Use a Foot

How To : Plan a layout for a square foot garden

Square foot gardening is a type of gardening in which you carefully arrange plants in tiny squares to maximize space and stylistic harmony. Watch this video to learn how to plan and execute a square foot garden in your apartment or house.

How To : Do the Gerrard side-foot free-kick soccer move

Most free kicks in soccer originate outside the box so the ball has a chance to go high and above the goalkeeper's reach. However, kicking from inside the box gives you more precision if not height. If you're willing to make this tradeoff, then follow Liverpool FC's Steven Ger ...more

How To : Do a one footed glide on rollerblades

In this video, you will learn how to glide on one foot with roller blades. All you need is a pair of roller blades and the proper safety equipment. This will involve you putting weight on the one foot that stays on the ground. You will have to pick up your other foot behind yo ...more

How To : Draw a foot

In this tutorial, we learn how to draw a foot. To start, you will first need to draw the outline of the foot. You can easily do this by first drawing out the ankle and then drawing the rest of the foot. Look at your foot if you need help to figure out where the different conto ...more

How To : Prevent athlete’s foot

There’s fungus among us, and it’s not just around athletes. Here’s how to prevent one of the most common skin problems. You will need rubber sandals, a towel, foot drying powder, breathable socks, leather or cotton canvas shoes, and an extra pair of sneakers (optional). Did yo ...more

How To : Perform a major outside foot reap in judo

In this video tutorial, viewers learn how to do the major outside foot reap in judo. This task is very easy, simple and fast to do. Begin by grabbing onto the opponent's arm and shoulder. Then step in towards the opponent and pull the opponent towards you. Now bring out your l ...more

How To : Water ski barefoot with a handle

Getting up for barefoot water skiing with the handle is a great start for beginning water skiers. Learn how to get up on the handle for barefoot water skiing in this water sports video tutorial. Take action: keep feet crossed and take your time waiting until comfortable to pul ...more

How To : Do a hand to foot stability ball pass

Learn how to do a hand to foot stability ball pass. Presented by Real Jock Gay Fitness Health & Life. Benefits This Pilates-based exercise will help strengthen your core and train your balance and coordination. Starting Position Lie on the floor on your back. Hold a stabilit ...more

How To : Give yourself a foot massage with a tennis ball

In this Diet & Health video tutorial you will learn how to give yourself a foot massage with a tennis ball. This video is presented by Sarah Irwin from www.AustinPilatesWorks.com. Take a normal tennis ball and make sure you have a wall or a chair or a stick for balancing. Plac ...more

How To : Do a yoga upward facing two foot staff pose

In this video, we learn how to do a yoga upward facing two foot staff pose with Dina Prioste. You will need two large blocks and make sure your body is warmed up. Now, line your head up with the blocks and take the palms of your hands onto the floor pointing towards your feet. ...more

How To : Relieve foot discomfort with foot exercises

Feel beautiful from the inside out with targeted exercises, like these exercises for your feet. This how-to video has a few simple exercises that will strengthen your toes and relieve some foot discomfort. Keep your feet in good shape so you can wear those high heeled shoes al ...more

How To : Treat athlete's foot

Sweating or leaving your feet damp after showers can lead to athlete's foot, a skin rash that targets damp, covered areas. Learn about treating athlete's foot from a doctor in this medical how-to video. Take Action Dry feet after a shower Keep feet dry Use Lamisil® About thi ...more

How To : Do Nia stances and foot exercises

Nia is a blend of martial arts, dance arts and healing arts combined into an aerobic exercise routine. Learn several stances and foot exercises from a professional Nia instructor in this free video series. Part 1 of 12 - How to Do Nia stances and foot exercises. Do Nia stances ...more

How To : Do the pendulum footbag trick

New to footbag? Don't worry, this video tutorial will help you out a little. Learn how to do the pendulum footbag trick. All you need is a hacky sack and some feet. The pendulum is a fairly easy footbag trick, so watch, learn, and practice.

How To : Throw a football with Kevin Craft

Kevin Craft takes us through the steps of throwing a football so that you don't have to be a professional to know how to throw the ball. The UCLA quarterback shows how to hold the ball with one's fingertips. He also goes over how to square one's feet toward the target before a ...more

How To : Catch fish using a football-shaped jig

Large, sweaty men are usually the first thing that comes to mind when you hear the word football, but for this video, we're not talking about the guys on the playing field, we're talking about the guys in the fishing boat, the kind of guys who like to use a "football jig". Wa ...more

News : Pitfall foot race!!!

We dig pitfalls in the ground of a large field and then cover them. We blindfold the the cast and have them race across the field. Whoever is able to get to the end without falling in a hole wins. The holes are filled with different things. One is filled with sewage, another w ...more

News : 200 Foot Belly Flop

Picture this ... a 200ft diving board with Preston Lacy standing on top. Looking into the water below.... looking quite shallow now. Preston leaps off, flying through the air, stretching out as he approaches the water.... BM. BELLY FLOP. as he emerges from the water he sports ...more

News : All Natural Foot Bath

Find a great location, set up area with an attractive advertisement sign charging $5 for the foot bath, a recliner, foot tubs filled with poo & labeled with scented poo names and tubes of water. Each tub will have a recliner or 1 recliner then let person choose the foot bath t ...more

How To : Make Your Own Homemade Glow Sticks

Glow sticks, a popular favor at parties and outdoor events, and a must-have on Halloween, can be traced back to the United States Navy in the mid-1960s. The military desired improved visibility during night operations, and glow sticks, with their small-size portability and lac ...more

How To : Trick Your Brain into Not Feeling Any Pain

Pain is, for the most part, unavoidable when you stub your toe, break your arm, or cut your finger open. It's instantaneous and, in some cases, long-lasting, but it only feels as bad as you want it to. Yes, that's right—that pain is all in your head. Now I'm not saying that p ...more

Master the Power : How to Shock People with Your Fingertips

In this article, I'll be showing you how to make a simple yet effective static electricity generator. Basically, this device allows you to carry a constant static charge on your body and discharge it on anything grounded or of opposite polarity. The electricity generated is ar ...more

How To : 12 Food Hacks for Perfect French Toast, Every Time

French toast is one of those things that everybody kind of knows how to make, but few people know how to do really well. And while the dish originally does hail from France (its original name, pain perdu, means lost or wasted bread), it has become a beloved American breakfast ...more

How To : Scrape Target Email Addresses with TheHarvester

Open-source data scraping is an essential reconnaissance tool for government agencies and hackers alike, with big data turning our digital fingerprints into giant neon signs. The problem is no longer whether the right data exists, it's filtering it down to the exact answer you ...more

How To : 7 DIY Cures for Headaches

What can you do when you're suffering from a pounding headache and you're in too much pain to drive to the nearest drugstore? Fill a large plastic bowl with hot water, add one tablespoon of dry mustard powder, and soak your feet for twenty minutes. No, really—it's true. Givin ...more

How To : Model a human body in Maya

This tutorial series shows you how to model anatomy of the human body in Maya and gives specific tips on how to eventually be able to do it from memory. Part one starts with the head, part two the torso, part 3 the legs, part four the foot, part 5 the arm, part 6 attaching the ...more

How To : Seduce a girl instantly

Wanna be a smooth operator, but your dirty mind keeps tripping you up with your foot in your mouth? Listen to dating coach David Wygant dish out the goods! Start seducing girls instantly next time you go out.

How To : Do a dance routine for kids to Every Little Step

The first part of the dance routine to Every Little Step is to step to the right and bring your left foot to your right. Now do a step to the left and bring your right foot to your left. Repeat. The next step is to take your right foot and move put it in front of you. Now take ...more

How To : Do a basic jive dance step

Begin with your feet together. Jive dance is very bouncy. So, all of your steps should have a bounce in them. You will also be placing the emphasis on the "and" of each count. Hop on your right foot and bring your left knee up on and. Step back on one. Hop and bring your knee ...more

How To : Build a cool cardboard RC airplane

Model airplanes are cool and all, but making them out of your typical 8 1/2 X 11 printer paper isn't going to cut it for long, especially if any sort of rain or misplaced foot is involved. Make your awesome model airplanes even more awesome by crafting them out of sturdy cardb ...more

News : Strapped for Cash? Sell Used Undies Online

If you've essentially got no shame, and you're pretty strapped for cash, Brokelyn may have just the solution for you. HowTo sell your underwear online - a quick and dirty way to make a buck. The Japanese started it, with their soiled schoolgirl panty vending machines. Hard to ...more

How To : Remove tar from skin

We've all been there, taking a nice stroll along the beach and, oh no, a big splotch of tar is plastered on your foot! No need to worry because there are a variety of everyday products that get that tar right off. You can remove tar from your skin with common household and be ...more

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