Android has several features built into the platform that improve user experience but require extra attention to prevent a security breach. By modifying these settings, you can drastically reduce the possibility of someone exploiting your device or intercepting information. B ...more
Privacy has been a heated topic in recent months, with everyone now up in arms over unauthorized leaks and exposures. And guess what—tablet and smartphone users are just as vulnerable. Remember, the Google Play Store is unfiltered, so malware can just as easily make its way o ...more
Two Submissions 101 students demonstrate a basic belly down arm bar escape in Jiu Jitsu. This escape depends on timing and how deep the other person has your arm.
Here is one way to get the hands free when someone is grabbing around your waist as you go for the gangsta lean position. This is a very helpful and effective martial arts technique.
You want to put out a live web server, but you don't want to be owned in the process. An expert eye for security is not needed if you take a few basic steps in locking down the hatches. Most successful attacks today are not the complex, time-consuming tasks you might think, bu ...more
In this video series, our expert Karun Fiederer will show you how to use and escape a jujitsu arm lock. he will show you different defenses against a jiu jitsu arm lock and how to get by them. Part 1 of 7 - How to Do and escape Jiu Jitsu arm lock. Do and escape Jiu Jitsu arm l ...more
It's a modern day nightmare to accidentally reveal too much information on Facebook. I've inadvertently told the world my location more times than I can laugh off, and my friends haven't fared too well either. Just take a look at the requested app permissions next time you're ...more
As long as you're on the internet, you can be hacked. With an estimated 2.65 billion social media users, these apps are prime targets for hackers. While companies like Facebook, Snap, and Twitter do a formidable job against the waves of attacks they receive daily, they are no ...more
While most of us don't think twice about dragging a pattern or using Touch ID to open our phones, or entering a password in for our email and bank accounts, these features are there to protect some of our most private information. Only problem is, they don't do a good job of i ...more
Kali Linux is established as the go-to operating system for penetration testing, but in its default configuration, it's less than ideal for regular desktop use. While in many scenarios, a live boot or virtual environment can resolve these issues, in some situations, a full ins ...more
The Pi-hole project is a popular DNS-level ad blocker, but it can be much more than that. Its DNS-level filtering can also be used as a firewall of sorts to prevent malicious websites from resolving, as well as to keep privacy-killing trackers such as Google Analytics from eve ...more
If you think you might be a likely target of a black-hat hacker, there's a new iOS security feature that offers extreme protection for your iPhone against spyware, phishing attempts, and other highly sophisticated cyberattacks. While anybody can activate the advanced security ...more
The "cable single-arm pull-down" will really improve your biceps. If you want huge biceps, Men's Health will get you there with this arms workout. Attach a stirrup handle to the cable of a lat pull-down machine. Grab the handle with your right arm so your palm faces left and ...more
After numerous scandals like the Equifax data breach and the 2016 US election, cybersecurity has become a significant issue for Americans. Unfortunately, anytime we use our devices, we're open to a cyber attack — especially when we browse the web. However, there are ways that ...more
If you have a fear of needles, you may want to sit this one out. Billed as an "analog answer for the digitalized DJ," this five-arm turntable plays an ode to the lock groove. What's a lock groove? Glad you asked. Whereas normal grooves lead the stylus in toward the label of th ...more
The hit moves are great to throw into the basic pop and lock repertoire. Follow along and learn how to pop and lock a hit with your arms, chest, legs, shoulders, and neck. Watch this video hip hop dance tutorial and learn how to pop and lock a hit.
Your iPhone and Mac can speak to each other in many ways, allowing you to start work on one device and seamlessly switch to the other, share clipboards between the two, and pick up phone calls and answer text messages on both. The compatibility is incredible, but there's even ...more
On Android, there is a vulnerability that Google doesn't seem to want to fix — anyone can open the Quick Settings panel on your lock screen. GPS, Wi-Fi, and Bluetooth, all toggles accessible in this menu, are vital tools for locating your phone in case it is ever stolen. But t ...more
This is episode 3 of the series. You will learn how to hack a basic combination lock. Using some basic household items such as a can of soda, scissors and the lock. He demonstrates and takes you through 7 steps, such as cutting the top of the can off, cutting a rectangle size ...more
A half nelson is a modification of the nelson wrestling hold in which you pin your opponent down by passing one hand under the arm of the opponent and locking your hand at the opponent's neck so he can't move. This is a basic though super effective wrestling move used commonly ...more
If you're ever pinned in a omoplata shoulder lock, here's how to get out of it. When you're down on the floor and your opponent has your legs, make sure to get your legs wide enough so you can fit your arm through. Now hold on to your right knee and squeeze down, putting press ...more
In this video tutorial, viewers learn how to do an arresting technique for handling and restraining. As the opponent begins to punch you, grab the opponent's wrist with one hand. Then push the other arm under the opponent's bicep and under the armpit. Now pull the opponent tow ...more
Check out this instructional RV video that demonstrates how to use the patio awning on your recreational vehicle. Check on these routinely: the lift handle (make sure that the spring is working correctly), and a knob on the back that loosens up the inner arm, and the locking m ...more
Sometimes I forget that I'm also a fiction writer, so I thought it might be a nice change of pace to share one of my stories with you. I wrote this piece awhile ago for an anthology that never came together and I'm tired of just sitting on it. It's one of the more odd stories ...more
Learn how to do rope hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Two-handed rope hammer curls are a great way to target the brachialis portion of the biceps. Muscles Worked Biceps (brachialis) Starting Position Stand facing a cable machine and a ...more
Learn how to do standing cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Isolate and build! Using the cable machine to work your biceps ensures you maintain resistance on both the curl up and return. Muscles Worked Biceps Starting Position Attach the ...more
Learn how to do seated dumbbell hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Dumbbell hammer curls isolate and build the brachialis portion of the biceps muscle, making them a great addition to your biceps program. Muscles Worked Biceps Starting P ...more
Learn how to do alternate lockout push ups on dumbbells or a medicine ball. Presented by Real Jock Gay Fitness Health & Life. Starting Position Place two flat-sided dumbbells or medicine balls on the floor. Use a heavy weight so that they will be steady and still throughout t ...more
Android comprises an entire ecosystem of apps, games, functions, and features, so it would only make sense that it has its own lexicon. Words, phrases, and acronyms that didn't exist ten years ago are now used in an off-the-cuff style by developers and support technicians acro ...more
Why Changing Your Wiper Blades Is Important The last thing you want is to get caught in a storm and discover that your windshield wiper blades do not properly keep the water, snow, or ice off your windshield. Not only will this be annoying, but could also lead to an auto acci ...more
It's a trick that never fails to amaze. You're placed in handcuffs, but with a flick of the wrist, you're free! Kick off your career as a daring escape artist with these simple tips. You Will Need *A pair of handcuffs *A handcuff key *A bobby pin or paper clip *An assistant ...more
Isolate muscles in the back with some simple exercise methods. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: isolate back muscles with feet wider than shoulder-width, and bring weight down to hips but d ...more
Locking your keys inside of your car is frustrating, to say the least, especially if you're in a hurry to get somewhere. You can always call AAA roadside assistance or a locksmith, but you'll probably have to fork over some money, as well as wait for them to get to you. You mi ...more
I'll admit it, yes, I support protesting. It doesn't matter what my opinions are about any individual protest—overall, it is a human right and the only way to avoid tyranny. We can't deify Ghandi and demonize American protesters. That shows a silly shortsightedness that we can ...more
A motion-based lock screen app called GestureLock was among the winner's at 2106's Android Experiments I/O Challenge, and it lets you set a specific motion (gesture) that you use to gain access to your locked phone. Don't Miss: Google's Experimental Launcher for Android Feels ...more
Backdoors are convenient to leave behind once you've already found a way into a server, and they can come in handy for a variety of reasons. They're good for developers who want a quick way into machines they're working on, or for systems administrators who want similar access ...more
While the Apple Watch does have up to 18 hours of battery life each day on a full charge, your results will vary depending on how often you use it and what you're actually doing with it. If your Apple Watch isn't lasting all day long, we've got some battery-saving tips you ca ...more
Learn how to do single leg cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits A cable curl is an excellent resistance exercise for targeted bicep work; a cable curl on one leg is a core exercise you won’t soon forget. You’ll need to work to maintain your ...more
Cartwheels are so much fun! Who doesn't love to twirl around? If you don't know how to do one of these fun moves, check out this video! Step by step, this tutorial will teach you how to relive your childhood or release your inner gymnast. You Will Need • Soft surface • Upper ...more
As it stands, Firefox OS isn't a very popular third-party operating system for Android devices, especially when compared to others like CyanogenMod, but Mozilla developer Fabrice Desré is attempting to change that. With the introduction of his new application called B2GDroid, ...more
When shopping for a new smartphone, you'll encounter comparisons and spec sheets that are filled to the brim with values like mAh, GB, and GHz. To the average consumer, however, these values are meaningless, so we end up looking at which device has the specs with the highest a ...more
No matter how careful or decent you are, there will always be pictures or videos that you want to keep private. They say a picture is worth a thousand words, but if someone were to go through my photo gallery, only one word would be coming out of my mouth—"%@&#!!" If you want ...more
Update: The new Galaxy phones are now official! Check out all the details on the Galaxy S10 and S10+ or the Galaxy S10e. The Galaxy S9 didn't even hit shelves before fans were already musing about its followup. It's no secret Samsung's newest device, as impressive as it is, i ...more
After all the leaks and peeks of the HTC One M8, it has finally been officially introduced to the public, available for purchase at most U.S. carriers. HTC also unveiled Sense 6 during the launch event, the newest iteration of its operating system, and thanks to their new Adva ...more
The default Camera app on your iPhone can take some pretty incredible photos during the day. Newer iPhone models can even make nighttime shots look good. But you can't just point and shoot if you want to capture some pretty spectacular fireworks photos on July 4th, New Year's ...more
In the case of Apple Watch v. Fitbit, the winner comes down to the judge at hand. Apple currently offers two smartwatches — the Series 5 and the Series 3 — while Fitbit offers three models — the Fitbit Versa 2, Fitbit Ionic, and Fitbit Versa Lite. Whatever your assumptions abo ...more
Apple just released its biggest update to iOS 17 yet, and there are 60 exciting new changes for your iPhone. With iOS 17.2, you get a brand new app, more Apple Music enhancements, upgrades in Messages, and a new security feature that was announced last year, as well as changes ...more
Don't want one of your Facebook "friends" knowing your status updates? Prefer to keep a few of those "friends" out of your photo albums? Would you like to prevent a few "friends" from accessing your address? The simple answer would be to remove all of those so-called friends— ...more
Mechanical locks have been around since ancient Egypt, with the oldest known artifact found in the ruins of Nineveh, an ancient city in Assyria, Mesopotamia, which is just across the Tigris River from what is now Mosul, Iraq. It was a forerunner to our modern-day pin tumbler ...more
Learn how to do single arm rope press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits Single-arm rope press-downs isolate and work the triceps muscles. The trick is to use proper form so you don't pass the resistance to your shoulders and biceps. Muscles Wo ...more
Learn how to do a single cable handle high, alternate swim stroke, with a wide pull-down, and squat. Presented by Real Jock Gay Fitness Health & Life. Benefits For a back workout that hits your muscles from multiple angles, alternate swim strokes with pull-downs, using a cabl ...more
This video shows how to make a paper "popper" that you can use to make a loud popping noise. Start with piece of paper. first fold it in half the skinny way, then fold it in half again the other way. Set the paper down on a table or flat surface so that the flaps of the paper ...more
Learn how to do alternate front lunge holds with quick alternate dumbbell rows. Presented by Real Jock Gay Fitness Health & Life. Benefits Hold a lunge while you do quick, strong rows through your upper back. The lunge is anything but static; you'll have to really hold throug ...more
If you've forgotten your combination, or for some other reason want to get past a Brinks number lock, this tutorial shows you how to do it. All you need is a bobby pin. Slide the bobby pin down towards the lock wheels. Then spin the wheels slowly, from top to bottom. As you sp ...more
Use the abdominal thrust technique on a child with an obstructed airway. Infants are more fragile. Put the infant face down on one arm and rest your arm on your thigh. Administer 5 back blows between the infants shoulder blades. Turn infant over and administer 5 chest thrusts ...more
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. The sixth step ...more
Tom Skowronski, an editor for VideoMaker, teaches us how to use a tripod to capture video and take photographs. The great thing about this video series is that it covers everything you need to know. Step 1: Choose your tripod. Not all tripods are built the same way or for the ...more
There's nothing worse than finding that your toilet won't flush, but there's no need to panic as it's easily sorted. Watch this how-to video from Homeserve for a no nonsense guide on how to get your toilet working again. Step 1: First off, lift the cistern lid and check that ...more
Watch this video tutorial from the Polish Guy to see how to polish an Andersen Door Handle using Simichrome. In this demonstration we use Simichrome to polish an Andersen Perma-Shield Frenchwood hinged patio door’s brass entrance handle. The tutorial includes a detailed work i ...more
In this tutorial, we learn how to create stop motion light painting for animation First, you need to be outdoors in the dark or in a very dark room. Then, grab a still camera that can open a shutter for a long amount of time to capture the lighting. Next, lock the camera down ...more