to do their best work and be effective. Here we show you the techniques to applying skin care products properly. Serum Applying a serum or essence: Begin with a serum and put three drops into the palm of your hand and warm. Apply ...more
In these instructional videos you’ll learn what to expect during typical Lomi Lomi massage session. Expert massage therapist Kelley Welch offers tips and advice on the benefits of Lomilomi treatment, where to find a qualified practitioner and how to prepare for your session. S ...more
Practice hot stone massage therapy after learning about basalt stones, proper massage techniques, and how to lay out the stones from this free massage video. Part 1 of 23 - How to Massage with therapeutic hot stones. Massage with therapeutic hot stones - Part 2 of 23. Click th ...more
The Achilles tendon is subject to inflammation, tendonitis, tendinosis, tendon rupture and tendinopathy. Learn about the anatomy of the ankle and the Achilles tendon in these expert videos. You will get tips from our physical therapy expert for non-surgical treatment of the lo ...more
The next time you're out camping, whether it's outdoors in the wilderness or right outside in your own backyard, try this hack out for an effortless campfire all night long. While there is definitely some prep work involved, it's well worth it if you don't need a huge bonfire, ...more
Want to give your face a natural glow while reducing wrinkles, improving blood circulation, removing toxins and dead skin cells, and improving your mood? With a little face lotion and about five minutes of your time every day, you can give yourself a DIY facial massage that wi ...more
The best way to spread Christmas cheer is singing loud for all to hear, right? Wrong. Apparently, the best way to spread Christmas cheer is to play everyone's favorite carols in the style of well-known video game themes, all while keeping a deadpan expression on your face. ...more
If you're feeling stressed, there are many home remedies you could use for relief. Meditation, yoga, acupressure, an ear massage, more sleep, shower soothers, playing video games… the list is endless. But a lot of these methods require a significant amount of time, so what do ...more
A simply frosted or glazed cupcake is like a blank canvas for creative decorations. Intricate cupcakes are works of art, but piping frosting or rolling fondant can be tricky. Luckily, even the most craft-challenged person can use pre-made decorations to create party-worthy cup ...more
No one ever wants to experience pain, whether it's as small as a stubbed toe or as great as recovering from surgery. Yet so much of our lives causes pain, lasting or brief in its form. With a few mental tricks and unusual home remedies, you can relieve some of the most common ...more
If you're a Steampunk (or costumer of any variety) and you don't know what Rub 'n Buff is, this tutorial will make your life so much easier. You have no idea. So, what is Rub 'n Buff? Well, it's a product made of wax and very, very fine metal grit. You can rub it on any smoot ...more
The latest film addition in the American-produced Millennium series, The Girl in the Spider's Web, was just released on Blu-ray a few days ago. As you could expect, the movie has many hacking scenes throughout, just like the previous English and Swedish language movies centere ...more
How To:
15 iPhone Tips for Busy Users to Maximize Your Productivity
Home Screen Customization:
How to Hide and Show Specific Home Screen Pages on Your iPhone
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Apple's Upcoming Repair Mode for iOS Makes Prepping Your iPhone to Be Fixed Easier and More Secure
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Make Your iPhone Do All Your Talking for You on Calls and in Person
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Add Website Shortcuts to Your iPhone's Home Screen for Fast Access to Web Apps and Bookmarks
News:
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The Messaging Trick You Never Knew You Needed
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Customize and Use Control Center on Your iPhone for Quick Access to Your Most-Used Apps, Features, and Settings
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11 Features Coming to Apple News on Your iPhone with iOS 17.5 — Including Some Big Ones!
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Apple's Integrating Game Center Leaderboards into News+ Puzzles with iOS 17.5
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Identify Any Song Playing on Instagram, TikTok, and Other Apps on Your iPhone Using Shazam
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Apple News Gives You More Options for Automatic Downloads on iOS 17.5
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30 New Features and Changes Coming to Your iPhone with iOS 17.5
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Download and Install iPadOS 17.5 Beta on Your iPhone to Explore New Features Before Everyone Else
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Update Your iPhone's Lock Screen with an Attention-Grabbing Note, Reminder, Warning, or Other Custom Message
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Your iCloud Email Lets You Create Aliases to Protect Your Primary Email Address and Organize Your Inbox
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Use Your iPhone's Built-in Image Analyzer to Reveal the Hidden Meaning Behind Symbols, Signs, and More
Text Replacements:
The Secret Weapon to Typing More with Less on Your iPhone, iPad, or Mac
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See Passwords for Wi-Fi Networks You've Connected Your Android Device To
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Use FaceTime's Secret Hand Gestures and Reaction Buttons to Add Animated On-Screen Effects to Your Video Feed
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15 iPhone Tips for Busy Users to Maximize Your Productivity
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Crack Password-Protected Microsoft Office Files, Including Word Docs & Excel Spreadsheets
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Create an Admin User Account Using CMD Prompt (Windows)
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Sensitive Info You Black Out in Images Can Be Revealed with a Few Quick Edits on Your iPhone
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Use the past tense when speaking English
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Make Spoofed Calls Using Any Phone Number You Want Right from Your Smartphone
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Dox Anyone
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CC in a Physical Business Letter
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Clone Any Android App on Your Samsung Galaxy Phone Without Using Any Third-Party Tools
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Dial These Secret Codes to See if Someone Is Hijacking Calls & Texts on Your iPhone
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Exploit EternalBlue on Windows Server with Metasploit
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See Passwords for All the Wi-Fi Networks You've Connected Your iPhone To
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List of Phones with Unlockable Bootloaders
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Make Siri Say Whatever You Want Every Time You Connect Your iPhone to a Charger
How to Hack Wi-Fi:
Stealing Wi-Fi Passwords with an Evil Twin Attack
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13 Tips Every Apple Pencil User Needs to Know for iPad
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Pick an Antenna for Wi-Fi Hacking
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Update Your OnePlus 7 Pro Without Losing Root — No Computer Needed
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See What Traffic Will Be Like at a Specific Time with Google Maps
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Use Burp & FoxyProxy to Easily Switch Between Proxy Settings
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The Trick That Lets You Link to Specific Start Times in YouTube Videos Right from Your Phone
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Your iPad Has a Hidden Built-in Calculator You're Not Using — Here's How to Unlock It
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Find Vulnerable Webcams Across the Globe Using Shodan
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16 Harry Potter Spells for Siri That Turn Your iPhone into a Magical Elder Wand
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The Complete Guide on How to Build a Crystal Radio—Plus How They Work
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Test Your Samsung Phone by Using Secret Code *#0*#
How to Hack Wi-Fi:
Cracking WPA2 Passwords Using the New PMKID Hashcat Attack
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Buy the Best Wireless Network Adapter for Wi-Fi Hacking in 2019
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Roll Sushi—The Ultimate Guide
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Top 10 Things to Do After Installing Kali Linux
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Spy on Traffic from a Smartphone with Wireshark
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There's an Easy Way to See All the Unsent Messages in Your iMessage Conversations
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20 Surprisingly Practical Uses for Apple AirTags
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Generate random numbers (with decimals) in Excel
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Seize Control of a Router with RouterSploit
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Scan Websites for Interesting Directories & Files with Gobuster
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These Auto-Redial Apps Can Call Busy Phone Lines Over and Over Again Until You Get Through
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Play The Card Game "Judgment"
