Work Out Routine

How To : Do the Hoedown Throwdown dance with Miley Cyrus

Watch Miley break down her latest routine, Hoedown Throwdown, from her new movie HANNAH MONTANA THE MOVIE. Jamal Sims and Miley Cyrus bring you this dance tutorial for the Hoedown Throwdown dance. Start practicing, the new Hannah Montana movie hits theaters April 10th. This so ...more

How To : Use Android Without Any Google Apps or Services

There have been concerns with how much personal information Google tracks and all the things they know about us. Of course, that's what makes Google services so useful, they can use that information to cater to each of us individually. So yes, it serves a purpose, but it's not ...more

How To : Work out your lower abs and eliminate that FUPA

Eliminate the FUPA from your body! This fitness video will show you the cure to that nasty "Fat Upper Pubic Area" that most woman have trouble with. That belly flab is a no-go, so start using this abs workout to begin exercising your abdominal area and feeling great again. You ...more

How To : Do the hip new wobble dance

Want to learn how to do the wobble dance? This is a great new popular dance that will really let you strut your stuff! Start with the basic wobble move with your hips, and then start working your arms into the routine. This is an awesome dance that you can use in choreography, ...more

HowTo : Hack Any iPhone, iPod Touch or iPad

Hallelujah, a miracle tool has been released to the world. This Windows/Mac tool is called Spirit and it enables you to jailbreak any iPhone, iPod Touch or iPad quite easily. And Gizmodo is all over it, with an in-depth guide on exactly how to do it. Some of you may be hackin ...more

News : Data Pirates (AKA Cops) Can Hack Your Cell Phone

By now, many of you may have heard about iPhone tracking and recording your location data, but is there anything else being extracted from cell phones without our knowledge? If you're a Michigan state resident, the answer is an alarming "maybe". Michigan's police department h ...more

How To : Do Push-Ups and Crunches to Get Ripped at Home

This how-to video is for anybody looking to gain lean muscle right in the convenience of your own home with little to no equipment. The intensity and variety of these exercises makes for an effective muscle-building workout. Standard Pushup With hands extended slightly outsid ...more

The Aether : Welcome to Minecraft Heaven

Minecraft has been out nearly two years now. Hard to believe, isn't it? Fans of the game have been spoiled with a lot of new content over that span from its creator Notch, as well as its modders. A couple months ago, Notch tortured the Minecraft community by tweeting some scre ...more

How To : Dance Michael Jackson's "Billie Jean" footwork

Lindyhopper49, a huge fan of the "King of Pop", will teach you how to dance like Michael Jackson. He's not a professional dancer, but he does have some great advice and information on how to to Jackson's most famous moves. This video tutorial will show you how to dance Michae ...more

News : The 7 Best Weather Apps for Android & iPhone

Checking the weather ranks among the most mundane but essential tasks you can do on your smartphone. Thankfully, both the iOS App Store and Google Play are loaded with weather apps that add some much needed spice to this daily routine, giving you less of a reason to be caught ...more

How To : Exploit Development-Everything You Need to Know

Step 1: What Exploit Development Is and Why Should I Be Interested on About This Topic An exploit is a piece of software, a chunk of data, or a sequence of commands that takes advantage of a bug or vulnerability in order to cause unintended or unanticipated behavior to occur ...more

How To : 5 Surprising Uses for Your Coffee Grinder

During my time living in dorm rooms and small apartments, I would find myself in need of many different appliances—a food processor for making hummus, a blender for vegetable smoothies, or even a mortar and pestle for muddling mojito-bound mint leaves. Luckily, there was one t ...more

How To : 26 Big iPhone Features and Improvements on iOS 16.1

It hasn't been long since Apple released iOS 16.0 with over 350 new features, but iOS 16.1 just came out with even more cool updates for your iPhone. While some of the recent upgrades were expected, others are somewhat surprising — and there's even one that you may not even th ...more

How To : Save Pandora Stations & Songs for Offline Playback

Tuning into a favorite station on Pandora has become part of a routine for many, and it's easy to see why. The app automatically plays songs tailored to your tastes to ensure a relatively hands-free experience. And if you're a subscriber, Pandora even has you covered in moment ...more

How To : Use a wall to do split stretches

In this tutorial, we learn how to use a wall to do split stretches. Start out against a wall that has nothing around it so you can easily stretch with it. After this, face the wall and then lay on your back. Bring your legs up to the wall, then bring them out to the sides as f ...more

How To : Insert an IV needle in a live person for nursing

Studying to be a nurse? Then follow along with this how-to video to learn how to start an IV on a live person. IVs are an important part of a nurse's everyday routine. When inserting an IV needle, be sure to enter at a 30 degree angle. The nursing students in this video, Moe a ...more

How To : Make six different types of flower rosettes

You probably already have a plethora of white t-shirts and plain blue jeans, and while having outfits you can lean on no matter the time of day or occasion, going with the same neutral tones and combinations gets a bit boring (not to mention visually dull) after a while. Spic ...more

How To : Track Your Workouts with Samsung Health

Keeping track of your physical activities can be difficult, especially if you have a hectic lifestyle with responsibilities to constantly stay on top of. Thankfully, Samsung Health is there to help you log your workout routines, leaving you with one less thing to keep track of ...more

How To : Do basic modern dance moves

This how to video demonstrates how the start of a modern dance routine is put together. Follow along to get a good taste of what contemporary dance can involve.

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